Qigong The Dragon/5 Minute Qigong

This is the 5 Minute Qigong The Dragon.
Practicing this movement, helps you to relax your back and heal your spine, and improve flexibility.
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Learn More about Qigong Meditation at Channel: / qigongmeditation
- The Dragon : • The Dragon Posture - I...
- Integral Taichi Qigong: • Integral Taichi Qigong
Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)
If you think this video is helpful for you and others please Subscribe the Channel and share it with friends.
***You can Support the Channel by Donating here: deerparkmonastery.org/donate/
Thank you and enjoy your exercise in mindfulness with a lot of Joy and Peace at home.
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#QigongTheDragon #5MinuteQigong #IntegralTaichiQigong #QigongMeditation #ThichManTue

[@Janewoman]

Hello Master! I study with you. Evgenia, I am 60 years old. Ukraine

[@natkievmi1156]

Дуже приемно зустрiти поважних украiнок! Бажаю здоров"я та натхнення!

[@raycarolmeadors3772]

I’ve seen a few different versions. Your kind and loving instruction strikes deeply. Thank you, again. Thank you for helping us all. ♥️

[@shoko509]

Thank you for the explanation of the dragon exercise. I do that exercise every day and it's a good chance to review it. The background behind is also nice with the flowers in full bloom and looking warm.

[@mattforde7229]

Thank you

[@mingchan6300]

I love this, as I do with all your exercises. Your loving kindness shines through. Thank you Brother Insight.

[@RunjaRei]

Danke! Sie sind ein wundervoller Lehrer.

[@luiscosta4367]

practice...practice... practise... way make energy flow... TY Dear Brother...

[@CrystleSky]

I love this channel and this soul. 🐎💛💛💛

[@alisonhilaryco1898]

Thank you🙏 I’ve been practicing and I enjoy the Dragon so much. I hear your voice when I start to get tense or afraid, ‘relax your mind, relax your body’ Thank you so much for your lessons 🙏

[@zan4110]

Thank you..will go and practice in the grass...!

[@lalirazmadze7265]

Thank you very much for this amazing video. I have to study step by step very slowly....wonderful exercise....I hope I'll study it quickly....deep gratitude to you! Thanks a lot

[@rosmarieehrhardt3476]

I enjoy all your videos, great performances. Thank YOU Rosmarie from Jordan

[@tebohomasango9264]

Thank you 🙏🏽🇿🇦

[@pablomokusei4767]

This is so great for the spring meridians. Thanks a lot!

[@genevievegrandemange4098]

Toujours un grand plaisir de suivre vos vidéos, Merci 🙏👏

[@Heidi-tm8jw]

Qigong has been incredibly beneficial to me since my back injury and surgery a couple of years ago. Great to see this particular move for the spine.

[@Peace4All09]

Thank You Br Insight 🙏

[@yenlam201]

Many Thanks to Thầy Thích Mãn Tuệ! I get the hang of the Dragon pose in this video better than the 20 minutes video clip with the Buffalo, Crane & Dragon poses. I will practice daily to stay away from the pain caused by the sciatica lowet back ( đau thần kinh tọa).

[@ora2807]

Merci beaucop mètre !! Magnifique !! I feel so lucky !

[@cvanbent1111]

Beautiful practice Thank you 🙏 felt so much blood flow and warmth and calmness after doing the dragon

[@valerijsgozans6269]

Thank you. You are the best teacher.

[@amunethor5819]

I´m practicing with you wonderful movements and all they clear explenatons. Pease and love from Germny!!!

[@gabrielabonilla4962]

Thanks!

[@QigongMeditation]

Thank you!

[@helgabastidagarcia9325]

Thanks you.... Gracias 😊❤️💖🤗

[@coheedFTMFW]

Fantastic you are helping my ribs

[@TheIslandempiress]

Glad you did a full video on this, I kept getting it wrong during the 20 minute routine video.

[@natashaoshaughnessy4360]

Oh this is just super. As the season turns, we look to the South, to the element of fire. Thansk you for this wonderful lesson which will add richness and vibrancy to my practice for Autum.

[@waterfall6042]

Thanx, that felt good, now with munks on the internet one does not have to travel to the monastry althou it would be a nice experience to do sometime...

