30 Minute Morning Exercise Routine - Do This Every Day

[@txtsfairytale1417]

Ok guys listen, this excercises r freaking helpful.... I've burnt some of my belly fats within 2 days... I'm not lying... I'm not fat...I have some belly fats nd I can't believe that I've lost some of them... woahhhhh!!!!!!for beginners... it's perfect...I also do some of excercises with this too so yaa.. If u keep continue doing this I can bet that u will see the results.. Here are some tips to reduce ur fat fast... 1. Drink lots of water...means a lot... 2. Don't sleep for overtime... 3. After doing this excercise...drink warm water with the combination of lemon nd honey... 4. If you're doing this excercise from a long time nd u r not getting ur results so it's ur for ur daily habits... only excercises won't help u...stop eating unhealthy foods.. take care of ur daily routine.. 5. If you're too much fat so u can keep any diet chart...but if u r not fat nd u have simple belly fats so don't need to diet..so instead of working it'll harm ur health...I also don't diet...but yes don't eat unhealthy foods... That's it... It'll take different time to show the results according to everyone's different body figure...I got in 2 days.. maybe u can get in 2 weeks..but pls don't give up...keep Patience.. believe in urself ❤️ I'm not that type of girl who will give reviews..but I gave this means it's special...keep patience nd go ahead ❤️ Have a nice day bub~💗🌟 be

[@nakanwagijazirah766]

But not in 2 days 😜😜😜😜

[@txtsfairytale1417]

@@nakanwagijazirah766 ofcourse no...as I said that it depends on ur body figure...nd I said that I've seen amazing results within 2 days...

[@seannn2094]

Thank u, btw r u moa

[@janrosettee6024]

@@seannn2094 obviously lol

[@itschetu671]

Really sis l will do this Thanks for telling 😇

[@avee354]

i've been doing this workout since 4 months and i can see the changes, my body has changed alot and all thanks to you, for the one who just started doing this, trust the process, remember no pain no gain

[@RobertasGym]

Congratulations, Avee! Great to hear that! And I agree with you, just trust the process and just continue your workout and in no time you will achieve your goal. Discipline and consistency are the keys! Thanks so much for sharing that.Good luck and Happy workout! 💪

[@user-je7kj6nm9c]

How much weight did u lose?

[@devikaksubhash3722]

@@RobertasGym 😍

[@baljitayadav2739]

@@RobertasGym ll G gglbhl,lll

[@sabbirhosainhasib7108]

M

[@user-ir8hi3vy6o]

This is my 1st day of workout you guys! 🥰 I promise to myself that after this corona i will be slim and healthy, Amen!!! Cheers to all people out there trying their best for a healthy lifestyle we can do it guys. EDIT: (4months later) (October 03 2020) It is great guys, my tummy now is alot more smaller than before. Just don't lose hope you can make it. Lovelots 🥰

[@berosilmarieller.8186]

Same here!!! I'll be back after 1month if it change

[@user-ir8hi3vy6o]

@@berosilmarieller.8186 Goodluck on our healthy lifestyle may our hardwork will be paid off soon 🥰

[@randomclips9342]

Still doing it? xx

[@sumaiyaomg4100]

Does this work for kids

[@Imtiyaz5power]

Result please

[@bongztongs18]

Today. is. my. first. day. and. it. Was. So. eeffective. It. Made. Me. Sweat. A. Lot. And l Love. it. 😊. Thanks. @rota's. Gym

[@yoleviChill]

I'm like 49 kg in 14 year And now I have been doing this for 7 days gosh now I'm 43 OMG IM SO HAPPY THIS IS THE BEST VIDEO TO DO EXERCISE!

[@bhaktimayekar6798]

Really ?

[@annamalaiv2563]

Really?

[@priyasingh-fc1eb]

that's not possible it's true i can't believe it 🤗

[@sreynich8696]

@@priyasingh-fc1eb I think so

[@priyasingh-fc1eb]

@@sreynich8696 yeha

[@feucavite-matanguihanjylle8692]

I've been doing this for a week now. And i can see the results already. This exercise is surprisingly effective. 💞🤘

[@RobertasGym]

Glad to hear that, Jylle! Keep going and keep exercising! See you here again tomorrow!❤️💪

[@kimliza3289]

Really how much weight did you lose ?

[@sagheetavyas9088]

hayallyoutube

[@jefwalucas9868]

Me too

[@JessicaHernandez-gh9hp]

Jefwa Lucas how much did you loose

[@pallavigawale2903]

Who has habit to reading comments while watching?

