The Ultimate Guide To Keto Bread | Best Recipes & Flours Used

[@FatForWeightLoss]

Which recipe looks the best to you? Comment Below!

[@siwarhammad5117]

I will do the almond flour with the egg whites with the xanthan gum, because i didn’t like the eggy bread, and I have the almond flour , the other ingredients i don’t have haha the hemp flour though is really weird 😂😂

[@siwarhammad5117]

Can we have a video or a written recipe for the almond flour that is less eggy with xanthan gum , it was a little confusing for me to understand the recipe in this video please 🙏🏼🙏🏼 , you rock man ❤️

[@BLESSEDLYMADEBYFRANCES]

The almond flour with xathan gum and the almond with egg whites.

[@EarlEugene1]

Great video. Almon/egg whites

[@FatForWeightLoss]

Yes definitely.

[@carlemae1]

*Changed my life. I will never eat the same ever again. "Unless you physically trip and your face lands in a box **weightlose.fitness** of donuts, there is no such thing as a 'slip'." Get that mind set and you'll win again and again.*

[@chrispie5]

This must have been one of the most comprehensive bread recipes I have seen all under 11 min. Thanks so much

[@johncartwright4041]

Aaron, I tried your coconut keto bread yesterday and replaced the butter with olive oil. The bread had a good texture and my wife loved it! Not bad for a retired science and mathematics teacher.

[@Kail174ru]

I am 190 I always been 145 my whole life at one point lower than that I've gained over 50 lbs in the last 4 years and now that I am engaged I am wanting more to be healthy again. kzbin.infoUgkx5VQ5nUzHu6i0O5_u7ipyLnCz0lbsSvr0 I am not fat but I am thick and have muscle. I am very close to how you were but a lil smaller but I am so sick people making comments to me like I'm huge or like you said having shorts that used to be so cute on me and now I can't even find a pair to fit me. I used to love shopping now I don't even want to go to the store and if I do I pick the biggest size don't even try it on and deal with it. I went from size 5 to size idk because I don't even want to know the real number. I hate looking at pics of myself now or me before. thank you for your video it's time to make a change.

[@oceanicblues2496]

A million thanks for doing this testing. You saved us so much time trying out different recipes and wasting time , effort and ingredients. Very useful video. You rock. 😁

[@vigiventures]

I made xanthan gun bread and I added 2 tsp flaxseed meal it was amazing , I make sandwiches and it holds together and tastes good.

[@arteisiacalvin6286]

Shouldve went viral this is amzing!! Ive been hunting for bread recipes man oh man thank you!!

[@PhillipRajcany]

Your methods for testing are spot-on. This video is a massive time-saver for those of us experimenting with keto replacements. Thanks for going the extra mile!

[@FatForWeightLoss]

Thanks Phillip! 🙏🙏

[@PhillipRajcany]

@@FatForWeightLoss update-- I just baked up a loaf of this keto-bread, and it turned out great! Super-moist and satisfyingly dense. I actually used cream of tartar mixed with some chia seeds instead because I did not see xanthan gum at the store, and it came out much like the chia seed loaf you made, a kind of 'cornbread', but with more flavor. Good recipe, clear instructions. Thanks.

[@Temeh_D_Explorer]

This is the most informative video I ever watch. I have been confuse in using different flour for different consistency. Good thing I found this video.

[@jayreszy4398]

Man, you deserve an award for such a great presentation. 👏

[@bettesmith1117]

Great video!! Thanks for taking the time to do all the different varieties.

[@laaguila4335]

Great comparison demonstration! Thank you! I loved the way the Almond flour with Xanthan Gum and Egg whites.

[@roseorphee9008]

This particular video is a necessity in the keto community (special switching to keto bread) most of us love bread. this could make it an easier adjustment .

[@donnabutcher477]

You are my Idol. I just made your almond flour bread, It was wonderful. I have made about 6 or 7 bread recipes and every one had something I did not like, I was getting discouraged but I thought I would try one more when I ran across your experiment with the 6 different bread recipes. WOW the bread tastes GREAT. I have been steadily losing weight and this recipe makes the weight loss journey a lot more enjoyable. Thanks a lot

[@drneetigupta2982]

Which one u tried almond + xanthum gum + no eggs ?

[@umrayan7010]

I made one with the psyllium husk. It didn’t look at all the way you showed. It was quite good.

