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A short Video about “Embrace your body with Love and Gratitude to heal ( Short Teaching).
You practice to be a friend of your body. Accept your body as it is.
By cultivating acceptance, you learn to embrace your bodies as they are in the present moment, free from judgment or self-criticism. Through this process, you create a safe and loving space for healing to occur naturally.
Hopefully this can inspire you to enjoy Qigong Exercise daily.
- - -Learn more about Qigong Meditation by Follow links below: / qigongmeditation
- - -Qigong For Beginners : • Qigong For Beginners
------- Short Teaching about Qigong Meditation: • Welcome to Qigong Medi... Video recorded, edited, and Performed by Br. Insight (Thich Man Tue).
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#AcceptBefriendYourBody #QigongMeditation #ThichManTue