How To Get Slim Thighs in 9 Minutes

There are a lot of ways you can burn thigh fat and some of these routines are included in today's workout video!
If you've been feeling problematic about your legs and thighs, this workout is highly recommended for you. For 9 minutes everyday, exercise your lower body especially your legs, your thighs, and your glutes to burn the fat in your thighs and give you toned and shapely legs!
Exercise everyday with this thigh-slimming workout for you to see and feel the difference in just 3-4 weeks!
Good luck and let's get started!❤️💪
*If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!

[@joohycks]

who else trying to have a “glow up” before school starts again? wow so many likes 😟

[@josieloll]

LMAOAOA yess

[@thedonutsquad6443]

meeee

[@nazmasdelights6303]

puresanq yeah same

[@JessandV]

I BEEN STARTED THIS LAST WEEK 100 SQUATS 100 PUSH UPS AND THIS

[@emmatew8363]

puresanq OMG YES

[@sundaz7531]

Who else is hiding this from their parents because they’re too embarrassed

[@leenahyasser3875]

Me

[@leenahyasser3875]

I am doing it when I am home alone or when they are sleeping

[@rumarum5757]

هل هذه تسمن الفخذين رد اي نعم او لا

[@en_myg2027]

I do it when they are not near my room,when they sleep and when they are doing work lmaoo😳😳🤭🤭🤭😂😂😂😂😂

[@samayabhutani6856]

Mee

[@Itz_alsx]

Doing this for 1 month!!! (Goal- 58kg) Day 1 done ✔️ Day 2 done ✔️ Day 3 done ✔️ was a bit hard Day 4 done ✔️ Day 5 didn't do it 🥲 Day 6 done ✅ Day 7 done ✅ Day 8 done ✅ Day 9 done ✅ Day 10 was sooo tired Day 11 done ✅ Day 12 done ✅ Day 13 done ✅ Day 14 done ✅ Day 15 done ✅ Day 16 done ✅ Day 17 done ✅ Day 18 done ✅ Day 19 done ✅ Day 20 done ✅ Day 21 was tired 😪 Day 22 didn't do jtt Day 23 forgot 😢 Day 24 done ✅ Day 25 done ✅ Day 26 done ✅ Day 27 done ✅ Day 28 done ✅ Day 29 done ✅ Day 30 done ✅ Day 31 done ✅ Weight then- 64 kg Weight nw- 59kgggg Im soo happy rnn 😭😭😭 nw I can wear sum of the bodycon dresses and jeans couldn't wear and btw I also ate less food and I walk abt 40-50 mins in the mrng(becoz there's sum shops for me to buy the groceries I need so I don't hav to go out and do extra work**im lazy😢**)... Mrng I usually eat banana or egg and for smth to drink I'll hav soy milk(flavoured also!!) And for lunch I ate veggies and abit of meat and dinner I just eat fruits...And I also did zumba for abt 20mins in the evening becoz i love doing it and u can even do k-pop dances if you'd like:)) And guys I hav a rlly fast metabolism sum may not so pls don't worry!! It'll take sum time and be patient ☺️... Im rlly happy that it actually workedd and I hope it'll work out for u guys as well❤️❤️✨ take care 💕

[@AminaAfreen-fk6lx]

Can u update

[@jolie_._]

Come backk

[@PragyaRay203]

Day 2 update

[@FionasMine]

Where tf r u

[@FionasMine]

Also u should change your goal

[@hollybrousseau3279]

I am so glad people are saying this workout works cause it has been so hard to find a good one

[@Izzy-ip3px]

Who else does this late at night in your room so that your mom doesn’t find out because you’re embarrassed

[@rmbd3296]

Meeeeee not in the night but afternoon

[@mia-mf1jr]

Me lol

[@user-ct9wb3qg5n]

Omg

[@user-ct9wb3qg5n]

I JUST DID THAT LAST NIGHT

[@eunicemoyo5808]

😃😅

[@flofrompr0gressive762]

98% of my body: thigh weight 2% of my body other weight

[@regant123]

I felt that

[@xxrosalysxx2200]

Me too my arms are sticks

[@annabellebrown4191]

Dude every time I go to a party my family is super skinny and I’m just over there thick af in my thighs I’m only 12 lmao!

[@catesmommy2006]

XxRosalysxX same 💀💀

[@Cupcake_Royale]

Mines belly

[@Shiaa.24]

I want to thank this channel, because, I've been doing this workout for 1 month and my thighs are very slim now, it is such a major difference now, and i was 45 kg currently I'm 40, THESE CHANGES HAPPENED IN JUST A MONTH!! Guys keep grinding, all your hardwork reward you!

[@violetbrb]

are you doing any other workouts other than this one or any specific diets?

[@nicolestretford5693]

Have you been on any diets

[@hotshotop]

bro sahi mee

[@Latzz_12]

Thanks so much for the review!

[@earningtipstricks9406]

Are you followed any diet please reply its useful for all please

[@zxeudx.]

trying this for 2 weeks: day 1: i could feel the burn day 2: hurt so bad day 3: skipped because i didnt have any motivation to do it day 4: did it twice to make up for day 3, the 2nd time i did it it BURNEDDD day 5: doing it twice everyday js because i have athletics next week tuesday, im getting used to it and its getting easier and easier! day 6: only did it once cs i was really tired day 7: did it twice because i felt motivated and pictured myself after finishing the two weeks doing it twice a day + getting way easier, i might do another thigh workout thats as good as this one so i can try different workouts day 8: day 9: day 10: day 11: day 12: day 13: day 14: LIKE THIS TO REMIND ME! when im done two weeks ill start another two weeks if it works!

[@Yuki.sluggerw]

how is it so far

[@urlocalpreppy_isla]

r u still doing it? if so heres a reminder!

[@avaxclaire]

u stoppeddd

[@zxeudx.]

@@avaxclaire i know but i did some other ones a month or so after this !

[@beccamadsen5042]

Think you forgot to do it

[@queenb2764]

who else is checking to be sure it works before trying anything

[@emmahicks8876]

queen b god yess😂

[@reenlovelie]

I did the workout and then looked for other people's results to see if it worked for them lol

[@lottienorth08]

It actually does work (if you sill wanted to know)

[@musicallysings7726]

Me

[@erindarby1176]

@@lottienorth08 how many days or weeks dose it take to work

[@viktorr1972]

My thighs standing ( ) ( ) My thighs sitting ( ) ( )

[@zailaniefultz5213]

Same 🤦‍♀️

[@ngadang1682]

Same haha

[@zoeyclaire750]

Gurl same! 🤣

[@SU1R0U]

Omg ikr

[@sarameringer718]

Viktor Jurgelevic omg same

[@dikshashekhar1204]

Right now, I want to thank this channel so much. After 4 months of doing this workout, I've finally lost a lot of weight and seen a lot of change in my body as well. Make sure to NEVER skip this workout! (Unless required)

[@RobertasGym]

You're welcome, dikshashekhar1204! Have fun exercising and I’ll see you here again tomorrow!💪

[@Veronicacreamymoon]

Were you on any diet? ❤

[@amon1350]

@@Veronicacreamymoon follow carnivore diet

[@B_yoself]

@@VeronicacreamymoonI would recommend less sweets? But chocolate covered fruit is healthy, and like littles portions if your gonna have a snack, for those you could have “fruit bowl, or crackers,with meat and cheese” and just don’t have HUGE amounts of portions, even with saled, it’s good medium, and if your having meat, chicken is best for 1, steak is best for two only if there small, and if it’s pasta, half a pack of that, hope that helps!!

