SHADOW BOXING HIIT #25 | 30-Minute Beginner Friendly Cardio Workout

World Champion, Commonwealth Games Gold Medalist, 2020 Tokyo Olympian and professional boxer Skye Nicolson takes you through a complete at home 30-minute boxing HIIT workout that's self-paced and requires no equipment.
✅ Beginner friendly
👊 2 min warm up
👊 8 x 3 min rounds
👊 2 min cool down

[@michaelvaughn9003]

Sky Nicolson, my name is Michael Vaughn I did 8 rounds of cardio boxing workout today I follow you when you're doing awesome cardio boxing workout is my fitness goal.🥊🥊🥊🥊🥊🥊🥊🥊

[@khushboopatani978]

Thanks a lot . You were great

[@007Tenalirama]

Thank you

[@ZenshinCoffee]

One of my favourite beginner boxing cardio workouts on KZbin. Great work guys! 👍

[@shakhen.8180]

Nice big fan.

[@krushibhanushali7530]

Soooo cool 😎

[@SaidSaid-xq1xz]

love you ❤😘

[@golupal782]

respect🤝🤝🤝

[@mohbout]

❤❤❤❤❤❤❤❤

[@YahyaKhan-cf9wx]

I love you sweet