Last one week I followed this exercise ,n it's surprise i lost 3.5kg i feel so happy im proud of myself ,in the beginning i thought i can't bt it's u Natasha made it possible thankyou so much
@amandeepbachhal54815 ай бұрын
Hello. Had you lost more weight after this comment? Please reply
@vaishalikhalkar87183 ай бұрын
Please reply mam
@Khanzohan6492 ай бұрын
@@amandeepbachhal5481..I dnt believe so ..I'm doing zumbai for good mood
@anikaislam40032 жыл бұрын
Thank you sister. For the first time I completely enjoy this Zumba . Actually every channel give Zumba video for high energy people . But there is no video for plus size people. For plus size people it’s very difficult to do hard zumba. But you make it easy for plus size people like me. Hey love from Bangladesh.
@WeightLossWithNatashaMohan2 жыл бұрын
Glad you liked it 💕
@leopardrockssherrylemeille11923 жыл бұрын
Saved to my favorites ! Staring tonight !
@kiranandfriends6763 жыл бұрын
Excellent
@teresacrawford66773 жыл бұрын
Awesome! Love it! Has anyone lost weight doing this?
@jiblyo Жыл бұрын
Yes! I’ve been doing her exercises for a month and I’ve lost close to 9 pounds..
@nicolemurphy26292 ай бұрын
I have lost 2 stone using her 7 minute abs plus keto and adding a few other exercises almost 3 months in....
@valeriapavkova2952 жыл бұрын
Hi,Natasha, great ive benn practicing for 2monat Valika 🙂.
@estherklitton3902 жыл бұрын
Hello Natasha! Hope you can read this message, that this zumba works all my body, and all your steps are fun and easy to follow! I'm enjoying all you zumba sessions! Thank you for the fun! Makes exersize fun too!
@WeightLossWithNatashaMohan2 жыл бұрын
💕💕
@estherklitton3902 жыл бұрын
Hi Natasha! This morning I did your walking at home video! Very good workout! Since the pandemic began 2 years ago. The stay at home mandate. I have become obese. I am a 5ft woman weighing 130lbs! Way too much for my body size. Your videos I can workout at home, and I'm not dangering myself at a gym with too many people contacts. I'm safe at home doing your zumba or walking at home! Is really great! Have a great day Natasha!
@joycelynvalentine21803 жыл бұрын
I love the zumbau dance. I am going to try it.
@harithashankar7123 Жыл бұрын
Thanks Natasha Mohan easy on eyes as well on mind and motivating
@sarsgapoy53243 жыл бұрын
Been a little extra in size in my whole life. Yep. Kinda lazy to do work out because they seem to be hard and complicated for me. However, this one, gives me hope. Surely, I'm gonna do this. Thank you very much! ❤️
@theletterlessonsteacher95162 жыл бұрын
I have arthritis and I am losing the control of my legs. I am trying to get my wife doing your food/diet ideas and of course the Zumba. You are a very nice lady for helping us. Thank you so much!
@WeightLossWithNatashaMohan2 жыл бұрын
💕💕
@pritisharma82373 жыл бұрын
Di thanks for sharing this super easy exercise video... I did along with you and i found so relaxing... Keep sending motivational videos... Love you
@WeightLossWithNatashaMohan3 жыл бұрын
Glad to be of help 💕
@samaptichakraborty64633 жыл бұрын
Thank you so much, di.Your workouts are so easy to follow,but very effective.God bless you 💓
@durgaghosh8573 Жыл бұрын
Natasha -you are amazing-Thanks so much!
@karamdeepsingh33703 жыл бұрын
Thanks you mam and God bless you
@dhanangaoshadhi3123 жыл бұрын
Today I start your zumba dance.. it is really helpful for me.. I will tell you results... thanks a lot...
@WeightLossWithNatashaMohan3 жыл бұрын
🤗💕
@sangitakorhalkar26903 жыл бұрын
Didi thank you sharing this video thank you sssoooo much😊😊😊😊😊
@WeightLossWithNatashaMohan3 жыл бұрын
🤗💕
@valeriapavkova2952 жыл бұрын
Hello Natasha, great dance exercise 🙂 Valika
@WeightLossWithNatashaMohan2 жыл бұрын
Thank you 🤗
@mrsprachikeluskar95493 жыл бұрын
Myself Mrs Prachi n I loved it n very simple Way to Zomba workout.... God bless you too dear
@WeightLossWithNatashaMohan3 жыл бұрын
Glad to hear that
@SR-jy9bk3 жыл бұрын
U r just awesome thanks for such a good and easy Zumba which our full body are involving ,each and every part thank u......