[@danettegroce59]

I noticed the psyllium husk was not incorporated thoroughly when it was sitting in the mold prior to baking. I wet my psyllium with a couple tablespoons water to moisten it prior to adding other wet ingredients. I have not had a problem with it rising in large clumps.

[@pernilleharboe8389]

I made one too and it was ok not at all like yours

[@gd26539]

I followed the link to the almond flour recipe and made the Keto bread. I am “sold”. OMG!!!!!

[@zerozilchnada5373]

So happy to have found your channel. This was obviously the first video I've seen, now I'm off to watch the others. No doubt I'll be trying out your recipes soon. Tfs

[@sharayalee3376]

Sir... you are so brave! I held my breath when you were mixing the eggs and butter! Also super helpful video, thank you for putting in all the effort to make this video!

[@maryannbatongbakal956]

I love this recipe 😍 I keep on making this recipe this is my 4th time baking using xanthan gum. I can finish this bread within the day with butter or peanut butter. For me It's taste better than a normal bread. I tried with tsp of vanilla in first trial, next was with lemon juice, and today was green tea this was my 2nd green tea flavor😍 ❤️ I can prepare the batter mixture in less than 15 minutes it's really easy! This is a fuss free #ketobread

[@jamesbarnhardt6074]

That's a very useful and interesting experiment. I like it. Almond flour, xanthan gum and egg whites work for me.

[@AGuiles1941]

Wow, that was a good video! I just made the psylum husks rolls yesterday, so I see you have found a way to work with it, I got much better results than this video would indicate. I have a recipe for ice cream which uses only egg yolks so I am glad to see where I can use my whites. Thanks for all the help!

[@ebony66pink]

I appreciate the time and effort you have made. Have you seen the Keto king bread, that’s the closet to bread I have seen and tasted.

[@amandaj8028]

Great Job , thanks for doing all that trial and error for the rest of us!

[@damarisrodriguez5118]

Thank you so much for this. These are the kind of tests that are most valuable to me. Helps me navigate through the sea of recommendations out there.

[@crisscrash120]

You can also mix some of the flours in different proportions to get better results. I generally use 1/2 of almond, 1/3 of flaxseed and 1/6 of coconut flour. Also you can use yeast for more bready flavor.

[@drneetigupta2982]

How ur bread tasted with these ingredients ? Eggy or normal bread like

[@KatarinaS.]

How exactly do you use the yeast in these keto breads since it doesn't really do anything but add that yeasty flavor that we're all used to in bread? I have yeast I can use and I always loved my mom's home baked bread growing up, but I don't know how you'd use it when it isn't needed for leavening, since I assume it's there just for the flavor and doesn't actually leaven the bread.

[@cynthias862]

Another home run, Aaron! These videos are really helpful. When I started Keto in January 2018, it was a whole new culture of ingredients I had never worked with and I do cook and bake. Initially, I would spend a lot of time researching the best "looking bread and other ingredients" that were easy to obtain. Then I would try different recipes one at a time, when I could find time. I love your approach - 6 different recipes at a time. This video is very well put together by comparing the different ingredients and the outcome. It is helpful to me to prepare my favorite dishes and it saves me time. Great idea, explanation and demonstration. I did see your good video on the "Best Sugar Substitute for Low Carb or Ketogenic Diets", however, a baking and/or cooking comparison video would be great. Please, please do a video on the different sugar alternatives Monk fruit, Stevia, Xylitol, Erythritol, including rating the taste. I know that those listed are the most common alternatives but, what are you thoughts on Allulose and Isomalt? Any syrup recipe comparisons in the making?

[@mlentirlentir6498]

Had to try this bread with almond flour and xanthan. Amazing thank you so very much. I have your book now so excited to dive into all the recipes.

[@VeganQueerly]

The sesame flour bread is going to be a game changer, thank you so much! I’ve had the worst luck trying to find bread I’m not allergic to up until now. I’m already dreaming of the egg sandwiches I’m going to make.

[@maccamadinah2520]

I did make some bread with psyllium husk, looks like you need to add it with hot water so it will develop better.

[@barb982]

Arron thank you. This video is why I follow you. You keep things simple and really want to help others. Almond flour with egg whites and xanthan gum is the best one.

[@cyn6202]

Thanks so much ! It's really helpful to me as a keto beginner. I'm trying to make keto bread for a while, and watched many videos, but still not decided which version to start my experiment. Your video has clarified a lot of my uncertainties and now I've decided to go for the almond flour with xanthan gum and egg white version. Thanks again!

