How To Get Slim Thighs in 9 Minutes

[@queenb2764]

who else is checking to be sure it works before trying anything

[@emmahicks8876]

queen b god yess😂

[@adorrina]

I did the workout and then looked for other people's results to see if it worked for them lol

[@lottienorth08]

It actually does work (if you sill wanted to know)

[@musicallysings7726]

Me

[@erindarby1176]

@@lottienorth08 how many days or weeks dose it take to work

[@Izzy-ip3px]

Who else does this late at night in your room so that your mom doesn’t find out because you’re embarrassed

[@rmbd3296]

Meeeeee not in the night but afternoon

[@mia-mf1jr]

Me lol

[@ρυσ-ο2μ]

Omg

[@ρυσ-ο2μ]

I JUST DID THAT LAST NIGHT

[@eunicemoyo5808]

😃😅

[@joohycks]

who else trying to have a “glow up” before school starts again? wow so many likes 😟

[@josieloll]

LMAOAOA yess

[@thedonutsquad6443]

meeee

[@nazmasdelights6303]

puresanq yeah same

[@Victoriamoeckel]

I BEEN STARTED THIS LAST WEEK 100 SQUATS 100 PUSH UPS AND THIS

[@emmatew8363]

puresanq OMG YES

[@Itz_alsx]

Doing this for 1 month!!! (Goal- 58kg) Day 1 done ✔️ Day 2 done ✔️ Day 3 done ✔️ was a bit hard Day 4 done ✔️ Day 5 didn't do it 🥲 Day 6 done ✅ Day 7 done ✅ Day 8 done ✅ Day 9 done ✅ Day 10 was sooo tired Day 11 done ✅ Day 12 done ✅ Day 13 done ✅ Day 14 done ✅ Day 15 done ✅ Day 16 done ✅ Day 17 done ✅ Day 18 done ✅ Day 19 done ✅ Day 20 done ✅ Day 21 was tired 😪 Day 22 didn't do jtt Day 23 forgot 😢 Day 24 done ✅ Day 25 done ✅ Day 26 done ✅ Day 27 done ✅ Day 28 done ✅ Day 29 done ✅ Day 30 done ✅ Day 31 done ✅ Weight then- 64 kg Weight nw- 59kgggg Im soo happy rnn 😭😭😭 nw I can wear sum of the bodycon dresses and jeans couldn't wear and btw I also ate less food and I walk abt 40-50 mins in the mrng(becoz there's sum shops for me to buy the groceries I need so I don't hav to go out and do extra work**im lazy😢**)... Mrng I usually eat banana or egg and for smth to drink I'll hav soy milk(flavoured also!!) And for lunch I ate veggies and abit of meat and dinner I just eat fruits...And I also did zumba for abt 20mins in the evening becoz i love doing it and u can even do k-pop dances if you'd like:)) And guys I hav a rlly fast metabolism sum may not so pls don't worry!! It'll take sum time and be patient ☺️... Im rlly happy that it actually workedd and I hope it'll work out for u guys as well❤️❤️✨ take care 💕

[@AminaAfreen-fk6lx]

Can u update

[@xreifool_x]

Come backk

[@PragyaRay203]

Day 2 update

[@natalieyanich]

Where tf r u

[@natalieyanich]

Also u should change your goal

[@ciarapeel8519]

I lowkey get embarrassed when someone sees me working out...😭

[@imaginenotstanningbtsandbl2428]

Ciara Peel my mom saw me and she laughed at me

[@Rap--TV__]

Same😂😂

[@TikTok-yc7yz]

Same gurl

[@elise7063]

sameee

[@dreddybee9939]

Same

[@karolinaanna89]

just a reminder, i am 14 almost 15, and i weighed 109.8 pounds in the beginning of this!! day 1: did it w no pain day 2: some soreness, still pretty easy day 3: skipped the workout day 4: noticed a slight change in appearance and did it again day 5: worked out again!! day 6: lost one pound! day 7: my thigh gap is appearing slightly bigger day 8: kept working out day 9: started to do it twice a day day 10: lost two pounds! day 11: thigh gap is getting bigger! day 12: work out! day 13: felling more confident in my body! day 14: did it twice! day 15: hips also got slightly wider! day 16: am now down to 107.6 pounds!!! day 17: worked out again! day 18: finally feeling confident! day 19: 107.2 pounds! day 20: keep in mind i am also hydrating a lot during this! day 21: i lost 2 centimeters in my thighs! day 22: worked out! day 23:worked out! day 24: worked out! day 25:107 pounds!!!! day 26: worked out again! day 27: thanks for all the love remember your body is beautiful the way it is! day 28: dont feel any soreness at all day 29: tomorrows my last day! day 30: finally happy with my legs again! love you all so much!

[@elzekarolinapetrulyte2029]

keep going u got this!

[@kek9920]

YOU GOOOOOOOOOO

[@karolinaanna89]

@@zoeygirmscheid4982 im just eating normally, breakfast- oatmeal with strawberries lunch- sandwich snack- anything dinner- potatoes and chicken snack - quesadilla

[@just_nika1317]

bro you nice keep going i believe in you

[@myashante]

Zoey Girmscheid yes

[@viktorr1972]

My thighs standing ( ) ( ) My thighs sitting ( ) ( )

[@zailaniefultz5213]

Same 🤦‍♀️

[@ngadang1682]

Same haha

[@zoeyclaire750]

Gurl same! 🤣

[@sarameringer718]

Viktor Jurgelevic omg same

[@alejandradelgado8240]

Viktor Jurgelevic so truw

[@hollybrousseau3279]

I am so glad people are saying this workout works cause it has been so hard to find a good one

[@Amayaht]

What were ur results

[@Beachbay-ee7jm]

Frr i am glad ppl r saying it works bc thats an AI that can do anythinggg

[@Misslayla-l4p]

Did it work for u???

[@eilishpotter]

late but FRRR im going through the comments just to make sure this works😭

[@chanisalwayswatching-5219]

results

[@rmgaming9366]

I’m under 13 and already insecure about myself I have been doing this workout twice a day for a week already but it really is making me feel better about my body :)

[@marvel_lamb7045]

Wooo! How’s it going? :)

[@rmgaming9366]

@@marvel_lamb7045 Going great!

[@isabelladimuccio6576]

Ya same well im 12... But does it actually work? Bc iv seen so many things like this but like all the reviews say they don't work.

[@emilyshipe5318]

@@rmgaming9366 is it working?

[@marvel_lamb7045]

@@useo.haessal aw :/ how are you doing now?? ❤️❤️

[@flofrompr0gressive762]

98% of my body: thigh weight 2% of my body other weight

[@regant123]

I felt that

[@xxrosalysxx2200]

Me too my arms are sticks

[@annabellebrown4191]

Dude every time I go to a party my family is super skinny and I’m just over there thick af in my thighs I’m only 12 lmao!

[@catesmommy2006]

XxRosalysxX same 💀💀

[@Cupcake_Royale]

Mines belly

[@damanjot647]

I never thought I’d be congratulated for exercising for 1 minute 😅

[@ebkelder]

So true

[@snehabhat_003]

That's encouragement

[@Gabby.zzzzzz]

Hahahahaha lol

[@ehmno8768]

Everytime I start a workout plan with a video or app it lasts 1 DAY.

