2 Hours Sleep Hypnosis for Depression Anxiety Self Confidence Emotional Healing

[@amandalockett1400]

Still listening…. I always come back to this video whenever I need it. 8 years later, it still is just as effective today as it was then.

[@leatuazon677]

😮😮

[@StevenSpates]

I have started. I hope it works

[@gmmg834]

Same

[@ashleybelldubai]

I have been listening to Jody since 2016 ❤️

[@rebeccalawrence1887]

Mmm m mm Mmmmmmmmml mmmmm

[@Hannah-yf2yr]

Hi Jody, I just want to say thank you for this recording. At my darkest points when I was in too much pain to fall asleep I would cry myself to sleep listening to this on repeat hoping that things would get better someday. That day has come and I cannot express how grateful I am to you for being a comfort to you during my lowest points. I am no longer depressed, but i still come back to this video anytime sleep is hard, and let the familiar words send me off to sleep. Words cannot express how much you've helped me. When I was lost and alone you helped me find myself again. I am eternally grateful.

[@valarien3461]

Just read a few reviews of people saying they have been coming back to this video 8 years later. That is enspiring, it is hard to find a good hypnosis and if people are still listening 8 years later. Im excited to fall asleep to this.

[@amandalockett4801]

Been listening to this for over 6 years... I remember when I found this video. Finally saved it after all these years. Saved me so many times. Thank you Jody 🙏🏻

[@LuckyDog-v3h]

I still think she's the best!

[@KateEleanor]

Same..literally❤❤❤

[@meldais1]

SAME!!! But 7 years!!!

[@lucymacdonald3840]

6 years for me too - an absolute lifesaver 💫

[@amandalockett4801]

Going on 8 years now, still listen to this every night.

[@HannahCunningham-b9d]

I wish she still made videos. The only ones that actually work. She’s just magical

[@jillianmarkowitz875]

The past few days, I've been in an especially dark place. I have tried a lot of videos like this for Depression with limited results. I played this twice last night (fell asleep almost immediately, then woke up as it finished both times). When I woke up today, the whole world was brand new. I spent all day living in the world instead of my head for the first time in months. Thank you so much.

[@osajohnson1957]

Its ten years later. Your comment blew me away. Hope 2024 is good for you.

[@Melissa-mx7pv]

For real, I just tried to cheat on Jody with another sleep hypnosis person and it didn't work out. Now and then I try someone else. But I always come back to Jody because she's the best! 😁

[@theUnicorncoder]

O my o no ni

[@theUnicorncoder]

O noon on ok ok k ok

[@meggyloves024]

I love this sleep hypnosis. I’ve been listening for years. I hope Jody is well 💗

[@laurahelm1008]

I always read the comments on videos to see how useful the videos are. All you immature people that have commented on this video with ridiculous infantile comments go and disable your KZbin account until you have grown up and can contribute positively to society. People who watch this video have come to watch it to find help with their depression not read what some jerks with an overblown concept of self importance have to say. Keep the comments constructive or dont comment at all. I wish u luck in overcoming your depression

[@TheLongboardingkid]

Thanks 11 is too young.

[@katieholland1380]

Very well said.

[@donnylogiudice7397]

This was very well put. Jody had been helping me threw a lot lately. Idk if id still be here if she wan't here to calm me down sometimes. Tonight I took sleeping meds as I am prescribed and still couldn't sleep, but was able to feel safe and relax by listening to this. Thank you Jody!

[@dawnmcphee6955]

waskly wabbit so mature clown

[@diannew6066]

waskly wabbit another 11 year old. And hey kid: it's 'you're' not 'your'. Go do your homework and quit bothering the grownups.

[@FitDonkey]

Felt very depressed the day I listened to this. Woke up the next day a completely different person 😯❤️ got so much done and felt unstoppable

[@pab8991]

Your videos have been my number one source of calm for years now. I suffer from generalized anxiety disorder which gets really severe most evenings. Your videos help me to sleep and allow me to keep my anxiety at bay. Thank you ❤️

[@tristanwolczak3951]

hi, im tristan, and i have suffered many years of depression and anxiety. my family abandoned me, my friends moved, my pets died, and i felt as though everything was going against me. than you, because this helped me. I feel better...

[@lisamariepagliei3945]

God bless you Tristian! I pray you're still feeling confident and safe in your life! I'm so sorry for all you say here, but happy this helped. If you need to talk, you can talk to me!

[@nimmikaur7772]

i hope things continue to get better for you

[@suzanvaughn4522]

In my opinion, the only reason there aren't 2million plus "likes" is because Jody is that good. We all are sleeping in no time! This is my favorite for sleep. The fairy tale is good, too. Thank you, Jody XO

[@AA4PJM]

I suffer from anxiety and often wake 3 or 4 times a night. I used this video last night and could not believe that I slept all night with no memory of any dreams. I also feel quite positive today. Your voice and the contents are very soothing and positive and I will definitely use this tonight at bedtime. I also cannot believe the negative and rude comments here, there is no need for people to be so hostile to a person whose only motive is to offer help and comfort. Thank you xx

[@ravempowers]

Jody, this video helped me so so much! I listened to this regularly from 2013-2015 and it really helped me take a lot of proactive measures to get over my anxiety and depression. Sending you much love!

