30 Min Cardio and Strength Workout at Home - No Equipment - No Repeats

[@electra_frost]

Love this workout. Not so keen on the music, but it's great how it's so well demonstrated it doesn't need verbal cues ... so I play my own music. 😊 Feeling the burn 🔥

[@Joy2Move]

Hey Electra, thanks for sharing that. I can't use any music I like because of copyright restrictions. Therefore I'm exploring different genres with the current music provider I'm using. Just of curiosity, what's your favorite kind of music ?

[@saramoulson7808]

Thanks ☺️!!

[@Joy2Move]

You’re welcome 😊

[@harrivithi8109]

❤

[@elenapetcu2112]

❤❤❤😘😘

[@Joy2Move]

😘😘😘😘