[@damanjot647]

@@ehmno8768 SAME OMGG

[@Luvvpaix]

Trying this for two weeks Day 1:felt the burn ✅ Day2:felt the burn but easier ✅ Day3:didn’t do it ❌ Day4: Day5: Day6: Day7: Day8: Day9: Day10: Day11: Day12: Day13: Day14🎉🎉: Like this comment to remind me!!

[@RobertasGym]

Thanks for tuning in, @Luvvpaix! Keep up the great work and keep pushing forward! 💪

[@preetimeti8016]

You see any difference?

[@Luvvpaix]

@@preetimeti8016 yes definitely I forgot about this comment I have completed it

[@cozyyblanket]

​@@Luvvpaixdid you had any specific diets

[@Luvvpaix]

@@cozyyblanket I just had 3 meals a day and as a snack just some grapes but I have dance to so it like extra workout

[@clairelogsdon6948]

Me:I am going to look like a model after quarantine My body:stupid i aint gonna let you get the chance

[@nagaraja96]

U r really idiot than your body 😂🤣

[@christopheradeshiyan469]

Ahaha facts

[@magicalpurplegumdrop8538]

omg haha

[@shawtyy3284]

Yea same😂😂

[@user-yi9ui8mb9r]

Same! My bff eats every junk food in the world and she still remains skinny. But God hates me and every time i eat 5 cookies i have to workout for 1 week😡🤬

[@sundaz7531]

Who else is hiding this from their parents because they’re too embarrassed

[@leenahyasser3875]

Me

[@leenahyasser3875]

I am doing it when I am home alone or when they are sleeping

[@rumarum5757]

هل هذه تسمن الفخذين رد اي نعم او لا

[@en_myg2027]

I do it when they are not near my room,when they sleep and when they are doing work lmaoo😳😳🤭🤭🤭😂😂😂😂😂

[@samayabhutani6856]

Mee

[@KaiSynia]

I want my thighs to social distance😫

[@vvpalll]

ERSSEDRXDTCRTCYFFCRRC

[@Imnextdoorlol]

Same 😃👍🏾

[@Valeriag.62]

Same

[@vxbing4247]

Samee

[@leisafiroz2862]

lmaoo same 😭🥲

[@BuggyBug333]

I’ve been doing this for 4 months now, and I must say I have lost A LOT of weight. This workout helps to much. I owe it all to her. This channel is amazing and I’ve never missed a day for anything. Keep up the great work guys and keep exercising!💪

[@twixiecat8495]

Hey uhm if you dont mind me asking when did you first start seeing a difference or when did you first see a thigh gap

[@BuggyBug333]

@@twixiecat8495 I saw it after the first 1-2 weeks of doing it. Good luck 💪❤️

[@justmetime1221]

When you lost the weight does it also include any other body part like in general or just thighs??

[@BuggyBug333]

@@justmetime1221 it helped my stomach flatten aswel! Stay strong queens ❤️

[@justmetime1221]

@@BuggyBug333 TYSMMM, I will forever keep your words of encouragement during my weight loss journey!! Again, tysm and i hope you feel proud of being so sweet and kind toward other ppl! 💕🫶

[@madi2830]

*Me who’s trying to get thin legs before summer so I can wear shorts*

[@loding7113]

@@_111_xoxo same

[@itzrose2027]

I already have them and I have legs legs and I look werid

[@rayleethornton4353]

yes its me unfortranly

[@rilla2373]

Omg yes

[@thebesthumanbeing7726]

Same my butt and legs are fat

[@Shiaa.24]

I want to thank this channel, because, I've been doing this workout for 1 month and my thighs are very slim now, it is such a major difference now, and i was 45 kg currently I'm 40, THESE CHANGES HAPPENED IN JUST A MONTH!! Guys keep grinding, all your hardwork reward you!

[@violetbrb]

are you doing any other workouts other than this one or any specific diets?

[@nicolestretford5693]

Have you been on any diets

[@hotshotop]

bro sahi mee

[@earningtipstricks9406]

Are you followed any diet please reply its useful for all please

[@idanenn]

Do you have to continue this, after the change???

[@xananymous431]

Day 1: man feel the sore and the burn Day 2: my thigh is still hurt Day 3: eating nachos while watching Netflix

[@evangelinefoster193]

Lol me too

[@lilyx7371]

Lmao

[@No-tf7co]

Be like that 💀

[@nicolemarie7955]

Yup

[@xananymous431]

Kit Kat why?

[@diarry5151]

The ppl who sleeps with their siblings in a room....i can feel you Edit: thx for 3.5k likes 😗✌ Edit ll : thanks for the 3.9k likes may god help us trough this Corona shit♡ may god help everyone whos living in Texas♡

[@jes4997]

ungs knowl yeee but when my sis is out i can alr workout and they dont come to room til they need

[@diarry5151]

@@jes4997 kk my sis always come in when i ask her if she can go out she always say: its not only your room...😑

[@jes4997]

ungs knowl ahaha maybe u can ask her if she wanna join u to workout but if she says no.. maybe u could ask if u can have a space for workout :)

[@diarry5151]

@@jes4997 lmao i always ask her but she always say *no I'm not fat why should i do some workouts with you* my sis is not like your sis she's very annoying and she acts like a diva .... but thanks -sry for my bad english lol i live in Germany

[@jes4997]

ungs knowl ohhh rightt.. thats okk... i hope u could start on ur workout... we need some quarantine glowup anw lol

[@dikshashekhar1204]

Right now, I want to thank this channel so much. After 4 months of doing this workout, I've finally lost a lot of weight and seen a lot of change in my body as well. Make sure to NEVER skip this workout! (Unless required)

[@RobertasGym]

You're welcome, dikshashekhar1204! Have fun exercising and I’ll see you here again tomorrow!💪

[@Veronicacreamymoon]

Were you on any diet? ❤

[@amon1350]

@@Veronicacreamymoon follow carnivore diet

[@BloodSissysxx]

@@VeronicacreamymoonI would recommend less sweets? But chocolate covered fruit is healthy, and like littles portions if your gonna have a snack, for those you could have “fruit bowl, or crackers,with meat and cheese” and just don’t have HUGE amounts of portions, even with saled, it’s good medium, and if your having meat, chicken is best for 1, steak is best for two only if there small, and if it’s pasta, half a pack of that, hope that helps!!

[@BloodSissysxx]

@@Veronicacreamymoonbtw 3 months ago I was 4.6 now I’m 3.9, helps so much

[@Angel-xf5xb]

I don’t want my baggy pants to look like skinny jeans lol

[@avamarisa]

RIGHT

[@bluechequer]

IKRRR

[@dismalfairy_6693]

YESS LMAO

[@Mia-bt6kj]

FR

[@ashleyaviles8173]

THISS

[@sandinivenilla2009]

Im here to encourage girls like me to lose weight. I was 112 kg on the 3rd of Feb 2024 today we are the 21st Feb 2024 and I am 106 kg. Roberta's gym is awesome with a good diet. Thank you Roberta

[@RobertasGym]

You're welcome, @sandinivenilla2009! So happy you enjoyed the workout. Good luck, and keep exercising! 💪

[@unknownedunknowned5574]

Guys I would rate this 10/10 I’ve been doing this for about 2 weeks and I’ve seen a lot Aprovement on my legs👍👍

[@xx_glitchy_xx826]

Did you loose weight too if so how much?

[@kowsarhakar5631]

I lost 10 pounds I check it every week

[@Hoihoihoi1910]

@@kowsarhakar5631 thank you so much this gave me more motivation

[@sukritibhatnagar5467]

How many pounds did you lose in 1 week???

