Top 10 Morning Exercises To Do At Home

Don’t let mornings put you in a bad mood! Make your day so much better by launching yourself off your bed and getting in to a full-on workout mode.
Perform this early morning workout challenge and improve your health and mood for the day. Prep your body to burn calories for the entire day by exercising daily with this 20-min workout and prepare to lose weight in 3-4 weeks!
Don’t start your day already dreading it before it even started! Get yourself off that bed and do this morning workout challenge! Let’s begin!❤️💪

[@nanieve4296]

My favorite movement is the rest time.

[@josephjeromedeleon7514]

me too my favorite

[@sathiyabama4788]

😂😂😂😂😂

[@ella_playzz3011]

Lol

[@sajidakhatoon6172]

😜😜😜

[@nirmaliboro5758]

Jisoo

[@happyenglish924]

Who is lying on the bed and watching this work out video 😅😸??

[@anujmishra4374]

Noone except u 😂

[@user-ew7ee4zn2s]

​@@anujmishra4374thats too honest lmao

[@saadmurtaza6806]

Me😂

[@user-vg9nu8pd3p]

MEeeee

[@Bablu2013-mp7on]

Me😂

[@ibarraneilredenp.8072]

I started out at 107kg and now down to 97. 10kg for just a month. I changed my diet and followed this video and the other 17 minute video of roberta everyday. Never missed one day. And lost 10kg. I'm not sure if that's a lot or not, but i'm proud of myself for being consistent. Thank you for your videos 💝💝💝

[@RobertasGym]

Great job ibarraneilredenp.8072! Great job on sticking to your exercise routine! Consistency is key to achieving your fitness goals, so keep up the good work and don't give up. Remember, every workout brings you one step closer to becoming healthier, happier, and more confident. So keep pushing yourself, stay motivated, and enjoy the amazing benefits of a regular exercise routine! 💪

[@farhanbhalai8997]

Which deit do you followed plz tell me

[@sweetsophism]

From how many inches did you start from until the results?

[@fiyanaLaerily]

OMG I'm proud of you girl! ❤🎉

[@sumitagarwal3788]

Congratulations on losing.

[@gabreyes3149]

i'm proud of myself. I pushed myself to start and finish this exercise even though i'm going thru a heartbreak

[@RobertasGym]

Let's go, Gab! Great job on completing the workout! Just keep going, keep exercising and don't give up! You got this! Good luck and have fun exercising! Stay strong!💪

[@rubaghassan6936]

Keep going ,bravo 👏🏼💪🏼

[@dominatrix5181]

❤ keep doing and dont give up

[@isaacmontecillo7948]

@@RobertasGym I've already done this morning in an instant.

[@lovedgrace9184]

Thanks 🙏🙏🙏🙏Roberta I really enjoyed the workout,who else enjoyed the workouts ?????🤚🤚🤚

[@maemupra5780]

Me here

[@roohimohammedarab876]

me too

[@paralogapinista7131]

Me too

[@amaravathijyothi5800]

Mee too

[@Army-hp5ue]

I

[@jasminecreatives]

Even though my legs hurt, I think this was one of the best video workouts I ever watched. So happy to do this everyday.❤️❤️

[@YasmeenAnsari4]

It doesn't matter if you continue to exercise, you will gradually get used to it☺😉

[@anarghakannan5939]

Is it helped for weight gain ?

[@idkwhattonametemp8364]

same yoo

[@jedanodbambira]

Postova pp0i8

[@4444mongo]

6 months do you have 6 paks

[@MrAlyyy]

This 20 minutes video is better than many workout apps at Play Store.

[@RobertasGym]

Glad you liked it, Mr. Alyyy! Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪

[@JahangirAlam-zi1fb]

After 3days,,,it's my favourite exercise 🥰🥰 Frist day,,i feel so painful 🥺🥺but now feel good.... I will continue this workout 🥰🥰

[@RobertasGym]

Keep it up, Jahangir Alam! You got this! Good luck and keep going!💪

[@namvu-68]

I made up my mind to do this exercise. At first I felt very tired but after practicing I was full of energy for the new day

[@cindyloupancho4275]

So easy to follow, the sweats are coming out. A good routine to start the day! ❤

[@user-hg5vk5bj8r]

Me too

[@michellecheckley]

Great work out thanks for the simple tips it has helped me lose some a lot of unwanted extra pounds ... simple enough for everyone to follow and i added just a 10 min meditation strech at end or 5 begin and 5 end streching. :) i have now got 3 others doing the workout too its awesome

[@Consistencyking20]

Alpino's chocolate oats and peanut butter are the best. The fiber keeps my digestion happy, and they keep me full with good protein intake. Plus, they're ridiculously delicious without added sugar. Perfect for anyone craving tasty weight loss!