[@iputmybookdown12321]

I do

[@TheHumanSystem]

I read comments instead of watching.

[@MOBBILESOLUTION]

@@TheHumanSystem Awesome

[@venkatareddy5714]

Me

[@gretakitty3345]

I do

[@Cloudy_world24]

This is totally working,I was thinking that will it work or not but when I started it,i saw changes in my body and really loose weight even my double chin was removed after working for 5 days .........it is worth it thank you Roberta I did no diet just exercise and walking.... nothing else I used to eat in morning and only evening and night In afternoon I eat cucumber or lemon juice...and that's it.... sometimes I eat junk food too but it doesn't affect my body due to exercise ❤

[@samaviasaifullah7446]

How much changes ?

[@مريمحسنپور-ر6ح]

How much did you weigh before and how much do you weigh now?

[@ellyjade5667]

Yesssssss day 1 completed , I am so thankful for this video it really helped

[@c-33-nimitvora10]

Any update @ellyjade5667

[@princesstaqiyah2810]

My favourite part here is the rest time😋😘 wow I'm now in three days oh my God I thank god for that may god bless you guys🙏🙏

[@AaliyaAsmal]

Today is my first day,and alhamdulillah i completed mah workout 😊,pray for me that I can do this exercise, and my weight will reduce

[@RobertasGym]

Hi, @AaliyaAsmal! Alhamdulillah, you made it through your first day! That’s a huge achievement. Stay focused, and remember, progress takes time. I’m rooting for you every step of the way! Good luck and happy workout!

[@playforfun17]

Started today completed workout , will update with results daily, pls motivate Day 1: 78kg Day 2: 77kg Day 3: 76.6kg Day 4: 75.8kg Day 5: 75.4kg Day6: 75.6kg Day 7: 75.6kg Day 8: 75.3kg

[@medi1630]

You can do this keep going

[@sopademacaco_]

hey! you’re doing great! keep going 💓

[@desireegarza6733]

You can do what ever your mind sets you to do believe in yourself you can do it this is my first day maybe we can motivate each other

[@Ava-zr4ed]

You're doing great girl keep on going but remember eat healthy too!

[@playforfun17]

@@Ava-zr4ed ya switched to healthy diet thanks 😊

[@yogitaraisuni2406]

Day 2 completed and I am feeling excited and energized

[@RobertasGym]

Let's go, Yogita! Congratulations on completing your day two! Now you understand that fitness is a way of life really - because it motivates you and makes you feel happier, stronger and more energetic. Wishing you the best of luck and please don't stop, keep going everyday! 💪

[@shubhijindal6677]

I am gonna start this on 3rd december. Will update after a week. My current weight is 76.5kg. Hoping for good results.

[@bokkpi1485]

Good lucky❣

[@shubhijindal6677]

@@bokkpi1485 reduced 1 kg100grams in 6days.

[@bokkpi1485]

@@shubhijindal6677 wow so cool😍👍

[@kratikamittal2421]

Only exercise or any diet also?

[@shubhijindal6677]

@@kratikamittal2421 alongwith proper diet. Hv stopped intake of sugar completely.

[@yogitaraisuni2406]

Day5 completed No pain No Gain Thank you for this wonderful video❤

[@RobertasGym]

Great job today, yogita raisuni! Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪

[@araynayeasir5623]

How much kG plsssss tell

[@Alluka.Nanika.Zoldyck]

​@@RobertasGymhow long it takes till results

[@RanggaSaputra-yy2ty]

yang misy

[@Tornado1144]

Very good morning exercise ❤❤

[@RobertasGym]

Keep it up Tornado1144! Good luck, ! Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow!💪

[@PratimaBarman-ov4fg]

I am Pratima❤ started 5 april 🎉2k24 Today my 2nd exercise ❤ wait is 62 kg .so very very good exercise ❤❤❤😊

[@RobertasGym]

You're doing fantastic, @PratimaBarman-ov4fg! Keep that momentum going and stay determined throughout your workout. Your dedication is truly inspiring! 💪

[@arii5928]

Hey guys its my first time starting this! I'm SUPER exited!!!! :) Day 1: completed Day 2:

[@RobertasGym]

Good job, Aria! Way to go! Good luck and keep exercising! Just don't give up❤️💪

[@genshinwithme3459]

Day 2 ?