[@sjsjsjjsjsjjsjjsjs1985]

GOOD CAUSE IM GOING TO KOREA IN 2 WEEKS AND I JUST KNOW THAT MY GRANDMA WILL JUGE MY LEFS

[@miadean2357]

Idk why I laughed at the title so much, imagine getting up in 9 minutes and looking skinnier lol

[@leila6982]

I know right😂

[@littlepocketstudios8569]

God, I wish it was that easy XD

[@ourblurs]

yo i wish it was that easy- mabye in 2030 ;-;

[@leah-jb4jx]

Ikr😂👌🏻

[@Haluu.7]

That exercise wasn’t that bad

[@lakshitasudarsan9966]

I want my legs to have social distancing 😂😂😂😂 This is my first time getting 1k likes guyssss

[@RobertasGym]

HAHA! That's one way to put it!😁 So if you really want to achieve that goal, you know what to do, yes? Workout with me everyday for the best results! Good luck and keep hustling!❤️💪

[@lakshitasudarsan9966]

@@RobertasGym sure

[@pragaticharanpharai1197]

@@RobertasGym sure di ye workout km keraga

[@hiiamv4054]

Yeahh same imao

[@cospense]

@@hiiamv4054 do you play roblox

[@mishymooshymishy]

like to remind me!! starting weight: 63.5 kg (for reference, I am 165 cm. this is a completely healthy weight for someone to have at my height, but I am working on not only improving my body as a teenage girl but also my mental health! you are beautiful, wether or not your thighs social distance.) day 1: ✅ not too difficult, def felt the burn day 2: ✅ day 3: ✅ day 4: day 5: day 6: day 7:

[@juliashammah5825]

Who else keeps the video on and instead of exercising is reading comments 😂😂😂😂

[@thefirstlover2165]

Meh😂

[@nanditakamboj5567]

Lol me 😂😂😂

[@adeliacat7230]

I do exercise, then stretch and while stretching read comments ))

[@lilypatton482]

I do every day 😅😅

[@niisaxbngl]

ME

[@jinswindshieldlaugh3080]

Hey person scrolling you are beautiful and you have an amazing personality no matter how unhappy you are with your body there are some real people in this world who will always love you so don't change yourself for someone who doesnt care about you(ofcourse there are some people who do this for themselves but hope this helped love you!!!!❤💜 you are GORGEOUS😢🥵)

[@RobertasGym]

Awesome motivation comment here! You're beautiful and amazing, too! Good luck and keep exercising!❤️💪

[@salamrabah4991]

Amazing positive message

[@mnkeyd.dragon5527]

I want yoongi’s legs

[@myhopemyangeljhope7985]

@@mnkeyd.dragon5527 me too😢😢😢😅😂armys💜

[@sherylgreen4088]

Thanks,u too❤️

[@angelicaschuyler2169]

Idk why my parents buy me junk food when they know im exercising

[@ainiriii]

True

[@TikTok-yc7yz]

Same🤧and then I end up eating junk food

[@sumayya2990]

Same and I choose to eat it because if I say no they will say are you on a diet 😭

[@angeliquecilliers6025]

My parent know me like a book if i don't want to eat my dad says She's on a water diet

[@SummerlovesMarvel]

True

[@zxeudx.]

trying this for 2 weeks: day 1: i could feel the burn day 2: hurt so bad day 3: skipped because i didnt have any motivation to do it day 4: did it twice to make up for day 3, the 2nd time i did it it BURNEDDD day 5: doing it twice everyday js because i have athletics next week tuesday, im getting used to it and its getting easier and easier! day 6: only did it once cs i was really tired day 7: did it twice because i felt motivated and pictured myself after finishing the two weeks doing it twice a day + getting way easier, i might do another thigh workout thats as good as this one so i can try different workouts day 8: day 9: day 10: day 11: day 12: day 13: day 14: LIKE THIS TO REMIND ME! when im done two weeks ill start another two weeks if it works!

[@emm1xc]

how is it so far

[@isla_aldc14]

r u still doing it? if so heres a reminder!

[@avaxclaire]

u stoppeddd

[@zxeudx.]

@@avaxclaire i know but i did some other ones a month or so after this !

[@beccamadsen5042]

Think you forgot to do it

[@itzysmidzyspider]

trying this for 4 weeks day 1:✅ had a stuffy nose but did it anyway 😭 day 2:✅ my thighs hurt so bad but i did it day 3:✅ i see a little difference but it’s not that big of a difference! day 4:✅ did it! day 5:✅ yes day 6:✅ didn’t feel motivated but did it anw day 7:❌ didn’t do it cus i had a cramp day 8:❌ didn’t feel motivated + i hurt my foot so day 9:✅ did it!! day 10: day 11: day 12: day 13: day 14: day 15: day 16: day 17: day 18: day 19: day 20: day 21: day 22: day 23: day 24: day 25: day 26: day 27: day 28: pls like/comment to remind me!

[@RobertasGym]

Let's go itzyseditor! Remember, every time you work out, you're one step closer to becoming the best version of yourself. Keep pushing yourself and your body will thank you for it. 💪

[@itzysmidzyspider]

@@RobertasGym THANK UU

[@noorrazzaq3130]

​@@itzysmidzyspiderresults?

[@pokishow24]

Good

[@Itsyourgurllaila]

I do this every day except for sick days!

[@Jay-ew3fb]

This is literally the most relatable comment section ever lol

[@olivia.pud15]

Yep

[@Lauren-pk7im]

Same

[@martrackz]

Not for me😂

[@secretbook2461]

ok imma try do this everyday in a week Day1: a bit hard but It didn’t change Day2: I don’t see the different Day3: I actually lost an inch Day4:I walked a mile and did this and I don’t see any difference. Day5:I lost 2 inches and I’m so happy Day6:I can’t see any difference from yesterday Day7:i still can’t se any difference This do work but goes slow soOo I’mma keep doing this c:

[@Pearl.lxe7691]

you don't see it in the second day! maybe after 1 month or at least 2 weeks

[@maredusevic3540]

At 2 weeks you maybe can see a difference,good luck ❤💪

[@madhuniveditha1144]

you're obviously lying, you didn't do the exercise on the 2nd day or maybe you didn't even do the workout.. if you did, you would have edited this comment but it says it wasn't edited at all. ps: pls try not to lie in the future

[@secretbook2461]

ik it’s the fourth day rn I’m just lazy :/ ill edit rn

[@shadantaher2935]

Like my comment when u did the other days thx

[@kersiagovender6638]

Anybody in 2024 july😅

[@toca.sparkles5955]

me lol

[@urmomzbasement101]

gotta get that summer bod 😤😤

[@lilynoreilde1395]

Me lol

[@UrLocal_Body_Care_Queen]

Just me a fatass trying to get skinny! 🤪😜

[@EniolaWahab-xb1dt]

Yes 😂😂

[@mybrokenfingerz]

i’ve only done this workout like 4-5 times and i alr see a difference! my thighs are distancing themselves and i lost some fat. i highly recommend this workout bc its super simple and gives quick results!!

[@mariamkouma1303]

I’m happy for u

[@mybrokenfingerz]

@TECHNOGAMERZ2754 a few days, but itll be different for everyone

[@3lli3notfound]

I’m glad that ur doing well I’m under thirteen and I hate my body maybe if I try this it would be good for me and as you said it’s different for everyone

[@mybrokenfingerz]

@@3lli3notfound aww dont hate ur body, im 13 and ik my body is still developing so especially if ur young youll get quicker results. if you try this lmk how it goes!