[@lizdugaro1748]

Im back after having my baby 2 years ago after so many nights of sleep I lost, you were there. . and I have fallen asleep to you for so long though was okay there for a moment . . I really felt to come back here. My life is changing in so many ways... The only 2 important women in my life are my gram and mom. You always helped me sleep with issues marital type and life in general especially my spiritual growth has come through so quickly on me. . I need comfort as I'm waking in the night and have fear. I usually do not fear, though sleep on my couch as I hear walls and floor creeks... I am here for now til further notice again. . Thank you so much, I am extremely grateful for you. . I send blessings and love to you as always . .. liz west

[@charv31142]

Hi Jody, thank you for a beautiful nights sleep...I so enjoyed this! I suffered abuse as a child...didn't have anybody you read bedtime stories to me or give me encouragement and support with their words in such a soothing fashion. It's almost like now I get to retrain my brain by hearing these wonderful supportive things...things that were missing in my childhood. You are now part of my reconstruction of "Charlene"! So thank you again Jody! This will be passed on to my new grand daughter coming soon! :-)

[@daniellemarie8793]

This made me so sad to read that you went through this..but I am so happy to hear you are healing your inner child. Love her and nurture her and pass on that abundance of love to your grand daughter. Live it through her. Jody is truly an Angel on earth and I hope she gets to read all these messages from all the people she has helped. Myself included. Love and hugs to you amazing lady Charlene xx

[@BeautifullyImperfect629]

I have had chronic insomnia, bad anxiety, depression, and to top it off I am due with my second baby boy in 12 days and I have officially been in labor for 3 weeks now so I'm very uncomfortable, and restless. I have thought about trying something like this for a while now, but the other night my anxiety was so high and my sons father snores like no other (u can hear him throughout the house it is so bad! lol) so I finally decided to try it. I put this on and it is absolutely AMAZING! I slept great without my usual waking up all throughout the night and haven't been sense I have been using this. Last night I tried to go to sleep without listening to it and simply couldn't. This is a life saver!! Thank you Jody! You truly are a God send!!

[@OfficialSwampRose]

🌸if you are reading this, you are beautiful and a hope you have a good day.🌸

[@valeeshahamiora306]

Thank You SwampRose, You are beautiful & a hope, have a good day.

[@judyrose1196]

Your very nice swaprose

[@valeeshahamiora306]

Great video please email it to me : [e-mail]

[@MerriwentBilgee]

peaceful sentiment, like positive sediment. .. .

[@seren624]

Thank you but I'm ugly👹👻

[@eleanormakar5713]

I feel amazing after a few days of listening to this.. the best sleep and confident feeling when awake... Can't imagine sleep or life without this meditation... life is good.. THANK YOU JODY!

[@karalynradford7130]

Jody! You have helped me more than you will ever know! I have severe anxiety that keeps me up and wakes me up. I also used to have nightmares. I have restless leg issues and sleep meds make this much worse. not to mention groggy. I have been listening to your videos for about 9 months. They help me to relax and sleep through the night every time I listen. I have pleasant dreams. I wake up refreshed. You even help my 5 year old sleep when he is restless. i recommend you to anyone who has sleep troubles. Thank you, thank you, thank you. For me, you have been a life changing blessing and I am eternally greatful.

[@CecilMuffin]

I remember falling asleep an emotional wreck the other night and waking up after listening to this feeling more positive. I know it wont completely abolish my depression and anxiety with just a few listens but it certainly does seem to help. I had a dream one night while listening to this and i could hear her talking in my ears and i remember trying to find out who was speaking lol. So although you may be asleep.. your mind is definitely tuned in and listening/picking up on what she's saying.

[@sl6171]

Best video ever been listening for 8 years now thanks Jody ❤️❤️❤️

[@sharmilazaner4663]

I suffer from insomnia, anxiety and depression. This has been a huge healing tool for me. Has really helped with my over active mind. Jody god bless you for making these videos to help heal and calm us down. Tonight as I go through a miscarriage it is your video I needed for comfort and to get some sleep. Blessings and light to you.

[@liliyagill2730]

Thank you Jodey!! You helped me 5 years ago. I found myself lookimg for you again.. Need you ❤

[@GypsyRock]

U deserve ten mil subs. Your voice is so comforting. I listen to one of your videos and ONLY YOUR Videos; nightly and am asleep in minutes. Nothing and no one else’s videos work Your voice has grown on me and I adore and need your vids! Pleeeeeeeaaaaseee more!