[@MandiraKc-hj8ol]

How many weight did you lose in how many days or months

[@arii5928]

@@genshinwithme3459i wasn’t able to complete it because i started spring break with no wifi and my house burned down, my apologies!

[@Scarlett-oq7fv]

​@@arii5928what omg noo😭😭

[@rikitabhandari6335]

2024 anyone where

[@kunjanchetry166]

Yes

[@RRJacinto-rp2iw]

Yes

[@edulatriveni1843]

Yeah

[@sangeetachowdhury245]

Yes ma'am 😊

[@fathimanisara5167]

Yes mam

[@nana2-tv3ud]

omg this video was uploaded 3 years ago, but that doesn’t matter. it is so effective. my belly fat has became smaller. i’ve been doing this for 2 days every morning and already lost 1 kg. i am so surprised i though it was hard to lose weight 😍

[@RobertasGym]

Don't lose sight of your goals, @nana2-tv3ud! You're closer than you think. Good luck and have fun on your workout! 💪

[@regineguinaban3927]

Today is my first day to do this exercise. Hoping to have a good result ❤️ Day 1: (06/23/21) Completed 🏆 Day 2 : Completed Day 3 : completed

[@vinithavini5061]

Did u get any result 🤔

[@treblepet]

Day 4?

[@selfmusing7013]

Day 4 se chhod dia.

[@richa3717]

@@selfmusing7013 🤣😂😂 Thak gaya hoga

[@abrishadill50]

Hows ur experience??

[@johnitastewart6516]

Just started im a newbie 😌 ☺ but I know in my heart ❤ an mind I can do it and feel better at the same time can't wait for results...but i sho could feel the burn so I hope everyone feel good and feel great because by the end of you will have a clean slate...good luck wish you all great results and an awesome recovery 👍 😀 💪

[@chantelledenysschen6935]

I’m starting this today💪🏼

[@RobertasGym]

Hope today's workout was a blast, @chantelledenysschen6935! Wishing you the best of luck and keep pushing! 💪

[@waseembaloch320]

💯💯💯💯💯💯

[@youtubeuser3105]

Thank you so much Roberta! With your workouts I lost 10 kgs!!!!!

[@puppybapatla5281]

Really

[@jackillusion2978]

Wow congrats

[@j.andrewzaza1984]

Since when did you start ?

[@pushpanjalisingh652]

It's really work it .. please tell me

[@pushpanjalisingh652]

It's really possible doing exercises and loos weight please suggest me

[@nanthinirajammukutty1252]

I'm doing this exercise from today...I'm feel amazing 😊😊

[@fatoumattayarbo5715]

Sorry not to be offensive but have you lost weight

[@mohamedrismi3]

😜

[@loveashnish7043]

Hey ...I started from yesterday...toady is my 2nd day...and I'm felling...so refreshing....ta so much....I do yoga with this..and this is perfect 🙂

[@Hyper_kennie]

The end makes me blush, thank you so much 🥰❤️❤️

[@RobertasGym]

Aww, I’m so glad it made you smile! 😊 Keep up the awesome work with your morning routine-you’re doing amazing! Good luck and keep exercising regularly every day! 💪❤️

[@Hyper_kennie]

@RobertasGym Awwe :) thank you so much!

[@pamclark9692]

Great workout Roberta. With this virus going around this can help keep people minds busy and there body. God bless everyone who reads this and remember Jesus Christ died for all our sons individually. Call out to him he's a breath away and closer.ask him to save you .John 3:16

[@maritoniabangan9940]

@pam clark Also, please continue to pray and ask strength to the Lord. You can also read Joel 2: 12-17. God bless

[@miana7686]

You know there are other religions watching this

[@attitudeboy9204]

@@maritoniabangan9940 y us

[@saeedalam2715]

Aman

[@sharohy6402]

this is my first day to do this exercise 👏🏻🤙🏻

[@susiehernandez7401]

How is it going ?

[@marlynelacuata320]

This is my 1st day and give me motivation for tomorrows work out.

[@tengenslover7891]

He you can do it!!! Im also doing it do dw

[@suhanshipal8254]

Yeah...if we work hard then we can achieve our goals..