[@B_yoself]

@@Veronicacreamymoonbtw 3 months ago I was 4.6 now I’m 3.9, helps so much

[@ciarapeel8519]

I lowkey get embarrassed when someone sees me working out...😭

[@imaginenotstanningbtsandbl2428]

Ciara Peel my mom saw me and she laughed at me

[@Rap--TV__]

Same😂😂

[@TikTok-yc7yz]

Same gurl

[@elise7063]

sameee

[@dreddybee9939]

Same

[@madi2830]

*Me who’s trying to get thin legs before summer so I can wear shorts*

[@loding7113]

@@_111_xoxo same

[@itzrose2027]

I already have them and I have legs legs and I look werid

[@rayleethornton4353]

yes its me unfortranly

[@rilla2373]

Omg yes

[@thebesthumanbeing7726]

Same my butt and legs are fat

[@ItsRubiies]

I’ve been doing this for 5 days now and I already feel stronger. I definitely reccomend this workout.

[@FaithFocham-st3bw]

ima try this journey to Day 1✅ Day 2 ✅ I burned a lot more today Day 3✅ I felt the burn so much but I can already see a dimmer in my thighs 😊 Day 4 ✅ my thighs changed a lot 😊 Day 5✅ this was much easier Day 6✅ Day 7✅ tysm my thighs aren’t the slimiest like I thought but they got really slimmer and I lost 4.2lbs on my thighs Ty Ima do more but please like so I get some notifications to continue this

[@RobertasGym]

Let's go, FaithFocham-st3bw! Thank you for checking this video. Hope you had fun working out today! Just keep going and keep exercising - don't give up! Good luck! 💪

[@Kaisynia]

I want my thighs to social distance😫

[@vvpalll]

ERSSEDRXDTCRTCYFFCRRC

[@Imnextdoorlol]

Same 😃👍🏾

[@cindymartinez9886]

Same

[@vxbing4247]

Samee

[@leisafiroz2862]

lmaoo same 😭🥲

[@clairelogsdon6948]

Me:I am going to look like a model after quarantine My body:stupid i aint gonna let you get the chance

[@nagaraja96]

U r really idiot than your body 😂🤣

[@christopheradeshiyan469]

Ahaha facts

[@magicalpurplegumdrop8538]

omg haha

[@shawtyy3284]

Yea same😂😂

[@user-yi9ui8mb9r]

Same! My bff eats every junk food in the world and she still remains skinny. But God hates me and every time i eat 5 cookies i have to workout for 1 week😡🤬

[@Chennoui]

Hehe you guys might know me from one video on this channel but if not I’m gonna tell yous again//Im gonna workout and try to get slim b4 danceee {I will tell you the results each 3 days and I will be doing this for 1-2 weeks} Day 1: (✅)Damm my freaking legs are somewhat sore but anyways other then that was easy for me Day 2:(✅)Legs were tired but dude it was easy so I’m looking forward for my anime girl legs (jk you guys😔) Day 3:(✅) it was nice [info for day 3:I felt somewhere in my bone it decreased by ant size other then that there were that no difference so far] Day 4:(❎) Taking a break

[@MintyVibesofficial]

Doing this! Current weight: 105 What I want to weigh : 95 remind me to do this by liking! Day 1: thighs burn legs look normal a little bit longer but that’s it Day 2: got harder not much difference Day 3: Did not do bc I am so tired but in starting to see a difference! I was 104.49 I’m now 103.46!,

[@osa_tmxies]

Come on you got this

[@HafizahChoudhury]

Ya got this girl

[@zerosleepycat]

keep on going (this comment was 3 weeks ago so I don't know if you quit or reached your goal or still working)

[@ChocoBerry_12]

If you don’t mind me asking are you over 13? Cause I’m an age under 13 and I’m around 180 idk if it’s because of my height though (5’8, I think close to 5’9)

[@ChocoBerry_12]

Also you can do it ! Continue ✨

[@damanjot647]

I never thought I’d be congratulated for exercising for 1 minute 😅

[@ebkelder]

So true

[@snehabhat_003]

That's encouragement

[@Gabby.zzzzzz]

Hahahahaha lol

[@ehmno8768]

Everytime I start a workout plan with a video or app it lasts 1 DAY.

[@damanjot647]

@@ehmno8768 SAME OMGG

[@rmgaming9366]

I’m under 13 and already insecure about myself I have been doing this workout twice a day for a week already but it really is making me feel better about my body :)

[@marvel_lamb7045]

Wooo! How’s it going? :)

[@rmgaming9366]

@@marvel_lamb7045 Going great!

[@isabelladimuccio6576]

Ya same well im 12... But does it actually work? Bc iv seen so many things like this but like all the reviews say they don't work.

[@emilyshipe5318]

@@rmgaming9366 is it working?

[@marvel_lamb7045]

@@useo.haessal aw :/ how are you doing now?? ❤️❤️

[@BuggyBug333]

I’ve been doing this for 4 months now, and I must say I have lost A LOT of weight. This workout helps to much. I owe it all to her. This channel is amazing and I’ve never missed a day for anything. Keep up the great work guys and keep exercising!💪

[@twixiecat8495]

Hey uhm if you dont mind me asking when did you first start seeing a difference or when did you first see a thigh gap

[@BuggyBug333]

@@twixiecat8495 I saw it after the first 1-2 weeks of doing it. Good luck 💪❤️

[@justmetime1221]

When you lost the weight does it also include any other body part like in general or just thighs??

[@BuggyBug333]

@@justmetime1221 it helped my stomach flatten aswel! Stay strong queens ❤️

[@justmetime1221]

@@BuggyBug333 TYSMMM, I will forever keep your words of encouragement during my weight loss journey!! Again, tysm and i hope you feel proud of being so sweet and kind toward other ppl! 💕🫶

[@Kyn-BoBin-pl5jy]

I’m 11 years old turning 12 and when I was younger I found this channel and started working out till i forgot about it I’m so happy I finally found it and my body was already sore and this just helps it! Thank you so much ill let you know on what changes!

[@Bloodline560]

Same

[@xananymous431]

Day 1: man feel the sore and the burn Day 2: my thigh is still hurt Day 3: eating nachos while watching Netflix

[@evangelinefoster193]

Lol me too

[@lilyx7371]

Lmao

[@No-tf7co]

Be like that 💀

[@nicolemarie7955]

Yup

[@xananymous431]

Kit Kat why?

