30 Min Yoga Flow | Total Body Intermediate Yoga To Improve Strength, Flexibility & Balance

After this 30 minute full body intermediate flow check out The Free 7 Day Fitness Challenge flow.bohobeaut... .
This thirty minute intermediate yoga class for strength, balance and flexibility that will truly allow you to explore your boundaries.
Through a sequence of yoga asanas that include balancing postures and inversions, this practice will revitalize your entire body & ignite your fire within.
Instructor - Juliana Spicoluk
Location: - Barbados 🇧🇧
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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth.
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