[@chrislee1954]

I don’t have much sleep so I tried sleep videos but none work. But after you Jody, my life changed. I got so much sleep😴,thank you.🙂

[@ravenwray1]

U r the truth. I listen to binaural rythems because I am on a mission for ascension. I came across ur work a couple days ago. I have been listening to u every night since. Thx u. The "remembering ur dream deep meditation sleep." I had been up working til 7:30 am the other night. I had to b awake at 11 am for a mtg. I was stressing over it a lil. So I decided to listen to u. I was able to wake up feeling rejuvenated and ready for the world. I even acted n a video shoot that day and u couldn't c bags under my eyes. Lol. Thank u. Ur work is instrumental in my search for ME!!! I Will continue to follow. #Truth #rest rejuvenation

[@rainandfog4322]

Raven Wray I am also on a mission for ascension, a quest for truth, whatever that is. Here's to us - and all seekers of truth, kindness, gentleness, helpfulness and love.

[@elliebrodie3945]

Someone I was seeing sent me this video approx 5 years ago and I come back every time I’m struggling. It genuinely never fails me

[@Sweetpea064]

Me too! I’m so grateful that they are still on KZbin. I have tried so many hypnosis videos but her’s are the only ones that make a difference for me. ❤😊

[@carolgrant5040]

Stunning the depth and content in here! Yesterday I didn't want to exist- boxed in/despair. I woke up & had great productive day. Remembered times I liked..carried calm w/me.. Changing!

[@emme.j]

This video... your voice is magic. In the past decade nothing been more effective. ❤

[@Sweetpea064]

I have been coming back to these videos for years! They are the only ones that have made a difference. I’ve felt myself backsliding recently and I’m trying to head it off early. I am glad that you also have something that helps you.❤

[@estellaseraphim3166]

Wow! Thank you Jody. You have done so much too help humanity through youtube.com alone. Your a Beautiful Loving Soul. Thank you for being you. I'm so honored too have connected with you. Namaste. I Love you for being you. Thank you so much. You've helped me so much. You'll hear why very soon. Xoxo Estella Seraphim

[@Liquidgrin]

Thank you for being a sanctuary when my mind wants to ruminate. 7 years of finding the calm in the storm with your help. ❤

[@MeditationVacation]

This one helped me through a very rough patch in my life, thanks jody x

[@karenbetancourt2744]

This was great, been searching for "youtube biokinesis masculine confidence" for a while now, and I think this has helped. Ever heard of - Ieyarden Rudimentary Influence - (Have a quick look on google cant remember the place now ) ? It is a great one off guide for discovering how to use hypnosis to gain confidence minus the normal expense. Ive heard some interesting things about it and my colleague got amazing success with it.

[@ianfelismino4623]