[@lianakim5485]

Who is doing exercise in lockdown ⬇️ Like

[@apparatus_official]

no one

[@safiyakulaib8754]

Me and everyone

[@itzroxdi6873]

Me

[@itzroxdi6873]

@@apparatus_official some people are

[@apparatus_official]

@@itzroxdi6873 Oh you really didnt get my sarcasm.... I myself was doing these lol

[@alawi-allen8824]

I just finished my first day morning exercise after a long time, and I feel so happy, thanks for amazing workout. Hope I can do it every day.

[@mirmukhtiarhussain8566]

Yes

[@antivenom5806]

Hey what is the result now

[@swahelmeshram6442]

These exercises are so good. I am a school girl. My name is Sharvari. Today is my first day and I am feeling so good by doing these exercises. Thank you so much for the exercises.

[@RobertasGym]

Let's go, Sharvari! You're so much welcome! I hope you enjoyed your workout today. Just keep going and keep exercising. Feel free to share your progress and results here. Good luck and happy workout!💪

[@sananym6881]

Love it Jesa chah rai thi bilkul wesy hi mili. Or main ny complete ki Alhumdulilah❤

[@aashikavenugopal3780]

I just finished my first day and I feel so great, thank you for this amazing workout

[@aashikavenugopal3780]

@Zoya kaunayn Not really, I stopped working out as I am busy

[@rameshkumartochannelhapur5513]

@@aashikavenugopal3780 q ki

[@suvidhotre8330]

Is it effective till now

[@aashikavenugopal3780]

I’ve not been doing this for like 2 months or sumn because of my exams and all but when I used to do it, it was really effective

[@alihussain9849]

Have you done completele excersice in first day?

[@haideesigua6658]

It was very simple and a nice start to become a routine.. I'm in the hosp combating covid and starting to do better habits and hope to continue thereafter my disch.. thanks a lot Roberta😊

[@anarghakannan5939]

Does it help to gain weight?

[@b_ad_a.7263]

@@anarghakannan5939 what how gain?

[@larashlewet4198]

LOVE THESE VIDS!!!!! i did 3 yesterday before bed and one today in the morning they're amazing:)

[@shuvamregmi9434]

I feel so relaxed with this exercise with day 5

[@RobertasGym]

So glad to hear that, shuvamregmi9434! Good luck and keep going!💪

[@Geometry6411]

Hi,what time of the day you do this exercise

[@juliep9974]

It seemed to easy to start and I almost changed the video, but I just finished and I'm writing this comment while sprawled out on my floor sweating!!! Great place to start for beginners like me

[@SubscribersWithoutAnyVid-rj1fw]

Doctor: You have one minute to live *Me starts Planking* Doctor: What are you doing? Me: Making this minute feel like a lifetime...

[@notu3870]

underrated comment :((((

[@rodelmartinez4308]

Hahaha

[@meurieldsouza7162]

Nice 👍😊😊👏

[@meurieldsouza7162]

Good fr health n keep it up good 😎health so nice video n new execrice I hve seen

[@FFMvideos2]

Wow thank you for this video. I searched and completed taking the exercise here after I read our lesson that exercise is also an anti aging😍

[@Consistencyking20]

I recently tried Alpino Rolled Oats and Peanut Butter, and it changed my weight loss game! Packed with protein, fiber, and deliciousness, they're the perfect solution for anyone wanting to lose weight without giving up taste.

[@Sanjana-shaw13v1xn7p]

It's been three days that I am doing this excercise twice a day in the morning and in the evening. I hope that I will try it as long as my body has the strength because this exercise is very good for the body.😊

[@nancyarlington]

Day 1: I did this exercise and boy oh boy did it work me into a sweat! Those leg pulls though! I couldnt do more than 22 total (out of 40 in 2 sets). Lets hope tmro is a better day. Thanks Roberta's Gym for a nice morning workout that really does WORK ME OUT!

[@gbemisolaadewuya5030]

Breaking into sweat and my body screaming this new and easy and at the end I am puffing and muffing catching my breath thank @Roberta

[@RobertasGym]

Awesome work today, Gbemisola! Good luck and keep going!❤️💪

[@annieluchr8555]

Roberta's Gym why do u respond her but not other comments

[@annieluchr8555]

Roberta's Gym why

[@artist_fiesta24]

Yes tell us

[@artist_fiesta24]

Why ??????