[@patrickfisher5539]

Pro Tip - Place baking molds on baking tray before filling up lol. great video, very informative

[@floratan2890]

One of the best tests on bread. Well done! Subscribed on the strength of this one video!

[@Hayagriva7]

I have been using almond flour, psyllium husk, chia seed powder together, my friends said its more like cake, because it has a lot of eggs and butter. next time I will try xanthan gum and gelatine. Thanks for sharing this information in a comparative way so I know the different of the flour result.

[@wlhardy]

I love your videos & recipes, been struggling w/weight issues almost all my life (60 years), have always despised any sort of physical activity-leading to excess weight-I’ve tried every eating plan out there, including Keto, I get bored & discouraged, so I stop. But out of all the different ways to eat, Keto was easiest to follow & made the most sense, I started again this week, haven’t had a problem, haven’t even been hungry-amazing! I’m a carb/sugar junkie & love to bake, it’s therapeutic for me-and unhealthy. I can live without doing it, though. These breads look so good, would probably satisfy my carb cravings. Sadly, I live in a small, cramped apartment & using my oven in the summertime (like now) turns my tiny space into the Sahara. I live in the American south & it gets pretty hot & humid. Can’t bake my bacon like I usually do. Talk about limited options. I live on salads (green, tuna, chicken, egg), smoothies, and easy dishes I don’t have to bake, or even fry because I don’t have a range hood above my stove and can’t open the windows. Just have to do the best I can. I’m also on a fixed income, but fortunately I live alone & shop only for myself. Anyway, I’m going to try what recipes I can & keep up the good work!

[@carinabautista9618]

Definitely the sesame seeds flour bread is the best by far just by watching how it turned out, thanks for showing how to make different kinds of bread I will surely try to make some. Thanks Aaron

[@neaner7267]

Put your silicone form on a cookie sheet and you can transfer it easily without spilling.

[@y0utubeu5ername]

I found ths extremely interesting. Thank you so much for taking the time and effort to do this experiment. A really convincing replacment for "normal" bread is surely the holy grail of keto. Many thanks.

[@russellsearle7366]

I'd like to see your impressions of taste and also how each of them toasts. I miss toast and butter

[@timapple9580]

This is also my quest, I miss toast so bad

[@johncartwright4041]

Aaron my wife and I have been on the keto diet for nearly one month. Your comparison video has been extremely helpful because most of the recepies have almond flour and I found out about 3 weeks ago that I am allergic to almond flour. Could you please review breads using coconut flour? Also could you do a video on keto chocolate using cacao butter and its alternatives,if any. I'm a retired science/mathematics teacher and like your scientific approach. Since retiring I've discovered the kitchen; sometimes to my wife's annoyance! Thanks again for your great video.

[@littlepotato2741]

I don't have access to a kitchen at the moment, but that sesame seed flour bread sounds delicious. I think I'll add some rosemary and chopped olives to it and see how that turns out. It sounds like it would be amazing. I guess I'll find out.

[@connieh.4689]

Subscribed. This is by far the best bread video I have ever seen!! thank you!!

[@Paulina-un7wu]

I am really impressed you decided to do this whole experiment! That's amazing 😀

[@nileshchavhan9176]

Dude you are awesome. You did so much of hard work for your viewers 🤟🏻

[@dawns.7573]

Thanks for doing this comparison video...it's tremendously helpful and saved me from having to do it myself. I would love to see more videos like this.

[@alvaroalexisflores237]

Good video man! use a tray below the silicon mold and put the tray into the oven to avoid cross-splash between mixes! keep up the good work!

[@IsaKocoglu]

Thank you so much for doing the trial and error for us. I have recently come across Keto King's version of Dierdre's version of a keto bread. It absolutely *blows* these breads out of the water. Whilst your ingredients are readily available from virtually *_any_* health food store, the one I tried from Keto King required two ingredients to be ordered online (I am from Melbourne/Australia). And even though I had to order them online, there was a waiting period for them to restock on one of the ingredients. Forgot which one. Moral of the story, your ingredients tried in this video are readily available. However, I wholeheartedly advise you to give it a go. Turns out like real bread... or near enough to it. The hard to find ingredients were: - Oat Fibre, and - Vital Wheat Gluten

[@afischer540]

FANTASTIC video 👍...subbed I've been struggling trying to figure how to make my gluten free breads turn out right in my newly purchased bread maker so this vid helps ALOT. Thanks for sharing

[@Pipsterz]

Subscribed. Great video.Thank you! I'll take the xanthan gum, sesame seed, almond w/ whites.