[@Tammiehua]

Thx you very much

[@iwatch5278]

Amazing practice, thanks for sharing

[@jalajamenon8664]

Thank you Master🙏

[@sindoorimehendi5116]

Thank you very much sir 🙏🙏🙏Namaste 🙏it is hard but I am practicing it again and again under your guidance 🙏

[@thierryvauterin6037]

Thank you! Dragon rules!

[@user-zt5cd7ey7w]

This is a fun form. I love Qi Gong a lot. I try to do it very day

[@JesusHernandez-qy2cp]

thank you so much for showing this great exercise.

[@renee9649]

thank you very much master! a beautiful and powerful form!

[@caterina5649]

Hello, I've just began to learn with your videos. Thank you very much for explication of every movement.

[@gamershub4747]

hi sir i love u r qigong its good it helps me and improves my flexibility Xièxiè arigato sensie :)

[@natkievmi1156]

Thank You for your efforts to make a Word better!

[@natkievmi1156]

World! Mistake

[@cynthiasolomon885]

Thank you 💫💛

[@cynthiasolomon885]

Thank you ❤

[@hanakopalova6142]

Thank You, 😋😊😍👌✋✋✋

[@richietownsend6737]

Wonderful. Thank you! ☮️

[@bibiderennes]

Thank you ! 🙏 🙂

[@marymiller9656]

out of your many videos, could you recommend a beginning video for seniors? thank you.

[@QigongMeditation]

Dear friend, you may try qigong for beginners here: kzbin.info/aero/PLoAnh-GiKoq3riMs3EhVjXk2m0FOSf09M And it' s good to try qigong 5 mintues , maybe helpfully : kzbin.info/aero/PLoAnh-GiKoq1d2f-wDgI1RInJYbvhGlm5 Thank you

[@kevinotoole885]

You’ve just got to love that!!

[@cadlac1533]

Any suggestions how to heal knee ache , please ? Appreciate that. So beautiful there, 💕 💕 birds chirping.

[@QigongMeditation]

Dear Friend, you can try qigong massage legs here: kzbin.info/www/bejne/Y6icinWQnbV_f5Y Hopefully it helps Thank you

[@vesnacorbic990]

The whole body is in motion. It's beneficial. I love it. Thank you. 🙂🙏

[@joseantoniogalvezcastillo8227]

Gracias master

[@paulaibanez4067]

Precioso movimiento, gracias!

[@awenspring369]

Thank you!!!

[@escuelaprimaria1erob858]

Very happy exercise Thanks

[@MauSomEs]

Muchas gracias por tus videos! Me siento genial después de practicar

[@jimmythecricket8783]

Dragon yes the way of the dragon

[@lamanupailin]

Gracias!!!

[@suzannearcher4028]

EXCELLENT👏🏾

[@samkakc]

The Background is so beautiful. Where is this place?

[@mcm9619]

Finally got the hang it this !

[@andik6101]

this is a very nice exercise :) thanks a lot :)

[@cydbaker5839]

can you teach us a way to stop people and forces from stealing our energy force? thanks

[@divinelight2849]

Beautiful! Can you do a longer version please 🙏

[@luanabrito3265]

Olá Namaste amo estas lindas movimentos

[@ionatana59]

Nice

[@annasam942]

MERCI

[@SusanneDiesner]

🙏🙏🙏

[@cadlac1533]

Hello Br. Insight

[@gloriavidal5345]

Subtítulos en castellano,por favor.gracias

[@leoneranger9348]

🙏🏾👌🏾

[@wandasiqueira7475]

❤️❤️❤️❤️🙏🏼

[@robertopuccianti8498]

💥🙏💚🌻

[@HollandMark]

thx just right

[@binudwarakadwaraka4849]

How are you. Sir

[@DLZ4EVA]

What kind of robe is being worn? Is it possible to get a sewing pattern?

[@QigongMeditation]

That is the Monastics Monk’ robes!

[@DLZ4EVA]

​@@QigongMeditation I've been trying to find a sewing pattern but have had no luck. Are you able to share the sewing pattern?

[@sikonmohapatra6434]

Sir can I contact you

[@user-dj7yz7ns2j]

기공의 힘 을 보여 주세요 뻥 치지말고 한국에서 뻥치면 맞아요 병원가요