Full Day Of Eating - Bulking With Beastwood | 5,313 Calories | Quinton Eriya

[@muscleandstrength]

What is your favorite fast food spot while bulking?

[@cgfitnessandarboriculture]

My kitchen 😉

[@arth9197]

El pollo loco 🐔

[@GREGORY_BRAHIM]

Couscous 😉

[@cristiancanchola5002]

Anything sushi!

[@ArgonEygovsson]

Would be shake shack if I had it

[@PhucTran-mn4zo]

I'm addicted to watching bodybuilders eat

[@dhanushdj4413]

😂😂

[@bielsouza9211]

Same

[@princed1997]

Like wise

[@MR.IGETUPTOEARLY]

Youre not alone in your struggle..

[@btienterprises9306]

I just got into it now I can’t stop either smh 😂😂

[@speckyguydiy6353]

"Can I get a cheeseburger with no cheese?" "A hamburger?" 😂

[@troyantczak]

As an employee at Culver’s lmao you hear this a little too often but funny nonetheless 😭

[@dude1393]

I use to work at McDonald’s in the late 90’s to early 2000’s. Heard the same thing. Oh a burger with no meat plain.

[@troyantczak]

@@dude1393 lol all the time

[@DerkuiDerkui]

This is how I've been ordering my hamburgers for the past 6 years.

[@wombat5252]

Because most times if you say hamburger, they STILL add cheese. That's why lmao

[@examplifyy]

Seems like such a genuine and kind guy, big respect

[@UncomfortableBreaks]

Guy is huge and seems super down to earth. Good for him.

[@steviewang4102]

0:43 “those regular ass eggs at Walmart... something fishy about them.” Man speaks 📠

[@anjanadilshan7057]

that caught me off guard. i'm doing the same. It's a mystery to me why i do that.

[@matrobroberts916]

These never get old love watching keep bringing it m and s

[@Linknelson]

Dude was on point when he was talking about body types, struggled for years and still do with putting on weight, eating is key

[@pl4289]

Exactly! 2:45 "You have to get comfortable being uncomfortable!!"

[@ShrekEnjoyer007]

Love this guy man I like the advice he gives and his diet doesn’t seem all that fancy but as long as you love what you are eating that makes you stick to it! Also His genetics are god tier 🔥

[@BuzzedtheTower]

Even though I'm on the exact opposite of the spectrum as these guys (I'm short and run a lot, so I want to be as light as possible while staying healthy), I admire the fuck out of their discipline for getting their workouts in, being so diligent about their eating and rest, and their commitment to the overall process. I would love to have their commitment to eating clean/being so on point about their macros and ability to think long term. While I've been running for awhile, I am not a patient person whatsoever and always want results like the next day

[@alaefarmestatesllc]

Spend as much on steroids as they do and it may force you to be more diligent lol.

[@dralandralarkins8443]

@@alaefarmestatesllc facts LOL

[@JoRiouxxx]

Well thinking long term is a funny choice of words, as most of them wont live past 50

[@BuzzedtheTower]

@@JoRiouxxx Well I wasn't thinking about that. But their very strong diet discipline. I'm pretty shit at sticking to a diet and am quick to want to drop it

[@adammiller9179]

FINALLY someone else that does protein shake on cereal post workout! It's the best. I sometimes also do a casein shake on cereal before bed.

[@futurealasd]

i like this guy; well spoken, down to earth, straight to the point, wishing the best

[@jessefigueroa5737]

Who the hell is this guy!!! I loved this video! Super humble beast! My favorite spot for bulking is 5 guys.! Biki 🍔🍟happy bulking💪

[@patdus11]

bro a real man of culture

[@jeremygfoots50]

Thanks again my Brother! Absolutely! Time is one of the greatest teachers.

[@auggiecontreras8068]

He hit the nail on the head. Building a great body takes...TIME. Like...literally...and half decade. So many people workout for 9 months, then take a year off, then workout for 6 months, and take two years off. And wonder why they can't grow. Or get defined arms. Or whatever your goal is.

[@wombat5252]

It's true. I've gotten up to about 228lb at 8-9% body fat at 5'10". No drugs, nothing except a perfect diet. Sometimes protein shakes obviously but that was it. Only took me 3-4 years LMAO shit takes sooooo long.