[@davidgovan9533]

Hello Aaron, I enjoy watching your videos and feel that you are one of the best creators and chefs with KETO foods. I watched this bread making video and greatly appreciated the different methods/components you used to test which is best. I was very interested in the almond flour bread with xanathan gum as the binder PLUS I really liked the idea of using egg whites ONLY instead of the whole egg thereby mitigating the strong egg taste. Unfortunately I cannot locate that recipe and am hoping you can direct me to it. Thank you in advance and keep up the good work. Cheers.

[@loveishope4406]

Hands down best Keto baking video I've seen!

[@fizishn]

Very informative concerning the consistency of each which is important when using it as a mild tasting wrap for other foods. I still wish the comparisons included taste testing.

[@ivygirl27]

Wow I’m so glad you made this! I’ve always wondered which ingredient was the best!

[@sarahmaria7981]

Thank you very much for this video.One of the best video and extremely helpful for keto newbies! An hour before watching this video, I picked-up a video from Pinterest and tried baking a keto bread for the first time using Psyllium husk, almond super fine flour, flaxseed meal, coconut flour, baking powder, warm water and ACV. Sadly, it didn't turn out well. It was dense and took hours to cook. Gonna try with xanthan gum.

[@terry2346]

Try Diedre's "For Real" Low Carb Bread

[@gailleone7680]

I want to make the bread recipe you have with the more egg whites but I am only finding the recipe the regular way. Can you tell me how you measured the eggs for that recipe? I also noticed you used almond meal for the one with more egg whites and almond flour for the regular one so is there a difference between the meal and flour?

[@Selena3williams]

Gail Leone I was bummed there was not a final recipe as well. I am new to Keto so I am trying to learn as much as I can as I progress. I think the meal vs flour answer is one is just more fine that the other. I’ve seen several other recipes that have referenced them as two separate “grinds”.

[@devoted2lostcauses]

@@Selena3williams Almond meal is just ground up, whole almonds. Almond FLOUR is made with almonds that have been blanched (super light, quick boiling) to remove the brown outer skin, THEN ground. The resulting flour is much finer and pure white, better for cakes and pastries. Whereas Almond meal gives more of an earthy/grainy texture. It is like the difference between white vs. whole wheat bread in flavor and texture.

[@SonjaRMacLeod]

If you want to prevent your silicone mold from sloshing around Place a cookie sheet before you poor into your mold. You can also do this if you are making homemade gummies or anything that doesn't require cooking new just fuse a cutting board.

[@mariedupont7158]

Soooo useful thank you. Greetings from France ❤️💪

[@joannaparszyk]

Wow, it is the most informative keto kitchen testing! Fantastic!!!!! Please continue with your comparison tests!!!

[@bethzaidavasquez6794]

Thank God I have found you. You are fantastic. Love your videos and they are extremely helpful.

[@belindafoster909]

Love to see chickpea flour bread recipe. Yr evaluation was very well done

[@anelegerber2992]

Thanks kindly Aaron! Very helpful, no more guesswork for me🎉

[@journeyinthemoment]

Yeasted keto bread recipe comparisons and keto chocolate chip cookie comparison of keto sugars for baking ... please! EXCELLENT COMPARISON VIDEO! Thank you!

[@ghislaineghislaine7370]

Amazing work ! It takes time to make tests so thanks a lot for sharing... I have a question nevertheless : like it's keto, have you taken and measured your blood glucose after tasting each one? Thanks again. 👍

[@BrittMFH]

What a helpful video, thank you! Almond flour with egg whites and xantham gum looks like a winner. 👍

[@andyottito1]

*whole eggs

[@Z.DeAllen]

I'm trying to calculate the ingredient portions from the video, but I can't figure the math with everything moving so rapidly and unspecified... Almond flour, egg whites to stiff peaks, and xanthan gum. How much of each would I need to fill one regular loaf pan?

[@godz1379]

@@Z.DeAllen recipes are in the description under the video

[@DS-zj2on]

Wow! Thanks for taking the time!! Honestly, the best bread I ever made was with psyllium husk. There s a specific technique to using it.

[@aarrodri]

Great job on the video and your detailed experimentations. Loved it!

[@spoggy]

Wow - never been the first comment before. I just wanted to thank you so very much for all your informative videos. I really enjoy them. They are always helpful and easy to follow. Cheers from Tasmania

[@susanobrien4380]

I make bread a few times a week and it always works out perfectly, though sometimes a little dry. However, I use psyllium husk and I've never had the problems you seemed to have.

