We learned some interesting stuff about which foods set off my blood sugar - Hint: sweet potatoes may not be the best food for me!
Пікірлер: 4
@stephanieferguson56722 жыл бұрын
I absolutely love the information and the energy. I always look forward to updates!
@elizabethplake36252 жыл бұрын
I love my Almond Cow. I make my own nut milks with no sugars, no guar gum and no other additives.
@BSavage1112 жыл бұрын
Dr G. Did you pair the sweet potato with anything else? This is SO interesting! I am a data geek and really want to try a CGM!
@dianginsbergmd-optimalhealth2 жыл бұрын
Yes, had some eggs with it and berries. Had this spike with sweet potatoes twice but ate some today and did not see such a spike. So still collecting lots of data to help us learn!