[@diarry5151]

The ppl who sleeps with their siblings in a room....i can feel you Edit: thx for 3.5k likes 😗✌ Edit ll : thanks for the 3.9k likes may god help us trough this Corona shit♡ may god help everyone whos living in Texas♡

[@jes4997]

ungs knowl yeee but when my sis is out i can alr workout and they dont come to room til they need

[@diarry5151]

@@jes4997 kk my sis always come in when i ask her if she can go out she always say: its not only your room...😑

[@jes4997]

ungs knowl ahaha maybe u can ask her if she wanna join u to workout but if she says no.. maybe u could ask if u can have a space for workout :)

[@diarry5151]

@@jes4997 lmao i always ask her but she always say *no I'm not fat why should i do some workouts with you* my sis is not like your sis she's very annoying and she acts like a diva .... but thanks -sry for my bad english lol i live in Germany

[@jes4997]

ungs knowl ohhh rightt.. thats okk... i hope u could start on ur workout... we need some quarantine glowup anw lol

[@libertygaming5740]

This is my 3rd week doing it and i can say there are very noticeable differences in not just my thighs but also my stomach. I have tried a lot of workouts that i wasn’t able to commit to doing as they were just way too hard. This workout is easy and quick. I finally feel confident in my body. Just remember to be consistent, it’s only 9 mins in your day! good luck everyone ❤

[@RobertasGym]

Nice work, @libertygaming5740! You're one step closer to reaching your fitness goals. Good luck and keep going!💪

[@simrandeepkaur5882]

How much did it make a difference

[@Tsukiiiiii_....]

I just wanted to say that this channel is literally so helpful and i can actually see results unlike other workouts

[@rahigandhi488]

In how many days?

[@Tsukiiiiii_....]

@@rahigandhi488 i started seeing results in a week or two probably

[@angelicaschuyler2169]

Idk why my parents buy me junk food when they know im exercising

[@hpotteredits7799]

True

[@TikTok-yc7yz]

Same🤧and then I end up eating junk food

[@sumayya2990]

Same and I choose to eat it because if I say no they will say are you on a diet 😭

[@angeliquecilliers6025]

My parent know me like a book if i don't want to eat my dad says She's on a water diet

[@jogn5425]

True

[@juliashammah5825]

Who else keeps the video on and instead of exercising is reading comments 😂😂😂😂

[@thefirstlover2165]

Meh😂

[@nanditakamboj5567]

Lol me 😂😂😂

[@adeliacat7230]

I do exercise, then stretch and while stretching read comments ))

[@lilypatton482]

I do every day 😅😅

[@niisaxbngl]

ME

[@sandinivenilla2009]

Im here to encourage girls like me to lose weight. I was 112 kg on the 3rd of Feb 2024 today we are the 21st Feb 2024 and I am 106 kg. Roberta's gym is awesome with a good diet. Thank you Roberta

[@RobertasGym]

You're welcome, @sandinivenilla2009! So happy you enjoyed the workout. Good luck, and keep exercising! 💪

[@simplysurie]

Ok I was feeling insecure at like 1am and I did this and saw the results the next morning this is the best workout thank you so much Roberta!

[@karolinaanna89]

just a reminder, i am 14 almost 15, and i weighed 109.8 pounds in the beginning of this!! day 1: did it w no pain day 2: some soreness, still pretty easy day 3: skipped the workout day 4: noticed a slight change in appearance and did it again day 5: worked out again!! day 6: lost one pound! day 7: my thigh gap is appearing slightly bigger day 8: kept working out day 9: started to do it twice a day day 10: lost two pounds! day 11: thigh gap is getting bigger! day 12: work out! day 13: felling more confident in my body! day 14: did it twice! day 15: hips also got slightly wider! day 16: am now down to 107.6 pounds!!! day 17: worked out again! day 18: finally feeling confident! day 19: 107.2 pounds! day 20: keep in mind i am also hydrating a lot during this! day 21: i lost 2 centimeters in my thighs! day 22: worked out! day 23:worked out! day 24: worked out! day 25:107 pounds!!!! day 26: worked out again! day 27: thanks for all the love remember your body is beautiful the way it is! day 28: dont feel any soreness at all day 29: tomorrows my last day! day 30: finally happy with my legs again! love you all so much!

[@elzekarolinapetrulyte2029]

keep going u got this!

[@kek9920]

YOU GOOOOOOOOOO

[@karolinaanna89]

@@zoeygirmscheid4982 im just eating normally, breakfast- oatmeal with strawberries lunch- sandwich snack- anything dinner- potatoes and chicken snack - quesadilla

[@just_nika1317]

bro you nice keep going i believe in you

[@myashante]

Zoey Girmscheid yes

[@Angel-xf5xb]

I don’t want my baggy pants to look like skinny jeans lol

[@avamarisa]

RIGHT

[@bluechequer]

IKRRR

[@dismalfairy_6693]

YESS LMAO

[@Mia-bt6kj]

FR

[@ashleyaviles8173]

THISS

[@Skibiti.toilet.rizz69]

I would just love to say how grateful I am for this video! I now have my dream legs and it only took 4 days! I am not insecure about my legs anymore! THANK YOU! I SUBSCRIBED! ❤

[@RobertasGym]

Let's go, Yourmom123lolsises! You're welcome! So happy to know that you are seeing results in this workout. Keep exercising to see more results and maintain your weight loss achievement. Good luck and Happy workout!💪

[@zz-xo4dh]

How many times did you do it a day?

[@bunnygaming6420]

like really in just 4 days????????

[@S0phisstuff]

Starting today! Weight right now:43kg!s Weight goalll: 38-40kg! Day 1: ✅ Day 2: I skipped but I did bike for one hour! Day 3: ✅ Day 4:✅ (I LOST 1KG!? NOW 42KG!!!🤗)

[@RobertasGym]

You're doing great for starting out, @S0phisstuff! Keep up the awesome work. Goodluck and have fun on your workout! 💪

[@S0phisstuff]

@@RobertasGym AHHHHH TYYYYYYY ❤️

[@user-ve4kl6tx9z]

Heyyy do it don't give up i Wana see results do it for 2 time if u have to do this for ur goal ur insping millions of people u can do it

[@I_slay_the_day_away.]

Doing this everyday! Day 1:✅️ pretty easy Remind me everytime you see this so ill remember

[@RobertasGym]

Hey there, @I_slay_the_day_away.! Sending you all the positive vibes for your workout today! Remember to stay focused and enjoy every moment of it. You've got this! 💪

[@I_slay_the_day_away.]

@RobertasGym ty! I forgot to do it these past few days but I'll probably start doing it!!!

[@aarav.ranjan]

You quit?

[@Kintoru_sama..]

@@aarav.ranjanthey probably didn’t quit but forgot to continue on with the chart

[@I_slay_the_day_away.]

@Charlie_morningstarlol yeah I haven't done it in 3 weeks I have adhd so I forget a lot. Like A LOT.

