One Hour Active Morning Yoga for Strength and Flexibility

One Hour Active Morning Yoga for Strength and Flexibility is part of a collaboration with Oysho.
Practice with me on OmStars commercial free! Over 1000 classes and thousands of hours of content: www.omstars.com. If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!
Facebook - / kinoyoga
Instagram - / kinoyoga
Blog - www.kinoyoga.com

[@killerkowalski7971]

Sending Love ! I just found out yesterday that a x boyfriend died of liver failure. Practicing with you keeps me sane & gives me hope .I feel a bit better now.

[@Elsa568being]

I am doing this yoga every morning,thanks❤❤❤

[@ivakosutic2796]

Thank you so much, Kino! ❤

[@apfel915]

Thank you so much for your beautiful yoga lesson! Explaining yoga postures as you do yoga yourself is truly amazing! With love your fan

[@eilliepoe8643]

Thank you Kino :) This morning thanks to you I got into bakhasana for the first time after 4 years and a half of practice. Thank you so much 🤩🌸

[@alakanandaraong4765]

Good morning and thank you so much mam

[@Elsa568being]

Thanks so much,it was great❤❤❤

[@Aldridge74]

I am recovering from a sacral injury and this practice made me feel SOOOO much better! Thank you so much!

[@emmal7292]

Nice and easy🥰! Thanks Kino!

[@reiihxilhilus2801]

Wife is wearing my colors ⚘❤😍

[@pouyakoohsoltani420]

such a well-rounded joyful workout !

[@kandaridhanbir4962]

Hi gud morning nice gud teaching

[@antoniojeronimo4611]

J'adore yoga.Toutes mes felicitations.

[@polalove1YogaWithPla]

I love you and your videos❤️❤️❤️ They are so informative. I have been following you for years and always a big fan!!! Thank you for sharing and inspiring us🙏☺️. I’m a yoga teacher myself and after 10 years of teaching, I finally have my own KZbin Yoga Channel.

[@srujanagarimella2123]

Thank you 🙏 🙏

[@pathimarikasa5795]

Hi kino I am your new subscriber, I am really glad to see your videos, I have been doing yoga for 1 week with your guidance. It was really helping me to do yoga steps easily. Thank you so much

[@massarihrabovsky7849]

I Love You 💗 Kino Yoga

[@sweetpeaislove]

Hey Kino! Love love loveee your videos! They’ve really helped me get through quarantine and miss my yoga classes less. However I’m now pregnant and can’t do some of the moves. Is there any chance you’d do a prenatal yoga video? Much love from toronto!❤️

[@annerogersdeanda4800]

Thank you Kino for sharing this challenging practice ❤️🙏🌺🧘🏻‍♀️

[@tamsynblake9285]

Thank you so much Kino! Practicing with you has done so much to maintain a pain free life with my scoliosis xxx

[@zhuoyiyu6175]

I've been practicing to your videos for about a month now, it's the only thing keeping me sane during the quarantine. Namaste!

[@amandakuster123]

Love this class. Followed it 2 days in a row. So grateful for your free classes on KZbin Kino. Thanks 🙏

[@KinoYoga]

Thanks for practicing with me online

[@ellinsovolinas4689]

Thanks Kino.... I can practise yoga everyday now with you....

[@meluchirivera5645]

Learning to love dolphin and bakasana. Love your style of teaching Kino!

[@katmiah]

This was a nice surprise yesterday. Thanks so much Kino!

[@lllthink]

Thank you for all the videos you keep, I can now begin to do these 1 hour practices after your beginners courses. Have a bright day

[@galapagoose9927]

I feel SO good!!! Body, mind, & spirit!!!! 🔥🔥🔥 Thanks Kino 💕

[@mamamia20111]

Thank you very much for keeping your KZbin videos accessible for free. You inspired me and motivated me to be calm and peaceful with my mind and body. I'm a very positive person so your wise words reminds me and help me to focused on them. Sending you good vibes and positive thoughts ❤!

[@scrollmadnessmedia]

Always a joy to follow your sessions 👏🏻

[@durairaj8188]

Very nice active yoga class...Thanks Kino...Namaste!

[@varunasihellagood89]

Thank you Kino! Thank was a fire of a session. I feel way more flexible and stronger than I did an hour ago :p

[@tobielbel2429]

Wonderful practice! Thank you Kino!

[@nadiazoja2076]

Beautiful practice. thanks! 🙏❤️

[@KinoYoga]

So happy you joined the practice :)

[@bigmam7782]

Your practice is so wonderful. Thank you

[@crimsoncrow3599]

my queen of yoga, love you my teacher

[@leondumon8319]

Good morning Kino In Belgium afternoon 16h17 : Thanks again with the wonderful practice Yoga XXX Beautiful Dai !