[@auggiecontreras8068]

@@wombat5252 amen brotha 🙏

[@sneakerheadtv5709]

5’10 228 lbs shredded… naturally…. 4 years…. Yea ok buddy

[@MR12AMAZING]

@@wombat5252 Biggest pile of bull shit I've ever read. Even across 10 years that shit is unbelievable, let alone 3-4. The biggest a natty can be at 5ft 10 and 8-9%bf is 200lbs max, maybe 210 if you have a thick frame and Ronnie Coleman genetics.

[@wombat5252]

@@MR12AMAZING LMFAO 200 max? You clearly don't know how much muscle weighs. Have you ever even lifted a 100lb dumbbell? Drugs DO NOT CREATE NEW MUSCLE CELLS. You have a preset number of cells from birth. Drugs only make it easier and quicker to grow muscle and stay lean.

[@dylanmerrigan30]

These videos are actually my savior when it comes to making my cardio go in faster lol

[@Questioneverythingx]

Using the shake as milk for the cereal is legit the best thing I've ever seen

[@heir2n018]

It works beautifully l eat magic spoon cereal with protein shakes

[@adammiller9179]

I've been doing it for years. Perfect for post-WO.

[@dirk_ui]

Watched this during my 30 min of walking I do. Perfect timing posting

[@OGtaigaken]

are you walking or watching a video? you cant walk for 30 minutes without a screen?

[@Davezy1]

@@OGtaigaken Whats wrong with doing both? Anything that makes your cardio easier to stick to can't be a bad thing. Get off the horse of which is situated highly.

[@sergf3624]

i walk for 5 miles everyday while watching shows @taiga ken tf you talking bout

[@dirk_ui]

@@OGtaigaken Not that deep. And also I walk in my backyard so you can imagine how boring it gets quick. Walking in the same place.

[@yourmom4398]

@@OGtaigaken Lmfao its really not that deep gang

[@Richard2q2]

Attack on TItan, Let's Gooooooo!!

[@urbannuance5151]

He had me until he asked for the CHEESEBURGER WITH NO CHEESE!! The lady at the restaurant said, you mean a HAMBURGER. This guy must have been so hungry he couldn't think straight 🤣🤣🤣

[@moperceptions]

😂

[@shreddedvarun]

promising young man. have a good future. thanks muscle and strength for creating this post

[@battlerapperspective4915]

The man ordered a "cheeseburger with no cheese".. im done lolol

[@SLowe-tp1ri]

this was very helpful to me. I'm an up and coming physique lightweight bodybuilder and I'm learning how to bulk up clean. Thank you for the information

[@BAranguiz]

First time I’ve ever seen someone have a cheat meal and enjoy it

[@alexvojdani4728]

Enjoyable and informative vid 👍

[@floune1448]

the intra workout macros looks like all my meals macros

[@tumbleweedconnection7906]

Damn chocolate cereal with chocolate protein shake as the milk for the cereal? That's some serious off season sh*t right there!

[@gaminghard9775]

Great videos guys hope u come again with beast body builders , keep it up❤️❤️❤️

[@matthewbrand6580]

Really good episode. Appreciated the game he was spitting as well!

[@jaredlewis6688]

Always appreciate these videos!!!!! Salute 🫡

[@waynegraham7608]

That burger place just needs to sign this man already. Every time he's there it's empty, and he's there ALOT. Just go ahead sign him and make some cash lol. Pretty sure he'd do it just for the free food.

[@glrm2548]

Attack on titan? Dude is real one 👊

[@luisfernandes742]

'Cheeseburger with no cheese'... Yikes 😂😂😂

[@Notoriousnipple]

Cus if you say hamburger they gone ask you if you want cheese or automatically think you want cheese. Happens all the time

[@ismaelferreira1055]

Great guy. Simple meals and honesty. Be on diet is hard.

