5 Minute SixPack ABS Challenge

[@xeniadolja-gore9888]

love going back to your older videos and challenging myself, or even adding that extra 5 minute hit at the end of my workout.

[@Heatherrobertsoncom]

Hey guys! Comment below and let me know what kind of challenge you would like to see next! :)

[@rebeccarichards5023]

I love this workout, it’s short but effective and trying to keep up with it gives you a bit of cardio too!

[@Heatherrobertsoncom]

Rebecca Richards yes! I love keeping my workouts moving quickly so that you keep that heart rate up for the entire workout!

[@georgies959]

Nice little add on! I find it difficult to go from one exercise to the next without a short break to move and setup for the next move, so I feel like I'm cheating by not doing the whole 30 seconds.... I think that's been adjusted in your newer workouts - thank you!

[@angelapassmore4175]

Loved this ❤️.. fast pace an no breaks... Almost made all the way through without a break , 😖. Had to take a couple seconds at the end. July calendar day ✔️.

[@olgagerbert9429]

Almost managed 2 rounds, very good, feel and even see obliques! ))))) Could you please make a workout using sliding disks, especially abs and butt? Thanks a lot for the workouts!!!!

[@kerilawrence4786]

So happy I discovered your workouts! They are excellent! Keep the 5 minute abs coming!

[@roseestrada1411]

Wow!!Great workout😓😓

[@marieiam3448]

Whoa! The fringe!!! Lo

[@joyrobin947]

Fabulous only had time for the 6 minutes and it feels good, but was breathing a bit heavy by completion. Imagine by doing three times and you got some cardio also.

[@marieiam3448]

Good ab workout. A few seconds in between would have been good.

[@missuchecker]

First of all, this is a fantastic routine. Thank you, Heather! Secondly, all of your videos are fantastic. Third, you prove Strong is Beautiful. Thank you for being you and keeping it real and classy. You are phenomenal, Heather!

[@vnblogs1085]

Beautiful workout I'm really enjoy special it's abs

[@pabitrakhanal6763]

just tried it for the first time, got through 1 round. I've been doing your other abs workout for a while so this was a nice change!

[@nunoloradorpires4675]

Great! Did it twice

[@pizza-mia5208]

Thank you loved it Just 1 round Hihi Next one calendar Monday

[@katiehill5137]

Love your workouts. Easy to do at home , especially with two toddlers who sit on me whilst I do it 😅 x

[@kiraperdue4175]

Terrific insert during my hour of your amazing workouts!

[@aretimpalaoura1219]

3 rounds❤

[@fercamou.realestate]

Thought I wouldn't make it.. But did!! Uhuuuuu!!

[@pizza-mia5208]

Morning ✅✅heading walking for my spinning sesh. See you for the calendar when I come back HR🔥🔥🥰🥰

[@MrsGrinnaside]

I loved it. nice try Heather suggesting a 2nd or 3rd LOL I was happy to get through the 1st one.. Fabulous ab work out

[@eduardoeddy8835]

Still love this one. Thank HR!

[@lucienovakova5298]

you look amazing with banks

[@paulmilner001]

Cracking 5 minute ab workout, short and sweet!😳😂👍👍

[@deborareyna3956]

I never done these one it was fabulous… these was my end workout after the squats workout, and the November challenge 💛💪🏽🥰

[@kirthikajayakumar6206]

Wow I am totally loving this 😍..crisp and feeling the burn aldready .. thank u Heather

[@zanariahothman8831]

Yeah, made it without dying! Thanks Heather! 5 min standing abs next???

[@michaelkolar5610]

Fantastic short routing ... and with a bit of intensity ... ya can feel the burn ...

[@xx-mx8yi]

3 rounds after tabata yeeeees

[@michelleguzman4427]

5min ab burn was fire!!

[@sheilathomas8384]

May14, 2020 --3rd exercise for today :)

[@tokyotwix]

results ?

[@sheilathomas8384]

@@tokyotwix definitely with results! Picture shared in Heather's Facebook group =)

[@PChiG]

I love this workout! it can even be more like 40 secs to keep up with the transition! But yeah! sweat, sweat, sweat! short but very effective. I love it!!!!!

[@amirahamdy9433]

Core is on fire❤️‍🔥🥵

[@michelleguzman4427]

Always up for a quick challenge!!

[@zerowaste7117]

Just A M A Z I N G I went ahead with July calendar and did some exercises on the 4th, since I had all day to myself. Totally gonna do it again then the right day'll come!

[@tanyapersaud8787]

In love with these short but packed workout sessions. The variety of moves keeps the workout interesting. Great way to start the day

[@roseestrada1411]

Awesome workout!!!

[@jaroslavakulisek3807]

Thank you! :)

[@acupuncturequeenstown712]

The best overall ab routine I’ve found. I recommend it to all my patients.

[@Heatherrobertsoncom]

Thank you so much!

[@acupuncturequeenstown712]

No worries. I refer a lot of people to your videos. Simple. Effective. Excellent. 🙏

[@jolene8014]

Love the variety for a quick 5 mins!

[@LaGabellaS]

More 10 minute strength training please!!!

[@lenarkakinia]

great , thanks

[@boudenas]

Right after a tabata... I’m done for the day!✅❤️

[@incc9939]

Two rounds done! Awesome challenge!

[@ameerachy]

A quick and intense abs workout🔥

[@amychappellnurnberg6393]

Yes I did

[@321joana123]

Done 😊

[@quinginahka8308]

I really love ur voice ! Keep safe mommah

[@bess3147]

Thanks

[@Tina-rf7dd]

Thanks, did this one after 2 of your other workouts.

[@sandraespindola1034]

I loved so much thanks😍😍😍

[@z.n.t.]

Love you, Workout Heather!

[@Heatherrobertsoncom]

Thank you!!

[@carriegilroy3836]

Great add-on after week 10 day 2

[@michelleguzman4427]

Great quick ab workout!!

[@michelegrigg8031]

Killer! So good ty heather!!

[@eva251025]

Can I get abs just by doing 3 sets of this work out everyday?

[@tokyotwix]

yes !

[@annybiav]

Done all i would love a leg wirkout challenge

[@allofdevika]

Love your new hairstyle 😘 Also do we need to do some warm up before your HIIT workouts or we can start exactly like in the videos ?

[@Heatherrobertsoncom]

Thank you! Yes I recommend warming up for 5-10 minutes before starting the workout :)

[@user-mw3nu9jt7c]

Thanks I love the workouts

[@potatosalad4779]

Managed two rounds!

[@paulmilner001]

Yep, great workout😁

[@cecisanpons526]

3 rounds 😄👌👍👏💪💪

[@sandrakiki6731]

Done

[@LilyaRushchushun]

💪👍like

[@i.s.3001]

Every time I do this ab workout...it NEVER fails me....my ABS are BURNING and are on FIRE! THANK YOU!