DAY 6 - 1 Month At Home Pilates Plan // 40MIN Hourglass Full Body // madeleineabeid

[@lvonetrue7]

my body is burning but my mind thinking like tomorrow only 5 minutes 😂 yeaaa

[@moa976]

That was my only motivation to start todays workout 😂

[@adrisread5104]

Same 😭

[@xandiis]

samee)

[@pilatesgurly]

lowkey so proud of myself for finishing this 😭

[@niym43]

Girl whhhhaaaat, you ain’t neva lied 😂

[@Wasy-k8l]

Girl lowkey😭? I'm highkey proud 😭

[@journeyhappy5557]

same 😂

[@xandiis]

absolutely the same)

[@littlefreakkk2916]

As someone who NEVER likes to workout for more than 20 mins, finishing this video in one go was an incredible achievement😭😭 Day 6:✅

[@sunsetandrain]

Okay I was so nervous when I saw 40 mins but this felt way easier than I expected it to be. Although I did feel my abs burn in the last few minutes. Amazing workout!!!❤❤

[@Narik_Draw]

Да! Согласна! Тренировка хоть и длится 40 минут но по ощущениям как будто 5-10 минут и всё тело горит!

[@АнастасияКирилович-с3п]

Чуть не сдохла😮 всё тело трясётся. Я новичок в этом деле и некоторые упражнения у меня не получаются, но всё же "6день" сделан👌. Скорее всего я пройду этот марафон до конца , а потом начну опять с 1 дня чтоб сделать все качественно со второго раза)))

[@EIRAmagic]

Вы молодец что не бросаете и идете до конца 😊😊

[@Anterlanter]

Looking forward to it but that 40mins is gonna HURT 😂🫶

[@jadalikestea]

RIGHT, LOL

[@girlmeetsworld7752]

Broooooo

[@carameltammy]

Day 6: done. It was hard. Was shaking all session and had to take so many breaks.. but completed 😭. Really proud of myself

[@hellopopcorn1]

Day 1:✅ Day 2:✅ Day 3:✅ Day 4:✅ Day 5:✅ Day 6:✅ Whewww those last few moves were a struggle.

[@jessicaamorim6749]

I did the first one month plan and at the time I could not do the 40 minutes class, had to break it in two sets during the day and still it was very hard, and I am actually so happy that I was able to do it all in one go this time!! I look more toned and my legs are smaller (which was always an insecurity of mine) your routines are amazing!

[@krevette_0]

hi just wanted to tell you that you have a pretty smile !

[@glitterksn5116]

that last bit felt never ending but i feel so good after finishing everything!

[@nai13_]

I can feel my muscles shaking already 😭

[@sunmobb]

Day 6 complete, there was a moment when I was so tired that I asked myself, "what the hell kind of exercise is this?". I loved it🤫💗

[@dariia9960]

This plan is much harder and helps to improve yourself and your body even more, to feel every muscle. I'm absolutely delighted! Thank you so much for what you do🤍

[@avaaaa4444]

I accidentally took like a solid 2 week break from doing this plan as i was spending time with my boyfriend before he went overseas for 3 weeks and ive had a huge falling out with my friends who aren’t speaking to me and uninvited me from their birthdays.. 😓 Even though i feel pretty down atm ive decided to get back into it and this was definitely a super good push for that. I couldn’t do the 40 min vid in the last one month plan but this one felt so nice and chill!! Super proud of how far my body has come ❤️ Day 6: ✅

[@user-Tania21]

I hope you are doing well 🫶🏻

[@dawitywattpad9463]

When I saw it was 40 minutes long, I was discouraged. I remembered the 40 minutes video of day 2 of the first one month plan and how difficult it was. Today, I managed to do all the workout without taking extra break! I am SWEATING as hell. The last exercice KILLED me. But after all, I kinda liked this one. It is definitely hard than the first one month plan, but I am glad to see I can still improve. Day 6 completed!