@@karenbetancourt2744,,,,,,,, c,, h,, cxc, c, c,, x, c,,,, cc, c,,,, cx,,,,, +cĥ, ĥĥĥĥ, ĥĥĥĥĥĥ+❤️🍀❤️❤️❤️❤️🍀❤️🇧🇪❤️🇧🇪🇧🇪🍀❤️❤️🍀🍀❤️🍀❤️❤️❤️❤️❤️❤️❤️❤️❤️👀❤️❤️❤️❤️❤️❤️❤️❤️🍀❤️❤️🍀❤️❤️🍀🍀❤️❤️❤️🍀❤️🍀🍀❤️❤️❤️❤️❤️❤️🇧🇪❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️🍀❤️❤️❤️❤️❤️🍀❤️🍀🇧🇪🍀❤️❤️🍀🍀❤️❤️❤️❤️❤️🇧🇪🍀❤️❤️❤️🍀❤️❤️❤️❤️🍀❤️❤️🍀🍀❤️🍀❤️❤️🍀🇧🇪❤️❤️❤️❤️🍀❤️🍀❤️🍀🍀🍀🍀🍀❤️❤️🍀🍀❤️🍀🍀🍀🍀🍀❤️❤️🍀❤️🍀🍀🍀🇧🇪❤️🍀❤️🍀❤️❤️🍀❤️❤️❤️❤️🍀❤️🍀❤️🍀❤️🍀🍀🍀🍀🍀❤️🍀❤️🍀❤️🍀❤️🤪😚🤒🤒🤒🤒😳🤠😟🤒🤯🤥🤪😚😚😚🤑🤐🤐🤑😚😚😚🤥🤧🤥😚😚🤔😚🤐😚😚😚😚🤔😚🤪🤑🤐😒😚🤥🤧🤥😐🤤😐🙄😴😐😐🤤😐😐🤤😐😐😚😐😐😴🤤😴😕🤒😚😝😝😚😚😚🤔😚🤑🤔😚🤔😴😚🤔😚😚😝🤔😚🤔🤔😚😚😝😚😝😚😚😚😚🤥🤤🤤🤔🤑😒🤑🤪🤑🤔😚😚🤔😚🤔😚😚😚🤔😚😚😚🐰🐼🦒🐻🐓🦌🦌🐐🦌🐖🐐🦌🥔🥖🥔🥜🥓🥓🥓🥜🥓🍳🥖🥔🥔🥖🥔🥖🥔🥔🥖🥖🥔🥔🥔🥖🥜🥓🥔🥖🥔🥔🥗🍕🥜🥖🥖🥔🌯🧀🍿🥫🍛🥗🥠🥫🍳🥚🥙🍟🥔🥔🥖🥖🥔🍄🥔🥖🥔🍄🥜🥜🍄🦌🐐🐰🐥🐥🐗🦌🦌🐖🐖🦌🦌🐗🐗🐁🦌🦌🦌🦌🦌🦌🐐🐖🦌🦌🦌🦌🐗🐁🐁🦌🦒🐨🐌🍀🌴🦕🐤🦌🦌🦌🐐🐸🦇🦇🦒🐐🦌🦌🐗🐗🐁🐐🦌🦌🦌🦌🦌🦌🐐🐁🐗🐗🐁🦕🥔🧀🥜🥓🥖⛈️🌦️🌥️🌫️🌦️🔥🔥🌜🌜🌜🌜⛈️🌜🌠🌤️🌜🌪️🕠🕛🚀🚧🕥🕛🕛⚓🛢️🛳️🚛🏎️🚗🚏🚐🚖🚃🚔🚉🚉🚊🚔🚊🚊🕌🏤🏪🏘️🏥🚏🚗🚉💈🌇🏤🏘️🏤🕌🏘️🏘️🏘️🏤🏘️🏘️🏘️🏤🏘️🏘️🏘️🏘️🏥🏥🏘️🏘️🏘️🏘️🏤🏘️🌃🚃🚖🏍️🏍️🛤️🏎️🚗🚗🏎️🕡🕙🕙🕞🛢️⚓♨️♨️🌃🏘️♨️♨️🏘️🏘️🏘️🏘️⛪🌆🏪🏤🏘️🏘️🏘️🏤🏘️🏘️🏘️🏘️🏘️🏘️🏘️🏘️🏘️🏘️🏥🏭🏬🏥🏬🚗♨️🕛🕒⚓🚢🚢🏘️🏘️🏘️🏤🏤🏘️🏘️🚗🚗🏥🕌🕌🏭🏥🏥🏥🏘️🌁🕌🚢🛎️🛎️🛤️🛤️🛢️🛢️🛢️⚓🚊🚊🚊🚊🏘️🏘️🏘️🏘️🏥🏥🏥

[@ianfelismino4623]

@@karenbetancourt2744 h,, h, h, vx,, h, h, hvv, h, h, hg, hv, hh, v,, hh, h, hv, hh, v, vh, h,, h, hvvh, vhh,, hvx, hvh, h, vh, v, hhvhhhhhc, v, hvh, hh,, hv,, h, hh, h, h, h, hc, hv, h, hh, vh,,,,

[@meldais1]

Same. 5 years ago. I come back to it when things get bad again xx

[@ninamanitou]

i suffer from anxiety and a bit of depression ,for the first time in 2 months someone helped me breathe and feel truly good..thank u so much.greeds from greece!

[@LauraPure019]

I can barely sleep 4 hours a day. I had a nap while listened this. It's means the world to me.

[@jesspoet]

This sleep hypothesis helps me very much, and I need it. Please keep this one this one available. Any change, I can’t use. The repetitious availability of this particular video helps me more than you know. Thank you, I may God bless you always. Love and light to you... ✨💫💛🕊💛💫✨ Thank you so much! 💛🌹💛

[@hannahthebritishlass9294]

Thankyou for posting this video. Im dealing through depression, anxiety, low self esteem and insomnia. This help me relax for a sleep. 3

[@alexschwartz8608]

i find this helpful. i battle depression... painful break up... anxiety... alcohol... and cant sleep. this site made me relax last night

[@jadeweimer6565]

I made it through 50 minutes and fell asleep after about 40 minutes, though I cant be sure it was 40 minutes because in those minutes I was asleep I had no concept of time. Thank you, Jody. You're amazing!

[@tawneealexander5449]

Jody thanks so much this is wonderful ...this generation has enough garbage try to seep into every hole I have...every open gate. Eyes ...Ears...Mouth...and a couple other places. I am grateful that you don't use my mind as a receptacle to throw garbage in....who cares what people wanna call it! Be the change!

[@mariawarke3336]

thank you Jody. I've left my abusive partner and trying to get clean from drugs so suffering from insomnia. your hypnosis really helps. thanks again x

[@sarahmclin2434]

Missing you, Jody! We love your work!

[@Jennaros1ty]

The first time I listened to this I woke up from a lucid nightmare. I do not believe this and my nightmares were connected because while still awake I was consumed with warm, happy and calming sensations that comes from this audio. In my opinion I feel I should say: Just a little heads up to those people going through traumatic experiences, becoming too comfortable too soon could brig upon bad dreams.