[@khushimanhas4362]

One of the best workout routine

[@usmanthuntha4661]

Today is my 5th day ohh my god first 3days was very difficult for me my whole body was paining like nothing but now I can easily do this and it's became my morning routine hope for my weight lose thanks for sharing this simple exercises

[@RobertasGym]

Good job, Usman Thuntha! Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪

[@isaacmontecillo7948]

@@RobertasGym I just already did the first 3 steps in this video and it works for me.

[@jooliefridaes]

1:35

[@jooliefridaes]

4:54 4:55

[@naturetaylor]

The first day doing your exercise, it had my heart pumping! who else successfully made it to the end of the video?

[@lightinggaming718]

Me

[@azurai68]

My hand shaking lol

[@naturetaylor]

The side deep squats are kicking my butt, they're so hard!

[@ankitaanks9946]

Me

[@ankitaanks9946]

Again me! The next day

[@anushaanushag7424]

Hi guys!!!!! I started it today 😝 So after a week I will report ma result Day 1 completed

[@megijab.3021]

Soo?

[@assiassoussou]

this is my third day doing this challenge , and I can feel the pain in my legs and my belly, so this is a sign that this workout is a whole blessing thank you so much 🥰🥰 Edit: a week of workout completed successfully 💪

[@RobertasGym]

You got this, assiassoussou! Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow!💪

[@Ilovestudy-ot7ks]

SAME THIS IS MY SECOND DAY AND IM IN SO MUCH PAIN N

[@DailyLifeWithTanusree]

It's my 1st day after C-section. Now my baby turns 18months. After workout I feeling happy. Thanks 🌿

[@RobertasGym]

Hello, Tanusree! So happy to hear that! Just keep going and keep exercising. Have fun exercising and see you here again tomorrow. Good luck and stay strong!💪

[@rekhalipsu5042]

​@@RobertasGym❤

[@javieralfred2]

Me sweating like a mad woman *sees heel touches at 15:07 * "Yay man, finally something easy" Also me: "Oh no....why can't I reach my heels ._. "

[@tamannabaghban6721]

short

[@miancristina7153]

Thank you so much Roberta for sharing this video,,,really good and I sweat a lot ...and suit me there is no jumping ...it wont hurt my knees.

[@veldomart]

Day 1 - 61 kgs full workout done Day 2 - 61 kgs , thighs were paining, but I feel energised. Day 7 - 60 kgs, I have started working out more with this excessive.

[@RobertasGym]

Nice work, sangam karumanchi! Feel free to share your progress and results here. Good luck and Happy workout!💪

[@phoolkumarishaw6885]

Very effective 😃

[@saibored]

i feel so proud of myself, I finished it! whew! I'll try my best to do it daily.

[@skylahenderson9297]

Any results ?

[@kathnivea5395]

This exercise is killing me 😂...my body is hurt, specially my legs when am doing this for the first day😂😂

[@willowraven8761]

Same

[@bangtan_boys_786]

Same

[@aniketrajput8843]

Same...

[@ruchi9956]

No 1st time hota hai

[@manjunathkabaka4490]

Same

[@wandytaylor4310]

I’m 67 years old and needed something that didn’t hurt my knees, but provided intensity where needed. It also raises the heart rate. Thanks for this amazing workout.

[@RobertasGym]

You’re welcome, Wandy! So glad you liked the workout! Good luck and keep exercising!❤️💪

[@cdodiya512]

Nice do workout and feel healthy

[@rajitta100]

First time I could easily complete some KZbin fitness regime..it's best for beginners plus the sweats coming out is no less than anyone who is exercising for years..this is helluva amazing

[@RobertasGym]

Great job today, Ani Mana! I am glad to know that you decided to start doing the workout. Feel free to share your progress here. We can't wait to hear more progress and your results after you do this work out. Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪

[@tapaswinimahapatra9750]

Thanks for this! I am doing this everyday ❤️

[@annatereshchenko4761]

It’s so well put together 😍 thank you for this exercises set!

[@minamondal6057]

Whole body workout just excellent.

[@nilofarshaikh8905]

I am stick with it from last 4 years, with taking breaks in between while i am pregnant & other situations, it's a great exercise for me👍

[@zaldienz]

Thank you for this awesome workout ☺️ It wasn't difficult, it's great for starting to do exercises again after a long break.

