McKenzie Method: Neck Rotation

This exercise is typically applied for headaches, with or without referral into forehead/eyes. It should only be performed after a proper assessment from a qualified McKenzie Practitioner, to ensure it is appropriate for your condition and that you understand the expected symptom response.
Symptoms should be centralized, reduced or abolished after 10-12 repetitions.
www.spinehealthphysio.com.au

[@name.terrie]

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[@maniselvakumar7930]

Indications of this exercise