[@vickylawrie3307]

I rarely comment, but I found this guided meditation absolutely amazing. I did it last night and already feel better than I have in a long long time. Will be doing it nightly

[@blueface6069]

you have such a motherly voice. very comforting

[@synthcop]

Beautiful Jody! This is the first guided meditation 4 me. I am suffering due to a year of mistakes i made, losing the love of my life of 11 years. My pain hinders my sleep, and to be able 2 hear your intriguing voice is so pleasurable. The first few times i listened, i had lucid and odd dreams that woke me up making some squeaks, and even sleep paralysis. But that means that u r darn good at getting inside people...

[@elevenpoisons2484]

This is fr helping me not need to depend on drugs as much bless you, jody

[@promising0]

Jody, I just found your videos last night, I wanted to thank you... I have been suffering with a deep depression since I lost my house, been diagnossed with a auto-immune disease and moved to a new location. Your video helped me. Thank you, please continue, music would make this video even better than it already is. Thank you

[@blondepaperdoll4847]

This video helped save my life a few years ago. So grateful to Jody. Came on to see what she is up to now, but can’t find any new information about her 🥺

[@jrjonesak]

Wow!!!! I just stopped using drugs a couple weeks ago....and I couldn't sleep so I checked your videos out. I can't express how much you help me! I recommend everyone to try this. Not only did it help me sleep, it seems to improve my motivation, happiness, and well being every single day....All day! unbelievable! There is a miracle taking place in my life, and I would like to thank you. Keep doing what you are doing! I couldn't have done it without your help.

[@neliciousss]

Jody! Your videos have helped me and continue to help me everyday! I wake up feeling amazing & new! This one is definitely up there with my favorites! Thank you for all you do! Sending you the best vibes!! xx

[@asayake1]

Your sleep hypnosis video has helped me tremendously over the last 8 years. Especially from 2013-2015 when I suffered clinical depression and GAD. I'm much much better now, but I still return to this to listen when I am having a tough time. I've probably listened to this 1000 times 😊 Thank you so much!

[@jazzyjen37]

This has made a huge difference in my mood. Thank you.

[@marydeacy7078]

Jody, are you ok? You've been quiet for awhile. I'm sure I'm not the only one who is missing you. You have helped so many, you are never alone. Thank you, for all you do.

[@juliascheinberg4844]

Jody, I am usually very satisfied with your videos and I can almost always count on them to help me get past my horrible insomnia. However, there was a specific element of this one that kept me from relaxing.... It was the "right now" thing. It actually caused me a bit of anxiety because I felt like I had to stay concious to complete a task, so even if I had been relaxing I would stop relaxing in order to count down from three. I also would anticipate the next "right now" which would make me a little anxious. Once again, I am usually very pleased with your videos but I thought I should share my difficulties with this one.

[@maddieb8605]

I listened to this during labour 2 years ago and it really helped me relax and go through the contractions. Jody you should really make a video for labour coaching I swear it would be a life saver! Thank you for several years of soothing and calming videos. Even when im sick I listen to this and it helps me overcome my problems.

[@QueenAbikeIdowu]

oh My God. This was better than a xanax and I suffer from severe ion and panic attacks! Slept like a baby.

[@QueenAbikeIdowu]

It truly is relaxing! I meant I suffer from depression (not ion!) lol and panic attacks!!! Sometimes I type in the dark! Wow! I left out a lot of letters but this truly is fabulous!

[@wickedwu22]

Nice

[@QueenAbikeIdowu]

indeed it is!

[@chingdowkenpo]

she is awesome

[@justbutiful1318]

Thanks so much jodi!! Me and my daughter listen to your videos Every night! You truly are a blessing. Keep doing what you do☺️you are amazing at it. Thank you again Amanda🌈

[@MrSpazmatics]

Thank you Jody ... You are a Godsend.... keep em coming...

[@MrSpazmatics]

Thanks Jody can't wit to hear it not sleeping well need all the help I can get

[@angelvampire7503]

www.anxietyisdead.com/p/questions.html

[@nilaramos5716]

*****

[@pab8991]

I decided to listen to this after having a terrible few weeks with my mental health. I slept soundly through the night with no interruptions and had the best day I've had in a while when I woke up. I felt more motivated and more positive. Thank you Jody!

[@eileenfuentes6975]

My absolute favorite. I never make it past 10-15 minutes because I go right to sleep. I feel like I'm finally given permission to relax when I hear this! :)

[@brentmat349]

Eileen Fuentes was the first to stop

[@brentmat349]

😘🤪🏇🏼❤️

[@brentmat349]

🎤🎤😷😷🎤

[@brentmat349]

🤬🤭😱

[@RenichkaMillan]

Jody, I just want to thank you for the help this hypnosis has brought me. It not only helps me to fall asleep, but has been a part of my personal transformation. I look forward to your encouraging words , and have recommended it to others.