[@SUDARSHANRA-in2rg]

Have u doing work out for one month😅

[@nabila3562]

Mine too

[@hariniv5543]

If I can do it, you can do it

[@Arunagopi55]

This so helpfully.... And healthy body... No pains... No disadvantage....this is my 3rd workout.... I feel very loos my weight and.... No lasy....... Tq u... Use this is video..100% Working 😍

[@RobertasGym]

Hi, @Arunagopi55! I'm so happy to hear that it's helping you feel great and seeing progress! Keep up the amazing work, you’re definitely on the right track. Thanks for sharing your experience, and I’m glad to be part of your journey! Keep it going strong! Good luck and have fun! 💪

[@shubhampatwal4539]

It's my 1st day and I'm sweating like hell. It's damn good workout. I'll share my results after 1 month. Starting from 31 may: 71kg

[@Drfiz5544]

How much you loose from it ..🥺🤗❤️plz share with me I want to know about results

[@shubhampatwal4539]

@@Drfiz5544 with a proper diet plan and this exercise I was able to loose 9kgs

[@Drfiz5544]

@@shubhampatwal4539 wow ❤️good job ... weight isko chorny sy gain to hua phr sy

[@MandiraKc-hj8ol]

​@@shubhampatwal4539 in how many days or months

[@aqilahyun568]

I have been doing this workout for 2 days. And i can feel more stronger

[@rozaahimed8864]

today is the first day and it feels great

[@preetidewangan2007]

Today's my first day......I will trying.....👍😘

[@RobertasGym]

Hi @preetidewangan2007! First day? how exciting! Just remember, the most important thing is that you're trying. Keep that positive energy, and you’ll see progress. You've got this! Good luck and happy workout! 💪

[@sanjaysker]

Reduced 4 kgs weight in 2 weeks!! Great video 👍👍👍

[@huuy858]

Really? I’m doing 5 days now 😭

[@aakankshabhale7513]

sach me kya

[@manoharmanohar7664]

Really

[@melika1979]

Really . seriously????

[@sonali.ambale4553]

Hii

[@eipoephyuthoon9234]

I feel really fresh when i finish to do these exercises❤❤

[@RobertasGym]

Your dedication is inspiring, @eipoephyuthoon9234! That's a wonderful result, and there's more greatness to come. You got this! 💪 Keep pushing! 💪

[@sly2509]

Im going to try this exercise tomorrow to see what happen ill try it in 2 months thx for this exercise love it😊♥

[@Theylove.vida2]

How’d it go? Did you see results?

[@hadyagueddoud7638]

I’m Doing, Exercise, with You❤

[@RobertasGym]

That's awesome, @hadyagueddoud7638! Let’s keep moving together and make every rep count. How’s the workout feeling for you so far? Good luck and happy workout! 💪

[@hireshanejoice2978]

OMG... I did this exercise yesterday and it was good .. But now, when I wake up my whole body is aching 😀.. But that's a good sign it means this is effective for me.. No pain no gain🥰.. Thank you🤗

[@katelynlandis39]

I felt the same I started yesterday and today it hurts to walk down our steps lol but imma keep on keeping on!! Prayers 🙏

[@Iquxc]

I did one like 2 days ago and I woke up with an entire ache then went to do some stretches yesterday night and now did this my head hurts but oh well

[@weirdedits6681]

WHAT!? I’m doing this but I don’t feel any aches :’( Am I doing it wrong?

[@Iquxc]

@@weirdedits6681 well u may have a better immune system I think that’s one reason

[@shobaemmanuvel7934]

I have the same last name as you and btw yes my body ached so much but I pushed through the next day my legs hurt but now I'm feeling soo much bettrer

[@faizaakter6246]

Who is strolling the comments to see if it works or not?

[@erishyt]

Me

[@anchal-pandit1230]

Lol me😂😂

[@tharuuartcraft1986]

BT21 💕

[@helenbrown8299]

Me

[@pure-soul7762]

🙋🙋

[@benjudhakal7491]

I was 60kg when I started this workout 2days ago on 2nd April. Will update after completing 30days workout plan. I am not consuming sugar and bad carbs.

[@jay-vx3gt]

good luck bro

[@siyaraghuvanshi1188]

Plz plz plz plz update us....

[@priyankaghosh4543]

Benju Dhakal please keep updating,,and share your updated weight bro😍.best of luck.👍 I m gonna start too

[@wakeywakeyugotnojams3660]

Good luck

[@zhiweiwong9678]

Any update pls

[@riazsaand3141]

Thanks you much 😚❤❤

[@RobertasGym]

You're always welcome, Riaz! Good luck and have fun working out everyday!❤️💪

[@srijanamayya2983]

Believe me, it's a life changing exercise.💯💯💯

[@funnycute-co8fy]

Is this ok for boy

[@Tamimajannat_Rupa81]

Today my first day to do this exercise... Fantastic 😍😍

[@mdfarhan4362]

What's result ?..plzzz share with me 😩😭

[@Lirabythesea]

I made it to 15:58 before my knee caps started shifting. Gotta say I'm proud of myself. I plan to do the other 15 mins tonight.

