Full Day Of Eating - UK Bulking Edition | 5243 Calories | Nathan De Asha

[@muscleandstrength]

Should we give away some protein when we hit 1M subs?

[@francescataylor7339]

Yesssss!!

[@rakeshpatil8357]

Yess

[@Subhra1208]

Yes

[@marcuswelby9601]

Yes please.

[@avinash1467]

Nice ideaa

[@spokie3597]

Didn't understood most of what Nathan talks but the food looks good 🤣🤣

[@whippinwitT]

Subtitles coming soon

[@Relicsup]

he’s from liverpool

[@amirsadi9540]

Me too. 😂😂

[@wombat5252]

@@Relicsup Almost sounds Irish to me. Weird.

[@jfg1104]

@@wombat5252 I was just thinking that! Sounding Irish

[@timdrake8972]

Seriously I love the full day eating episodes ☺

[@muscleandstrength]

Thanks for watching!

[@azizkash286]

Keep em coming

[@avinash1467]

Me too buddy

[@ramynovver4071]

Must be nice to have no life,lololo.

[@sh-bs6uj]

​@@ramynovver4071 like yourself?

[@GeauxAssassin]

Nathan: “I make most meals like this.” *a woman making most of the food in the video*

[@muscleandstrength]

lol

[@omidzaher6191]

No veggies were harmed in the making of this video

[@Chrontard]

i know right, like how is this even healthy, nonsense amounts of protein with no veggies or fruits and fiber nowhere to be found....

[@chuckpavlick8067]

@@Chrontard maybe because they aren't doing it for their health? 😂

[@andreshuertas2679]

Jnj ... Mmm.u.. N .yi G g

[@tonypaella]

How did you come up with this clever and original little comment? Never seen it before

[@happymand1359]

What do you need vegetables for?

[@luismiguelmelocoton4398]

Been loving full day of eating episodes and this is what i look forward to 😂

[@muscleandstrength]

Glad you like them -- thanks for watching

[@lreyeslie]

Would love to see a full day of eating from a women’s division pro 👀👀 love the content.

[@Bayer04lev]

so you mean yourself lol

[@lreyeslie]

@@Bayer04lev anyone really lol

[@taloz1121]

@@Bayer04lev you're a clown

[@lukii6770]

Yes Please more Woman appreciation

[@pisko2119]

Yesss please

[@shantaer.7339]

What a beast. Need subtitles to understand him though. These videos are my guilty pleasure.

[@muscleandstrength]

Glad to hear it! We are featuring more athletes from all over the globe so yes English subtitles may be needed at time!

[@Ghost-dy9sf]

The irony of needing subtitles in english because the guys from england Lol

[@rjaxxxas]

You must be American lol

[@Bruh-ys3sx]

@@rjaxxxas wooahh

[@Travelmore1024]

Literally don't understand 90% of what he's saying, but I like this content

[@muscleandstrength]

lmao did you try the close captioning?

[@terrancemabey4331]

Me too 😂😂😂😂

[@rjaxxxas]

You must be American lol

[@gggf4766]

@@rjaxxxas why u care ?

[@Bruh-ys3sx]

@@gggf4766 wussup foo?

[@examplifyy]

almost 1 MILLION subs!! congrats m&s, thanks for the videos for the last few years, always watch these whenever i eat

[@muscleandstrength]

Thank you for supporting us man that means a lot to the team!

[@parmpurewal4204]

All the people who don't understand him obviously aren't from the UK. If you are, it's not difficult to understand him at all. Great content as always 🤘💪

[@rjaxxxas]

Tends to be the Americans lol

[@joelbonnet8050]

Im dutch and i understand him just fine

[@Madchris8828]

@@rjaxxxas I understand him pretty well. But I confess I grew up watching a lot of UK based television programs

[@tence_6965]

I live in US i can understand him fine

[@strongmansam289]

I understand him just fine, but the way he said Fajita and Peri Peri was fucked

[@yerrrboy100]

Love how simple he keeps everything. The best way to be in the sport

[@shaqdavis8984]

M&S I gotta really thank you guys for these videos. As someone who’s lifted for a long time, I never understood dieting. After two months of watching your videos, I’ve educated myself enough to properly meal plan, prep, and track my macros and the changes I’ve seen in a month are crazy! Thank you for the variety of videos you post as well, I try to learn one thing from every video I’ve watched and can say I have learned a whole lot. Again thanks for the variety between lean cutting and bulking and the different weights of people which has really helped out putting dieting into perspective for me to get into that next of being jacked.

[@pedrodasilva3698]

Not one single veg was killed that day🙏🏽

[@khayasontsele8984]

His meals look good! I prefer his meals to most other bodybuilders. Simple but good and flavoursome. The pre-prepped packs look very convenient too. Nice one. His accent is brilliant 😆😆😆

[@deedstaar7520]

It has excess sodium is why.