[@kevinhandal6108]

Is this a reupload because I know ive seen this video before

[@SuperhumanUnchained]

Great video on full day of eating

[@derbaertiger]

Ho much Tren does he use? I missed it in the Video

[@danroydsbarbadostravelvlog3057]

Loving the content bro💯💪💪💪

[@blairsmith9849]

I was like this doesnt seem like that many calories lol. Then that last meal came

[@rakeshpatil8357]

Enjoyed this 👌

[@jehanamrolia1542]

Roman fritz is the only person which doesn't change his diet when on camera . Rest all will go to outside dining place for sure

[@landonminshew4623]

I’ll tell you one thing, this guy is not putting down a 3000 calorie fast food meal at night on a regular basis for the “bulk.” Easy way to put on unnecessary fat gain in the offseason, even when you’re 270lb of muscle. They like to put on a show for these videos

[@Τζέσιχ]

I totally agree with u,have u ever notice like 80% of full day of eatings including fast food.! Aint no way he is doing it every day!

[@דניאליפרח-ו4ש]

Great video !! We want more content 👏🏽

[@danielnargiso2614]

These guys are nuts!!!!

[@dixielandcrew7]

Knock knock knock....."oh hey there" 🤣🤣🤣👍

[@cam-moron1610]

seeing him watch aot made me happy

[@jassinijjar4605]

My Friday is not complete without M&S’s new video

[@basedape97]

What a nice 11-minute supplement plug. Real honest and upright to tell skinny teenagers they need a coach for their nutrition and EAAs intra workout.

[@thetragicallyripped1]

Reppin the Jays respect Quinto!

[@the_yang7536]

@2:39 for a second i thought that was the sound of my microwave hahaha

[@danetspeaks8708]

9:30 I was gonna say you forgot the fries 🍟 😩😩🥰🥰👍🏽

[@MrCajunzx6]

at 1:57 he takes out 3 strings of the chimmken.... most people would be like ohh will that make that big of a difference... no but if you do that each meal day after day it will

[@TheNORegretShow]

Bro for the second time. A cheeseburger with no cheese is called a hamburger 🤣🤣🤣

[@Mani26031981]

He had me at almond butter!! 😉😎👍💪

[@ReddevilsFanNGainz86]

Why

[@davidbenning10]

@@ReddevilsFanNGainz86 Cuz almond butter good 🤤

[@Bubs58]

Gotta love people in the comments talking crap about roids when he’s clearly a pro bodybuilder. Like no crap that’s what they do to help get the physique they need to compete

[@powerhouseinco9664]

He is so big he was struggling to get through the door at the beginning 😂😂

[@FIreboy-fs6wl]

6:04 RIP PINEAPPLE

[@hsaccount_]

i looked at the thumbnail real quick and thought he had one arm😭

[@user-nk9to9ri9s]

Me too 😅

[@Josh-zt5pv]

Yo my boy said lemme get a cheeseburger with no cheese 😂

[@franciscoeukalyptus6537]

WHOA Now that's an Excellent Physique all the Way !!!!! Great symmetry BEST PECS EVER !!! My new top FAV !!!!!

[@BigredGT-pm5lm]

Great video 👍👍💪💪💪

[@dude1393]

I am 5’10 around 165. I have a small body type medium frame. I can’t gain muscle weight , I just get bloated when I eat high carb and protein meals. But then again I don’t eat a lot of food through out the day, mainly because I work from home weekdays until the evenings so it’s hard to cook while working.

[@wombat5252]

It's some genetics but its all basically calories in = calories out. You aren't eating enough in total and if you eat too much in one sitting, yeah you'll feel bloated. That'll happen even if you ate clean. If you want to gain strength, you gotta eat more.

[@xAmirKDx]

….and something else is missing but you can guess what it is.

[@sergf3624]

@@xAmirKDx protien with cereal?

[@alaefarmestatesllc]

@@sergf3624 chicken? Broccoli? Rice?

[@adammiller9179]

Meal prep ahead of time. Working from home gives you the advantage to eat whenever you want. No excuse. I cook five days worth of food every weekend and pack it for work every day.

[@ArgonEygovsson]

"A cheeseburger with no cheese please". Next time order a pepperoni pizza without pepperoni

[@kevs2good133]

“I definitely recommend supplements such as tren, test, deca, anavar”

[@alaefarmestatesllc]

Bring back the PAM guy. Best cooking tutorial ever in that video. Gordon ain’t got crap in that Pam guy Also I definitely am accustomed to eating large meals a few times a day. And I’m not even a bodybuilder. Just American lmao

[@pickypuck9486]

Last meal had 200 grams of fats??