[@RubyChapin]

I'm going to start this workout and a couple other workouts with a keto diet. I hope this works. Thanks for updating us on this.

[@luciana2501]

IT WORKS!! I did it for 1 whole week and I never skipped a day, so it worked!!!! I’m so happy😄😄😄

[@RobertasGym]

Good job, Luciana! Way to go! Good luck and keep exercising!❤️💪

[@tejalsharma6663]

Hey gud to know that you received what you desired for....can you please let me know how many inches did you loose in how many days

[@ainsleylyne8198]

What did you eat?

[@leighabram9454]

@@tejalsharma6663 i lost 1 inch in a week lol

[@tejalsharma6663]

@@leighabram9454 I am happy for you

[@ebonybleasdale4261]

Day 1 ✅ Day 2 ✅ Day 3 ✅ Day 4✅ Day 5 ✅ Day 6 ✅ Day 7✅ ONE WEEK day 8✅ Seen lots of difference

[@casslol6335]

PLZ IS IT WORTH IT?

[@aliehs.l]

@@casslol6335 yes

[@tejalsharma6663]

Hey gud to know that you received your desired results.... Can you please let me know how many inches did you loose in how many days

[@FaithFocham-st3bw]

ima try this journey to Day 1✅ Day 2 ✅ I burned a lot more today Day 3✅ I felt the burn so much but I can already see a dimmer in my thighs 😊 Day 4 ✅ my thighs changed a lot 😊 Day 5✅ this was much easier Day 6✅ Day 7✅ tysm my thighs aren’t the slimiest like I thought but they got really slimmer and I lost 4.2lbs on my thighs Ty Ima do more but please like so I get some notifications to continue this

[@RobertasGym]

Let's go, FaithFocham-st3bw! Thank you for checking this video. Hope you had fun working out today! Just keep going and keep exercising - don't give up! Good luck! 💪

[@dinuliwijesinghe]

@@RobertasGym can i ask something. Is this workout to like make the thighs like muscular looking or like kpop idol slim thighs.

[@Girl_im_the_beauty]

​@@dinuliwijesinghe k pop tights

[@B4NGCH4NN]

@@dinuliwijesingheThey do alot of dieting and dance alot too

[@jpsokk]

this video is lowkey good tbh doing this 9 min workout everyday,,,,,,, LETS GET SLIM THIGHS BESTIES

[@RobertasGym]

Good luck, T! Keep going and keep exercising! See you here again tomorrow!❤️💪

[@Thechloedti]

I’m in

[@ѕкує]

How did it go??!! I want to find a workout that is easy but will work. This one seems to be pretty good but I’m just wondering if you see the change yet weather it’s a small change or a big one?

[@hallohallo3888]

@@ѕкує did you do it?

[@ѕкує]

@@hallohallo3888 I just started last week there is actually a small difference, not quite enough to see it but it’s working!!

[@alexarodriguez4881]

I have been doing this for a few weeks, I would say a little less than a month and I have really seen changes! My legs look so worked out and I love it. I do this nearly everyday and I really recommend it!

[@-yeetus_potato_boi-6808]

How many times a day do u do this?

[@chrissy6591]

@@-yeetus_potato_boi-6808 I’ve been doing this once a day. Don’t put pressure on yourself though. Whatever works for you is fine, just everyone gets different results.

[@-yeetus_potato_boi-6808]

@@chrissy6591 thank you 💕

[@jamilapatel8819]

I'VE NEVER RELATED TO A COMMENT SO MUCH IN MY LIFE!!!

[@meowrr406]

Did we do it only morning or night?

[@kenyasantana3892]

My thighs when im standing: Texas My thighs when im sitting: Canada

[@tajhkimp2556]

I FEEL YOUR PAIN YOURE NOT ALONE

[@rennnn4444]

True

[@sophiamorales6595]

So true...and a sad truth...This is me so I feel your pain

[@jennyautry3846]

True my sis often walks in on me sitting on the toilet and makes fun of me because it covers the entire seat

[@momo_mochii]

LMAO DHANSJAMAIAHSHGDGSHAHAHSNS SAMEEEE

[@MintyVibesofficial]

Doing this! Current weight: 105 What I want to weigh : 95 remind me to do this by liking! Day 1: thighs burn legs look normal a little bit longer but that’s it Day 2: got harder not much difference Day 3: Did not do bc I am so tired but in starting to see a difference! I was 104.49 I’m now 103.46!,

[@osa_tmxies]

Come on you got this

[@HafizahChoudhury]

Ya got this girl

[@zerosleepycat]

keep on going (this comment was 3 weeks ago so I don't know if you quit or reached your goal or still working)

[@ChocoBerry_12]

If you don’t mind me asking are you over 13? Cause I’m an age under 13 and I’m around 180 idk if it’s because of my height though (5’8, I think close to 5’9)

[@ChocoBerry_12]

Also you can do it ! Continue ✨

[@aliciathomas9990]

Exercises 1) 0:00 - leg hugs 0:53 - rest time 2) 1:10 - thigh lifts right 1:47 - rest time 3) 2:03 - thigh lifts left 2:40 - rest time 4) 3:02 - squat 3:51 - rest time 5) 4:13 - slow mountain climber 4:51 - rest time 6) 5:17 - rise and pile 5:57 - rest time 7) 6:24 - side deep squats 7:08 - rest time 8) 7:34 - squat and kick 8:18 - rest time 9) 8:35 - leg kicks ✨workout completed ✨

[@RobertasGym]

You got this, Alicia Thomas! Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪

[@VogueVistaYT]

@@RobertasGymhow long will it take?

[@honeybuns-mwah]

ty for this if helps

[@stargrlam]

@@VogueVistaYT if you do it everyday it would probably take 3-4 weeks ! but be patient and remember that if you want to lose weight it’s not only exercices. you need to eat well too ! good luck you got this :)

[@tommykaat]

God's work, tysm 😭🙏🏽

[@irishweeb2370]

GUYS IT DOES WORK but you'll have to do it every day for a few days, it takes more than 9 minutes XD

[@RobertasGym]

Good luck, Irish! Keep going and keep exercising! See you here again tomorrow!❤️💪

[@kristinadimitrova5]

@@RobertasGym, could you please give us more information about the expected burnt calories xx

[@zenix3020]

Lol

[@6sillyguy9]

how long do you mean by a few days?

[@notadvertised5089]

@@6sillyguy9 probably 4-7 days

[@Heyyy310]

I’m doing this for 5 weeks, let’s see how it’s going! Week 1: I’ve been doing this everyday, slight change, but not that much Week 2: Legs have been hurting, but I’ve seen a change so far Week 3: My thighs are starting to social distance! Week 4: My thighs have been hurting non-stop, but this has been the biggest change Week 5: Legs are finally feeling better and there has been a big change, thank you for this workout!

[@mom-yoursbaby9975]

Oo wow that good

[@Quing_Accidentt]

the social distance got me 😭

[@ooriginalkawaipotato3840]

@@Quing_AccidenttSame here😂

[@suhanafazli881]

Thank you that really helps. But the social distance made my day 😂 so thanks

[@robloxcentral3005]

The dedication id usually quiy in a week

[@Kyn-BoBin-pl5jy]

I’m 11 years old turning 12 and when I was younger I found this channel and started working out till i forgot about it I’m so happy I finally found it and my body was already sore and this just helps it! Thank you so much ill let you know on what changes!

