HOW to STRETCH Your Body ? | Qigong Daily with Theme ( Short Teaching)

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2 ай бұрын

A short Video about “How to Stretch ? | Qigong Daily with Theme( Short teaching)
If you think you are young, you can have capacity to stretch your body. When you stretch your body often a little bit every day, you can offer the space and capacity for yourself to build up your flexibility, and resilience in the body. Your Mind is Young, so your body will be young too.
- - -Learn more about Qigong Meditation by Follow links below: / qigongmedit. .
- - - Full Qigong Routine on Theme “STRETCH” here: • STRETCH | Full Qigong ...
Video recorded, edited, and Performed by Br. Insight (Thich Man Tue).
***You can Support the Channel by Donating here: deerparkmonastery.org/donate/
🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#HowToStretch #ComeHomeQigongWeekly #QigongMeditation #ThichManTue

Пікірлер: 31

@QigongMeditation 2 ай бұрын

Dear Friends, thank you for always being there to practice Qigong Daily together. You may find the Full Qigong Routine with Theme: STRETCH here: kzbin.info/www/bejne/i6O3anuNj8l0l5osi=0nUwZnF6DoI7F9q3 Wish you a happy and nourishing Day! Thank you

@TellingStewart 2 ай бұрын

🌱 You're Beautiful.. ThankYou 🙏🍃

@ricardoferreira6570 2 ай бұрын

Thank you brother. I allways follow your advices. Big hug from Portugal.

@BrenD3437 2 ай бұрын

Thank you so much for your videos. Qigong is helping ease my arthritis pain in my body.

@user-dh3fc4zb8y 2 ай бұрын

I want to ask you something about an experience I had that I am not able to find anywhere on the internet..... I experienced something like Kundalini or Chi energy flowing through me very rapidly while I was sleeping and they continued when I awoke and my body is set up in the bed by itself and then a black sphere appeared in the center of my head with a spinning white light that was pure piece no pain and no thoughts and I was cured of very poor blood circulation that had persisted for 3 years up until that moment..... this occurred in the winter of 2010 first two weeks of January sometime.... I would like your feedback on this thank you in advance

@paoladecesare24000 2 ай бұрын

Thank you

@jaygrist165 2 ай бұрын

Thankyou for uploading this episode, I am indeed older now than when I first started to learn the techniques for a healthier body, mind and soul, peace love and respect Jx

@georginateama 2 ай бұрын

Thanks 🙏 I will try this routine tomorrow my morning

@janenerbeaner1673 2 ай бұрын

I love your voice and energy! 💓

@susannegeber-yu1ru 2 ай бұрын

Schönen guten Morgen ❤

@shoko509 2 ай бұрын

Thank you so much for teaching and happy smile.😊

@siegi4561 2 ай бұрын

This is what so many people need. We don’t take it seriously enough or value the effect this can have on our lives. Very true for the USA not as sure elsewhere.