30 MIN Full Body Definition | Barre Sculpt At-Home Workout

[@ActionJacquelyn]

Welcome back, babes! Are you feeling STRONGER + more SCULPTED after today's burner meetup at the barre?! Did you throw on the optional weights? Let me know how this one went for you below in the comments, and SUBSCRIBE to my channel if you want to see more like this! :) XO

[@ActionJacquelyn]

@Bett33 BoneZ Curtsey lunges for the WIN - right?! Nice job showing up + giving it your all today!!

[@danyadecadence]

Are your ankle weights 3 pounds as well?

[@ActionJacquelyn]

@@danyadecadence no they are each 1 lb

[@MichelleWeiss-ht3sp]

what do you recommend during your core segment for someone who had bladder surgery. is there a alternative move?

[@ActionJacquelyn]

@@MichelleWeiss-ht3sp I would consult your doctor for specifics :)

[@maryfitness8602]

*Me: does one burpee My heart: if you don’t stop, I will*

[@ActionJacquelyn]

LOL you're too funny :)

[@Shiann444]

Omg!!!!! 😭😭😭😭😭 I straight choked on my water reading this

[@learnitwithlisa]

😂 this is awesome and accurate!

[@thefriqueisin]

Me. You. Sams

[@luciamarihana]

❤❤😂😂😂😂

[@SumukhComedy]

It seems like a majority of your viewers are women but as a man who is a runner, does conventional weight training, and wants to improve my balance and strengthening all over, this was fantastic! I've always appreciated and been envious of ballet so looking forward to continue to do this and more of your videos!

[@ActionJacquelyn]

Thank you so much for taking the time to write - I appreciate your feedback!

[@joycejones3102]

Love, love this challenge Jacquelyn! I had been doing another Ballet KZbin workout video for about a year, and decided I needed a change, when I saw yours. I just had my 73rd birthday and love that I'm doing your video's and keeping up the pace! I'm totally enjoying the variety and especially the challenge you present. I feel sooo strong and good after your videos! Just amazing! Its been almost 2 weeks of doing yours, and I see a definite muscle tone building in my thighs and arms. Oh my, my obliques and derrière definitely feeling the burn and they're a little sore! That's okay, that just tells me I'm doing it right! I also love how "real" you are.....hearing you breathe, and how you push right along with your viewers is a bonus! I look forward to working out with your videos. I'm also pushing to achieve the full 5 min releve workout....I'll get there. It's not as easy as it looks, lol!! Thank you Jacquelyn

[@ActionJacquelyn]

Wow Joyce! Thank you so much for taking the time to write to me + tell me a little but about your journey. I'm so happy that you're here and enjoying all of the content :) Keep showing up - I'm cheering you on!!

[@fangsofmay]

What an inspiration! At 46, I can only hope to still enjoy working out at 73. Bravo to you! 💗

[@pulver1z0r]

I wish I could like this video a thousand times. This has been my go-to workout for years. I'll do something different for awhile, but then I always come back to this. It's by far my favorite for being a true full-body workout, and one that, when done properly, does not leave you in pain. I recommend it to everyone. Thank you!!!!

[@ActionJacquelyn]

So happy to hear you enjoy this class so much!!

[@boudenas]

Great after a 25 minutes walk. Different workout. Very happy!

[@erikapena9220]

I love your program. Since I workout with you my body looks like I always wanted!

[@lisacarnivore]

I do this workout religiously every day for about a year now..its fun it never gets old and time zips by..its been groundbreaking in making my body strong and lean..obs together with cardio kettlebells steps..5 star to this very genuine workout x

[@ActionJacquelyn]

Wow i love this!! So glad you found a class you love so much to return to again and again!

[@innalegun4860]

BURN! Every single second! Thank you @ActionJaquelyn!

[@foleyfamify]

Best barre workout I have done on KZbin. Thanks

[@JGSkatechnique]

This is my first Barre workout with you and I can't believe I am dripping in sweat and burned 202 calories with this 30 min workout. I am a professional figure skater trying to keep that toned look and this was it! Thank you for blowing my mind. I'm a fan! Subscribed!

[@emillyyelen5169]

202 seems a bit small number...

