15 MIN ABS + GLUTES BURNER | No Repeat, No Equipment, Home Workout for Toned Abs + Booty

[@lisasipes3809]

I used to avoid these workouts because there was no break. I started trying them again and I’m SO much stronger. It took some time though. I love this style now. Thank you.

[@EleniFit]

Yay that’s awesome💪😍

[@Yeymi.23]

This was such an amazing workout, thank you Eleni! ❤ It’s 10:00pm right now and I’m feeling so happy that i took the time to do at least 15 minutes of movement today 😀

[@EleniFit]

Thank you, happy you enjoyed it🥰

[@mallorymcavoy4991]

This was great!! perfect for that extra strength training after yoga

[@Bren-xk2wf]

Teachers don't have yeah, it's refreshing. Thanks a lot, keep up the good work kid you're doing fabulously.❤🎉🎉

[@tatiaarchvadze2343]

Thanks Eleni 💖 for effective and sweaty workouts 💥🏋️

[@mariahandro]

Short but intense! Perfect for the mornings when I have less time for working out!! Thank you❤

[@amyfountain-berney5330]

New subscriber and I have loved every workout so far! Really enjoy your approach, thank you!

[@EleniFit]

Welcome to my channel😍🙏

[@PinkPassionGabriela]

I love your beautiful energy! Thank you!

[@FitLara_BarrePilates]

Definitely felt the burn 🔥 thank you, Eleni 🙌

[@shahjafrin7129]

Oh Eleni you are a sweetheart. Day by day you are making me more strong. don’t have word to thank you😢

[@EleniFit]

🙏🥹

[@hadasitalki7247]

thank you Eleni! 💕💪

[@marinabrener1215]

Straight to the point, precise, strong and as always impeccable

[@sebouhakharjalian6707]

Great short session coach. They say it is much better to do a smaller one shortly afrer an intensive workout training. It helps our muscles recover faster.❤ 🙏🙏💪💪

[@giging7968]

perfect to top up on walking / dance workout. thank you! 😍

[@Karinaurrutiacarmona]

Excelente para hoy muchas gracias!!

[@Video-pq9sc]

On fire in this sesh thanks Eleni

[@sTarRyNiiTeX]

OMG this kicked my core so much! Great workout🎉🎉

[@EleniFit]

Thank you😍🫶

[@ЕленаКраснова-и8я]

Вы невероятно крутая! Просто невозможно не написать отзыв с восхищением от вашего комплекса.

[@albertohernandez4558]

Increible Eleni, gracias por ese cardio, saludos un abrazo🙏🙏🇨🇴🇨🇴❤️💋

[@magorzatamarek-taracinska1643]

Krótki, ale mocny i intensywny. Dziękuję❤

[@ifitifun1308]

I plan this one for Thursday 7pm, to stay on course, thanks Eleni!🤗

[@wendyhall495]

Another quick but great one! Thank you!

[@nadjalaituri8856]

Love the Workout😊👍🏻 the music was nice!!!!

[@mariak1730]

Love your training soo sooo much❤ thank you🥹

[@EleniFit]

Happy me🥹😍

[@Tuxedo913]

Ooooo this was a great burn!! Thank you Eleni!

[@EleniFit]

You’re so welcome 😍🔥

[@nataliamakowska3651]

15 minutes pure satisfaction 🎉

[@kennethmontoya6731]

Very intense core and glutes work out u are a fantastic trainer I am sweating and muscle areas are on fire that what I love burning calaries wow keep up the great work elenit I love your technique and style see you tomorrow

[@EleniFit]

Happy me🥳🥰

[@saniazaheer3244]

Amazing workout

[@malakkhoder2267]

I felt the burn 🔥 i loooove it ❤ Thank you

[@latta-88]

this one really burns! thank you!

[@albertohernandez4558]

Eleni, muy buena rutina, gracias corta pero 3xcelente, un abrazo con mucho respeto desde Bogota Coombia🇨🇴🇨🇴💋❤️💋❤️🍅

[@angelicacyriladivoso]

Done and definitely in the first few steps I became sweaty.

[@lulumamares1635]

A diario entreno contigo, gracias , muy buenas rutinas felicidades!!

[@EleniFit]

🫶

[@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ]

Great work!!!

[@sandyvdh6226]

Thank you for another nice workout with a perfect length for me...

[@EleniFit]

You’re so welcome😍🫶

[@evangelina3024]

Grazie mille 😘😘😘😘😘

[@frederiquebidaux1203]

Super séance !

[@bekw8880]

Hello 👋🤗 and thanks 😅

[@vipapornchunyarasre9578]

Good, thanks

[@rakelmeetsworld]

omg I actually found this so challenging

[@amandabroseus811]

Loving these 15 minute workouts I can add on to something else to fully empty the tank!

[@EleniFit]

Yes love it😍💪

[@goldsgoldss]

i did it again thanks❤

[@Shakirovskaya413]

Thank you ❤

[@helikopter86]

Thank you...

[@leilachahine578]

Incredible 😍

[@desireed8386]

Glutes and abs on fire!

[@Maggie-h5u]

哇！超讚❤

[@EleniFit]

Thank you🥰

[@RosaHernandez-oy3ql]

De dónde sacas los ejercicios son bueniiiisimos!!!

[@EleniFit]

It just comes to my mind while listening to the music😁🥰

[@pearlms1624]

Do you have more glut and thigh workouts?

[@EleniFit]

Yes 🤗 kzbin.info/aero/PLXveHlnlr0uRvnKq8vsPrl7RNncUN3ITx

[@amnasworldxx]

Done

[@gifkae3325]

❤❤❤love

[@nabilatayeb2691]

❤❤❤

[@nabilatayeb2691]

ما شاء الله

[@maryjsandoval6807]

😓 ❤ 👍 thank you

[@lillysimms2405]

I’m a beginner and not really sure where to start, I want to bigger glutes and abs, can anyone tell me how much protein I should be having a day ect?

[@javiersanchez8440]

Wwoowww 🔥🔥

[@ИннаМамедова-х2т]

💖🌷👍👍👍👍👏👏👏👏 Thanks Eleni❣️❣️❣️

[@danielleball3072]

Girl i legit cant not fall over during the first one😂

[@belen5345]

🔥💯❤

[@sTarRyNiiTeX]

I struggled at the glutes part!

[@EleniFit]

Keep it up💪

[@小仙女-f2t]

🥰🥰🥰

[@carolel1706]

🙏🏿💕

[@tapassaha6735]

It just killed me 😭

[@SanaBee-jp8eg]

no instructions?

[@cookingwithria7428]

Amazing workout

[@Isabel-mj2tc]

Felicitaciones . Muy buenas tus rutinas. Hago todos los días.❤❤❤