Dr. Ginsberg’s Continuous Glucose Monitor Journey Week One!

We learned some interesting stuff about which foods set off my blood sugar - Hint: sweet potatoes may not be the best food for me!

[@stephanieferguson5672]

I absolutely love the information and the energy. I always look forward to updates!

[@elizabethplake3625]

I love my Almond Cow. I make my own nut milks with no sugars, no guar gum and no other additives.

[@BSavage111]

Dr G. Did you pair the sweet potato with anything else? This is SO interesting! I am a data geek and really want to try a CGM!

[@dianginsbergmd-optimalhealth]

Yes, had some eggs with it and berries. Had this spike with sweet potatoes twice but ate some today and did not see such a spike. So still collecting lots of data to help us learn!