[@ke753reej]

This was exactly what I needed! I’ve been missing barre so much and I have 3 kiddos under 3 right now so I can’t attend a class. All the other barre videos I’ve done on KZbin have been boring and yours are challenging and fun. The zoom ups in the beginning are strange but I’m glad I stuck it through because the leg segment was 🔥 thank you! I’m so excited to try more of your videos!

[@ActionJacquelyn]

So glad you're here and taking time for yourself - it is so important! Xo

[@sigalshemer6288]

Thank you so so much. this one is my favorite. I'm 54 years old and started to do your work 3 months ago. the results are amazing! my balance improved a lot, I can do a push up! never could before! my butt is much firmer now. overall - these classes are for me! thank you again! Sigal.

[@ActionJacquelyn]

Wow so happy you have a favorite :) sounds like you're doing amazing!

[@steffers0000]

This was amazing! I didn’t expect to feel such a burn in just 30minutes from an at home workout. Love the energy, direction, style of video etc Can’t wait to do more of your videos. Thanks so much!

[@Amy-k4o]

I love your workouts! They are always engaging and challenging. Your moves are unique and keep me focus while fun! I feel more motivated to workout and your lady like movements make me feel elegant, long and lean! Thank you, for all your hard work and videos! They have definitely taken my workouts to the next level.

[@ActionJacquelyn]

Thank you for the kind words - so happy you're in the community and feeling inspired!

[@sofiaortiz4196]

Plz plz more of these like this on KZbin!! Amazing and accessible for all!

[@jessicaadale]

As a former ballerina in my younger days, I loved this work out and am glad that I found you.

[@ActionJacquelyn]

Awww so happy you're here and found my channel! xo

[@kristinfitzgerald1026]

Great workout. It was the arms at the beginning that got me.

[@YMY555]

OMG, this is fund and effective workout!!!!! I love your channel from Japan!!!!!! Thank you!

[@britt1444]

I haven’t don’t BARRE in a very long time. Thank you for your affirmations through out the workout. It helped me stay focused and mindful. I look forward to doing another class. BRAVO!!

[@ledahimalia]

What a great workout - what a different approach - and what a beautiful video! Thank you - this looks fantastic!

[@ActionJacquelyn]

So glad to hear you enjoyed this :)

[@susankessler4881]

Im so happy i found you! THANK you for such wonderful workouts! Love love love everthing about you xx

[@mariadelasnievescervantes2686]

Excelente!!!!!❤

[@MasumaS710]

Love your classes - please give us some 35-45 min barre and pilates classes :)

[@Austdee]

I really enjoy the workouts you post! I am an out of shape beginner (never took a single dance lesson in my life) and even though these exercises are tough, they bring me joy and make me feel good!

[@elisabethvismans]

I used to take bar method classes and absolutely loved it. Best workout ever. Started classical ballet when I was 5 but discontinued taking lessons 10 years later although Ive always loved it. Last year I moved to a place where there’s no BM anywhere near and I’m noticing that my posture is suffering. So happy I found you. ❤️❤️ thank you so much.

[@jthompson2781]

LOVE LOVE LOVED this one!

[@ActionJacquelyn]

Awesome!! So glad to hear it :)

[@madisonjackson]

AJ, please do a 30 day ballet body challenge! As a former ballet dancer and now barre Superman, I'm dying for you to do a series!! xx MJ

[@irinacerneckaite2654]

Thank you so much. I'm in online workouts for 2 years and I may say I have never seen such original exercises... Great, thank you so much.

[@ActionJacquelyn]

Wow, what a compliment - thank you SO much!!

[@ruz3151]

Thank you! Very exciting workout that flows.

[@ActionJacquelyn]

Thanks for joining!!

[@catherinemills881]

amazing, beautiful movements. thankyou for not having very loud music in the background. i needed to put you on 0.75 speed to keep up as its a bit complex but thats fine, something to work towards

[@ActionJacquelyn]

Thanks for joining in, Catherine!

[@sablemarine1792]

thank you so much from France !

[@ActionJacquelyn]

xoxoxo

[@macadamianutball7534]

I love to follow instructors who actually look as if they are fit!! This isgreat

[@carlasnow8020]

The best!! Love this!

[@ActionJacquelyn]

Yay!!

[@EmmaHollis-x3c]

Needed that this morning, thank you!!

[@ActionJacquelyn]

So happy to have you join in!

[@albavega9958]

Wow loved to see a fit person breathing hard in a workout!! It is refreshing makes you look mortal like the rest of us lol!! Will definitely try this one thank you for sharing!!