[@Kimz_one]

The same goes to me right now I am doing it and I am already shaking and yeah I know tomorrow my whole body will hurt 😥😧

[@company9979]

​

[@refecamawlong1118]

🎉​@@Kimz_one

[@munmunghoshal396]

Thanks💜

[@RobertasGym]

You are welcome, Munmun Ghoshal! Wishing you the best of luck and please don't stop, keep going every day! You can do this! 💪

[@munmunghoshal396]

Ok

[@kyawwinthant1314]

Today is my third day on this journey and I feel lighter and fresher. Thank you very much whoever makes this video.

[@RobertasGym]

You're welcome, Kyaw! Keep exercising until you see results!❤️💪

[@Ruqaiya12-y4z]

We will have to do it on empty stomach

[@nishadigra5243]

@@RobertasGym ydhjhfok

[@bilalkhosabilalkhosa2168]

Today is my third day on this journey and I feel lighter and fresher.

[@RekhaYadav-if9sj]

These exercise is best I am saying this because in 3 week I am in shape Thanks for this exercise 😊😊

[@jo-lynnherbert590]

I'm here to start routine that I can do everyday.

[@bimlabhambhu514]

I love this teacher and exercise

[@RobertasGym]

Glad you liked the workout! Good luck and keep exercising!❤️💪

[@user-wf9of3iq2z]

Just started today ill be back after 1 month😃

[@nocloud21]

Update?

[@beashantiesetiota1745]

I started doing this since the last 3 days and Im feeling good lol

[@ليليزهر-ب4ش]

this is my first day in l’m 45 :(

[@Reshushaikh344]

😂

[@emophobic3773]

@@ليليزهر-ب4ش I’m trying to do it today I’m 13

[@beashantiesetiota1745]

@@emophobic3773 we same :)

[@khushifics3792]

@@emophobic3773 I am 14

[@Ajita_Gautam]

First day of workout 😊😊Hoping for the best results 😍

[@RobertasGym]

That's great! Ajita Just stay focused and disciplined to achieve your goal!❤️💪

[@monknomnom]

My first time as well. I wont give up this time im done feeling down all the time and tired and heavy i currently weight 162 and i am 5 ft I'll keep yall updated on how it goes for those in doubt of this workout.

[@RobertasGym]

Goodluck, Veronica! Keep going and keep exercising! See you here again tomorrow!❤️💪

[@VijayKumar-fv3yk]

👌👍😮😮

[@obsidiandawn8747]

How has it worked for you

[@monknomnom]

It did work for me, and I noticed changes in me. My confidence grew. However, i realized it's the mentality we have to actually train to keep going.

[@czaramteam6584]

My first day today hoping to continue every day....😊😊😊😊😊

[@RobertasGym]

You got this, Anna! Keep going and keep exercising! See you here again tomorrow!❤️💪

[@noormaryam2401]

Mine too

[@cricketandmusiclovers3579]

Good exercises today my first day and I'm happy thanks 😊💕 Roberta

[@RobertasGym]

Great work today, RK GAMEING! I am glad to know that you decided to start doing the workout. Feel free to share your progress here. We can't wait to hear more progress and your results after you do this work out. Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪

[@swapna7422]

Today is the first day I feeling very happy

[@amangores2946]

Now change in ur body

[@rajendrapal9314]

This exercises is useful👍

[@RobertasGym]

So happy to hear that, Rajendra! Thank you for checking this video. Just keep going and keep exercising. I know you will achieve your fitness goal. Good luck and have fun exercising!💪

[@ggukktae2020]

1st day/night😂✔️ 2nd night ❤️✔️ 3rd night✔️ 4th night ✔️ 5th night ✔️ 6th night ❌(i think I'll skip today) (I skipped alot of days😭 because of our visitors,but ill do it again😉)(i still haven't started yet but I'll try)

[@RobertasGym]

That's nice, GGUUKKTAE20! Hope you are enjoying the workout. I can't wait to hear your progress and results. Good luck and Happy workout! 💪