[@Storm31st4r]

That went by so much faster than expected! I loved it ☺️☺️

[@alinaakhmetova4287]

I've done only a half of the training and I'm already DYING😭😭 And it's my birthday in a half of hour haha

[@Melliari]

Omg, same. Today is my birthday and I’m doing this workout 😭

[@johannaebber490]

@@MelliariHappy Birthdayyy 🎉🎉🎉

[@Andrew-c9z]

This was easier than I thought but I feel the work cuz my body is burning, thanks 💗

[@yanina2970]

я оттягивала эту тренировку несколько дней, и наконец, ее сделала! Последние 10 минут пресса были тяжелые

[@mattbellamy2262]

Мне 27 лет и мои параметры 170/80. Тяжело, с перерывами, но я сделала это. Когда ты смотришь в комментариях ты можешь подумать что тут одни спортсмены которым все легко, но нет, это все еще боль и страдания, тем не менее, полезные для твоего тела 🎉

[@aliyahhamlin2120]

It feels so good to activate and wake up all the muscles!

[@judenicolezengimelga1751]

day 6 ✅! I tried smiling in between, especially during the hard positions, making the 40 mins more enjoyable and fulfilling. Thank you, Madeleine!

[@thinostroza]

I’ve been off working out for two weeks, just started walking a bit last week because of a horrible back pain. So this was my first Pilates since 21 days or so! Thank u

[@mstan8739]

I only did 25min... I was so tired from my first day back to school. I feel guilty but I will try to finish the workout of tomorrow !

[@ayaaly2866]

You did your best it's okay

[@Arcticmonkeytayy]

14:53 wth i'm not THAT flexible 😭

[@agu3326]

Hi there! I just want to recommend you to follow Madeleine's daily strecth routine! For me, it is help me so much with my flexibility

[@Sophiaa_an]

Real😭

[@flviower]

I loved it. Hard flow but I love working abs so I was so happy it was the end part !

[@Elyxian_x]

Proud of myself for completing 40 mins workout on one go ✅

[@Lily-up1my]

40min went by so fast and I loved it

[@alex_rii9556]

I am proud of myself and the people who continue to make a better version of themselves.🌷💕 Let's continue to give our best ، fighting 👊🏻🏅

[@АлександраБлинова-п6ь]

I decided to do this marathon. Like it so I don't forget! My starting weight:58. Height:169. I'm watching the food. Calculate Calories Bark so I don’t forget. Day 1 ✅ Day2✅ Day3✅ Day4✅ Day5✅ Day6✅

[@parafrasas]

i never commented about my progress before but this one is make me sweat a lot and shaking so hard, but i love the after feeling of relief and joy, thanks madeleine!

[@paulaba2130]

SOOO PROUD OF MYSLEF! This one was sooo long but it was so worth it 🎉 congrats everyone!

[@_Ruthwika_]

Day-6 ✅ 😭 Was ded , took alot of breaks too but completed ✨

[@Vetovivi]

Day 6 ✅ I did it! I did these exercises yesterday and it was hard… But I did it! Thank you Madeline for your work ❤️

[@Daisyarya]

Gerçekten her noktam yanıyor yaptığıma inanamıyorum bunu yapabiliriz kızlar biz mükemmeliz 💕💕

[@thenikolaydikov]

FINISHING THIS IS CRAZYY!! PROUD OF MYSELF!

[@faisyanrazhra]

i finally checked in day 6 and this is so far the hardest one but i made it! i also see a lil but huge changes on my body, made me so excited to keep going till the end!! good luck to us all

[@jessicaparson6178]

Day six complete! No lie....when I saw that today's workout was 40 minutes long, I got a little scared lol. But it wasn't bad! I made it through! Good job to everyone who's participating. We got this!

[@appolsauce]

Girl this one had my abs burning! I love your vids 🩵 I was wondering if you had a warm up or cool down routine for these exercises also ?

[@4airies]

commenting to hold myself accountable. day 6 ✅

[@estheticshree6118]

Day 6 done . I was shaking but still completed the whole session kinds proud of myself and will maintain this consistency of mine for healthier and lean body

[@skyblue-zzz]

長い時間のワークアウトが大好きなので嬉しいです！ありがとうございます❤︎

[@euterpe..]