[@jasminelee3567]

I had my first dream within a dream on this. Oh My God. You Are Amazing.

[@dhernandezzz96]

Your voice is what's enscribed in my mind haunting me with negativity. I was feeling tired before I tuned in to this and around 30 minutes in ever word from Jody aggrevated me into deeper and deeper frustration. I've been up for the past 12 hours now. Thank you

[@thegabbazabba]

Dearest Jodi, You are a life saver. I listen to you every single night as i gently fall asleep, and i have been doing it for months now, and i can honestly tell you that my life has improved 100%!!! i am manifesting beautiful things into my life,i have gotten rid of almost all my daily anxiety and my self confidence has become drastically improved! i want to tell you that you are a true angel,and thank you for all that you do for everyone! keep making videos!!! much love and light to you!!

[@itsmehjesssicaa]

My favorite video! Iv tried others every so often but always come back to this. I am sort of addicted to being so relaxed that I feel as if I'm sinking into my bed :) I am SO happy I found your videos! You are amazing. Yes the first time I listened your voice creep me out and it didn't help because I was in the middle of an anxiety attack so I got scared, but now months later, I cant sleep unless I have your videos playing on my phone next to me.

[@empressah888]

Thank you so very much! First bit of proper sleep I've had for a week:) some people might moan about a long intro, but when you really have extreme high anxiety and depression and find it impossible to settle, I found it the perfect length to help me settle and calm down before it really got going. I really can't thank you enough X

[@shelllou8676]

Never tried anything like this before, But since listening to it, well i should say, since falling asleep to this & a couple of the others i tried, for me it is doing something positive. My worst time of the day usually is when i wake up, getting up & trying to motivate myself has been a struggle since splitting up with someone who caused me a lot of problems, had a huge affect on my personality, i lost all my confidence & stopped believing in myself. I had so much drama going on that my ex had to be arrested & charged, jailed & when released he was given restrictions to not come near & other stuff too, he was out to finish me off, mentally he wanted to damage me so i would not go on to live a decent life, it worked, he turned me into a person who had almost given up, not saying these dvds saved me, cause i did in time start to push myself out the door & even joined a Muay thai gym!!!! somewhere i could go & take out all my anger on a punch/kick bag, But then i would come home & smoke myself to sleep, was smoking joints to calm me down & i was dependent on this drug to get me through the day & night. But in the back of my mind i always knew i was doing the wrong thing for me + it was taking all my money as well as mashing up my health. thought i needed it to sleep & if i had none i would have mini panic attacks telling myself i will not be able to do anything that day if i had none to wake up to.....really bad. Started to listen to this sort of dvd about 3 weeks ago but i never got passed 5mins & i would be out for the count so i never thought it was having an affect cause i wasn't hearing what was being said in the dvd, I am not a person who likes to pretend & kid myself, i am very realistic about the truth & i can honestly say, since playing this dvds i do wake up in a much more positive mood, instead of thinking how wronged i have been by other people, i now without trying its automatically coming into my mind of the good i have done & need to do, i am now a non smoker!!!!!!! i did not try to stop by cutting down, i just got up 2 weeks ago & said to myself, I have had enough of damaging myself any further than i already have & thats it i am not doing it any more. I never came to listen to any dvd to give up smoking I was trying to help myself wake up feeling better about myself & hopefully in time i would have the guts to not be relying on the weed & cigerettes like maybe in a year or so i would stop, For the last 2 weeks i have had no feeling for wanting to smoke, i feel like i do not need the stuff & that i can do better than i was & i am worth something & when negative thoughts come to mind, they do not stay there very long, i go on to think about what i need to do & not what i used to do or has been done to me. So i know that with the mixture of going to my muay thai class & now getting a boost from these dvds i am starting to feel like i can live again. my mind set is changing for the better & i sleep a lot cosier than i did. The power of the mind is amazing, i know 100% this sort of dvd has defo had some positive affect on me & i am very pleased i gave it a go. i will continue to listen to this kinda thing on & off for the time being until i feel its no longer needed. to be able to say to myself, no more smoking & kick it just like that over night is a great feeling. to have that inner strenght to do it has given me a lot of confidence back & i am now going to get ready to go sparing in the next hour up at Pele's gym & make the most of the day after the class rather than coming back home & sitting down to smoke & think about all the bad things that went on in my life. i am feeling soooooooooo much better after only 3 weeks of playing the dvds whilst going to sleep, might not work for all but for me it has been a great help even though i cannot remember anything that was said whilst the dvd plays cause i am fast alseep in minutes of it starting.

[@shelllou8676]

***** Thank you Jody, very nice of you to acknowledge what i wrote. & i have to say, you have been more than a little bit of help for me, trust me on that as i have not been able to relax for a very long time & now i listen to mostly your sleep programmes honestly i do, i always seem to go back to one of your dvds over the others out there & since doing this i am a lot more positive. You are helping me more than you know.