[@Bloodline560]

Same

[@Bunniesblink_xthetics]

Same but I’m still 11

[@Tsukiiiiii_....]

I just wanted to say that this channel is literally so helpful and i can actually see results unlike other workouts

[@rahigandhi488]

In how many days?

[@Tsukiiiiii_....]

@@rahigandhi488 i started seeing results in a week or two probably

[@Tsukiiiiii_....]

Like a week or smth ​@@rahigandhi488

[@Youareenoughneverforgetthat]

How many days?

[@mia-mf1jr]

I’m going to do this for a week! Here’s an update! Day 1: can barley walk. Day 2: legs very sore but a very, very small difference Day 3: skinnier thighs but still very sore. Day 4: skinny!! Day 5: same size, but still sore. Day6: my friend saw my tik tok, and was shocked on how skinnier my thighs are.

[@RobertasGym]

It will get better! It's hard at first especially if it's your first time and you're not used to heavy physical activities. But just keep going and keep exercising and in a few days you'll be doing really well. Good luck! 💪❤️

[@IK-ok1db]

Exactly Like I can't even sit on a chair after doing this 😂

[@trombonimacaroni]

Update today please I dont want to lose yooouuuuu 😭😭😂

[@uzii6113]

Poop_Rainbow Gaming! You play roblox??? If yes, what’s your user

[@mia-mf1jr]

Poop_Rainbow1239.

[@ketikapianidze5865]

Guys trust me it works pretty well!!! Do this two times in a row twice a day if you wanna see the great results!!! Thanks a lot!!🤩♥️ guys keep pushing yourself and good luck!!😘😘

[@maredusevic3540]

I hope its gonna work on me

[@ketikapianidze5865]

Only in one week if you do it two times in a row twice a day❤️ good luck I hope it will work for you☺️ oh and also while doing it, you can rest bc u don't have to force your body or yourself.

[@ketikapianidze5865]

Aima XD Yes I did☺️❤️

[@ketikapianidze5865]

Aima XD I already wrote it but I'll say again: I did it about for 7-9 days? And I saw results immediately☺️

[@ketikapianidze5865]

Aima XD No it's ok❤️☺️ good luck

[@zombmar]

Doing this for a week remind me please💋 Day 1: Finished, no pain in the legs ✅ Did it again in the evening! Day 2: Didn’t do it because it was a very busy day ❌😢 Day 3: A little bit of pain, but finished!✅

[@THE.SASSY.KID.]

REMINDER😂

[@RobertasGym]

You're doing amazing for just starting out, @zombmar! Believe in yourself and keep going strong. Enjoy your workout and I'll catch you here again tomorrow! 💪

[@leen6438]

I have been doing the "30 min home workout to burn fat" from your channel and this workout everyday. Hopefully I see results soon!!!!! MUCH LOVE TO EACH ONE WORKING OUT YOU ARE STRONG ENOUGH TO DO THIS!!!!

[@liv265]

Update?

[@varshajangir2189]

Any update?

[@shiprasingh9569]

hi it’s been 2 years are you going to update :)

[@mari_gh00]

Ive have been very insecure with my body for a long time, so I decided to start these workouts. I have done this for the past few days and I have started to notice a slight different. Thank you Robertas Gym for making me feel more comfortable with my Body! (I did around 2 more of these types of workouts to help)

[@RobertasGym]

So glad I could help, Delilah! Good luck and have fun working out!❤️💪

[@_av_g33k_]

@@RobertasGym ur so sweet always giving motivations and replying to us❤️

[@varsha_452]

Yes

[@luisandcoleta9035]

​@@RobertasGymdoes this exxcercises also get you taller or it is only to get slim?

[@xunchadler2660]

WAIT SO UR THIGHTS ARE SMALL

[@Peter-tingle]

Me trying to get smaller thighs before I go back to real school

[@avafalcone2175]

Same

[@Peter-tingle]

@@avafalcone2175 twin Z‘s

[@bellaluna465]

yes omg how’s it going for you? I’ve already been doing this + another small workout for a few days and i already feel better about myself. good luck to you and your progress !!

[@Peter-tingle]

@@bellaluna465 thank you it’s going good

[@Lovesickjnk]

Same and sence its summer its much easier

[@caylindevinney4528]

i’m gonna do this until quarantine is over so my ex feels bad for breaking up with me 😂

[@ayanabdi959]

LOL GOOD LUCK

[@ellieowers3684]

LOOOOL MOOD

[@puffballcakes6701]

Gurl he is NOT worth your time do it for you gurl not to make him jelly. I'm not saying I disagree with u I just want you to know that he's gonna be mad either way>.

[@connierosa7245]

GIRLLL SAMEEEE

[@ammstnchhh]

YOU GO MAKE HIM JELOUS GIRL

[@ikhohmikalane5428]

To be honest, I’m back here again. I tried this workout during lockdown AND IT WORKED!! I’m serious! My family noticed first and when schools opened again ppl stared at me and I could tell they noticed the change. I could fit into the shorts that I accidentally bought a size smaller than my usual shorts and was amazed!!! I slacked off and haven’t exercised since then but I know I will get results. Don’t doubt Roberta’s gym y’all!!😭😭❤❤

[@KinomiUtitaru]

How long does it take if you do it 2x a day?

[@RobertasGym]

You got this, Ikhoh Mikalane! Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪

[@ikhohmikalane5428]

@@KinomiUtitaru even faster tbh. I sometimes did it twice a day but wasn’t rlly consistent but it still worked. I’m not a person who really eats a lot which also made the process faster but I’d like to advise u to also try and eat healthy? U can still eat junk if you want, just watch how much of it your eat.

[@destinysmith5408]

I started last year but gave up and got busy all the time. This is my New Year’s resolution to get slimmer thighs and actually be able to be proud of who i am. Since the 3rd day of this year i started now it’s the 6th day and I’ve noticed my thighs becoming a little bit slim each day. Thank you so much for this. Hopefully I won’t stop!

[@RobertasGym]

Great job today, 🍒𝒟𝑒𝓈𝓉𝒾𝓃𝓎 🍒! Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪

[@armanuber8697]

@@RobertasGym Did I have do it everyday

[@your_dear_lover]

U can do it gurl!

[@girishagupta225]

That's great. I have been thinking to do it since last year but i always gave up after 1 or 2 days... This time I will be sure that I will do this Everyday atleast for a month because people say i m fat😢 and make fun of me most of the time 😢 i wanna tell them nooo i m not fat seeee. And i need a help to know how to do squats i m not able to do more than 5😢 help meee please...🙏

[@gymnasticsforever110]

Doing this for a month!!! Day 1- ✅ 4/21 Day 2-✅ 4/22 legs are a lot more sore, I also had a track meet today Day 3- ❌ 4/23 Day 4-❌ 4/24 Day 5- ✅ 4/25 Day 6- ✅ 4/26 Day 7- Day 8- Day 9- Day 10- Day 11- Day 12- Day 13- Day 14- Day 15- Day 16- Day 17- Day 18- Day 19- Day 20- Day 21- Day 22- Day 23- Day 24- Day 25- Day 26- Day 27- Day 28- Day 29- Day 30-

[@silly_babe_]

Thanks for not updating . 😒 . Huh !