[@ActionJacquelyn]

Awww thank you for the feedback :) I'm so glad you're here!

[@cieloacosta7525]

THank you Jacqelyn for that amzing work-out! See you tomorrow!

[@Moni1971ish]

Loved this bar work out so much! It really does cover all the body muscles and in a short amount of time. It’s perfect for a busy girl like me to squeeze this workout in. Thank you so much!

[@ActionJacquelyn]

Yay! I'm so glad you liked it Monina!

[@mariemadeleineophorst9163]

As soon I noticed that you posted this day 4 workout I put on my gym clothes and did the work! I really like that talk us through it, that way, time really does fly by! So thank you again and I look forward to tomorrow’s final workout of the challenge🙏❤️Have a great day!

[@ActionJacquelyn]

I love your ambition + seeing you in the comments each day :)! Thanks for the feedback - the cues are super important, so I'm glad you find them useful. Enjoy the rest of your day + we'll chat tomorrow!!

[@akalack3101nan]

I'm so excited to find your video ... This is the perfect accompaniment to buy palates regime

[@ActionJacquelyn]

So happy that you're here!

[@akalack3101nan]

@@ActionJacquelyn thank you

[@amphorntiengtare4072]

This looks so elegant and a challenging, looking forward to trying it out. ❤

[@ActionJacquelyn]

Let me know how you like it!

[@heatherbakner3577]

So glad I found your workouts! I had been needing to step up my workout game and these 30 minute segments are great! I love the moves and the combo with weights. Also, love the bonuses. Your doing a really wonderful job! Thank you so much!

[@juilie3287]

I love the core sequence and all the balancing moves including courtesy lunges. This was a lower-body burner session for me 😎

[@ActionJacquelyn]

Thanks Juilie!! Yess my lower body feels like spaghetti - in the best way possible :) So happy to hear from you again in the comments + that enjoyed this workout!!

[@thekatesaga]

I LOVED this workout!! 😭😭😭 I've been ill for a couple weeks, and was a little nervous to come back to exercise- but I always feel so much better, and proud of myself when I do one of your workouts!! And you're so encouraging so I know it's okay to start exactly where I'm at, and that the important thing is showing up. Thanks so much, Action Jacquelyn!! ❤❤🙏🙏🙏

[@EviOMsGurl]

I use to dance a lot, now I live in the DR and there's no ballet here. I love Barre work outs for toning. This was a perfect length and challenge, just subscribed and we will check out more of your barre workouts thanks!

[@ActionJacquelyn]

Yes please be sure you subscribe + come back - many more like this to come :)

[@sosekeitto56]

This was so much sweatier, harder and funnier i expected! Definitely my favorite barre workout so far!! It tests all strenght, mobility and balance which is so great, and also really targets all the muscles! Good job ❤❤

[@ActionJacquelyn]

OMG so happy to hear this!!

[@risebarrepilates]

LOVE the curtsy to heel tap combo. Such a fun challenge. By the way all of your outfits are so cute!

[@ActionJacquelyn]

Thank you for showing up + the awesome feedback!! Check out Fabletics - lots of super cute + affordable clothes :)!!

[@risebarrepilates]

@@ActionJacquelyn Thanks for the tip! :)

[@kasimartin5989]

Thank you!!! I've always struggled to find condensed but challenging bar workouts on here. This did it!

[@ActionJacquelyn]

Awesome - so happy you're here + enjoyed this workout :)

[@user-vv7bl8wd6n]

Never ever done this style of workout before.. I'm in love 💖

[@ActionJacquelyn]

Ahh yay!! You just made me smile - so glad you're loving it!!

[@nico4066]

Ok, first timer, that was hard. Modified the bejesus out of it, but still sweating and smiling. Thank you. X

[@grettalemabouchou6779]

Seeing yoga done with ballet is awesome!

[@ActionJacquelyn]

Thanks, Greta! It's such a nice way to build lean muscle!

[@annasimon2573]

Loved this. Brought me back to ballet days and woke up my glutes like no other workout. Thank you 🙏

[@jacquelynhavlik5577]

Another Jacquelyn! Instant subscriber!

[@ActionJacquelyn]

Awww :) Thank you girl!!