[@CELTICSBOY592034]

"can i get a cheeseburger, with no cheese"😂

[@tommyhardin2546]

That last meal was about the most calories I have in heavy calorie day. Wish I could metabolize like that.

[@sinist3r_gaming.]

Quinton "Oh yeah" Eriya 😂

[@thomasdiegezeiten3999]

Quint Beastwood :D Awesome!

[@danwilliam4042]

Loved the video but...your cheat meal had 104g of protein??

[@ankurjangid9038]

chesse burger with no chesse😂😂

[@champgainz174]

The battle of hamburgers vs cheeseburgers with no cheese continues

[@savagefromtheraq]

5k calories bulking? Shiiiit, that’s a typical Tuesday afternoon 🥹😅

[@troubleman9822]

eat Clen, Tren hard & Test your limits!

[@regilee9003]

A Canadian saying "yall" sounds funny to me lol

[@randyle4520]

Hope he wins a show rd to mr Olympia

[@coyrex1250]

Thought he was gonna put the chicken in the oatmeal at first

[@stefanomagaddino6868]

In Canada at same gym as Mike Van Wyck ?

[@TrendyBromando]

Why no link to the supplements he was shamelessly plugging ????

[@Jennifer-bo2nb]

I like this dude!

[@SebasTian-mh6nd]

nice video!

[@antonio-viva1162]

Guys imagine this guy coaching you, what a legend. Thanks coach for coaching me how to get down Nesquik, Burgers, Cookies, Milkshakes. What a healthy option of living a healthy lifestyle.

[@ryanwentzel3566]

And yet i bet his blood work is far superior to yours because he's eating for purpose. It's called balance. A lot of us eat this way, the difference between us and normies like yourself, is that were using the calories and being active while you just sit around making comments on youtube.

[@antonio-viva1162]

@@ryanwentzel3566 I don’t want to hate on him or sm like that. I respect him as a bodybuilder for the hardworking. But I guarantee that my blood work is better than you both. You don’t know anything about me so talk is cheap dude. Where are the veggies, where are all the healthy fats? Micronutrients? You have no idea what are you talking about. This is a Hunter Labdrada 2.0 mixing rice crispy with protein power to gain muscle also abusing the drugs on top of that.

[@Philllin]

he's bulking and needs the cals. If you were cutting, it's a different story....

[@sikyya3732]

@@antonio-viva1162 racism much?

[@wombat5252]

@@antonio-viva1162 I think you're a bit dense mate. You commented this as if he eats this every single day. Lmfao talk about clueless. Did you even use any thought process as to how he balances out his meals?

[@sleepyjo9340]

Yeah those ealmart eggs give off some sort a manure stench when I cook them. Probably why I'm getting allergic to them haha.

[@GREGORY_BRAHIM]

🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

[@ChristopherSalisburySalz]

I want to go to his gym!! Its empty! My gym is ass-to-ankles!! Can't even find a spot big enough to do dumbbell curls!

[@sirchdreams1221]

Damn his big and my big are 2 completely different things 😂

[@adb1917]

I would looooveee to see one of these videos with no music, that would be a lot weirder and much more realistic. Lots of silent contemplative chewing. They should also do a series on bathroom problems, I bet these guys have a lot of digestive and gastrointestinal complications due to their diets. 💩 💪

[@John-zn3vf]

that would be so ASMR right there!

[@SculptedVersion]

Good advice. But Bruh said a cheeseburger with no cheese 😂

[@entitiessoul]

What was his weight here?

[@PsalmMiracle]

Do these cats really think that we are so dumb that we can’t tell their on steroids? Like seriously. Then he said something fishy about a certain type of eggs but yet he’ll put gear in his body lol

[@raw525]

Can I get a cheeseburger with no cheese 😂😂😂😂😂😂😂

[@marquiesriley6479]

Did this man say a cheeseburger with no cheese?!…😂😂…

[@azote339]

gigachad watching aot 💯

[@kingwithoutkingdom9270]

Eating and drinking protein and work hard is way more better than steroid lol

[@lm1972]

What the hell, that intro lol 🤣

[@blazezero3056]

I liked based on him watching Attack on Titan ❤️

[@Armandytalks]

bros chest is insane