DR. DEAN ORNISH AND ANNE ORNISH: HOW LIFESTYLE CHANGES CAN REVERSE MOST CHRONIC DISEASES

This program is part of our Food Lit series, underwritten by the Bernard Osher Foundation.
Can lifestyle medicine actually change your health and well-being? In their newest book, UnDo It!, Dean Ornish and his wife Anne present a comprehensive approach to reversing many of the chronic diseases that plague Americans today. Scientifically researched, this plan includes eating well, moving more, stressing less and loving more.
Dean and Anne Ornish provide everything you need to succeed in this lifestyle change, including recipes, exercises and stress relievers. Join us to learn more about how you can radically change your health with two pioneers in the health field.

[@dianedunham6501]

I am learning and will continue. I am 68 years old and no time like the present.

[@V.Jones1]

This Doctor, alongside his wife, is heaven sent!!! Thank you so so so much. I’ve been following your advice for a week and I have no plans to divert

[@eriksmit1804]

Dean Ornish Is Superb!! Great Storyteller as well!! Thanks for sharing!!

[@lisebergeron4092]

you are savent my life Just in time GOD BLESS BOTH OF YOU

[@JW4REnvironment]

Dr. Ornish should get the Nobel Prize for his research showing with statically significance that heart disease can be reversed by a more healthful diet. Truly a breakthrough that is unprecedented and shatters past historical denial that diet is not pivotal to our health!

[@OlympianVenus]

You turned me plant based ♥️

[@kbmblizz1940]

The doctor & his wife are persuasive & humorous. It helped educate me. Please keep doing what you're doing.

[@StanDupp6371]

His young wife in her late 40's now has cancer from a poor diet.

[@conniebrown9386]

Great video and Annie’s voice is wonderful to listen to!

[@respectpleasethankyou]

So great that they are a team. My husband could never be the healthy partner he'd promised to be. He was a hard worker and slim until we got married : /

[@mwessoLom]

Excellent, I can't be more happy about these informations to be shared to may in needs

[@danjones3009]

Excelsior!! 👌🍎🥬🫑🥦🥑🫐🍏🍉🥕💪☀️✨

[@lindyannegeorge9949]

I've found this lowfat wholefood plant based diet very helpful. The doctor told me I had very high cholesterol and wanted to put me on Statin drugs, that situation motivated me to do this plan, as the Ornishes said you start seeing the benefits very quickly and you don't want to turn back. I feel so much more happy and peaceful generally and can walk up hills now without having to stop, I don't get puffed out now. Also my hearing improved, which was an unexpected bonus, I can hear the high notes of birds singing throughout the day now. What is amazing is your palate quickly adjusts to the new foods after a few weeks and you stop missing your favorites:)

[@pselgee]

Isolation is Deadly! Especially for Seniors. I"m 75 and am getting a Foster Child. Saving a Child is the most fulfilling and important Blessing in anyone's life, if you have the love to share.

[@PooPooBanana2]

Wow there are so few comments!!!

[@k8sl]

Please bear in mind that the component of intimacy requires the cooperation of another person. For many, this is not possible

[@annemccarron2281]

Well said.Narcissist don't have the capacity to feel empathy, therefore, they can't love so they can't be intimate. If you're involved with a narcissist- get out!

[@mariafatima923]

Por favor , coloque tradução na língua portuguesa

[@patricklouis956]

I’m a heart patient; I had open heart surgery, and steint.

[@Nina-hk7ub]

How are you doing? My boss' husband has that surgery soon.

[@patricklouis956]

Please help me with my heart problem

[@evettechristopher9022]

Go Whole Food Plant based 👍🏽

[@annemccarron2281]

Just do it - stop eating processed foods, oils, salt, sugar. Minimize flour, nuts, seeds, heavy starches. Eat hoards of non-starchy vegetables, exercise, maximize good sleep & minimize stress.

[@pselgee]

By eating Plant Based you leave food for others.

[@dorothyputz4125]

Meeting Dr IGUDIA KZbin channel was the beginning of a new life for me after using his herbs medication in curing my Diabetes disease.

[@blueberry4082]

20:00 honestly it's disgusting to have an erection a few times a night. If my partner keeps getting erections while sleeping I feel grossed out.

[@Krishna-vw9ko]

Funny thing is all the magical stuff are actually extracted from ayurveda and yoga but I doubt even 1% of his clients know this but it's okay we just want people to get better that's the most important thing..

[@vanessamay3689]

You lost me at vegan. Carnivore or keto for me. Look up Shaun Baker on YT

[@annemccarron2281]

Look up what carnivores arteries look like in autopsies. Few, if any live to be centarians. Most don't even make it to their 80's.

[@lizhalligan2089]

When you speak over and over and over about the LOVE component yet follow those statements with snide remarks you make YOUR Whole Foods plant based message hard to swallow!

[@kathleenholt6008]

Huh?

[@SandeepKulshrestha]

Where?

[@annemccarron2281]

I believe this man is 100% sincere. I did not hear any snide remarks.