[@allenculbertson8170]

This one hands down the best. I felt this one really good. The burn, the heart rate, I'm sweating. I had to really look at her to make sure I was doing the movements correctly. Kinda how people watch me to see if I'm doing it correctly as well. It's mostly mental right. And if you do it the right way. It strengthens the individual. I enjoyed it a lot. It was one of my favorite exercises with different movements. I would like to be able to lift weights again. But I think body weight is phenomenal as well thank you ❤😂🎉 My body is shaking cuz of the muscle fatigue. That means I work my body kudos to me❤

[@ActionJacquelyn]

Thank you for sharing and joining in!!

[@test43534refds]

excelente clase!

[@ads2q1]

Amazing workout.

[@ActionJacquelyn]

Glad you enjoyed it!

[@jodisara1984]

Thank you Jacquelyn! Once again that was fantastic. Since Ive started your barre classes, I have gone from a medium to a small in pants! I am almost to my wedding goal

[@ActionJacquelyn]

Wow thats incredible - keep up the great work I'm so happy you're seeing the results you're working so hard to get!!

[@NataliaPilatesUK]

Such a great workout , Teaching Barre is the best. 😍

[@ArpitGupta-tp1sz]

Hi😊

[@engte1910]

Awesome training elegant and exciting Huge thanks from Crete

[@ActionJacquelyn]

Thank you for joining me!

[@lotuslightheart]

Good workout. Thank you Jacquelyn! Hope youre doing well! Love and LIght!

[@ActionJacquelyn]

Xo Thank you. Sending the same to you!

[@marsfuller9515]

I finally found my workout!! I feel like I've tried EVERYTHING and nothing works-- or it's too much and leads to an injury that puts me out for a week. THANK YOU for these videos. You have a gift and I am grateful you've chosen to share it here!

[@user-pb8ec9gy2x]

Literally same. I only do action jacquelin now

[@jlynnc5848]

Beachbody on demand was down and found this video and LOVED IT! Well done, will subscribe for more videos. You're amazing!

[@ActionJacquelyn]

So glad you found me! :) definitely try my other workouts 💪

[@olgapetrov881]

Thank you !

[@luzvilchez6955]

I love it!!

[@ActionJacquelyn]

Happy you're in the community and enjoying the workouts!

[@simonaperez1475]

Better without words , only music) thanks very much

[@jaymisimons342]

My barre instructor didn’t make it to the class and everyone left. I used the open room to do this workout and it’s awesome! Thanks!!!

[@ActionJacquelyn]

Oh so fun! I'm glad you still got your workout in :)

[@wellajooj]

My only kind of workout ❤

[@monicalerario1388]

So good!!!

[@martaortiz4411]

Really good!! I enjoyed it!

[@rachelpout8896]

I loved this! I have problems with my upper back & neck so I really benefitted from the arm/shoulder exercises at the beginning. I'll definitely be repeating this one! Thank you xx

[@ActionJacquelyn]

So glad you benefited from this!! Thanks for sharing your experience with me :)

[@KimberlyNewman1]

I can really feel that one, especially in my waistline. Thank you!❤

[@ActionJacquelyn]

Fantastic!!

[@anastasiyamurzina3819]

Thanks a lot! This is not a new video, but I have done this workout probably ten times. I really like that the whole body is on fire!😄❤

[@jodi8076]

I just love your workouts Jacquelyn! Thanks for having them here for us to get in shape !!

[@ActionJacquelyn]

So happy you're here - Thank you for being a part of my community!

[@lorigruber47]

I just found this workout and I LOVE Barre it so fun but also CHALLENGING! I’m pouring in sweat. I will be putting this on my playlist and I’m gonna subscribe to your KZbin channel. Thank-u!😅😊

[@ActionJacquelyn]

Yay! So happy to have you here :)

[@JennaThompson-vh6oz]

LOVING this so much!! I'm 54 and even doing HiiT workouts, I wasn't seeing the results I wanted. I'm 4 days in and just feel so much better!!!

[@ActionJacquelyn]

Wow this is so wonderful to hear, Jenna!! Keep it up :)

[@stephannismith4568]

This was a killer on the glutes and hamstrings!! Careful stretching if you’re like me & have tight glutes! Some nerve flossing is in order for those last stretches!!! Thanks Jacquelyn!!!

