TOTAL BODY MAT PILATES | 20 minute workout (optional light weights).. Ashley Freeman

  Рет қаралды 2,316

Ashley Freeman

Ashley Freeman

Күн бұрын

Пікірлер
@soniamitchell3205
@soniamitchell3205 5 ай бұрын
Awesome outside workout on a sunny chilly Melbourne day. Thku 🙏
@lindschki
@lindschki 7 ай бұрын
Thanks for this amazing workout which keeps me feeling so strong and alive ☀️
@indrenoreika9239
@indrenoreika9239 7 ай бұрын
nap time success! thanks
@jadi_s
@jadi_s 7 ай бұрын
It's amazing how you can turn effort and sweat into a fun and immersive experience every single time! Great workout, thank you! 🤗
@ashleymfreeman
@ashleymfreeman 7 ай бұрын
What a beautiful message. Thankyou! So glad you had fun 💙💙
@kizzal2536
@kizzal2536 7 ай бұрын
This packed a punch!! 😅 feeling alive! Thank you!! 🔥
@ashleymfreeman
@ashleymfreeman 7 ай бұрын
We are for sure alive!! 🎉🎉🤩🤩
@deannaschunkewitz724
@deannaschunkewitz724 7 ай бұрын
Great fast paced workout. Congrats on 30 thousand subscribers.
@ashleymfreeman
@ashleymfreeman 7 ай бұрын
Thanks so much Deanna 💛💛🎉🎉
@444jacqui
@444jacqui 7 ай бұрын
Loved this little burner one thank you!!
@ashleymfreeman
@ashleymfreeman 7 ай бұрын
My pleasure!!! 🔥🔥🔥
@00netti00
@00netti00 7 ай бұрын
Perfect sweaty first in the morning thing… did it in my pj…😅🤪👌🏻
@ashleymfreeman
@ashleymfreeman 7 ай бұрын
haha i love that!!!
@jananikl7616
@jananikl7616 5 ай бұрын
Woow another great and sweaty one! 🤩 Omg and those abs 😬
@ashleymfreeman
@ashleymfreeman 5 ай бұрын
😅😅😅😅 oooooofffttt!
@hannahjuritti5095
@hannahjuritti5095 7 ай бұрын
I loooove it! Your workouts makes me sooo happy, its unbelivable 😍🥰
@ashleymfreeman
@ashleymfreeman 7 ай бұрын
That makes ME so happy! 🤩
@musicfreakxyz
@musicfreakxyz 7 ай бұрын
Wonderful workout
@ashleymfreeman
@ashleymfreeman 7 ай бұрын
Glad you enjoyed!
@kiltyoconnor7219
@kiltyoconnor7219 7 ай бұрын
This was great thank you Xo
@ashleymfreeman
@ashleymfreeman 7 ай бұрын
My pleasure 🔥🙏🏼
20-MINUTE PILATES TOTAL BODY WORKOUT || No equipment.. Ashley Freeman
21:25
18-MINUTE SCULPT PILATES || Day 5 Kickstart Challenge..
21:06
Ashley Freeman
Рет қаралды 2,5 М.
Sigma Kid Mistake #funny #sigma
00:17
CRAZY GREAPA
Рет қаралды 30 МЛН
Mom Hack for Cooking Solo with a Little One! 🍳👶
00:15
5-Minute Crafts HOUSE
Рет қаралды 23 МЛН
IL'HAN - Qalqam | Official Music Video
03:17
Ilhan Ihsanov
Рет қаралды 700 М.
12-minute TOTAL BODY workout (with dumbbells).. Ashley Freeman
13:35
Ashley Freeman
Рет қаралды 2,2 М.
Beginners Gentle Pilates Flow Mat Workout - 20 minute
22:44
Flow with Mira
Рет қаралды 420 М.
20-minute PILATES TOTAL BODY workout (no equipment).. Ashley Freeman
21:51
20-MINUTE TOTAL BODY WORKOUT (with dumbbells).. Ashley Freeman
21:54
Ashley Freeman
Рет қаралды 4,8 М.
Pilates full body workout | 24 minutes.. Ashley Freeman
26:05
Ashley Freeman
Рет қаралды 7 М.
Sigma Kid Mistake #funny #sigma
00:17
CRAZY GREAPA
Рет қаралды 30 МЛН