[@kenyasantana3892]

My thighs when im standing: Texas My thighs when im sitting: Canada

[@tajhkimp2556]

I FEEL YOUR PAIN YOURE NOT ALONE

[@rennnn4444]

True

[@sophiamorales6595]

So true...and a sad truth...This is me so I feel your pain

[@jennyautry3846]

True my sis often walks in on me sitting on the toilet and makes fun of me because it covers the entire seat

[@momo_mochii]

LMAO DHANSJAMAIAHSHGDGSHAHAHSNS SAMEEEE

[@lakshitasudarsan9966]

I want my legs to have social distancing 😂😂😂😂 This is my first time getting 1k likes guyssss

[@RobertasGym]

HAHA! That's one way to put it!😁 So if you really want to achieve that goal, you know what to do, yes? Workout with me everyday for the best results! Good luck and keep hustling!❤️💪

[@lakshitasudarsan9966]

@@RobertasGym sure

[@pragaticharanpharai1197]

@@RobertasGym sure di ye workout km keraga

[@hiiamv4054]

Yeahh same imao

[@cospense]

@@hiiamv4054 do you play roblox

[@user-eb5pt1do2k]

Doing this until christmas! Disclaimer: I’m doing this for myself and not anyone else! I’m a swimmer and a waterpolo player and i’m doing this for more speed, strength and confidence! If you are working out for someone other than your self, it’s not worth it! 💕💕💕 Day 1- ✅ I really think this is going to be good! I hope to see improvements! Day 2- ✅ I did yesterdays late at night and this one early in the morning so i hopefully my legs won’t hurt 🤞 Day 3- ✅ I was trying my best because i just came back from practice but i did it! Day 4-✅ I’m getting more used to this late night quick workout! Day 5-✅ Had dry land but didn’t give up! Day 6-✅ Did it at like 6am! I’m going to a swim meet for 2 days so i hope i can still do it! Day 7-✅ Did it but was very hard! Day 8-✅Came home today! Day 9-✅ Did it Day 10-✅ Did it Day 11-✅ Had volleyball but still did it Day 12-✅ Did it but i’m not seeing much yet 😢 Day 13-✅ Did it and i feel like i’m getting stronger Day 14-✅ I forgot about it but then did it at like 11pm lol Day 15-✅ Did it and also got my sister to do it! Day 16-✅Did it after practice Day 17-✅Did and i have volleyball tmrw Day 18-✅ Did it but my legs might fall off because i had v ball today and they hurt so bad Day 19-✅ Did it and i feel my legs getting stronger Day 20-✅Did it Day 21-✅Did it but had legs at swim so it was rlly hard Day 22-✅Did it and have skl tmrw Day 23-✅Did it Day 24-✅Had swim but did it! Day 25-✅Did it Day 26-✅Had a vball tourney but still did it Day 27-✅Had a dance but still did it Day 28-✅Had a competition but again pushed through and did it Day 29-✅Did it Day 30-✅Did it Day 31-✅Did it Day 32-✅Had another volleyball tournament but still did it Day 33-✅Had dry land but still did it Day 34-✅Did it Day 35-✅Had a Christmas party but still did it Day 36-✅Did it Day 37-✅Did it Day 38- Day 39- Day 40- Day 41- Day 42- CHRISTMAS 🎅🎄🧑‍🎄

[@RobertasGym]

You got this, user-eb5pt1do2k! Just keep going, keep exercising, and stay focused - don't give up! Good luck!💪

[@user-eb5pt1do2k]

@@RobertasGym Tysm! This rlly helped me!

[@Footballplusformula1]

@@user-eb5pt1do2kI am also doing it

[@sunnydaisy7675]

WE CAN DO THIS!!!! (Ex- Swimmer here what is ur main stroke? :D)

[@user-eb5pt1do2k]

@@sunnydaisy7675 Backstroke! hbu???

[@tierneygaines6662]

This is for my new year resolution and doing this and a couple other exercises for different parts of the body an Donna Elias weight and I feel a lot more confident this channel has saved me x

[@miadean2357]

Idk why I laughed at the title so much, imagine getting up in 9 minutes and looking skinnier lol

[@leila6982]

I know right😂

[@littlepocketstudios8569]

God, I wish it was that easy XD

[@ooolyyy]

yo i wish it was that easy- mabye in 2030 ;-;

[@leah-jb4jx]

Ikr😂👌🏻

[@cloudxluvv6593]

That exercise wasn’t that bad

[@nat-lo8dl]

Me: I’m going to do this because all my friends have skinny thighs and I don’t 🥺🥺

[@malloryriske2903]

Jasmine’s Camera I relate! My doctor wants me to gain 10 pounds but Idk everyone else my age is so much skinnier, I just want to look like them

[@karitinarios2140]

sameee I’m insecure 🥺

[@nat-lo8dl]

Mallory Riske awww

[@yt_user5614]

@@malloryriske2903 NO skinny isnt sexy

[@alexis7eo87]

Same 🥺

[@Luvvpaix]

Trying this for two weeks Day 1:felt the burn ✅ Day2:felt the burn but easier ✅ Day3:didn’t do it ❌ Day4: Day5: Day6: Day7: Day8: Day9: Day10: Day11: Day12: Day13: Day14🎉🎉: Like this comment to remind me!!

[@RobertasGym]

Thanks for tuning in, @Luvvpaix! Keep up the great work and keep pushing forward! 💪

[@preetimeti8016]

You see any difference?

[@Luvvpaix]

@@preetimeti8016 yes definitely I forgot about this comment I have completed it

[@cozyyblanket]

​@@Luvvpaixdid you had any specific diets

[@Luvvpaix]

@@cozyyblanket I just had 3 meals a day and as a snack just some grapes but I have dance to so it like extra workout

[@eyadgm]

I'll try doing this for 30 days at night ☺️ and update by the end of the month ! Thigh measurement: Day 1 - 53.5cm/21inches Day 30 -

[@AbdulHaseeb-ov6dn]

Result

[@aliraouf8345]

@@AbdulHaseeb-ov6dnhaven't gone 30 days yet

[@liakoraasmr6273]

Ahhhh ur so close pls update

[@t1anaxp]

I have a week until school... anyone else doing this a week before to get a glow up? 😂

[@leagueofcrackheads2157]

*Posted week ago*

[@kchile4566]

league of crackheads LOL

[@angelmatzar9636]

'A WEEK AGO' Did u get a glow up👉👈

[@jennierose2416]

Its in 2 days I'm scared

[@cathat9059]

More like 3 days damn it I waited to long 😭

[@dawnmunn1848]

Me: Starts doing this. AD: STOP EXERCISING IT HURTS YOUR BODY EVEN MORE!!!

[@Nausheen360]

Same, I wish ads didn't exist ...

[@aanyaa2088]

i got the same ad

[@jaundregrey]

Ikr

[@Bhaav436]

the power i have...

[@Queen548.]

Who 2024 watch 😂

[@TeresaDudek-nq4pi]

I’m trying to get slimmer for a party 😂

[@denisagold6854]

Yes

[@user-tx5yp3go4d]

Me

[@noushuharish8032]

M

[@heidireid3317]

Starting this so I'm good for summer! My plan is to do it for a month and see how I go Starting:5'4 and 56kg, doing this morning and night THIS WENT SO GOOD I FEEL MORE ENERGETIC TO WAKE UP AND I LOST ALOT OF THIGH FAT IM SO HAPPY (HAD TO FINISH NOW DUE TO THE EXAMS THANK YOU GUYS SO MUCH FOR REMINDING ME ACCTUAL QUEENS)

[@user-jw4hj9rf3d]

Continue😁😁

[@ifrakhan6931]

Result?

[@lolz101.0]

results so far??