Сделала тренировку через 2 дня. В зале был день ног, я попыталась в тот же день, но поняла, что не осилю. Это было для меня очень потно и тяжело, с учетом того, что все еще ноги отходят. НО Я СМОГЛА!! чувствую себя машиной😂🔥 6 день✅

[@lvuchannie]

OMG, I think this is one of my favorite routinessss! I'm dead and all sweaty but I really love it

[@didiemby4974]

it was actually easier than i expected ! still challenging but fun good job gurlies 🌸

[@Yellaserinaww]

berattt bangetttt woeyyy, badanku serasa terbakar gituu. bangga banget bisa nyelesain hingga akhir ❤🎉

[@айяканат]

6 день ✅ было немного тяжко в последних упражнениях, но я смогла 🎉

[@niniavlis]

I felt truly proud of myself! 40 minutes + my period I feel very strong

[@ebru5864]

Omg finished thiiiis. Day 6 DONE😂 I skipped a few moves btw i thought i was dying

[@angelfahrat]

я в шоке что я продержалась все 40 минут, очень тяжелая тренировка. 6 день есть!

[@fatma20_F]

Day six ✅ In the early days, 10-minute clips felt like a generic, but today I'm stronger. I enjoyed these exercises and I'm glad I did them. Thank you, Madeleine ❤️❤️

[@johannabartha9130]

the burn was reaal but,i did it,and i am so happy that i finished it..even though i sweat like crazyy,Thank u Madeleine🥰💪

[@alinenok2009]

I WAS SWEATING SO MUCH ON THE FIRST PART

[@lidadynaeva3893]

У меня не получается так ровно ноги держать 😭у меня нет растяжки такой. Но уже 6 дней повторяю но не с такими ровными ногами 😭вы молодец 👏😊

[@gabrielamurillo5583]

día 6, aunque no hice ejercicio por dos días, me siento bien, gracias Madeleine por la rutina 😊❤

[@bhavyabroccoli]

Scared and excited 😂❤

[@мистерп-ц5м]

the workout is very powerful, I feel how my body will hurt in the morning. thank you 🙌🙌

[@happgūy]

omg 40 min!! I will try to do this, ty💕

[@milkyulu]

It’s a 1 January and I did this workout 🧘🏻‍♀️ thank you 🌷

[@malusulzbach1199]

I can already feel the burnnnnnnn

[@In.velvet]

Doing this for the rest of the month #Newyearnewme LIKE SO I REMEBER Start date: January 5th, 2025 End date: February 4th, 2025!! ﹌﹌﹌﹌﹌﹌﹌﹌﹌﹌﹌﹌﹌﹌﹌﹌﹌﹌﹌﹌ Stats: Weight: 120.8 lb or 55 kg Height: 173 cm or 5'8 Waist: 26 inches or 66 cm ﹌﹌﹌﹌﹌﹌﹌﹌﹌﹌﹌﹌﹌﹌﹌﹌﹌﹌﹌﹌ Day 1: I thought this was going to be easy but I can't feel my arms. Got humbled very fast.😭 Day 2: I felt it in my core!! Day 3: I almost forgot to update but I hurt my wrist :( My body is a lot more toned and I feel my legs are toned up Day 4: Rest!! Day 5: Lowkey regret taking the rest day because it made it harder Day 6: I HAVE REALLY BAD BALANCE Day 7: Took a rest because of cramps, although my waist is much smaller and my abs are more defined!! Day 8: 40 minutes complete I look snatched!!

[@javieracartes7543]

I really loved this one, I'm such a fan of your 30-40 min pilates sessions and this one was definitely a challenge. The straddle part was honestly my fave, also the push ups were great! Tysm for all your workouts, ly

[@ArianadelosAngelesSanchezCerro]

Day 6 🩷 Hoy no iba a entrenar pero sentía mucho estrés de la universidad y necesitaba defogarlo, solo me faltaron 3 ejercicios antes del final pero sentí el dolooor y fue increíble, estoy realmente satisfecha y feliz, iré a terminar un ensayo para los parciales

[@suchsweetheart]

So proud of myself for finishing and I'm dyinnnnnn

[@viviannacecchetto]

40 mins was intimidating but I did it and I'm so proud of myself ❤❤❤

[@OlliLevna]

thats was hard I needed 2 days to finish this one. proud of myself and everyone who got here! girls we will shine!