[@ashhanako8766]

cmon you can do it :))))))))))

[@avnibakshi5795]

This video is really beneficial I can see the results in 2 months thankyou so much ❤ 😊

[@RobertasGym]

You're welcome, avnibakshi5795!! So happy you're seeing results with these workouts. Good luck and keep exercising - stay strong!💪

[@afiyahmartin7732]

Today is my first day and it was so effective. It made me sweat a lot and I love it👍🏾. Thanks @roberta's Gym

[@aayushs9877]

,

[@afsheensara6102]

Thnks this id my second acount😘

[@renukawellnesscoach]

Do you want to weight lose than message me on my video I will give you number I will help you you just message me

[@zaaraappi8287]

Same to you

[@mdjuber4005]

@@afsheensara6102 lol

[@Alishaawan123]

Very helpful ihave tried very good result thankyou this helpful video

[@eenalamichhane4981]

This excercise is really effective..i tried this when i was 58 kg now i am 47🤗🤗

[@RobertasGym]

That's fantastic!! So happy you're seeing results with these workouts. Now you understand that fitness is a way of life really - because it motivates you and makes you feel happier, stronger and more energetic. Wishing you the best of luck and please don't stop, keep going everyday! 💪❤️

[@eenalamichhane4981]

@@RobertasGym yes..thank you so much🤗

[@rue345]

How long did it take you?

[@eenalamichhane4981]

@@rue345 20days avoid oily foods & sugar..

[@rue345]

@@eenalamichhane4981 alright, thank u sm for responding:)

[@katelynlandis39]

First day completed 🙌 I'm so excited to see the results. It's was rough but I'm gonna get through it!! Thank you so much for the video! Prayers or all of you 😉

[@latestlifetrends1736]

Hi what's the result

[@katelynlandis39]

So I did it for about three days and sadly fell out of it.. so unfortunately I didn't get any but I am trying new things like different excercises and eating more healthy and cutting down on my portions. So far I've been doing it for a week and hopefully I'll see some results on the scale tomorrow morning!!

[@latestlifetrends1736]

@@katelynlandis39 waooo great.

[@hetalthakkar9964]

Hi

[@katelynlandis39]

@@hetalthakkar9964 hey😂

[@heyyyley1]

I’ve done your exercises in 2020, I must say they were pretty effective! After a whole lot of skipping I’m finally here today, doing this exercise. My first day and I can tell I feel much more relaxed and fresh!

[@RobertasGym]

Good luck, Adt! Keep going and keep exercising! See you here again tomorrow!❤️💪

[@heyyyley1]

@@RobertasGym hi! Day 2 went well!

[@mdjibon9433]

Good exercise 👍👍👍👍👍

[@mohdarju9490]

I started doing these exarcice from today .... N I m so excited to see the results ..... N I wish results will be positive 🤞🤞

[@sherbanusaad6651]

Was it!?

[@Imtiyaz5power]

Hows going exercise

[@mohdarju9490]

Doing from 1 month with proper diet still no change occurs

[@tgfactsmountain4484]

Omg I have completed 3 days full body pains but I don't want to stop I think I can do✊✊✊

[@raunak_cration_photography]

Me too

[@muskanroy2281]

Mee too

[@rupashreemuduli9689]

Is very cute all is club I love you mama❤❤❤❤❤❤❤❤

[@SubscribersWithoutAnyVid-rj1fw]

Doctor: You have one minute to live *Me starts Planking* Doctor: What are you doing? Me: Making this minute feel like a lifetime...

[@hypegaming3376]

😂😂

[@Samghuliani354]

Yes

[@dhanu_878]

Right 😂🤣🤣

[@kushalmunet438]

Bmbj

[@tripleahairbeauty8034]

5555 Subscribers Without Any Videos Challenge i'm just in exercise of power is about the use of exercises okay thank you

[@sebelaseres4668]

Thank you very much ❤❤❤

[@RobertasGym]

You are very much welcome, Sebel Aseres! Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪

[@mevinrachel7259]

I've been doing this a week now..it really is effective..im so happy looking at the mirror..Guys you need to try thissssss.. Tysm❤

[@shavindyaimashi8845]

The first two days are awkward

[@monikarawat8568]

I am doing this exercise from today, feels amazing😊

[@mahaletdebela9138]

i know

[@abulhossain8858]

Sure

[@realme3656]

Naanga ellam try Pani pata mudiyalanga

[@geethaclinic4661]

I am also ❤️

[@bachchab5551]

Apko fayda huaa ho to hme bhi btaye plz

[@naomig6763]

Today is my frist day I'm sweating but not giving up yall keep it going

[@athiraathira9765]

I'm doing this exercise all days in morning 👍💖

[@simphiwenkosi9450]

Me too

[@karenstull9414]

I'm confined to a chair, but I'm doing as many of these exercises as I can. It feels great!