[@summahthevegan3796]

I can relate soo much to everything in this

[@rrokng1rrll99sueann9]

I have tried everything I can afford and this seems to be working somewhat so THANK YOU, JODY! I can relate to almost everything everyone has said except the "day" people! But I can't remember when waking up was ever "easy" even as a child. I wonder if it was because my father worked nights. Whatever it is that makes me feel like I have more energy when the sun starts going down is a mystery to me and other people just tell me its all in my head! However, those people NATURALLY wake up at 4, 5, 6, 7, 8 AM! I have NEVER NATURALLY woke up at those times unless I made myself go to bed early and get up early for over 30 years, but now that my kids are grown and I can get up whenever I want to, I find myself going back to the same hours, in bed after midnight and I get the BEST sleep about 4-9 AM! Then it takes like an hour to WAKE up and get motivated. Sometimes it seems way too overwhelming because the majority of society is geared towards the day hours when I need to be at the top of my game but I don't feel good so is super difficult. Several different traumas have occurred in my life that have knocked me so far back that this time, at this age, I am just so tired and I don't want to work on myself so hard just to make the best decisions for myself, all over again, but I am grateful to get to be able to have the tools from the past and these "new" (to me) tools, because I am not ready to give up yet! Sometimes I feel like giving up, but something inside me keeps on pushing a little bit more some days and others not so much. I appreciate the kindness I see on these forums and am kinda shocked that there is so much more kindness than criticism, because we live in a very critical world, so that just comes with the territory and I know that Jody can take those "critics" or she wouldn't be putting this on here for the rest of us. THANK YOU JODY AND EVERYONE WHO IS SUPPORTIVE!

[@davidstitzer1641]

I am the same way. No motivation during the day. Jody helps a lot, but I still have a long way to go

[@aidaosmanovic826]

Hb. Nq b b

[@NeoSolipsist]

You are an amazing human being Jody! I listened to this last night and cried in happiness after months of suffering. I truly believe in myself now. Thank you so much! I admire your strength and caring.

[@patriciastewart2537]

"....or, LACK of personality in my voice" Jody, this humble caution is HILARIOUS!

[@bran8370]

I know right?? I love it lol. Seriously though, I love how open-ended this whole session is.

[@courtneywoooood8042]

Thank you so much Jody. I found you about 5 months ago when I went to rehab for extreme depression and marijuana use. I was sleeping about 2-3 hours a night and struggling to do anything else but lay In bed. I have listened to your videos almost every night since then and I think you are amazing! My 4 year old daughter asks every night 'can you put the lady on mum!' Haha. Thank you for making bedtime a grate place now :-) wishing you lots of happiness like you have given to us xx

[@angelamarquez9392]

I have suffered with depression for 5 years due of my mom yelling at me not taking care of me and not giving me as much love as my other siblings i have always been doing everything around the house like i was a little maid even when i am terribly ill i have to take care of 3 kids/babies and my older brother is always talking to his friends of on facebook and online playing games. Also i have depression because i have been bullied for 4 years i would tell the teachers even the principle but nothing happened i always believed in everything they told me like i was fat and ugly and that i was a mistake or to kill myself or i deserved to die. But this really helped a lot!! I thank you with all the love in my heart i really do thank you for this video that changed my life around multiple times. THANK YOU!!

[@DaisyTheFlower98]

Don't listen to other people, sending you love! You can do this :)

[@beastmode5183]

you were born to win. keep going

[@POCOHONTAS1875]

I'm so sorry u went through this. Keep your head up!! Be encouraged!!

[@chingdowkenpo]

How are you doing these days?

[@lisamariepagliei3945]

Hi, how are you doing? What you said is very disturbing and I'm very concerned about you! I pray this helped enough to prevent negativity from impacting you, ever again! My heart breaks for all children who are bullied and can't talk to their parents and be supported by their parents. I am here. I am here for you!

[@elevenpoisons2484]

This works better than most sleeping meds. Youre amazing ❤

[@meditationrelaxclub]

Very comforting and relaxing. Thanks for your service! ❤️

[@yvonnethomson3077]

MeditationRel

[@meldais1]

This has been so amazing. I have listened to it almost everynight since Dec 31st. Thank you.

[@MemorableMrMe]

Dealing with a lot right now. This seems to be helping me, So thank you Jody :)

[@carmenlazcano7427]

Michael Lee hope you are much better now

[@FreakyKing2]

The past few nights I've fallen asleep to this recording and my social anxiety has nearly evaporated. I don't know if it was this video alone, my strong need to overcome my problem or both of those combined but I finally feel great and feel so outgoing now, I feel like I used to feel before I let my anxiety dominate my life. It's awesome, and I will keep falling asleep to these for a long time.

