Anytime Tai Chi | Tai Chi for Beginners | 35 Minute Flow

[@octocrystals4567]

Gratitude!🙏🏻🙏🏻🙏🏻

[@sherryberry2394]

An inner peace focus on this Winter Solstice, what a nice way to let go of the old and welcome the new path ahead. 🙏

[@maria._.p]

Thank you very nice practice!

[@gertrudismarquez8691]

Thank you ❤

[@waynewahl7721]

Thanks Adam

[@liliyaward6063]

Thanks

[@beginwithbreathtaichi]

Thanks so much for your generosity!

[@tinamarieguilfoyle7949]

Thank you. At first wasn't gonna try to do this one because only have been doing 15 or 20 min. I made it through ❤

[@beginwithbreathtaichi]

Great job!

[@gloriapalmer3412]

I pulled my right shoulder muscle in October. I have a slight occasional pain there that flares up when I move it or lay down. My co-worker suggested Tai Chi for Beginners. My right shoulder is improving along with my overall strength and flexibility. I have just started with you doing only 2 exercising sessions on your channel and plan on continuing. I can only imagine long-term how much better I will feel in gaining back a pain-free shoulder. My next challenge is fitting this in once I go back to work next week. Thank you for doing this.

[@beginwithbreathtaichi]

Glad to hear you are improving!