[@RobertasGym]

You are welcome, Taffy Taffy! Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪

[@sarojahlawat2602]

@@RobertasGym n

[@tinkerbell8951]

I did it ❤️thank you daddy Jesus for your with me 🙏

[@sakshipatel1703]

It is good that there are rest time

[@RobertasGym]

Feel free to use more rest time if you need to. Listen to your body and what it needs. Good luck and have fun working out!❤️💪

[@sakshipatel1703]

@@RobertasGym thanks for giving me such a good advice. I'm really feeling good.

[@bts-army238]

Inshallah i will follow this routine on every morning

[@lukentaiyia8361]

Thankyou for this very practical, very effective exercise regime.

[@biancabelino6125]

Thank you for this workout video. It's effective to keep your heart rate slightly up and can help make you feel better! Did this while on quarantine and it also help me fall asleep. :)

[@RobertasGym]

You're doing great, Bianca! Keep going!❤️💪

[@sarasana6868]

@@RobertasGym hi can v do morning and evening time. Or just morning only.

[@meldymorales6609]

Bm do to

[@jokon5924]

Didnt know that the exercises repeated twice in a row so I was dying when we had to do leg pulls twice 😂 Completed this morning's workout though! Broke down sweat doing this :)

[@Rai85949]

🏃🏻‍♀️

[@TinkuKarmakar]

Ya

[@celvsyr3]

🤣 the side deep squat hurt my leg omg

[@saachibisht4667]

Ya💗💖💕😅😄😍🤤

[@cristymorelos913]

Same

[@rohitswamy1700]

All are easy exercises. I am daily doing this exercises in home. I am 13 years old. Now summer holiday so I am doing exercises daily above one month. Really amazing 👍😍🤩

[@RobertasGym]

You got this, Rohit Swamy! I am glad to know that you decided to start doing the workout. Feel free to share your progress here. We can't wait to hear more progress and your results after you do this work out. Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪

[@boredaf1200]

My arms ache so much when you get to arm circles 😭🤣 love this exercise routine though so thank you ❤️

[@jollyajish2641]

😍

[@imeldabuyayo6332]

Congratulations to me, God's grace as Senior, I was able to complete the workout. Thanks Roberta's Gym.

[@wanialtaf6270]

Wow very good experience for women Thank you mam

[@RobertasGym]

It's my pleasure, Wani!! Good luck and keep going everyday!❤️💪

[@vivianebelin3992]

I woke up with back aches So I decided to look for an exercise to help ... And I saw this one, it a very good one, thank you 😊

[@priscillaeriakha9793]

I loved this.. Day 1 today.. I hope I continue tomorrow.. Thanks Roberta 😊

[@donna6203]

Thanks Roberta so glad I found you,simple and effective, look forward to do these exercises instead of dread ,slowly get there !

[@akfitstudio]

Great video! The exercises are well designed and adapted. Roberta, thank you very much for your videos, because they will certainly change the lives of many. 👍💪💖

[@RobertasGym]

Thank you! So glad you liked the workout! Good luck and keep exercising!❤️💪

[@divyar4244]

The best work out I have ever done

[@juliandeltoromorales2964]

Blessed be God. I will follow these exercises and I will reduce sugar consumption

[@nanayaaaninkorah9062]

wow... a good 20 minutes workout is better than none. thank you for this video

[@ashikadahal4518]

I really enjoyed doing this exercise

[@culture2680]

.

[@amruthaammuamrutha6665]

I just finished my 2nd day morning workout. I feel so happy Thank you for your lovely workout Roberta❤

[@RobertasGym]

You're welcome, @amruthaammuamrutha6665! Have a blast with your exercises, and I'll catch you again tomorrow! 💪

[@shadie5180]

The side deep squats was so hard and it took a little too much out of me I couldn't do the rest of the exercise , but without failing there is no success. I shall try again tomorrow morning. Thank you for this video its very helpful

[@RobertasGym]

Good luck, nameless! Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow!❤️💪

[@sprinklesxxx3657]

I loved the exercise i do it in the morning my legs are sore for a few minutes but when i have a bath then i feel great.