[@irishweeb2370]

GUYS IT DOES WORK but you'll have to do it every day for a few days, it takes more than 9 minutes XD

[@RobertasGym]

Good luck, Irish! Keep going and keep exercising! See you here again tomorrow!❤️💪

[@kristinadimitrova5]

@@RobertasGym, could you please give us more information about the expected burnt calories xx

[@zenix3020]

Lol

[@6sillyguy9]

how long do you mean by a few days?

[@notadvertised5089]

@@6sillyguy9 probably 4-7 days

[@jinswindshieldlaugh3080]

Hey person scrolling you are beautiful and you have an amazing personality no matter how unhappy you are with your body there are some real people in this world who will always love you so don't change yourself for someone who doesnt care about you(ofcourse there are some people who do this for themselves but hope this helped love you!!!!❤💜 you are GORGEOUS😢🥵)

[@RobertasGym]

Awesome motivation comment here! You're beautiful and amazing, too! Good luck and keep exercising!❤️💪

[@salamrabah4991]

Amazing positive message

[@mnkeyd.dragon5527]

I want yoongi’s legs

[@myhopemyangeljhope7985]

@@mnkeyd.dragon5527 me too😢😢😢😅😂armys💜

[@sherylgreen4088]

Thanks,u too❤️

[@GermFreak]

Started this February 22nd: weight 141lbs Day 1:✅ my legs hurt so bad Day 2:✅ didn’t hurt as bad as day 1 Day 3:✅ getting use to the work out Day 4:✅ did it! Still don’t see a difference Day 5:✅ did it Day 6:✅ did it Day 7:✅ got it done Day 8:✅ getting tired of this but I will finish Day 9:✅ done Day 10:✅ I don’t see any difference Day 11:✅ done Day 12:✅ did it Day 13:✅ almost there! Day 14:✅ done Day 15:✅ finish Day 16:✅ almost finished! Day 17:✅ done Day 18:✅ done Day 19:✅done Day 20:✅COMPLETED After doing this workout everyday for 20 days I could say that my legs doesn’t pop and lock as often as they did, but I don’t see any difference in my legs maybe a tiny bit but all in all this workout wasn’t very beneficial even when I was dieting and more active during the 20 days. But I don’t not regret doing this work out for 20 days

[@SummerMcrobbie]

Thank you for your support you are a big difference every day and I love this this is the best thing I’ve ever had

[@RobertasGym]

You're welcome, @SummerMcrobbie! Have fun exercising and I’ll see you here again tomorrow!💪

[@iiclxudz5667]

my thigh weight: 95% my other weight: 5%

[@_desha_thatgurl._8867]

body ody ody ody lol

[@lizimm6316]

Same

[@gabrielascialpi6837]

So me

[@mrgan9016]

Same

[@baaaashot]

Fact fact fact

[@Jay-ew3fb]

This is literally the most relatable comment section ever lol

[@olivia.pud15]

Yep

[@Lauren-pk7im]

Same

[@martracks764]

Not for me😂

[@ani_bloxy5497]

doing this until my thigh fats has dropped day 1: omg.. ugh so pain day 2: just finished today! the first part is always very pain I'm doing some extra stomach fat Excersies too! Pls remind me

[@sinzclair5846]

Remindingg

[@ani_bloxy5497]

day 3 : oh god Day 4; holy shit it. Was. Pain

[@gymnasticsforever110]

Doing this for a month!!! Day 1- ✅ 4/21 Day 2-✅ 4/22 legs are a lot more sore, I also had a track meet today Day 3- ❌ 4/23 Day 4-❌ 4/24 Day 5- ✅ 4/25 Day 6- ✅ 4/26 Day 7- Day 8- Day 9- Day 10- Day 11- Day 12- Day 13- Day 14- Day 15- Day 16- Day 17- Day 18- Day 19- Day 20- Day 21- Day 22- Day 23- Day 24- Day 25- Day 26- Day 27- Day 28- Day 29- Day 30-

[@silly_babe_]

Thanks for not updating . 😒 . Huh !

[@Peter-tingle]

Me trying to get smaller thighs before I go back to real school

[@avafalcone2175]

Same

[@Peter-tingle]

@@avafalcone2175 twin Z‘s

[@bellaluna465]

yes omg how’s it going for you? I’ve already been doing this + another small workout for a few days and i already feel better about myself. good luck to you and your progress !!

[@Peter-tingle]

@@bellaluna465 thank you it’s going good

[@Lovesickjnk]

Same and sence its summer its much easier

[@itzysmidzyspider]

trying this for 4 weeks day 1:✅ had a stuffy nose but did it anyway 😭 day 2:✅ my thighs hurt so bad but i did it day 3:✅ i see a little difference but it’s not that big of a difference! day 4:✅ did it! day 5:✅ yes day 6:✅ didn’t feel motivated but did it anw day 7:❌ didn’t do it cus i had a cramp day 8:❌ didn’t feel motivated + i hurt my foot so day 9:✅ did it!! day 10: day 11: day 12: day 13: day 14: day 15: day 16: day 17: day 18: day 19: day 20: day 21: day 22: day 23: day 24: day 25: day 26: day 27: day 28: pls like/comment to remind me!

[@RobertasGym]

Let's go itzyseditor! Remember, every time you work out, you're one step closer to becoming the best version of yourself. Keep pushing yourself and your body will thank you for it. 💪

[@itzysmidzyspider]

@@RobertasGym THANK UU

[@noorrazzaq3130]

​@@itzysmidzyspiderresults?

[@pokishow24]

Good

[@user-bf5hn6sd7d]

I do this every day except for sick days!

[@gloriaabumhenre1279]

The exercises are really easy and I recommend these ones too *Scissors *Flutter kicks *Cobras *Planks I've been doing lap exercises through an app . It's making my thighs stronger and reducing the fat a little but after seeing the comments on this video I'll make sure I do this everyday at home and I'm sure I'll get a good result within a month🎉❤

[@lilybailey2281]

i’ll try my best to update when i remember. day 1-✅ day 2-✅ day 3-❌ day 4-✅twice to make up yesterday day 5-✅twice day 6-✅slight results day 7-❌ day 8-✅

[@RobertasGym]

Kudos for tuning in and breaking a sweat, @lilybailey2281! Goodluck and have fun! 💪

[@caylindevinney4528]

i’m gonna do this until quarantine is over so my ex feels bad for breaking up with me 😂

[@ayanabdi959]

LOL GOOD LUCK

[@ellieowers3684]

LOOOOL MOOD

[@puffballcakes6701]

Gurl he is NOT worth your time do it for you gurl not to make him jelly. I'm not saying I disagree with u I just want you to know that he's gonna be mad either way>.