@WeightLossWithNatashaMohan3 жыл бұрын
Glad to be of help 💕
@cynthiasanchez92383 жыл бұрын
I will be sharing with my friends with the same goal.
@tahiraimran99903 жыл бұрын
I love this entertaining Zumba please make more videos like this and different music please
@karalove55892 ай бұрын
Thank you for this easier Zumba routine. I was about to give up on Zumba since I was having such a hard time keeping up with other videos!
@gagankumar30013 жыл бұрын
I try it with my kids and we were love it Soooo much Thank You
@heatherkeegan6893 жыл бұрын
I have just discovered you and like your gentle way of doing things. I've tried everything . I try you now as you have bought me hope. I will try this dance tomorrow. Should we do it on a full or empty stomach . Thank you. Lovely lady.
@WeightLossWithNatashaMohan3 жыл бұрын
Wonderful!...always empty stomach
@bridgetfernandez83213 жыл бұрын
Good easy moves, thankyou
@rossalyngreen5952 жыл бұрын
Loved it l dld your Zumba dance music great 10/10 l also do your 10min walk the weight is coming off thank you Natasha
@WeightLossWithNatashaMohan2 жыл бұрын
Wonderful!
@garimajain31242 жыл бұрын
great just great ...love ur fun n easy steps ...thank u so much for this video ..❤
@power_of_positivity-y3 ай бұрын
so easy amazing... started today will update after a month!
@Gotishgo2 жыл бұрын
Thank you so much for all your videos!! They are not too much on my body but enough to get me moving and my heart beating!!
@estherklitton3902 жыл бұрын
TGIF! Natasha! Good morning! What I have been trying to say, is since the pandemic covid began 2 years ago, with the shut down! Having to just stay at home. I have become obese and gained weight! Since it is still covid virus still not solved I'm at home. Can't afford a gym membership. And then I found your videos! I have been following your zumba routine daily for about a month now! The zumba 10 minutes I find is a complete body workout! And it's fun and easy! Your zumba classes are motivating! I'm getting into shape day by day. But I have a long way to go! Your zumba making it fun! Thank you Natasha!
@WeightLossWithNatashaMohan2 жыл бұрын
💕 Glad you liked it ! Thank you
@sheebaharidasan36972 жыл бұрын
Pp
@hthompson86123 жыл бұрын
Absolutely love all your videos. Thank you
@WeightLossWithNatashaMohan3 жыл бұрын
Glad you like them!
@theerthapk13912 жыл бұрын
thank u soo much I find ur workouts easy and doable❤️❤️
@rrvbhakti97603 жыл бұрын
Nice very easy and effective steps👌
@nhecl_holtd69633 жыл бұрын
All your videos are wonderful and helps me a lot👌👌 God bless you. I don't know how I hv missed yr videos earlier. Thanks a lot👍 Mrs. Iyer.
@kgdhouhithri3 жыл бұрын
What a Godsend! Thank you so much, Ma'am! Subscribed. God bless you.
@WeightLossWithNatashaMohan3 жыл бұрын
Glad it was helpful!
@rajubeng28213 жыл бұрын
Simple and easy one. Thank you Mam
@WeightLossWithNatashaMohan3 жыл бұрын
Glad it was helpful
@Serinity_Bliss Жыл бұрын
I have had back surgery and your exercises help me, thank you
@pamelamichael83813 жыл бұрын
I love doing your workout with you it so easy to in the morning
@glendaruiz24773 жыл бұрын
Love it, thank you.
@Sandra-ww6oz3 жыл бұрын
BRILLIANT NATASHA! The workout music and your moves are totally infectious and uplifting - and just loved how the video was put together - time to get my swag on and fat off💃🏻❤️❤️❤️❤️ Sydney Australia 🐨🇦🇺
@jeannymitchell28343 жыл бұрын
Easy moves, more workouts like this would be great. Music is great!
@WeightLossWithNatashaMohan3 жыл бұрын
Thank you 💕I wish you all the best for your weight loss journey
@raasaasas9913 жыл бұрын
♥♥♥🌹🌹🌹🌹
@lisaa70963 жыл бұрын
Yes more videos like this, it’s beneficial💖
@tinahagnas-dubloo43352 жыл бұрын
Thank you! Your videos are easy enough and short enough so I have the motivation to follow one in the mornings. This was my 4th morning and I already lost 2 kg. During these days I have also been for around 3 km walks every evening.
@WeightLossWithNatashaMohan2 жыл бұрын
You got this!