[@yashia96]

***** May God bless you and reward you for your great work and may he guide you and fill u with contempt

[@yashia96]

Lol thanks bro, Assalamu aleykum :)

[@yashia96]

lol soz sister peace

[@shaysimpable]

I've been suffering for two weeks with insomnia tried everything and this worked! Thanks so much!

[@ChanceStearns]

Holy shit.. I've never been this relaxed

[@jennifertingelof-truecrime5890]

Now after trying this a few more times the last 2 weeks i feel so much calmer and at peace with myself, havent had a panic attack in weeks and i just feel so much better and my problems and past are long forgotten. I used to have insomnia but i havent taken any sleeping pills or for my anxiety in a long time now and that new control over my life is making me feel so much better. When i came across this video after trying to find ways to help you sleep i was cynnical, i really was, like many others but i tried it and i favorited this video and have been listening to it almost every night the past 2 weeks.

[@jennyleeeeeee]

My favorite thing. For 10 years

[@laurelskelton7035]

What a gift you have given by sharing this! I listened for the first time last night, and had a short, but restful sleep. I remember the private place of peace you helped me create, and I cherish it. I will return until I can claim it in my daily life. Thank you so much.

[@ixchellovesrainbows4965]

Been having a hard few days vibrationally, I very much hope this helps... Either way I'm giving if a go. Xo

[@decorumgun]

Jody, thank you. I have been suffering from depression, insomnia, etc for decades. I've finally begun on my journey of healing, because I stumbled upon your videos. I am interested in NLP, have read works about Milton H. Erickson techniques, etc. You are truly gifted. Thank you, Jody for what you've helped me to accomplish. Love from Louisiana.

[@Dazzazza94]

i woke up in the end and that's why i writing this if any one has had any similar experiences i would like to know because this was weird and frighting i felt as if i died or something i actually don't want to go back to sleep in case this happens again so if anyone knows what it means then it would be a great help.

[@pearlwhite7991]

This Works! I have used all her videos and each one works for there specific issue! Thanks Jody for sharing your gift✔️🌞🌙⭐️

[@iSashaMPGAMING]

yeah i deal with Depression 24/7 and stress that's only cause I'm mentally Disabled and my Depression Is under Major Depression category and i also got bi polar and other metal problems > . < this really does help a Lil well at least a lot more then my therapy or any of my Anti-Depressant meds :3 thumbs up x200 I'm Also Adopted from Ukraine I was adopted when was like 12 2005 I'm 21 now and I went and got Diagnosed and I knew somethings was wrong I cannot handle an actual job cause of my depression i get Depressed like so dang easily and emotional and stressed out > . < that's why i was put on SSI > . < But yeah this did help a bit ^^ thank you loll.. I apologies for my lack of English spelling/grammar > .

[@meganjean367]

I suffer from anxiety but Fter listening to this for a couple weeks, I don't anymore what a weight lifted. Now I can enjoy university :) Thankyou so much. Ignore the doubters

[@griffincaraway7199]

“All of your conflicts are being resolved now” Me: was I supposed to count down from 3 on that one?!?!!??!?! *More inner conflict forms*

[@neongirluk]

I have depression and many anxieties listening to your videos really helps thank you.

[@angmariesaulniveysmama185]

COME BACK TO US JODI! PLEASE!!!!🤯😰😴👩🏼👩🏼‍🎤🐑

[@roberleneb.5702]

Jody, I listen to so many of these guided meditations and sleep hypnosis and I gotta say you are the best, not to mention your voice is the most calming I've come across! Great job!

[@ClareGak]

Does wonders for night before exams let alone my depression :))

[@paulchristison5648]

0

[@ClareGak]

?

[@chrisrickett8822]

0

[@ClareGak]

?

[@IAMiamiSteve]

Clare Gallagher 0

[@bonnievonnie8396]

This helps me so much thanks jodie I don't know why all your videos don't have millions trillions of views. Out of evryone your the best I can never get to sleep onaly when I listen to u x

[@Senseislaughterhouse]

Does this really work? I have anxiety and major depression.

[@ryanwallace1345]

It helps

[@msiowa08]

I used to be such a vibrant ,confident person before a sad bad breakup 2 years ago- Your channel is saving my life ! Thank you Jody !!!!!

[@ZsaZsaUmbra]

Really like this. Only criticism is, at the beginning when you say something about my eyes melting into my cheeks, it freaked me out.

[@dasareero]

Said it before, saying it again: This woman and her work are gifts from Spirit... I feel so nurtured and loved when I fall asleep to this. Jody, you are the sonic equivalent of a mother's touch.

[@theearlystrike4164]

Part of me feels relaxed when I listen to this but another part of me feels like there's going to be a demon jumping out at me 😂

[@fazegirl9654]

Lmao SAME!!😂

[@DaDodo7]

Same I'm scared to listen to this

[@kimberlymelad3857]

same here seriously!! hahahah

[@1317-i1v]

Lmao me too