[@t1anaxp]

I have a week until school... anyone else doing this a week before to get a glow up? 😂

[@leagueofcrackheads2157]

*Posted week ago*

[@kchile4566]

league of crackheads LOL

[@angelmatzar9636]

'A WEEK AGO' Did u get a glow up👉👈

[@jennierose2416]

Its in 2 days I'm scared

[@cathat9059]

More like 3 days damn it I waited to long 😭

[@peypeypotato9166]

i’m 15 years old and i’ve already been insecure of my thighs and already i’ve noticed a slight difference just by doing this workout 1 time. Remind me to do an update 👍🏻🥰

[@RobertasGym]

Let's go, peypeypotato9166! Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck and stay strong!💪

[@makenzyshealy9188]

Update!!!

[@lileighe]

update!!

[@rebicsara07]

undate girly!!!1!1!1!!!1 ;0

[@carlythomas9370]

I've been doing this around 2weeks and noticed a differences but I haven't been on a diet but gonna carry on next week on a diet and see if I see more difference then I had before update me so I can tell you!!

[@nat-lo8dl]

Me: I’m going to do this because all my friends have skinny thighs and I don’t 🥺🥺

[@malloryriske2903]

Jasmine’s Camera I relate! My doctor wants me to gain 10 pounds but Idk everyone else my age is so much skinnier, I just want to look like them

[@karitinarios2140]

sameee I’m insecure 🥺

[@nat-lo8dl]

Mallory Riske awww

[@yt_user5614]

@@malloryriske2903 NO skinny isnt sexy

[@alexis7eo87]

Same 🥺

[@GermFreak]

Started this February 22nd: weight 141lbs Day 1:✅ my legs hurt so bad Day 2:✅ didn’t hurt as bad as day 1 Day 3:✅ getting use to the work out Day 4:✅ did it! Still don’t see a difference Day 5:✅ did it Day 6:✅ did it Day 7:✅ got it done Day 8:✅ getting tired of this but I will finish Day 9:✅ done Day 10:✅ I don’t see any difference Day 11:✅ done Day 12:✅ did it Day 13:✅ almost there! Day 14:✅ done Day 15:✅ finish Day 16:✅ almost finished! Day 17:✅ done Day 18:✅ done Day 19:✅done Day 20:✅COMPLETED After doing this workout everyday for 20 days I could say that my legs doesn’t pop and lock as often as they did, but I don’t see any difference in my legs maybe a tiny bit but all in all this workout wasn’t very beneficial even when I was dieting and more active during the 20 days. But I don’t not regret doing this work out for 20 days

[@isabelleann_]

Doing this for 2 weeks along with dieting, bike rides every other day, and another arm workout. Please like or comment to keep me updated

[@IamCutie3]

hi

[@dawnmunn1848]

Me: Starts doing this. AD: STOP EXERCISING IT HURTS YOUR BODY EVEN MORE!!!

[@Nausheen360]

Same, I wish ads didn't exist ...

[@aanyaa2088]

i got the same ad

[@jaundregrey]

Ikr

[@Bhaav436]

the power i have...

[@I_slay_the_day_away.]

Doing this everyday! Day 1:✅️ pretty easy Remind me everytime you see this so ill remember

[@RobertasGym]

Hey there, @I_slay_the_day_away.! Sending you all the positive vibes for your workout today! Remember to stay focused and enjoy every moment of it. You've got this! 💪

[@I_slay_the_day_away.]

@RobertasGym ty! I forgot to do it these past few days but I'll probably start doing it!!!

[@aarav.ranjan]

You quit?

[@wendyTESTABURGER_xoxo__Wendy]

@@aarav.ranjanthey probably didn’t quit but forgot to continue on with the chart

[@I_slay_the_day_away.]

@Charlie_morningstarlol yeah I haven't done it in 3 weeks I have adhd so I forget a lot. Like A LOT.

[@Elizabeth-uk6ri]

I love it! It definitely works, it's helped me and I have only been doing it for 1 week! You definitely feel the burn and it's a great mix of exercises! I really enjoy how you give such encouraging words throughout your workout! It makes me feel so great afterward!

[@skylarhickman312]

Its amZi g

[@abinaya8829]

We have to follow any diet for this

[@sparkleshangout6311]

I will try to do this when I have time but everyone please remind me!!! Day 1: sore and tired but completed!! ✅

[@Ashlywaiten08]

Thank you so much for this! Been doing it for about a week or so, and I’ve definitely noticed change! Remember everyone doing this, you are beautiful and whatever makes you happy, you do it. ❤️🥰

[@RobertasGym]

Good job! Way to go! Keep exercising to see more results and maintain your weight loss achievement!❤️💪

[@FeetjeDB]

I’ve been doing this for about 3 days once a day and already noticed my thighs are getting thinner I’m going to switch to 2 times a day it really burns fat ❤ loves this ❤❤❤

[@SihamMohamud-ry3ee]

That's amazing this is Day 1 of my practice lessons! And I feel great about my legs! ❤❤❤

[@sara.a9102]

i'm gonna do this for 4 months straight until summer and i will update if this actually works PS: i'm on a diet too 1 week: i did this everyday and i don't see any results yet, but my legs hurt a lot. 2 weeks: i lost 1.5 kilo by doing this in 2 weeks but with the diet, i kinda see some results in my belly but not in my legs yet. btw this is also the only exercise i do everyday, i don't do any exercices beside these 9 min. 3 weeks: i see some results they feel way better than before. 4 weeks: it really changed a lott. sorry i said i was gonna do this for 4 months but i cant anymore AHAH but if u do do it goodluck.

[@RobertasGym]

I'm liking your chances! Sounds like a great workout plan! Good luck and I'm rooting for you!❤️💪

[@sara.a9102]

@@RobertasGym thanks!❤️💪

[@liah_is_not_realxd9735]

Queen u slay ✨🦋

[@catherinerowe6940]

IT WORKS!!! i’ve been doing this everyday for only 4 days and i’ve lost about two inches on each thigh ! i started at around 21 1/2 on left and right and now i’m down to 19 1/2 ! small progress is still progress!!!!!!!!!!! edit- pls note that this won’t work for everyone （´-`）.｡oO

[@RobertasGym]

That's fantastic!! So happy you're seeing results with these workouts. Now you understand that fitness is a way of life really - because it motivates you and makes you feel happier, stronger and more energetic. Wishing you the best of luck and please don't stop, keep going everyday! 💪❤️

[@pomparay4655]

Hey how many tines did you do this?

[@catherinerowe6940]

@@pomparay4655 twice per day for at least 4-5 days ! feel free to do more!!

[@sdx3765]

Nice bro,proud of you 👏👏👏

[@madison8195]

For real!!!?

[@GabriellaandCharlottesrps]

Trying for a month! Day 1: ✔️ Day 2: I forgot and also had softball! Day 3: ✔️ Day 4: Day 5: Day 6: Day 7: Day 8: Day 9: Day 10: Day 11: Day 12: Day 13: Day 14: Day 15: Day 16: Day 17: Day 18: Day 19: Day 20: Day 21: Day 22: Day 23: Day 24: Day 25: Day 26: Day 27: Day 28: Day 29: Day 30: Day 31: Weight right now: 91.0 pounds Goal: 81.0 pounds Will keep you posted!