[@connierosa7245]

GIRLLL SAMEEEE

[@ammstnchhh]

YOU GO MAKE HIM JELOUS GIRL

[@secretbook2461]

ok imma try do this everyday in a week Day1: a bit hard but It didn’t change Day2: I don’t see the different Day3: I actually lost an inch Day4:I walked a mile and did this and I don’t see any difference. Day5:I lost 2 inches and I’m so happy Day6:I can’t see any difference from yesterday Day7:i still can’t se any difference This do work but goes slow soOo I’mma keep doing this c:

[@Pearl.lxe7691]

you don't see it in the second day! maybe after 1 month or at least 2 weeks

[@maredusevic3540]

At 2 weeks you maybe can see a difference,good luck ❤💪

[@madhuniveditha1144]

you're obviously lying, you didn't do the exercise on the 2nd day or maybe you didn't even do the workout.. if you did, you would have edited this comment but it says it wasn't edited at all. ps: pls try not to lie in the future

[@secretbook2461]

ik it’s the fourth day rn I’m just lazy :/ ill edit rn

[@shadantaher2935]

Like my comment when u did the other days thx

[@Potato_chips1221]

Doing this till i accept my thighs! (They’re chubby and all and i wanna get that slim korean thighs! And i’m gonna do this with some arm and back and waist workouts!) Day 1✅: did it and i’m already so tired i don’t think i did a good job but i do at the same time! Day 2✅❌: did it till 6:45 i had no motivation and my body was hurting all over because i haven’t exercised in a long while.

[@sinzclair5846]

I'm with u on the journey I'm doing the same here!

[@Potato_chips1221]

@@sinzclair5846 let’s goo!

[@Betsyboobear]

Guys! I did it once, last night and it really worked!! I was doing a ton of sit ups and ab workouts too, so it made my legs really sore but I’m definitely doing it again!!! It makes me so happy!! 🎉

[@RobertasGym]

Let's go, Betsyboobear! So happy to hear that! Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪

[@unknownedunknowned5574]

Guys I would rate this 10/10 I’ve been doing this for about 2 weeks and I’ve seen a lot Aprovement on my legs👍👍

[@xx_glitchy_xx826]

Did you loose weight too if so how much?

[@kowsarhakar5631]

I lost 10 pounds I check it every week

[@Hoihoihoi1910]

@@kowsarhakar5631 thank you so much this gave me more motivation

[@sukritibhatnagar5467]

How many pounds did you lose in 1 week???

[@sjsjsjjsjsjjsjjsjs1985]

GOOD CAUSE IM GOING TO KOREA IN 2 WEEKS AND I JUST KNOW THAT MY GRANDMA WILL JUGE MY LEFS

[@Luckyos787]

Am I the only person that skips rest time 😐

[@plutocookie382]

No, I skip too

[@rehambadry2870]

i skip It too, hurrying up to eat lunch since am doing it before lunch and dinner...hhhh lol!!!

[@hpotteredits7799]

No I do

[@avagrace3871]

Honestly the rest time is soooo long for me lol

[@hannamaria4364]

Even I skip

[@My_dairies_]

Started to go for it👊 Day 1:✅ Day 2:❎ Day3 :✅ Day 4:✅ Day 5:✅ Day 6:✅ Day 7:❎ Day 8:✅ Day 9:✅

[@maryamahmed2548]

Did you see changes??

[@My_dairies_]

@@maryamahmed2548 Yes I did this workout about a week and I can see a little bit changes. I think it may takes time like 1 months to see more changes😊

[@maryamahmed2548]

@@My_dairies_ thank you🥹♥️♥️

[@Kepefanara_68]

Has anything happened?

[@My_dairies_]

@@Kepefanara_68 Yes I did this workout about a week and I can see a little bit changes. I think it may takes time like 1 months to see more changes😊

[@maria_tales1861]

Imma do this for 3 weeks, please help motivate me and remind me ❤🙏 Week 1- Day 1: ✅It was a tiring, but I feel good! Day 2: ✅My legs were sore from yesterday and tiring but it’s better! Day 3: ✅My legs were hurting but that’s normal, overall surprisingly easier than last two days! :) Day 4: Day 5: Day 6: Day :7 Week 2- Day 1: Day 2: Day 3: Day 4: Day 5: Day 6: Day :7 Week 3- Day 1: Day 2: Day 3: Day 4: Day 5: Day 6: Day :7 Results:

[@RobertasGym]

Hey, @maria_tales1861! Remember, every time you work out, you're one step closer to becoming the best version of yourself. Keep pushing yourself and your body will thank you for it. 💪

[@Fenma]

Your idea is so good!

[@maria_tales1861]

@@RobertasGymthank you for helping motivate me to keep pushing myself!! 💪💪💪

[@maria_tales1861]

@@FenmaThanks! Feel free to use it lol! If I see it I’ll comment.. :)))

[@maggiem25]

you got this!!!

[@bubblysnowflake__1534]

Who else just *needs* a glow up after Carona

[@robertcotterill3117]

Bubblysnowflake_ _ yes at the start of this I was already ashamed of my weight I’m 10 years old and way 60 kg so before school starts I wanna get to 45 cus I’ve alway been the big one in the group but I wanna change that

[@ariannasalinas6178]

Me

[@janenesweet5087]

It’s corona

[@elle6196]

me

[@oncemidzy2224]

I need one cause I have this disease called ✨UGLINESS✨

[@jpsokk]

this video is lowkey good tbh doing this 9 min workout everyday,,,,,,, LETS GET SLIM THIGHS BESTIES

[@RobertasGym]

Good luck, T! Keep going and keep exercising! See you here again tomorrow!❤️💪

[@TheSageey]

I’m in

[@user-ze3no2cm7z]

How did it go??!! I want to find a workout that is easy but will work. This one seems to be pretty good but I’m just wondering if you see the change yet weather it’s a small change or a big one?

[@hallohallo3888]

@@user-ze3no2cm7z did you do it?

[@user-ze3no2cm7z]

@@hallohallo3888 I just started last week there is actually a small difference, not quite enough to see it but it’s working!!

[@dUckIes_]

I’m 14 year old. And I’m mostly insecure about my thighs. Thank you so much. I’ll be posting my progress everyday this week to show that it works! :) Day 1- got tired but it felt pretty good afterwards! (Tired) ✅ Day 2 -was a LOT easier but I definitely felt sore. (Sore) ✅ Day 3- was tired a little bit. was simple for me. I was also having some soreness in my knees (sore) ✅ Day 4- I felt like I could do this workout of lot better. I started noticed a slight change in my thighs. I saw that the inner fat was slowly seperating! ✅ Day 5- my legs were really sore because today I did a lot of running. When I looked in the mirror, I saw that my thighs are getting a little better! ✅ Day 6- I could definitely feel a difference and slightly see a difference in my thighs, they feel stronger! I also did lots of running today! ✅ Day 7- I definitely feel a lot better about my body. I saw there was a difference in my legs! ✅ TYSM for this!! This helped sm

[@Kenzy_selim]

I’m 11! And i also feel insecure Anyways good luck!

[@dUckIes_]

@@Kenzy_selim I’m sure you’re beautiful! Good luck!

[@simrandeepkaur5882]

How long did it take pls answer!

[@dUckIes_]

@@simrandeepkaur5882 I did this for about a month or two and it worked really well. it just takes time.

[@jayedajewel6559]

I think a week​@@simrandeepkaur5882

[@shortssumaiyaqureshi9016]

When uou are under 18 but still feel insecure 😢

[@mybrokenfingerz]

i’ve only done this workout like 4-5 times and i alr see a difference! my thighs are distancing themselves and i lost some fat. i highly recommend this workout bc its super simple and gives quick results!!