[@toffeelatte6042]

Don't worry yanks, most people in Southern UK cant understand him either Love Nathan to bits though, like how he just shoves all his medals in a drawer "I know I've won it" in other words he's grounded af and doesn't need his ego stroked.

[@johnbenjamin98]

Love these what I eat in a day videos so it inspires people to eat who are trying to get big and strong! Btw… Nathan is from Liverpool in UK🇬🇧 , the voice/accent is called ‘scouse’ like northern part of country. Thanks for the subtitles!

[@Madchris8828]

Ah that makes sense. I knew I recognized the accent but couldn't quite figure it

[@petesouvall1085]

“Whoever says I love leg day, I love leg day, you’re not training legs properly I don’t give a fuck who you are.” Amen, my friend.

[@parkerjohnson5270]

Sooo close to 1M!! You guys definitely deserve it

[@muscleandstrength]

Aye! Thank you sir!

[@dominickmaone]

Did I miss the veggies? I only saw one piece of lettuce.

[@THEDOPEYDAISY]

I love the fact he eats lots of hot spice with his meal, a man after my own heart. ENCONA is part of every meal for me.

[@toffeelatte6042]

There is Encona in every household in my family. A true staple.

[@ArgonEygovsson]

Don't worry guys he's getting his vegetables in. One whole lettuce leaf!

[@Saten0805]

Tha burger hitting the plate sound man, props to the guys making this!

[@nunuhuda5093]

Yes please more of Nathan and his beautiful family ❣️

[@wombat5252]

I would love to see some day a bodybuilder at this caliber on a pure seafood diet. Protein through seafood mostly. Yeah it'd be crazy expensive, but I want to see a huge ripped bodybuilder eating mostly white fish, salmon, lobster, crab, clams, etc. That'd be wild!

[@WizzyLifts]

Kevin Levrone his white fish diet haunts me still

[@samforster1794]

Wesley Vissers in Classic

[@muscleandstrength]

We had a guy drink fish and rice shakes does that count?

[@mdurst2009]

@@muscleandstrength yeah that counts....counts as a fuckin felony

[@antduke2361]

@@muscleandstrength guys in the strongman I knew training had Tuna and lemonade shakes

[@standragos7591]

This guy is talking his own language 😂😂

[@GabeRutherfordFitness]

Nathan: “I make most of my meals” *his mrs prepping everything*😂

[@alansuess6704]

Hi Nathan your awesome Cheers

[@masteroffight6857]

The muscles are impressive, but the accent is another level.

[@muscleandstrength]

Lol

[@whippinwitT]

😂😂😂😂😂

[@LordLorenzo834]

The mystery blonde haired chef is funny

[@thedailyvlog2333]

Would love to see a vegetarian or vegan full day

[@phichau90]

Did i just hear me right. That whole package of meat will only last him 2 days. Dude can eat.

[@muscleandstrength]

Machine

[@afka_2115]

@Bent on fire. cos he eats big and lifts big

[@Pbateman721]

@@afka_2115 and injects big

[@edwardwhite221]

big fella

[@andrewptraining]

People say they can’t understand you but I lived in Surrey for 3 yrs so maybe I learned a little - Nathan is the man

[@gil9905]

He's so right I don't understand bodybuilders who don't season their food it's f****** absurd

[@shonbuzzard8898]

Dammm your lucky because your wife (Chef) is doing all the hard work!!! U better get her fresh flowers always

[@rodrigosilva3825]

almost 1 mil!!

[@muscleandstrength]

Getting Close!

[@damagercs]

He seems a nice guy , unfortunaly i dont understand anything he is saying. Keep it up and best greetings from UK

[@Adam-lj6yj]

😂😂

[@aryes2506]

Everyone put on your captions 👍

[@EGC444]

At least I know I’m not the only one who eats rice and chicken with a spoon 🥄 😭😅

[@paulsullivan5882]

15% off all orders until midnight tonight. Big thanks to Nathan

[@motivateinmotion5073]

1M subs wow Congratulations M&S

[@Vexstriker13]

Thankful for the subtitle.

[@nescafetinoriginal3562]

Look like hes richer than jay cutler

[@madhur8537]

1M 🤩congratulations 🎉👏 m&s

[@shawnwilson2202]

I’m happy KZbin have subtitles

[@user-he9bg7rg2v]

Great video, and yes for your question 🤙🏼

[@muscleandstrength]

Thanks for supporting!

[@rittickganguly8159]

He probably eats as much chicken on one day as I do in a week. 😂

[@Magic_beans_]

The steak-and-granola breakfast raises a question that I’ve had for a while: do big guys not handle dairy well? Milk or yogurt seem like a natural accompaniment to cereals, probably less filling than meat if that’s a concern, and about as high-quality as whole food proteins get. So why do I basically never see them in these videos?

[@trainwithyv1011]

Dairy causes acne, is pumped w hormones

[@1bullneck1]

Most people can't handle large amounts of dairy, especially milk. If you eat a lot and similar stuff all the time then alternatives are just the more reasonable choice.

[@AM2K2]

@@trainwithyv1011 the cow or the bodybuilder?