@twinkle35603 жыл бұрын
Very helpful... Love form vadodara ❤️
@Victoria493573 жыл бұрын
Perfect for my situation.. thanks so much 😊👍
@WeightLossWithNatashaMohan3 жыл бұрын
You're welcome 😊
@elucidating_skincarebysakshi3 жыл бұрын
Mam plss make a video on hair care. How you managed to regrow you hair? What you did PRP and everything. Plss mam it will be very helpful for me 🙏
@praveen26us2 жыл бұрын
Mam hats off to you....you are amazing! Thanks for motivating people...................
@WeightLossWithNatashaMohan2 жыл бұрын
I am so glad ! Thank you
@binatimanisingh72823 жыл бұрын
Wow mam super se vi uper very easy steps thank you so much
@parulnanda58293 жыл бұрын
Hello mam your exercise is so easy . This is very effective also.I have lost 2 kg wait in 3 weeks . Thankyou ♥️
@WeightLossWithNatashaMohan3 жыл бұрын
Most welcome 😊
@shambavi43423 жыл бұрын
Excellent super awesome thank you so much
@ashavk89833 жыл бұрын
All your videos are amazing. Keep going with more . Thank you sooo much mam.
@WeightLossWithNatashaMohan3 жыл бұрын
Most welcome 😊
@navasnknavasnk2642 жыл бұрын
Is it very simple but used to keep body Your music and moves very super
@tinwandobegang71843 жыл бұрын
Thanks a million starting right away to take off some kgs .
@WeightLossWithNatashaMohan3 жыл бұрын
Glad to be of help 💕 wish you all the best for your weight loss journey
@RajaSekar-gc6vq3 жыл бұрын
Thankyou so much mam. And c.section fat loss workout video mam
@leopardrockssherrylemeille11923 жыл бұрын
Looks easy n effective
@Prathibhajhansi3 жыл бұрын
Simply superb
@florayuman66553 жыл бұрын
Very helpful maam thank you maam. From City of Love Iloilo Philippines 💕
@WeightLossWithNatashaMohan3 жыл бұрын
I have heard to much about your beautiful country . Thank you for watching 🤗💕
@karamdeepsingh33703 жыл бұрын
I'm so excited thank you so much ☺☺☺🙋🙋🙋🙋🙋🙋🙋🙋 👍
@karamdeepsingh33703 жыл бұрын
Thank you mam and God bless you
@banuteacher20073 жыл бұрын
I love it. Going to start from today Thank you
@WeightLossWithNatashaMohan3 жыл бұрын
Enjoy!
@aliciamohamed31273 жыл бұрын
I really love this video I will start tonight, thank you....
@WeightLossWithNatashaMohan3 жыл бұрын
You're so welcome!
@vaishnaveeseshachalam12203 жыл бұрын
Super thank you for this workout
@WeightLossWithNatashaMohan3 жыл бұрын
You're so welcome!
@nishakanakia39943 жыл бұрын
Superb Natasha mam.I will do this.many thanks. God bless you
@WeightLossWithNatashaMohan3 жыл бұрын
Welcome 😊
@Pulihara3 жыл бұрын
Seems good. Most useful video
@WeightLossWithNatashaMohan3 жыл бұрын
Glad it was helpful!
@talapula84613 жыл бұрын
Thanks for sharing
@kay7732 Жыл бұрын
That was so much fun!
@mariacarmelnirmala43953 жыл бұрын
Certainty Iwill do this workouts with my husband.. Thank u
@WeightLossWithNatashaMohan3 жыл бұрын
All the best
@SoftwareTestingByMounika3 жыл бұрын
Hi mam i love your videos u did a great👍 job i started my dance today I update my weight after 2 days
@AadeeshAggarwal3 жыл бұрын
Thank you!!!
@WeightLossWithNatashaMohan3 жыл бұрын
You're welcome!