[@marymccombs8289]

Thanks for the video, it was very informative. I would like to have more info on the taste if each though. I can deal with a loaf that doesn't spring back or that doesn't look perfect if it tastes good.

[@CreativeDee]

I have only cooked the one with almond flour, xanthan gum to make keto bread and have always been happy with the results. Thank you for doing this video Aaron as I was curious about the other flours. I will have to try making cupcakes with the coconut flour now that I have seen the texture.

[@melissayoung2593]

I made the one with Almond Flour and xanthan gum! 😋 so delicious but I actually put it in a a silicon mini muffin tray (24 exactly) thank you 🙏🏽

[@paircakes7667]

How many tsp. Of xanthan gum did you use in a whole recipe?

[@s.e.fernandez4002]

This was GREAT. I benefit quite a bit from comparison videos. My preference would be the almond flour with xanthum gum and . . . I would go with the beaten egg whites to decrease the eggy taste. THANK YOU!

[@sonorasenora5911]

MMM HMMM DONT MESS WITH MY BREAD...SOOO GLAD I DONT HAVE TO GIVE IT UP...THANK YOU A MILLION❣

[@geethaparasuram6338]

Hi, thanks for all the testing. I dislike the taste and smell of bread made using psyllium husk. But in all fairness you need to add near boiling water to let it become gelatinous and act as a binding agent.

[@dustinarroyo8005]

How many egg yolks did you add for the loaf with more egg whites?

[@justmejo9008]

So much info and so easy to watch. Thank you sooooo much!

[@MajaVWL]

Fantastic! Thank You. I would love to see a fathead dough with various flours coconut, almond, flax, sesame?

[@ourrvtravels7183]

The most important item is missing. How do they taste????

[@mrbear1302]

YUP!!!!! And they all look squidgy and bendy.......bread is neither of those!

[@drneetigupta2982]

Question of the century , hats off to you ,how do they taste🙏😅, i know all will taste eggy , thats the reason i give off to do keto😒

[@donnabutcher477]

@@drneetigupta2982 I made the bread and it tastes great

[@donnabutcher477]

Greatest tasting bread I have made. and I have made many recipes this one is the best

[@NickaPaulo]

@@donnabutcher477 which one??

[@pollypopopy]

Thanks for sharing. For the almond egg white version, how much more egg white vs egg yolk? Thanks

[@wildbalance]

Thank you - really appreciated the full clear comparison and the close up details. More like this on other stuff please is my vote ;-)

[@bemorehavemore]

THE most helpful Keto bread video on KZbin. Giant Kudos!!!!!

[@kaym804]

Great video for a Keto newbie who is missing her bread.

[@user-ld7uj9pv8e]

How brilliant this video is. Adorable mini loaves 😊

[@dig1035]

Great job 👍 You saved me a lot of time and money.

[@gomimi1]

This is truly the best almond flour bread recipe.

[@maxque2841]

So glad I found your channel. I love how meticulously you test each method. New sub!

[@ajl8615]

Wow! You’re great 👍 Thanks so much for your diligence n patient with creating different flour breads for comparison n explanation. I really like your work! Keep it up! 👍👍🙏🙏😋😋

[@karenramsaran7281]

Thank you for the experiment on this,most appriciated

[@ashleighjaimaosborne3966]

Just what I needed! Thank you. 🇨🇦

[@chrisflack2792]

Which one in your opinion tastes the best?

[@drneetigupta2982]

This question he will not answer ,bec all taste bad😂

[@kathyfann]

Add also for Bread machines many work and would love to come home to ready to eat fresh bread to go with a beautiful dinner.

[@zabeth1968]

The best video for keto bread by far, thank you

[@BarryTalks]

superb job! that was a lot of work. Extremely helpful!

[@ikhlasaboumonzer7154]

Hi, thanks a lot for this video, can I use baking powder along with xanathan gum to make these recepies ? Thanks.

[@PottyMouthPanda]

Awesome video!! Very helpful for those of us really needing to know what to do!!

[@mohammedmadi8879]

The best keto bread video I have seen so far and I have seen a lot! Thanx

[@mycreations2636]

This is the best I ever seen when it comes to baking none Traditional breads 🥖🍞

[@11jacqueline11]

This was fantastic! Thanks for making all the bread! Love the squish down test!

[@Monroe-ep1sb]

What a great video! I really needed that education. Thanks so much Aaron 😁😘😁😘😁