[@deannaschunkewitz724]

My favorite out of all the classes fabulous thank you😎🎊🎊😎🎊

[@ActionJacquelyn]

Yay!! Thanks so much, Deanna!! XO

[@anahifrancoramos1709]

Excelente

[@daniellehamilton879]

Jacqueline I will check out your other videos!🤙

[@ActionJacquelyn]

Thanks for your support, Danielle :) Have you checked out my app yet? stretchyfitapp.com -lots of similar content to choose from in there I bet you would really enjoy XO

[@mawbiru4760]

I always love your videos focusing on legs. nice legs, nice outfits.

[@ActionJacquelyn]

Thanks! Did you give this workout a try?

[@mawbiru4760]

@@ActionJacquelyn sure.

[@marthachacalco9347]

Me encantan tus clases. Muy buenas ❤

[@ActionJacquelyn]

Xo

[@alepinss]

This looks so amazing!

[@ActionJacquelyn]

Definitely try it!

[@marytheodorou8202]

What a fantastic workout this one really is omg. I can’t wait to try it out real soon. Your choreography and teaching skills are 100%! I hope you can do more of these workouts/exercises like this one. Wow…. Just wow! Share this video with everyone you know.

[@ActionJacquelyn]

Yay! So happy you liked it! I have more coming :)

[@sandravillarejo4563]

Thanks you so much I really enjoyed You are amazing ❤

[@ActionJacquelyn]

So happy to have you and its great to hear you're enjoying the workouts!

[@soniamyre1384]

Just discovered this channel today. What a great "sneaky workout" (challenging, but did not feel like I was dying during it, am feeling wiped now though). Loved all the variety. Thanks so much.

[@ActionJacquelyn]

That's great news - welcome :) I'm so happy you enjoyed this!

[@connieareheart7351]

Great tough workout!

[@ActionJacquelyn]

Thanks for joining me, Connie!

[@bellakrinkle9381]

LOL I have miles and miles to go. First time ever at a barre. Do these to discover how strong and coordinated you are. WOW!

[@fuensantavelarde8004]

Voy a intentarlo, deséame suerte!☺️

[@petragilmore5668]

Holy smokes! Loved this one! Thank you so much!

[@ActionJacquelyn]

Woooo :) Thanks, Petra!!

[@TerriEnglish]

⭐️⭐️⭐️⭐️⭐️wish I had known to have the ankle weights before. Great class and cute outfit!

[@amandahedin6639]

What a great workout! I feel so empowered.

[@ActionJacquelyn]

Thats wonderful to hear - that is my goal!!

[@florenciaschiavelli3865]

me encantó!!! muchas gracias!

[@flanelleparis7016]

J'adore! Barre from Paris ❤Thank you so much.! I'm 56, did it and feel much younger ;)

[@ActionJacquelyn]

Thank you for taking the time to write - sending HUGS!

[@lucindacolucci2807]

Fantastic! You are so very talented at sharing your vast knowledge, i feel in very safe hands. Thank you for all your hard work!

[@ActionJacquelyn]

How sweet of you to say - thank you so much!!

[@beachrobyn]

What a beautiful workout! I’ve been doing work out videos since the Jane Fonda 80’s (yes, the 80’s 😳) Thank you for such an amazing workout!❤️

[@ActionJacquelyn]

Love it!! Thanks for showing up Robyn XO

[@patricialegrand6610]

Bonjour Un grand merci pour cette vidéo. .je recherchais exactement ce genre d'exercice de ballets /danseuse. ..👍👍👍

[@theoracle4424]

I did it today and omg I felt it , usually I don’t feel anything or till the next day. This motivating to me because I know my will change. I do 15 hit workout after to fat burning and this workout for toning and shaping so as I lose weight I will tighten and shaping my body

[@ActionJacquelyn]

Awesome!! Yes this is a great one to add into your weekly routine!

[@artsylcb]

First time doing ballet barre and GIRL. 😅 INCREDIBLE

[@itsirkeel]

Thank you for this fabulous workout!! What a great mix of ballet and other moves. My abs and arms already feel it. Looking forward to exploring more of your workouts!!

[@ActionJacquelyn]

SO happy to hear it, Kristi!! Nice job showing up today - be sure to come back for more :)

[@itsirkeel]

@@ActionJacquelyn I'm headed to your 30 min full body barre tone & sculpt workout right now!! 🥰

[@lilyh7480]

uau Jacquelyn loveddd it... tks so much... my first class with you... i am Lily from BRAZIL