[@asmitadangal5185]

This is one of my best video. So happy to do this everyday♥️

[@shaikjahan]

1. Side bents (30) 2. High knee Jacks (30) 3. Arm circles (30) Rest time _____(5 second) 4. Knee raises (30) ____ Rest time( 15 second)___ 5. Knee raises (30) ____rest time (20 second)____ 6. Punches (60) _____Rest time (20 second)_____ 7. Step back jackes (30) ____Rest time (20 second)___ Again step back jackes (30) ___Rest time (20s)____ 8. Squat arm lift (30) ____Rest time (30 seconds)_____ Squat arm lift (30) ___Rest time (30 seconds) ___ 9. Side deep squats (30) ___Rest time (30 seconds)____ Side deep squads (20) ____Rest time (30 seconds)___ 10. Heel touches (20) ___Rest time ( 30 seconds)____ Again Heel touches (20) ___Rest time (30 seconds) 10. Leg pulls (20) ___Rest time (30 seconds)___ Again leg pulls ( 20)

[@RobertasGym]

You got this, Shaik Jahan! I am glad to know that you decided to start doing the workout. Feel free to share your progress here. We can't wait to hear more progress and your results after you do this work out. Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪

[@krishnalove9573]

​@@RobertasGym Hi, I would like what effect we will get in this ??

[@medicomuslimahdr]

Thanku .u put it all here

[@shivanijaiswal2470]

​@@medicomuslimahdr BM. 5 😊

[@divyajoshi2892]

Thank you ❤👍

[@Wannadiehuh]

This is my second day. My legs are paining a little but i did it i feel so good thank you for the workout

[@RobertasGym]

Let's go, Iris! Great job on completing your day two! Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪

[@marietapanuelos7752]

Thank you 🙏🙏 for this exercise.

[@bubeorjingene]

What a great workout session. The beginning was easy oh and it became quite intense towards the end of the session. I feel so good about myself today🎉🎉🌞

[@khanryaan6895]

Tttt charge Raa

[@melissaresiduo5285]

This is my second day doing this excercise ☺️. Thank you

[@dhiyakuttu6416]

this is my first day doing exercises before school, and it feels so great. thanks a lot for these amazing videos

[@RobertasGym]

Great job, dhiya kuttu! I can't wait to hear your progress and results. See you here again tomorrow! Good luck and Happy workout! 💪

[@dhiyakuttu6416]

@@RobertasGym I am only following your videos . Pls put morning exercises for students

[@YYuiXD]

My summer vacation is slowly ending and I really want to glow up before going back to school so I'll be doing this for 7 days!! Current weight: 60kg Day 1: it was pretty easy but I sweated a lot. My muscles felt like it was shrinking. Day 2: Day 3: Day 4: Day 5: Day 6: Day 7:

[@yashverma7520]

I am a lazy as hell But I did this exercise Thanks but In the end I'm dying

[@upeksharupasinghe9048]

Actually...me too...just finished 🥵🥵🥵

[@yashverma7520]

@@upeksharupasinghe9048 lol😹

[@ayidharafath4624]

@@upeksharupasinghe9048 lol girl but same here

[@shrutisinghsihra7811]

cant do the leg pulls😥

[@preranaxoxo294]

I was too

[@shabnamahmed2441]

I love this workout.....easy but benifitial☺

[@manokhan7886]

This is my first day of morning exercise my legs started pain 😔 but I am so happy That I complete the work out

[@RobertasGym]

Good job, Mano Khan! Glad you started working out. Take it easy. It's normal to feel some tightness or soreness after working out, even during, but it will usually subside within a few days once you get used to it. But if it doesn't subside, take a rest until you feel better and come back when you're ready. Good luck!💪

[@manokhan7886]

@@RobertasGym thanks ❤️

[@Princes-lh7nb]

Thank you ❤

[@justusing1323]

Thank you! Because of the quarantine i finally started to do some of your exercises :) it's day 2 and my muscles are aching so much 😭💪🏻🦵

[@harichandana4311]

Thank you soo much roberta...I am studying 10th class....I do this exercise every morning it became my routine I am enjoying a lot by doing this exercises and I am also doing evening exercises...thank you roberta🙂🙂

[@RobertasGym]

You’re welcome, Hari so glad you liked the workout! Good luck and keep exercising!❤️💪

[@harichandana4311]

@@RobertasGym thank you roberta for your comment🙂🙂I never thought you reply to my comment...by the way I am charvi...from India 🇮🇳

[@jaikuttye8130]

Thank you so much that video 🙏🙏🙏🙏

[@RobertasGym]

You are welcome, Jai kutty E! Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪

[@haidersiddique8067]

Yes I did it 🙋‍♂️ thank you boss

[@RobertasGym]

Great job today, Haider Siddique! Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪

[@Local_94]

Thank you so much ❤ Day 4!!!