[@genshinwithme3459]

Keep up the great work ☺️💪

[@bincyharis5870]

Thank u I have successfully completed👍👍👍👍👍👍

[@RobertasGym]

You are welcome, bincyharis5870! Hope you are enjoying the workout. I can't wait to hear your progress and results. Good luck and Happy workout! 💪

[@ian.777.k2]

Hey guys, this works. I did this everyday during quarantine. EAT GOOD AND HEALTHY please!! Because I didn’t do that and now I’m underweight lmfao 😃🤌🏻

[@hninpwintkhine7069]

Really😬?

[@anitachommy5736]

Just started this work out today.. And am happy I finished it..

[@nishathapa1116]

Today is my frist day 😊 i hope i will found a good result in some week an i love this exercise 💞

[@adonfrancis1662]

Mine too.

[@girl13_39]

Hi wt is your results for 2 weeks

[@sindhumenon7383]

Thanks Roberta. ❤❤❤

[@RobertasGym]

You’re welcome, @sindhumenon7383! Have a fantastic time working out and see you again tomorrow! 💪

[@sanjunimesha6122]

Wow it's so much excellent. My 1st day it's amazing

[@shruthirajan9621]

I completed doing this workout for 1 week.And I'm already seeing the results. Thank you so much 😍♥️

[@nawalnawal716]

Did u diet?

[@mitalichatterjee1027]

Did you diet??

[@samjhanashrestha5462]

❤❤❤🎉

[@Shinyyhazel]

How how how you do this you changed my life fully thank you verrrry much you are sooo good for exercise tnx🥰🥰🥰

[@imranrz8117]

Best exercise ever

[@RobertasGym]

Thanks, Imran, so glad you liked it!! Good luck and keep exercising!❤️💪

[@dwarkathisha4142]

Robertas gym + yoga with roberta is one of the best way to lose weight❤👌😍😎😋...i am doing both of them six times in a week..enjoy😊

[@RobertasGym]

Aww, that really is an amazing workout combo, Dwarka! Glad to know you're loving our exercises! See you soon with the best results!❤️💪

[@dwarkathisha4142]

@@RobertasGym thank you for sharing all the amazing videos❤👌

[@Star-nm3rp]

I wanna loose some belly fat and also be more healthy so Im gunna try to do this exercise *everyday* and update daily too, Hopefully I can be able to do it for atleast a month but goal for rn is half a year, gl to everyone else who is also trying to do this!! :D Day 1~ ✅ Day 2~ ✅ Side Note: My body was aching from the moment I woke up, bc of yesterday, but I still continued, so stay strong and keep going!!! Another thing, evebthought my body was aching, for some reason the exercises were a lot easier, so keep in mind as time goes on it will become easier. Day 3~ ✅ Day 4~ ✅ Day 5~ ✅ Day 6~ ✅ Day 7~ ✅ Side Note: I have officially done a week, and Im proud :D Day 8~ ✅ Day 9~ ✅ Day 10~ ✅ Side Note: WHOoOooOoOo double digits Day 11~ ✅ Day 12~ ✅ Day 13~ ✅ Day 14~ ❌ Side Note: I didnt do the exercises today bc i got my second covid vaccine and my arm is just not good, I hope tmrw I can do the exercises again and keep my daily routine.

[@shikhashetty7949]

Awesome....I am on day 2

[@Star-nm3rp]

@@shikhashetty7949 Goodluck with your workout, wish you best of luck!!! :D

[@JonasRome]

Mataba kalang talaga lods. giveup na

[@Md-ux8fb]

I like this exercise ❤

[@RobertasGym]

Hello, Md! Thank you for liking this exercise. Good luck and I hope you keep exercising!💪

[@Md-ux8fb]

@@RobertasGym Hmm sure 👍

[@shobaemmanuvel7934]

I have asthma so this workout is a little hard, so i reduced the number of times i need to do it. im feeling motivated i will be sure to follow this every day, thanks Edit: i feel like im seeing improvement after 3 days Edit2 : ok im not even kidding im seeing so much improvement this is day 7 but im a bit busy today so i created my own exercise just for today😅