[@mariamkouma1303]

I’m happy for u

[@mybrokenfingerz]

@@TECHNOGAMERZ2754 a few days, but itll be different for everyone

[@3lli3notfound]

I’m glad that ur doing well I’m under thirteen and I hate my body maybe if I try this it would be good for me and as you said it’s different for everyone

[@mybrokenfingerz]

@@3lli3notfound aww dont hate ur body, im 13 and ik my body is still developing so especially if ur young youll get quicker results. if you try this lmk how it goes!

[@user-gd1tf2ml3w]

I'm going to start this workout and a couple other workouts with a keto diet. I hope this works. Thanks for updating us on this.

[@ebonybleasdale4261]

Day 1 ✅ Day 2 ✅ Day 3 ✅ Day 4✅ Day 5 ✅ Day 6 ✅ Day 7✅ ONE WEEK day 8✅ Seen lots of difference

[@casslol6335]

PLZ IS IT WORTH IT?

[@ahsiek]

@@casslol6335 yes

[@tejalsharma6663]

Hey gud to know that you received your desired results.... Can you please let me know how many inches did you loose in how many days

[@sarahvxzq]

Trying this for 18 days! Day 1- Hard, but did it! ✅ Day 2- Easier, did it ✅ Day 3- Took some breaks, but did it! Day 4- Skipped Day 5- Felt so bad I skipped so I did it twice Day 6- Day 7- Day 8- Day 9- Day 10- Day 11- Day 12- Day 13- Day 14- Day 15- Day 16- Day 17- Day 18!-

[@Chennoui]

Work hard lmao you got this sis

[@sarahvxzq]

@@Chennoui thanks bookie

[@nadra4122]

Reminder : Remember to strech out before + after the workout so nothing happens to your body✨

[@asterthecat944]

oh thats why my whole existence hurts the day after...

[@K1mstar]

Actually its a bad idea to do that

[@vans66666]

This animated woman is scaring tf outta me

[@surullop7122]

Lmao

[@tubaazam2394]

Nooo she is beautiful dumn ass

[@7Heavenss]

@@tubaazam2394 its literally a fake hologram of a person

[@valentinacapano1990]

Lmao

[@mathildehjortnielsen47]

I thought it was a real woman until I saw your comment😫

[@zeyno_xxh]

start date: 5 june trying this workouttt pls remind me to do itt by liking this comment btw im also in fifth day of another workoutt (toned legs in 7 days -3cm by april han) day 1:✅ this is my third time trying this workout bc last time i got lazy and i couldnt do it so i would appreciate if you’d remind me to do it day 2: day 3:✅ i will only do this workout from now on for 2 weeks day 4:✅ i fcking hate my thigh they’re so big

[@sinzclair5846]

Reminding hope it goes well

[@lonadejonwo2123]

So glad i got you. I am aiming at losing 40kg by march.Your exercises are doable and good.

[@RobertasGym]

Let's go, lonadejonwo2123! You got this! Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪

[@applehead5728]

The reason why i searched this up is cuz like 2 minutes ago i started breaking down cuz of my thighs🥺I HATE MY LEGS AND THIGHS AND ARMS AND NOSE AND SMILE AND STOMACH, i wanna fix myself lol

[@RobertasGym]

It's important that you love yourself, Apple Head. You can workout to lose weight and achieve your dream body, eat a healthy diet, too, but the most important part of this is for you to love yourself. Good luck and keep going!❤️💪

[@JoseMartinez-ym2kw]

Look its ok keep your dream and you will make it of you eat healthy and do 3 exercises a day. Also Im 12 and I weigh 73 pounds. I have thin thighs and six pack abs keep up your dreamsjust like I did

[@graciereiter7262]

José Martínez any tips to lose weight, I work out A LOT but I never lose any weight, I am 13 and 88 pounds so I’m healthy weight, I just want to be skinnier

[@rashmichaudhari4512]

You are beautiful in every shape and size. Sending my love to you and hope that you soon get your dream body :)

[@juliew69]

Grace R um im 12 and 92 pounds lol

[@mia-mf1jr]

I’m going to do this for a week! Here’s an update! Day 1: can barley walk. Day 2: legs very sore but a very, very small difference Day 3: skinnier thighs but still very sore. Day 4: skinny!! Day 5: same size, but still sore. Day6: my friend saw my tik tok, and was shocked on how skinnier my thighs are.

[@RobertasGym]

It will get better! It's hard at first especially if it's your first time and you're not used to heavy physical activities. But just keep going and keep exercising and in a few days you'll be doing really well. Good luck! 💪❤️

[@IK-ok1db]

Exactly Like I can't even sit on a chair after doing this 😂

[@trombonimacaroni]

Update today please I dont want to lose yooouuuuu 😭😭😂

[@uzii6113]

Poop_Rainbow Gaming! You play roblox??? If yes, what’s your user

[@mia-mf1jr]

Poop_Rainbow1239.

[@he_rblx9134]

trying this plus two other workouts for 4 weeks day 1: ✅ knees hurt sooo bad and also my inner legs day 2: day 3: day 4: day 5: day 6: day 7: day 8: day 9: day 10: day 11: day 12: day 13: day 14: day 15: day 16: day 17: day 18: day 19: day 20: day 21: day 22: day 23: day 24: day 25: day 26: day 27: day 28:

[@itzitzy9]

Doing this for 2 months! Day 1: Done! ✅ Not any changes yet Day 2: Done! ✅ Day 3: Done! ✅ Seeing a slight difference Day 4: Done! ✅ Day 5: ❌ Was out all day today so I couldn’t do it Day 6: Done! ✅ Day 7: I had no time to do it ❌ Day 8: Done! ✅ Day 9: Done ! ✅ Day 10: No time ❌ Day 11 : was out all day ❌ Day 12: nope ❌ Day 13: I am going to make up today for the lost time Day 14: Day 15:

[@RobertasGym]

Great job, itzitzy9! Thank you for checking this video. Hope you had fun working out today! Just keep going and keep exercising - don't give up! Good luck! 💪

[@luciana2501]

IT WORKS!! I did it for 1 whole week and I never skipped a day, so it worked!!!! I’m so happy😄😄😄

[@RobertasGym]

Good job, Luciana! Way to go! Good luck and keep exercising!❤️💪

[@tejalsharma6663]

Hey gud to know that you received what you desired for....can you please let me know how many inches did you loose in how many days

[@ainsleylyne8198]

What did you eat?

[@leighabram9454]

@@tejalsharma6663 i lost 1 inch in a week lol

[@tejalsharma6663]

@@leighabram9454 I am happy for you

[@ikhohmikalane5428]

To be honest, I’m back here again. I tried this workout during lockdown AND IT WORKED!! I’m serious! My family noticed first and when schools opened again ppl stared at me and I could tell they noticed the change. I could fit into the shorts that I accidentally bought a size smaller than my usual shorts and was amazed!!! I slacked off and haven’t exercised since then but I know I will get results. Don’t doubt Roberta’s gym y’all!!😭😭❤❤

[@KinomiUtitaru]

How long does it take if you do it 2x a day?

[@RobertasGym]

You got this, Ikhoh Mikalane! Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪

[@ikhohmikalane5428]

@@KinomiUtitaru even faster tbh. I sometimes did it twice a day but wasn’t rlly consistent but it still worked. I’m not a person who really eats a lot which also made the process faster but I’d like to advise u to also try and eat healthy? U can still eat junk if you want, just watch how much of it your eat.