[@wendypotter9130]

Loved this perfect for morning exercises to start the day

[@anushkachoudhary_07]

Superb exercises ❤ Love it ❤ i am a student and i just love it because Exercise Stimulates Brain Cell Development. ... Exercise Improves Memory Retention. ... Exercise Increases Focus and Concentration. ... Exercise Boosts Mood. ... Exercise Relieves Stress.

[@RobertasGym]

Hello, anushkachoudhary_07! So happy to hear that! Just keep going, keep exercising, and stay focused - don't give up! I can’t wait to hear your progress and results. Good luck and Happy workout!💪

[@roghayehgharehdaghi3457]

After doing this exercise set I feel wonderful I love it and thank you so much for this video. 🥰🙏Keep strong and healthy and happy everyday! 💪😍

[@RobertasGym]

So glad to hear that, roghayehgharehdaghi3457! Good luck and keep going!💪

[@jorgiajoven5376]

Ilove this work out.. It can help strong to our immune system every day.. Yes 😍

[@mavyqueen5983]

This really helped me lose weight so thank you for this!!

[@RobertasGym]

You're so welcome, Mavy Queen! Good luck and keep exercising!❤️💪

[@saleemtobe-fit1533]

Best Exercises weight loss Tips on Saleem To Be-fit

[@arbaeensaleemcomment7191]

But in how many time please tell mavy queen

[@marrinette7897]

Yup

[@saleemtobe-fit1533]

@@Anir-EgshiglenMunkhbaata-du2cq hello

[@miradeb4610]

Thanks for giving rest time dear😊

[@subanilanavanitha1300]

Very good morning exercise🎉

[@dorisma4635]

Thank you Roberta, So glad found your video,I can finished whole exercise only the low squat is little bit hard for me,the others are easy,I am 70years old was everyday exercise 2 hours in YMCA .I really like your video,thank you!

[@jencyjoseph7999]

Thank you I really enjoyed and I have done this exercise today ..😁 planing to continue this exercise every day morning 👍🏻👍🏻👍🏻

[@vidyab6499]

I've watched so many videos but literally this is amazing...you should follow this guys for your daily routine.

[@bijendraprasad3324]

Hanks for this video Amazing workout within 20 minutes Today is my first day. Thank you so much

[@hollistervasquez2364]

After so many thoughts of my body weight I've decided to follow this routine every morning I will comment everyday to let ppl know that I didn't give up.

[@artoonistart9597]

👍👍 nice

[@mmrzkva]

My second day of working out. I'm already exhausted but with 5seconds rule, I'm feeling disciplined and doing it finally. Thanks for the video!

[@princerazz3447]

But you are not needs exercises😊

[@mmrzkva]

@@princerazz3447 I think I do need to keep in shape. I don't need to lose weight or gain. Simple and 20 minutes morning exercises are truly helping to be flexible. It's my 8th day of working out and I'm definitely gonna make it my morning routine 😊

[@sandhyaarya6378]

I didnt need to loose weight mam plj reply that i can also do this Excercise in my daily routine

[@hadiatoudiallo5807]

Thank you so much 😍 I complete the workout 💪

[@hoorfunnyvideorecipe4788]

Frk prha??

[@priyankapariyar]

Thank you for helping me for lose my weight i start to out my weight is 60 and it down is 54 thank you 😊 so much ...

[@irafarfel1069]

60 kg or lb?

[@kemehflomo4094]

This has become my morning routine n I love it..was hard doing it but I’ve gone a week now with a good diet n I can see results..I feel energetic n alive!thank you🙏🏼

[@hisambaby6264]

Thank you ♥️♥️

[@madhulekaselshini6168]

Woww, the best ever workout video ever seen!! Loved doing it❤❤ Thank you

[@jaibakhan4392]

Wonderful workout isko krne ke baad bht relax feel hota hai👍

[@RobertasGym]

Hello, Jaiba! Glad to hear that! Thank you for checking this video. Just keep going and keep exercising. Good luck and happy workout!💪

[@remediosdenauto1937]

I really love this workout im going to make this a routine for my daily morning exercise thanks Roberta

[@erlyncatapang7777]

jdhjdhdjdhrjhejshejheekhrjehekdj😏😏😏😏😘😘😘😅😅😅

[@TinkuKarmakar]

Ya

[@kimtaehyungarmy7387]

Yap

[@sahanasiva2201]

me too yes