Total body HIIT Pilates | 24-min circuit workout (dumbbells optional).. Ashley Freeman

[@ashleymfreeman]

Did you make it to the end team?! 🎉

[@Anue_Kr]

how many kg did you use here?

[@yogametmarloes]

Yes, made it to the end! (because of your motivation ;) Thank you!

[@laylahelenac7791]

me too! Thanks heaps Ashley🙏💛!

[@kristiedehond4097]

Thank you for your yoga/Pilates/ and work out videos, Ashley! I’ve been working out to your videos since the pandemic when the gyms got shut down and I lost my membership. I was completing grad school the last two years and couldn’t afford to get a new gym Membership , so I stuck to doing your videos when I had time. You’ve helped keep my practice and healthy lifestyle going through all the chaos of Covid and busyness and stress of grad school. I just graduated with my masters degree, so now I’ve been doing your videos nearly daily! I did this video with you yesterday and today! Such a great work out, I love it 🥰 🤩 Also, I love the LiForMe mat you recommended to me when I asked for your recommendation on IG! You are so inspiring and helpful. So much love to you and your family 🥰😘💞🩷❤️😇🙌🏼🫶🏼🙏🏻 thank you for all you do and shining your light! 💝💖🌻✨

[@jananikl7616]

Thanks for another great workout! 🤩 You really did keep me motivated until the end! Thank you 🙏🏻🙏🏻

[@angeday5103]

Thanks for not letting me give up!

[@ashleymfreeman]

You got this Ange!

[@javiersanchez8440]

Awesoomee!!!! 🔥💜✨🤍🔥

[@sandradejonckere2428]

Yessss nice one again!!! thank you!!!

[@ashleymfreeman]

Woo hoo!! Hope you feel great!

[@carolebeluse4240]

Did my 3 rounds after a work day. You are so encouraging how you talk to us, I am in Montreal and I feel you are right there with us. You packed a lot in that one…bravo !!

[@ashleymfreeman]

Awesome Carole! So glad you enjoyed it 💜 happy to finish the day strong with you 👏🏼

[@YvonneLeonhard-t2v]

Amazing workout 🎉💯💥🔥

[@ashleymfreeman]

Awesome Yvonne! 💙

[@daphne6125]

This was amazing. Thank you so much!

[@ashleymfreeman]

Glad you enjoyed it!