SLOW RUNNING: FIND OUT how to never BE WRONG again

Slow Running is fundamental, the most present training in the preparation for the race. Several times we have talked about how important it is to do slow bottoming well, the mistakes not to be made, how it is essential to make the most of slow running. But it's not easy to run the slow race well. In this video you will learn to understand what are the factors to follow in order to learn how to best run the slow race and never go wrong again. The training parameters to best follow in slow running, the parameters to best analyze slow running.