[@RobertasGym]

Hey, @Swifties4ever312! Remember, every time you work out, you're one step closer to becoming the best version of yourself. Keep pushing yourself and your body will thank you for it. 💪

[@simplysurie]

Ok I was feeling insecure at like 1am and I did this and saw the results the next morning this is the best workout thank you so much Roberta!

[@nadra4122]

Reminder : Remember to strech out before + after the workout so nothing happens to your body✨

[@just.ashenn]

oh thats why my whole existence hurts the day after...

[@K1mstar]

Actually its a bad idea to do that

[@notaaleyxh]

I'm gonna do this for 2 weeks, wish me luck! Start- right thigh-57.1 left thigh-57 day 1: done (This workout was pretty easy for me, i even skipped the breaks.)

[@RobertasGym]

Good job, Sleepy Yoongs! Way to go! Good luck and keep exercising!❤️💪

[@lollapaloozannn]

do u see any difference?

[@laylonnie1478]

Update please

[@notaaleyxh]

hi! i'm sorry i forgot to update ;-; but after one week I didnt really see a difference in my legs so i started a different workout. That doesnt mean you shouldnt do this workout tho! everyones body is different so maybe it'll work better for u :D

[@hanifsendmeamessageingmail345]

@@notaaleyxh bro do this continue its not only 1 week its 2 or 3week

[@Rozr8b]

Doing this for a month! 48kg rn Goal: 43kg Day 1 ✅ No results, felt kinda difficult Day 2 ✅ No results, pain in legs Day 3 ✅ No results Day 4 ✅ No results, getting used to the workout Day 5 ✅ no results but i wont give up! Day 6 ✅ no results Day 7 ✅ No results, i only did 7 minutes out of 10 because i was tired Day 8 ✅ No results Day 9 ✅ No results Day 10 ✅ Had a headache meanwhile doing it so it was pretty hard but no results Day 11 ✅ Yay I lost a kg!now I'm at 47kg, four more kg to lose Day 12✅ Done no results Day 13 ✅ No results Day 14 ✅ No results Day 15✅ no results Day 16 ✅ No results

[@RobertasGym]

Don't lose sight of your goals, @Rozr8b! You're closer than you think. Good luck and have fun on your workout! 💪

[@shakirasekkar2953]

Being consistent really helps I’ve been doing it 2-3 times every day for more than a month now and the results are honestly incredible! Thank you so muchhh

[@bowieisgod]

Are you still doing the workout now?

[@keiko-y5w]

Im going to to the same thank for the idea!

[@mohammedmurshed5679]

Wow! Just WOW! i tried this today and i already see a bit of difference! But i still wont stop until im fine with my thighs! THANK U SOO MUCH!

[@twicemomo383]

Mohammed Murshed is your thighs smaller now?

[@yt_user5614]

@@rqg_smyt4113 you dont understand you will regret it when your older like 13

[@yt_user5614]

@@rqg_smyt4113 because being beutifull isnt being skinny it's actually having tone so larger thighs aren't a bad thing

[@divyaranidagudu7785]

Can u say that it works really plz reply

[@elenaaaaa111]

@@rqg_smyt4113 You're already underweight!

[@MaryMartin-fd8oq]

I love this workout! I used to think i was fat eating to much junk food and wont workout! i do this workout twice a day and i do a other workout one time. its making me feel better doing this workout twice a day, I see so many changes about my legs and will get a big grow up for me! Thank you so much Roberta's Gym! :D

[@RobertasGym]

Let's go, MaryMartin! So happy to know that you are seeing results in this workout. Keep exercising to see more results and maintain your weight loss achievement. Good luck and Happy workout!💪

[@sharkdientes]

I will be doing this workout for a week ill lyk how this goes guys Day 1: ☑️ Done, my thighs hurt though Day 2: ☑️ It was tricky but worth it Day 3: ☑️ Done.

[@iiclxudz5667]

my thigh weight: 95% my other weight: 5%

[@_desha_thatgurl._8867]

body ody ody ody lol

[@lizimm6316]

Same

[@gabrielascialpi6837]

So me

[@mrgan9016]

Same

[@baaaashot]

Fact fact fact

[@sally-g5f]

So I’ve been scrolling through a few comments and I decided to try this out for myself! It’s currently 9:24 on August 15th and I’m starting this workout:) I will keep anybody reading updated. Weight currently: 208 lbs Day 1, 8/15 : I AM SO TIRED 😮 literally breathing super hard because I don’t do any sports or anything. Wow can’t believe I completed that. Squats are no joke! And those SLOW mountain climbers wtf

[@hearts4karellis]

More updates?

[@roxyramroop1635]

any updates?

[@BellamyKamryn]

updates pls?

[@abidhabijukchhe3991]

How about now?

[@vlogswchloendrachel]

how much do you weigh now?

[@bubblysnowflake__1534]

Who else just *needs* a glow up after Carona

[@robertcotterill3117]

Bubblysnowflake_ _ yes at the start of this I was already ashamed of my weight I’m 10 years old and way 60 kg so before school starts I wanna get to 45 cus I’ve alway been the big one in the group but I wanna change that

[@ariannasalinas6178]

Me

[@janenesweet5087]

It’s corona

[@elle6196]

me

[@oncemidzy2224]

I need one cause I have this disease called ✨UGLINESS✨

[@royadmr7272]

I'm gonna start this exercise today... I'm excited to see the result😊 Day 1✅️

[@RobertasGym]

You’re doing amazing for starting out, @royadmr7272! Keep up the effort and enjoy your session! 💪

[@Fishinabucket]

It’s 2023 and I felt like I was really lazy last year so I want to build up my self-esteem work out and eat less junk food I want to do this for six weeks twice a day and see how it will work on my legs Day 1: complete Day 2: complete Day 3: complete Day 4: complete

[@RobertasGym]

You got this, Princess Peach 💖! Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪

[@marimbayoume3490]

See any change ?

[@Fishinabucket]

@@marimbayoume3490 yes

[@marimbayoume3490]

@@Fishinabucket are you on a diet,and how much did you lose? Sorry, I know that I ask many questions 😅

[@kayladelamare]

Yas queen keep going!! No slack girlie x

[@brendasanders63]

I just did this thigh up for my first time today. These workouts are perfect for when we’re traveling and I don’t have equipment. Thank you again Roberta! 😊👍❤️

[@RobertasGym]

You're welcome, Brenda Sanders! Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪

[@lunapatunya]

@@RobertasGym hi, I don’t think you’ll reply to me if I actually comment so I’m doing this in the hope you reply, so um yeah hi I’m almost 12 years old, 47 kg, normal 12 y.o height and really insecure about my thighs so I’m doing this, I’m almost on day 3 and I was wondering how long I have to do it to see a difference, I really love your vids btw❤

[@SihamMohamud-ry3ee]

I have a lot of fat in my thighs and now I am becoming more happier with my body ! ❤❤

[@princess_vic0111]

starting weight: 54 kgs 😩 day 1: no results yet day 2: i bit of soreness but still no results day 3: more soreness, doing two exercises daily now and there a little but of slimming day 4: soo soreee 😩 i’ll keep yall updated!

[@coolestpersonever111]

Any difference?

[@Emilieskj]

Is it working?

[@serahleejoseph2782]

Updates please

[@nanagaber3418]

Is anything happing?

