كارديو 8 دقائق - لانقاص الوزن وحرق الدهون - المستوى 2

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Younis Al Araj

Younis Al Araj

Күн бұрын

*الفئة المستهدفة - المستوى 2 :
أصحاب السمنة المتوسطة إلى بسيطة - من يعاني من صعوبات حركية - أصحاب اللياقة المنخفضة.
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* الجولات : 8
* زمن الأداء الحركي: 45 ثانية
* الراحة البينية : 15 ثانية
♫ Music credit: Drum and Rock
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Picture credit : Creativeart / Freepik / Unsplash / bhmpics / pixabay
Logo Credit : Lapa Design
(#Tabata45/15 #TabataSONG #HiiT #TABATAMANIA )
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