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Hi Love!
I can't wait to hear how this video transforms your day! If you're looking to take your fitness journey to the next level, I'd love to invite you to join my Barre Definition App community. 🎉 barredefinition.com
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Sexy Toned Ballerina Legs Workout for 15 only minutes to do at home! No dance experience needed here - sculpt long, lean ballerina legs in just 15 minutes in the comfort of your own home with this lower body ballet barre work that combines the strengthening and stabilization principles of Pilates and ballet.
We’ll fire up the glutes, buns, calves, and of course use the core for stabilization, for a total lower-body sequence that will have you confident rocking shorts and minis.
All you need is a mat (carpet works fine, too) and a stable chair, table, couch, or even bed - any elevated surface will do!
Love this workout?! Become a member!
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~~~~More BARRE TONING Workouts~~~~
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OPENING VIDEO MONTAGE:
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~MEDITATION~
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