[@wombat5252]

I would love to know why there aren't any bodybuilders out there on a pure seafood diet. That'd be insane! Barely any chicken or red meat. I wanna see how big and ripped a bodybuilder could get eating only white fish, salmon, clams, scallops, lobster, crab, etc. Lol

[@StopWars420]

Too much fats and sugars in milks.

[@foowishamewican]

Arsenic content is strong with this one

[@TheEvilWithinKevin]

What?

[@indrayushroy1151]

Love this channel bring more content up❤

[@conanthebarbarian8783]

Love this man

[@K.Stroh_]

Legit couldn’t understand one thing he said. Guys a beast though

[@indranirwanfauzi5816]

He ate a burger WITH rice in the same sitting, what a maniac

[@9DramaCydal6GodHead9]

This is the best “ Full day of eating “ I probably ever seen . I just ate and after watching this I’m hungry again 😂. Need more videos with Nathan !

[@mattspencer6154]

Moral of the video. Nathan is just a regular guy with great genetics.

[@ellissmith5520]

SHOCKING MUSIC 🎵 what an earth was the editing team thinking

[@bryx170]

Man, I love this content.

[@muscleandstrength]

We appreciate it!

[@user-pr9rr2gd6i]

“The property” is sick 😅❤

[@ARKIBOYTV]

Finally a bodybuilder who eats his food with a spoon.😂😀💪

[@GrantH1994]

Nathan De Asha seems like a cool dude.

[@IAmPartap]

I appreciate the flavor added !

[@maurice7551]

Love your content

[@joe_2112]

Craig Charles has come a long way since robot wars and takeshis castle

[@apaarsingh129]

And the credit goes to Mrs. Asha.

[@boombam1248]

1 million soon 💪

[@tannerlucas1566]

massive garden for a UK bodybuilder!

[@yisell02]

I can only dream of eating this much😂😂.. rice is life..

[@muscleandstrength]

#RiceLife

[@gabrielemazzoli]

nah you don't😅😅

[@yisell02]

@@gabrielemazzoli 😂😂

[@danielszemborski]

4:40 Had leg day yesterday and they're so sore I can't do morning cardio today, only stretches.

[@MegaCrazy110]

6:16 i never thought i'd see rice, potatoes and bread in the same meal 👀

[@Madchris8828]

Indian dishes often feature all of those at the same time.

[@FaHad-xx2ik]

Well captions work well

[@Skip01]

Tabasco in the UK... Love to see it. Local here.

[@DJ_Frankfurter]

What do you call a bodybuilder without a girlfriend to cook for him? Homeless lol

[@pennypacker2000]

Nice looking kitchen ;)

[@abshaharia7715]

What's those little sauce pots his Mrs uses for the first chicken and rice meal??

[@scottburgard2261]

This guy is speaking english and not english at the same time is pretty wild

[@paulsteezo1772]

Whatever happened with his STEROID ARREST???

[@rcaddict-ny8qo]

You are beast ! Incredible

[@unknownyoutubuser]

Man it's crazy seeing a man eat those amount of foods on a single day

[@The3Lego3Freak]

Love the Scouse accent, represent 💪 YNWA

[@muscleandstrength]

💪 💪

[@GuitarDudeBoii]

since when is 220g of steak 81 grams of protein? I know some of that is from the granola and almond milk but still

[@nikhilchhabra9341]

Nathan seems a rich person 💁‍♂️

[@andrewstone2896]

Eating chicken and rice with a spoon, that is so bad ass….

[@TreverBettis]

He needs to bulk, hes been the same size since like 2018

[@arslan9644]

His first two meals calories are my whole day calories

[@muscleandstrength]

lol

[@DEEDUBZ]

Impressive discipline

[@braydenlillibridge8345]

so close to one million subscribers

[@muscleandstrength]

Let's Go!

[@vinnymac9886]

Anyone else watch these while they eat before the gym or eat right after the gym?

[@ArgonEygovsson]

Fouad would be proud of that spoon even with uncut chicken lol

[@muscleandstrength]

lmao!

[@World_data389]

His wife is cooking food for him and I love it because many bodybuilders cook their own food..

[@allan996]

The protein macros are wrong...

[@elvisjk2003]

Only builder who spices up his chicken 😁

[@emmanuelmontperous3537]

Dwayne Johnson loves leg day Sir 😆

[@petersonoliveira8496]

Boa tarde congrats vai bodybuing movtivation e Olympia campeão 🏆🏅🇺🇸💪🏿👌🏿✨😮 bom trabalho

[@europeanlore]

He reminds me of a ripped Dave Lister from Red Dwarf :D Oh the glorious accent :D

[@Bushcraft242]

As a specialist sports nutrition master chef bodybuilding specialist gotta get them macros in

[@sipe254]

Even subtitles doesn’t help me understand this fella

[@boxer6796]

Where are the salads and veggies?

[@ThatHaloDude89]

Not many will understand Nathan haha great vid