[@urfavsisters_1]

im 12 and insecure about my weight (54 kg) and im going to do this for a week or more, once a day!!! Day 1- It felt pretty easy until in the morning when my legs hurt a lot Day 2- My legs were HuRtInG but i did it anyways and i cant see any change yet Day 3- FORGOT TO DO ITTTT+DIDNT HAVE TIME cuz i went to a palestine protest, FREE PALESTINEEE (my opinion!!) Day 4-Did it, i can see changeeeee yayayayay!! Day 5-I feel less insecure about my legs and i am pretty proud of myself for 5 days!!!

[@Mochii14448]

girl u got this also Free Palestine also in my opinion

[@frankieloveswriting]

Doing this for 3 weeks/Dec 30 (Doing it twice a day + holding a wall sit for a minute) I started yesterday btw Day 1: Felt pretty easy, burn in lower thighs Day 2: Felt better, felt the burn aswell Day 3: Definitely felt a burn while doing other activities but i feel in shape! Day 4: I feel the burn but there’s a slight difference yet!

[@RobertasGym]

Let's go, moodymares! Great job on completing your day two! Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪

[@tink_1]

good luck!!! i’m doing this workout aswell. hopefully we both find great results. 😄

[@alexarodriguez4881]

I have been doing this for a few weeks, I would say a little less than a month and I have really seen changes! My legs look so worked out and I love it. I do this nearly everyday and I really recommend it!

[@-yeetus_potato_boi-6808]

How many times a day do u do this?

[@chrissy6591]

@@-yeetus_potato_boi-6808 I’ve been doing this once a day. Don’t put pressure on yourself though. Whatever works for you is fine, just everyone gets different results.

[@-yeetus_potato_boi-6808]

@@chrissy6591 thank you 💕

[@jamilapatel8819]

I'VE NEVER RELATED TO A COMMENT SO MUCH IN MY LIFE!!!

[@meowrr406]

Did we do it only morning or night?

[@isabelleann_]

Doing this for 2 weeks along with dieting, bike rides every other day, and another arm workout. Please like or comment to keep me updated

[@IamCutie3]

hi

[@Validentertainer]

New morning workout routine thank you🙏🏽

[@coradaily8067]

doing this for 30 days 😔 start : 113 lbs Day 1: ✅ easy Day 2: ✅ I was a little sore today and obviously still no changes Day 3: Day 4: Day 5: Day 6: Day 7: Day 8: Day 9: Day 10: Day 11: Day 12: Day 13: Day 14: Day 15: Day 16: Day 17: Day 18: Day 19: Day 20: Day 21: Day 22: Day 23: Day 24: Day 25: Day 26: Day 27: Day 28: Day 29: Day 30:

[@jichu5833]

Keep updating

[@RobertasGym]

Don't lose sight of your goals, @coradaily8067! You're closer than you think. Good luck and have fun on your workout! 💪

[@Heyyy310]

I’m doing this for 5 weeks, let’s see how it’s going! Week 1: I’ve been doing this everyday, slight change, but not that much Week 2: Legs have been hurting, but I’ve seen a change so far Week 3: My thighs are starting to social distance! Week 4: My thighs have been hurting non-stop, but this has been the biggest change Week 5: Legs are finally feeling better and there has been a big change, thank you for this workout!

[@mom-yoursbaby9975]

Oo wow that good

[@Elijahq_]

the social distance got me 😭

[@ooriginalkawaipotato3840]

@@Elijahq_Same here😂

[@suhanafazli881]

Thank you that really helps. But the social distance made my day 😂 so thanks

[@robloxcentral3005]

The dedication id usually quiy in a week

[@mujiburrahman3368]

My standing ( ) ( ) My sitting( )

[@RobertasGym]

Then you need this :) Good luck, Mujibur!❤️💪

[@elig8408]

Me standin(. ) (. ) Me sitting ( ) (. )

[@redzedz]

Eli G Sameee 😭

[@pALALADLASLALDA]

@@elig8408 SAMEE

[@shade7184]

Eli G LMAO SAME

[@sadiecotton8483]

Im doing this workout plan where I do I workout for a certain body party each month! February is Inner thighs! I’ve been doing it for a week or so. And my inner thighs used to touch when I put my legs together… now there is a little gap! I’m so happy and proud of myself! keep going yall! It will happen! I will keep y’all updated! Have been doing it for 1 weeks and went from 18 inches to 17 and a half I have been doing the workout but I’m sunburnt from the beach so I couldn’t do it for two days

[@kittybri8214]

Omg! Nice! Congrats!

[@architatanty]

Maintaining my diary(weight 56kg,height 5’0-5’1) Goal:45 kg Day1✅ Day2✅ Day3✅ Day4✅ Day5✅ Day6✅ Day7✅ Day8✅ Day9❌ Day10✅ Day11✅

[@princess_vic0111]

starting weight: 54 kgs 😩 day 1: no results yet day 2: i bit of soreness but still no results day 3: more soreness, doing two exercises daily now and there a little but of slimming day 4: soo soreee 😩 i’ll keep yall updated!

[@tiaaa2768]

Any difference?

[@Emilieskj]

Is it working?

[@serahleejoseph2782]

Updates please

[@nanagaber3418]

Is anything happing?

[@KimTaehyung-py3pf]

Ehh she passed out from soreness💀💀💀

[@ketikapianidze5865]

Guys trust me it works pretty well!!! Do this two times in a row twice a day if you wanna see the great results!!! Thanks a lot!!🤩♥️ guys keep pushing yourself and good luck!!😘😘

[@maredusevic3540]

I hope its gonna work on me

[@ketikapianidze5865]

Only in one week if you do it two times in a row twice a day❤️ good luck I hope it will work for you☺️ oh and also while doing it, you can rest bc u don't have to force your body or yourself.

[@ketikapianidze5865]

Aima XD Yes I did☺️❤️

[@ketikapianidze5865]

Aima XD I already wrote it but I'll say again: I did it about for 7-9 days? And I saw results immediately☺️

[@ketikapianidze5865]

Aima XD No it's ok❤️☺️ good luck

[@woahahhhh]

actually gonna complete this. 💪 DAY 1: easy, felt long to me though. measurements :15 both sides. DAY 2: easy once again. 15 still! DAY 3: good 15 DAY4: 14 !! day 5: good day 6 : good DAy 7 : really easy! day 8: getting used to it!

[@RobertasGym]

Keep rocking it, @luvvliils! You've got the determination. Good luck, and keep up the fantastic work! 💪

[@gracieplaysroblox2996]

Hi! I’m doing this daily along with the 8 exercises to lose belly weight fast one! I’ll record the progress as I go Day one: I just finished the other workout so I’m a little tired, but wasn’t too hard! ✅

[@sane_01]

Who else js feels insecure ab their thighs?

[@dreaming_red]

Meee 😭

[@thekillersfan911]

I don't have a thigh gap and I look mad goofy wearing shorts😭😭

[@Skyla548]

Me I just want to look skinny in stuff I wear

[@gabicieslak4303]

Me

[@Ellyy_ly]

REALL​@@thekillersfan911