[@ASgaming-dt5fq]

Thank you for the amazing practice 💕 i love ur outfit 😍

[@paulmatijosaitisjr3838]

Thanks kino. Love your personality with the yoga

[@dwaynebabb4044]

Hi Kino great flow I really worked up a sweat and it got my energy up for this morning. Thank you for sharing your practice.

[@reddy3400]

Kino, your videos are wonderful. Thank you so very much. I really appreciate the beauty and sensibility of your clothes today and I am wondering do you ever comment on where you buy them?

[@TheMarbedan]

Thank you for another beautiful practice!

[@annameiliana5223]

This class heals my sprain arm!

[@massarihrabovsky7849]

Hi Kino Yoga

[@kettyvera9501]

Thank you Kino!!! 🤗🤗

[@fridamorelia]

Thank you! This is one of my favorite morning yoga routine 😊🙏🏽❤️

[@vaninarodriguez7707]

So beautiful class !!! I really enjoyed it a lot. Thank you very much Kino!! ❤️🙏

[@onkarwarunkar]

Good morning Kino

[@Kat-xs4uy]

Thanks Kino! I’ve been taking your classes consistently for almost 3 months now and the plank and dolphin drills have really helped! I feel a lot stronger in boat and lifting up after as well. Just need to work on leaning forward more. Great class as usual! Have a wonderful day!💖😆🙌🏼🙏🏼🥰

[@KinoYoga]

So happy to hear it! Keep practicing

[@carolineburton4370]

That was fantastic this morning 🙏

[@veroniquewake1852]

Bonjour Kino, must have been really early as it was dark outside! Love the plank now after practicing with you nonstop for 3 months sometimes up to twice a day, between Mysore style days! It has been amazing, thank you 🙏

[@KinoYoga]

It was SO early!

[@marianbailey8545]

Amazing yoga 💙thank you Kino

[@laineyr4388]

Thank u♥️ this was so good

[@TheresaMirah]

Thank you so much for this wonderful practice. Your one hour classes are always an hour full of joy and peace. Thanks a lot. ❤️

[@KinoYoga]

Thanks for joining

[@gobindamondal44]

Thanks mam

[@rajeshphadke668]

Thank you !

[@prabhatpandey8190]

nice and very beneficial..✌️✌️

[@EB-db9de]

Kino, I love you! Thank you for posting such quality long videos for us. You are truly an inspiration to me. Ps, I love that top! Does anyone know where it's from?

[@KinoYoga]

This outfit is from Oysho

[@jorgemanuelgarciasantos793]

@@KinoYoga Thank you; be happy!!

[@dianamvd]

Thank you so much for these classes. Namastê!

[@KinoYoga]

Thanks for practicing

[@turorudikilovo]

Hello Kino, thank you so much for these videos! It was a little bit challenging for me, my arms are shaking right now.

[@KinoYoga]

Keep practicing

[@Yogired008]

Could you please do a practice with handstands, or hollow back, pincha.. any inversion. And backbends I miss those from you❤️🙏🏼

[@ceciliasoares8]

Thank you!

[@KinoYoga]

Thanks for practicing

[@lllthink]

Great practice, it was a challenge with so many chaturangas and planks!!! Need to build up my strength 😂

[@KinoYoga]

Keep practicing

[@chayasadler8771]

Great class!!!

[@KinoYoga]

Thanks

[@ellieprosperity2135]

Hallo Kino.....i am trying to do your wonderful yoga and i stop every 5 minute to skip the ads ....why??

[@KinoYoga]

I’m working on reducing the ads. Thanks for your patience. You can find this video and all my videos meanwhile on www.omstars.com commercial free.

[@monicam.barati2212]

❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@Yuvrajdadhichofficial]

Thanks kino ma'am,I have done it for 52 minutes regularly,in middle brain feel tiredness,what will I do

[@Sobagris]

kino, can I watch this class from my account on Omstars ?

[@Pinkyinter123]

is this on omstars?

[@lailakeren6971]

MagiKino.

[@claytonealey3913]

Lovely sweet lady working out...

[@massarihrabovsky7849]

to exercise is very terrible well

[@massarihrabovsky7849]

😍

[@anilkumarhalimani3204]

Hai love you are daughter of Patanjali

[@agustinbiavavamosriver9567]

Sos flaca y linda

[@lillythsnow152]

Too many commercials...can’t relax and calm mind.😫😫😫🤬