@vinisahu57083 жыл бұрын
Mere velly get kam nhi ho rha
@sricotindia7415 Жыл бұрын
🎉Thanks
@mehrdokhtghassemi46073 жыл бұрын
Thank you is very good video💕💕💕💕💕
@WeightLossWithNatashaMohan3 жыл бұрын
Thank you too
@rickyjain18883 жыл бұрын
Thanks maam 💓 love from satya the hermitage Haryana 😀😃😄😁😆😅😅🤣😂
@WeightLossWithNatashaMohan3 жыл бұрын
🤗💕
@sushmagarg3257 Жыл бұрын
Thanks ❤
@dinohammer10207 ай бұрын
Great
@tarunsharma-si1jq3 жыл бұрын
Hi Mam ur my motivation I was 108 kg now I am 92 kg I want up to 70kg u r helping me with ur easy exercise that I can do thanks so much yes I can do it 😉 my name is seema sharma from Chandigarh 🙏🏾
@gagankumar30013 жыл бұрын
All the best seema I am also in wait loss Journey and my goal is same
@sumananushka86353 жыл бұрын
Which diet plan u following maam please help me maam
@akkhandaker99503 жыл бұрын
I like your video 😍
@WeightLossWithNatashaMohan3 жыл бұрын
Glad to be of help 💕
@charucharity6473 жыл бұрын
Wow , thank you
@WeightLossWithNatashaMohan3 жыл бұрын
You're welcome 😊
@manjushree51232 жыл бұрын
Nice or lovlie workout mam🥰🥰🥰🌹🌹🌹❤️❤️
@GracejunOfficial3 жыл бұрын
Amazing service ilike this thanks for shearing sisi
@xaawomaxamed76453 жыл бұрын
My name is hawa from somalia🇸🇴 Thank you so much
@WeightLossWithNatashaMohan3 жыл бұрын
Thank you for watching 💕
@ragemanthan60413 жыл бұрын
Mam I like very very fine zumba dances
@WeightLossWithNatashaMohan3 жыл бұрын
Thanks a lot
@santanukundu78173 жыл бұрын
Thank you....
@WeightLossWithNatashaMohan3 жыл бұрын
🤗💕
@tamimasiddika85503 жыл бұрын
You do marvelous videos
@wendyg98243 жыл бұрын
Love this video! Can I ask what shoes are you wearing? They are super cute!
@ramadevikollati9713 жыл бұрын
Nice video medam excellent👍👍👍👍
@WeightLossWithNatashaMohan3 жыл бұрын
Thank you so much 🙂
@karthihaaumpiragash14463 жыл бұрын
Just started watching your vedio's. Really impressive.
@WeightLossWithNatashaMohan3 жыл бұрын
💕 glad to be of help
@jagveersingh27923 жыл бұрын
Mam you will live for 10000 years, because you doing a very great job to keep us in shape, love you mam and one day you will have millions of subscribers, may God bless you 😃😃😃😃😃😃😉😉😉👌👌👌👌👌👍👍👍👍👍
@WeightLossWithNatashaMohan3 жыл бұрын
Thank you Mr.Singh 🙏..Your message means a lot to me ..
@beckyleeringles88413 жыл бұрын
I really like and appreciate your video and I ESPECIALLY like the MUSIC!!!! Please do more just like this one!!! easy for me to do these moves since I went thru chemo and a lay flat for a year problem add weight gain ~~~~NO FUN!!! So I luv this video and so appreciate you not doing moves that are difficult for older peoples!!! I'm sooo excited that I actually did your whole video!!! I can do this!!! I'm sooo EXCITED!!! Thank you !!!! You are sooo smart!!!
@faithcordova31143 жыл бұрын
Thanks for doing this. Love doing this video.
@WeightLossWithNatashaMohan3 жыл бұрын
You are so welcome!
@Bengu_Bumin_19233 жыл бұрын
thank you so much for this perfect video 💓 (but i don't not like this kind of music.. so i will use another song with this exercises)
@swarnamudunkota64263 ай бұрын
❤❤
@MsAbc19653 жыл бұрын
Acceptable for all
@geetajain90313 жыл бұрын
Thanks 👍
@WeightLossWithNatashaMohan3 жыл бұрын
Welcome 👍
@sunitadhumale96483 жыл бұрын
Great 👍
@WeightLossWithNatashaMohan3 жыл бұрын
Thanks for the visit
@mehjabeenpathan87933 жыл бұрын
Thank you so much😊
@WeightLossWithNatashaMohan3 жыл бұрын
You're welcome 😊
@StellaMary-mc8bt5 ай бұрын
Very useful to me
@WeightLossWithNatashaMohan5 ай бұрын
Glad to hear that
@SianCartwright-i6q Жыл бұрын
Thanks 🙏, I can manage this workout and it lifts my spirits to watch you 😍. Are you still active on you tube?
@WeightLossWithNatashaMohan Жыл бұрын
Yes of course!
@salonisalvi34842 жыл бұрын
👍👍👍👍
@sivascricketshorts6993 Жыл бұрын
Nice
@WeightLossWithNatashaMohan Жыл бұрын
Thanks
@AadeeshAggarwal3 жыл бұрын
Thank you madam! All your exercises are very helpful 😊😀 how long should we do this one to get results?
@WeightLossWithNatashaMohan3 жыл бұрын
Depends on person to person and how much weight you are looking to lose , but I promise you that you will definitely get amazing results...and don't forget to pair these with one of my easy diet plans which best suit your taste preferences.