[@KimTaehyung-py3pf]

Ehh she passed out from soreness💀💀💀

[@libertygaming5740]

This is my 3rd week doing it and i can say there are very noticeable differences in not just my thighs but also my stomach. I have tried a lot of workouts that i wasn’t able to commit to doing as they were just way too hard. This workout is easy and quick. I finally feel confident in my body. Just remember to be consistent, it’s only 9 mins in your day! good luck everyone ❤

[@RobertasGym]

Nice work, @libertygaming5740! You're one step closer to reaching your fitness goals. Good luck and keep going!💪

[@simrandeepkaur5882]

How much did it make a difference

[@xlilchrisx5634]

Day 1: no difference Day 2: A little bit of difference but unnoticeable. Should I post progress?

[@twinsru1e]

Yes ma’am

[@Love-gi2dv]

Yep

[@Loax.]

been a year noe, did u make progress

[@lollapaloozannn]

HOW DO U FEEL

[@lenincanales6150]

I will start doing this workout for 3 weeks🥱I will update: Day1:Sore legs Day 2: My legs are getting more sore but I see a change. Day3: I’ve been eating healthier And my legs have gotten more sore but I see change Day:4:My legs are okay I’ve been eating healthier I see a really huge change But not really Day:5 My legs really hurt But it’s working out GREAT! Day5:People Sse such a diffrent in me My legs are getting slimmer Been sick for a week so... Day6:

[@lifeisbeautiful2545]

Good luck👍❤

[@lenincanales6150]

LifeIs beautiful thank you💕

[@kevindo6]

update ?

[@lenincanales6150]

Kevin Do sorry I’ve been busy

[@unknownco1873]

Which food did u eat?

[@Luckyos787]

Am I the only person that skips rest time 😐

[@plutocookie382]

No, I skip too

[@rehambadry2870]

i skip It too, hurrying up to eat lunch since am doing it before lunch and dinner...hhhh lol!!!

[@ainiriii]

No I do

[@avagrace3871]

Honestly the rest time is soooo long for me lol

[@hannamaria4364]

Even I skip

[@lilybailey2281]

i’ll try my best to update when i remember. day 1-✅ day 2-✅ day 3-❌ day 4-✅twice to make up yesterday day 5-✅twice day 6-✅slight results day 7-❌ day 8-✅

[@RobertasGym]

Kudos for tuning in and breaking a sweat, @lilybailey2281! Goodluck and have fun! 💪

[@nonthach4504]

I’m really young and I’m insecure about my thighs/legs , but I’m currently doing this exercise everyday if I can!! hoping it works :)

[@flippers3210]

IT REALLY DOES WORK THOUGH =)

[@moonwabbitakathebestcookie]

Any updates?

[@Peaches-xm6nm]

Me to

[@Noor-ib5hf]

I'm 16 and I literally have the bulkiest thighs in the world so Im going to do this workout everyday for a month and see what happens! I can't wait to GLOW UPPPP ❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥 also thank you Roberta!!! You da best 🤩

[@RobertasGym]

Good luck, Serena! Keep going and keep exercising! See you here again tomorrow!❤️💪

[@Noor-ib5hf]

@@RobertasGym (i will keep updating my progress regularly!) day 1: DONE day 2: DONE day 3: DONE day 4: DONE day 5: done day 6: done day 7: day 8: day 9: day 10: day 11: day 12: day 13: day 14: day 15:

[@liah_is_not_realxd9735]

@@Noor-ib5hf oh u forgot ur other days

[@TheyLoveKallie]

Ok so I thought I would do this and update you guys everyday! Starting weight:175 Goal:130 Night before: did the first 3 exercises 50 of each to make sure my body got slowly introduced to it. Not bad at all I feel the burn but not really bad. Good night ttyt!

[@mybrokenfingerz]

Hows it going??

[@mimisibuyi]

Doing this for 1 month ✨✨ Day 1 ✅ this was hard for me 😭😊 Day 2 ✅ definitely easier than day 1 I don't see any changes I keep on eating food I will promise myself to eat junk once 2 weeks 😭😭 Day 3 Day 4 Day 5 Day 6 Day 7 Day 8 Day 9 Day 10 Day 11 Day 12 Day 13 Day 14 Day 15 Day 16 Day 17 Day 18 Day 19 Day 20 Day 21 Day 22 Day 23 Day 24 Day 25 Day 26 Day 27 Day 28 Day 29 Day 30

[@ladyy854]

I am staring Day 1 ✓ Day 2 ✓ Day 3 ✓ Day 4 ✓ Day 5 ✓ Day 6 ✓ Day 7 ✓ tomorrow i will measure my legs :) results: examined 2 centimeters from my right leg. it was half a centimeter thinner than my left leg (I didn't diet, by the way)

[@ladyy854]

@Ana Rivera no, I did not :)

[@cloudywinxx2379]

Guys its actually impossible to get slimmer legs in few minutes. After exercise you need a couple of days or hours at the least to see visible changes. I did some intense let exercises targeted at the thighs, but the next morning i only had slimmer knee caps and calves, but still same size thighs. So, it also depends on your body. Love yourself for who you are! “Nobody is ugly, we just live in a judgemental society.” -Kim Namjoon (RM) from BTS (Bangtan Sonyeondan - 방탄소년단)

[@RobertasGym]

Hey there, Grace! You're definitely right about that :) But what this workout meant is that it's a 9-min workout to get slimmer thighs. Results will then differ depending on your current weight, height, age, gender, metabolism, and how hard you train. Good luck and keep exercising!❤️

[@linastissuebox]

It says 9 minute workout everyday

[@bangstan5497]

Armyyy! I love it 💜

[@suni3626]

Aaaaammmmmiiiiiii

[@muktibansal1146]

😂I think you are jealous of others. They got what they want after doing hardwork and you are thinking of getting it after just one day😂😂😂loll People really spread their hatred into comments of other person's channel😂

[@applehead5728]

The reason why i searched this up is cuz like 2 minutes ago i started breaking down cuz of my thighs🥺I HATE MY LEGS AND THIGHS AND ARMS AND NOSE AND SMILE AND STOMACH, i wanna fix myself lol

[@RobertasGym]

It's important that you love yourself, Apple Head. You can workout to lose weight and achieve your dream body, eat a healthy diet, too, but the most important part of this is for you to love yourself. Good luck and keep going!❤️💪

[@JoseMartinez-ym2kw]

Look its ok keep your dream and you will make it of you eat healthy and do 3 exercises a day. Also Im 12 and I weigh 73 pounds. I have thin thighs and six pack abs keep up your dreamsjust like I did

[@graciereiter7262]

José Martínez any tips to lose weight, I work out A LOT but I never lose any weight, I am 13 and 88 pounds so I’m healthy weight, I just want to be skinnier

[@rashmichaudhari4512]

You are beautiful in every shape and size. Sending my love to you and hope that you soon get your dream body :)

[@juliew69]

Grace R um im 12 and 92 pounds lol

[@izzyplayz9745]

Trying this for another 2 weeks because I forgot about it 😂 Day 1-complete, easy Remind me to update!

[@AGirlWhoWatch]

Hii

[@Taylorsrep1313]

I’ve done this exercise for about four days and I’ve got an amazing results so thank you so much for this

[@RobertasGym]

Hello, Justyourlocalblondie! Thank you for sharing your experience. So happy to know that you are seeing results in this workout. Keep exercising to see more results and maintain your weight loss achievement. Good luck and Happy workout!💪

[@SophiePilkington-r5x]

Cool, same, It works

[@Peaches-xm6nm]

This is my 4th day but I think I’m losing weight I don’t my pants are starting to look a tiny bit big on me.