[@RobertasGym]

Keep it up, @shobaemmanuvel7934! You got this! Good luck and keep going!💪

[@parvathy8354]

Day 1 ✔️ (62 kg) Day 2 ✔️ Day 3 ✔️ Day 4 ✔️ (61 kg) Day 5 ✔️ Day 6 ✔️ Day 7 ✔️ Day 8 ✔️ Day 9 ✔️(60 kg) Day 10 ✖️ Day 11 ✔️ Day 12 ✔️ Day 13 ✔️ Day 14 ✖️ Day 15 ✔️ Day 16 ✔️ Day 17 ✔️ Day 18 ✔️ Day 19 ✔️ Day 20 ✔️ 🤩 Day 21 ✔️ Day 22 ✔️ Day 23 ✔️

[@nahnafathima3602]

I am doing this when we get good resalt

[@parvathy8354]

@@nahnafathima3602 Yes. You'll get good results. My mom is very thin. Her dresses are perfect fit for me now😊. And my old dresses are loose for me now. 😄

[@niroshasettibathula2484]

@@parvathy8354 how many days u do this exercise and what did u take food limit plz..tell me🙏🥺

[@nahnafathima3602]

@@parvathy8354 okey 😁thanks for reply 💞

[@parvathy8354]

@@niroshasettibathula2484 I started this exercise 16 days before and still doing it.... ➡️You should eat sufficient breakfast. (Stop eating breakfast only when your stomach says to stop😊) Because it is the energy booster for a whole day. ➡️ For lunch, decrease the amount of rice, but don't avoid vegetables and pulses. ➡️ Take dinner early and decrease the amount of food a little bit. ➡️Avoid fast foods and other oily items Make sure that you're consuming all the nutrients....

[@Alhamdulillah.623]

I started exercising yesterday and had full body pain at night, but never mind did today. Just started enjoying it

[@bpzep]

How long does the pain remain after constant exercising?

[@gungunsabharwal2565]

​@@bpzep2 days almost But we stop thn after starting exercising again it will again lead to the same pain So be consistent

[@k-37dilinisenevirathne51]

Me also..today is the 3rd day..seems very effective..continue forward

[@srijanaraisrijanarai3250]

I love this exercise 👍🥰

[@ayshu4079]

Thank you Mam🥰 Iam doing work out every day Good result no fat in my body🤗 iam so happy 😊

[@RobertasGym]

That's fantastic, Salva! So happy you're seeing results with these workouts. Now you understand that fitness is a way of life really - because it motivates you and makes you feel happier, stronger and more energetic. Wishing you the best of luck and please don't stop, keep going everyday! 💪❤️

[@ayshu4079]

@@RobertasGym ok mam 🥰

[@AnilAnil-vr9wp]

How many day you did this

[@ayshu4079]

@@AnilAnil-vr9wp 3months

[@AnilAnil-vr9wp]

Ok thank you

[@abruammarvloges612]

Today I started 😍

[@dhanapatidevi9798]

😅😅😅

[@josuerosado6373]

Me too!!

[@TheRealZanaiyaC]

Update?

[@ravitarani5373]

@@dhanapatidevi9798 p

[@jishnujayesh6385]

I love this exercise♥

[@the_tarot_therapy]

Thank you so much for sharing! ❤❤

[@RobertasGym]

You're very welcome, @top_angels! I'm glad you found it helpful. keep up the great work! If you have any questions , feel free to ask. Good luck and happy workout! 💪

[@shobhachocolate8072]

I'm doing this excercise from past 1 month I have reduced 2.5kg in 30 days without any diet.. Thank u 😀

[@bhavuv1485]

Really

[@qatar6550]

😴

[@butterfly-kv6gr]

To the people who are all wondering whether it's working or not.... 💯I swear it's 100 percent working....❤I did these workouts in jan.... I did it 2 times a day... Within 2 weeks I saw changes in my body... Especially in my face💯💯

[@jxdnhossler8533]

Thank u for this I was in so much pain at first and I cried but my boyfriend stood next to me the while time and encouraged me to finish thanks to u I have the body of my dreams thank u so much ❤️

[@oijanenakutta4968]

fast day Love it's ❤❤❤

[@RobertasGym]

Hello, Jane! I hope you had fun working out today! Just keep going and keep working out. Good luck and see you here again tomorrow!💪