Steps to lose weight even if you have knee pain /Osteoarthritis ( TAMIL ) !!

[@PreethiMuthukumar]

No one could have better explained than this. Collecting all the facts, connecting dots and delivering it the way a layman understands and gets motivated .Appreciate your time in sharing all these details doctor 🙏

[@karthikjo6875]

Doctor your a wonderful men...your telling a way very convenient. Surely i lose 20 kg weight within 6 month..l am a osteoarthritis patient also i had a surgery for femur nail...I followed your principles only. The benefits is more....Thank u so much sir...Please Keep Roking doctor...🎉🎉🎉

[@Denverrmk]

Wonderful video Doctor. Please share a video about back pain and what kind of workout we can do to improve back strength.

[@DrSanthoshJacob]

Sure

[@sujatha7564]

Thank you Doctor!, Timely helping this information, Thank you Universe!

[@johnjohn-tq4rc]

Workout ku apram than sir knee pain😢 weight loss journey la ithu oru periya kavalaiya iruku sir....

[@peppimariappan3721]

Thank u so much...very well explained n very motivating...

[@floridawaran5127]

Very well information to knee pain patients,thanks doctor ❤❤❤❤❤❤

[@DrSanthoshJacob]

Always welcome

[@jayakumarkumar7698]

Thank you so much doctor for your valuable information

[@DrSanthoshJacob]

It's my pleasure

[@vennilas2263]

I like your speech sir

[@nagarajn1167]

Sir love you ❤

[@gayajega5653]

Thank you soo much for sharing this video🙏

[@DrSanthoshJacob]

My pleasure 😊

[@avinjenix8103]

Thank you sir

[@vimalamadangopal444]

Suuuuper sir

[@kunju4u]

What kind of hair colour using ....pl give a video about hair dye

[@lavanyak3083]

Super sir thank you sir i will follow sir. But grade 2 OA sir enakku. Ithu work aguma sir please sollunga sir

[@bharthiloganathan6701]

Thank you Dr.

[@DrSanthoshJacob]

Most welcome!

[@KingGamer-sx1ih]

Lions mone mushroom consum panalama doctor pls sollunga ❤

[@sheebavinson4285]

Sir iam 38 knee pain irukku.dr weight lose panna sonnanga.weight lose fud sollunga Dr please

[@unnigurubhajans]

Doctor ennoda paiyan 15 years eppodhum lazy aa irukkan . Chocolates adit sugar irukkuma.. Please reply..

[@sonalira5801]

Sir what's your say on multivitamins supplements ? Specially for kids and teens

[@Indiansouthmovies67]

Centrum kid is best

[@KingGamer-sx1ih]

Pls lions mone mushroom pesunga 💙

[@BhoomaC-m5r]

Lot of confusion between fiber and protein kindly suggest good vegetarian foods

[@shanmugalakshmiramachandra5982]

Sir i have soriatic arthritis exercise pannalama?

[@ramum9599]

Dr.. im 84 yrs normal healih..i ve both knee arthritis ..inner meniscus tear..i had prp injection both knees recently ..im 70 kgs ..bmi 25(top limit)..May i take ayur tablets for 2kg wt loss !!?? pl guide me..

[@radhav6165]

Sir, I had disc prolapse surgery lower back (l4-l5)when I was in 33 years old. Now I am 40, shall I do exercise? They're advised me to do only walking, Is this enough?

[@DrSanthoshJacob]

Not enough

[@ibrahimbadhusha5712]

Sir there poor response on your online appointment team. Pls look into it even it no just say no. Thank you

[@DrSanthoshJacob]

We do not see new online appointments. We only review our post op and old patients.

[@KingGamer-sx1ih]

Lions mone mushroom consum panalama doctor pls sollunga ❤

[@KingGamer-sx1ih]

Pls lions mone mushroom pesunga 💙

[@KingGamer-sx1ih]

Lions mone mushroom consum panalama doctor pls sollunga ❤

[@KingGamer-sx1ih]

Pls lions mone mushroom pesunga 💙

[@KingGamer-sx1ih]

Lions mone mushroom consum panalama doctor pls sollunga ❤

[@KingGamer-sx1ih]

Pls lions mone mushroom pesunga 💙

[@KingGamer-sx1ih]

Lions mone mushroom consum panalama doctor pls sollunga ❤

[@KingGamer-sx1ih]

Pls lions mone mushroom pesunga 💙

[@KingGamer-sx1ih]

Pls lions mone mushroom pesunga 💙

[@KingGamer-sx1ih]

Pls lions mone mushroom pesunga 💙