[@riztens]

considered this as one of my accomplishment this January! 😫

[@venusonomi6550]

This was really something, I can’t believe I finished this in one go loll good job everyone!!

[@kaguya_writer7194]

18:37 RIP my shoulders

[@sandymedina6716]

Day 6 done!!!!! I’m beyond proud of myself for pushing myself to do this! Not going to lie I did take LOTS of breaks on this one 😅

[@maypurple-kj8tp]

Today's exercises were very tiring, especially with the pain of my menstrual cycle, but they were effective. Day 6 and the difference is clear. Good luck to me to complete what remains for me.

[@fauziyahjauzanabilah9093]

Day 1:✅ Day 2:✅ Day 3:✅ Day 4:✅ Day 5:✅ Day 6:✅

[@xyla5525]

День 6 ✅ Последнее упражнение было добивочным. Спасибо за тренировку!

[@honeybutterkookiee]

OMG!!! The last three were burning my abs!!! Damn It was fireee!!! Day 6: Finished🌟

[@KimberleyAnnTan]

THIS WAS CRAZY GORL

[@neverthelesshallelujah]

Jeeezzz!! I made it! finished 40mins without crying! 😁🎀 love it!! Day4!

[@jahnvisharma2415]

Now I can't get up😃... I'm happy it's just 5 mins tomorrow and i feel so proud of myself today tnat i completed this 40 mins session 😭

[@e.lizssy]

it was TOUGHY indeed but finished anyway.love your videos keep going < 3

[@estherlee1277]

Couldn't do the last laying down exercises because of how bad my head hurts, but i feel my abs burning. A succesful workout I'd say🎉

[@albedomwa2585]

I'm burninggggg!!! Loved this one!! I missed this so much, I'm so happy it returned❤❤❤

[@_iiqm4ty]

I just did it and I don't even feel too bad or tired. I even feel more energetic.

[@leticiafelix2000]

Oh yeessss I love longer videos!!! Thank you Mads ❤

[@NayelyRivera-h2c]

how I love your exercises I love the results I already have the most marked waist❤❤❤❤

[@izzybrooksy123]

Girl you were not playing around! It was awesome 🤩

[@tamaiamallett]

Day 6 ✅ this was a tough one! Appreciate the break in the middle 😊

[@hakunamatata3012]

omg i thought i could not do it but i did it. thank you, Madeleine, you are awesome!

[@_Ukr_girl]

I never thought I could do it... OMG! 40 MINUTES BABY!🔥

[@veronikajilkova6523]

Girl, your workouts are killing me!!!!!!😂❤

[@monichic]

MADELEINE THIS WAS INSANE

[@niginaislomova9916]

Day 6 done ✅ So proud of myself for finishing it yaaayy

[@imjustagirl-h]

i HATE side planks 😢

[@journeyhappy5557]

day 6 2025 omg so hard, so proud of myself.❤

[@roannekhng7726]

This is one of my biggest achievements - i couldn't even get past 15 mimute videos previously

[@beeposanimatics7916]

Day 6 ✅ I was so scared of 40 minutes but i actually LOVED this!

[@anakarenrodriguezjuarez6764]

Yeeees 40 minutes, I love it

[@chocobee-q5o]

To be the best version of myself ❤ DAY 1-✅ DAY 2 ✅ DAY 3 ✅ DAY 4-✅ DAY 5 ✅ DAY 6 ✅

[@rey-e4a]

Yessssss I did it!!!! I DID IT!!! 🥹😭😭👏🫂🩷🎀

[@essencesmi473]

Imma keep this as my Pilates video for a while till I get better for 30 mins I know imma have to take breaks but imma get bettter

[@sasjjsap]

Day 6: ✅ I'm so proud myself... I'm so shake but i did that!

[@danielaramos4082]

Omg I just did it! Never again… 😅