Best Korean face exercises for girls | 8 Exercise to Slim Face Fat | Bài tập cho khuôn mặt thon gọn

#workouts #fitness #Exercises
Best Korean face exercises for girls | 8 Exercise to Slim Face Fat | Bài tập cho khuôn mặt thon gọn
Exercises Flat Belly :
Exercises NeatNeck :
Exercises For Finger : bblink.com/Finger
How to fix BACK shape :
Slim Waist + Belly Fat Challenge : bblink.com/slim...
Get slim thighs, legs in 14 day : bblink.com/slim...
Effective Exercises to slim face quickly :
Easy exercise to lose ARM Fat in 14 day : bblink.com/ARMFat
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📌IMPORTANT DISCLAIMER: When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
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✅Thank's for Watching!
✅ 👍➡️Share➡️Comment & Subscribe now and stay tuned for more!!
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© Copyright by HOME FITNESS CHALLENGE ☞ Do not Reup

[@leena9832]

Day :1 : done ✅ Day :2 : done ✅ Day :3 : done ✅ Day :4 : done ✅ (can see minor difference) Day :5 : done ✅ Day :6 : done ✅ Day :7 : done ✅ (my face is thinner now) Day :8 : done ✅ Day :9 : done ✅ Day :10 : done ✅ Day :11 : done ✅ Day :12 : done ✅ Day :13 : done ✅ (difference is greattt love this, do try this ❤️) Day :14: done ✅ Day :15: done ✅ Day :16: done ✅ Day :17: done ✅ Day :18: done ✅ (damn results are amazing, I am going to do this for 30 days inshallah 💖) Day :19: done ✅ Day :20: done ✅ Day :21: done ✅ Day :22 :done ✅ Day :23 :done ✅ Day :24 :done ✅ Day :25 :done ✅ ( love the difference literally amazing ❤️) Day :26 :done ✅ Day :27 :done ✅ Day :28 :done ✅ Day :29 :done ✅ Day :30 :done ✅ Amazing results just love this do try ❤️

[@annasa7541]

How many times you do it in a day?

[@Kcm1r0]

do you do this with some kind of diet?

[@joselinerodriguez6272]

.

[@ddemoon-y3w]

@@Kcm1r0 no

[@ddemoon-y3w]

@@annasa7541 once or twice

[@ladafialova557]

I’ve been doing this for like 3 months now, every night before going to sleep. And Im shocked about the results. I always had fat on my face and I was insecure about it. But now, my face is very slim and almost no fat at all. I didn’t see any results for the fisrt month but then I started noticing the changes. I definitely recommend this exercises. It’s worth the time.

[@chitagus]

Good, but I have some doubts, is it permanent? Are you doing a diet so that the result lasts? How many times did you do it before going to sleep? Should I drink water? Those are my main doubts, I would like you to answer 🥺

[@ladafialova557]

@@chitagus I’m sorry I haven’t noticed earlier. But, I do this twice in a row before going to bed. I am not doing any diet and it’s working so far without it. If you want to keep it permanent, than I think the only sollution is to not stop doing it. Even after you see results. And you should definitely drink a lot water, that helped me. But if you want to achieve slimmer face sooner I definitely recommend doing calorie deficit as well. I’m about to start doing it and people say it really helps.

[@Jx_nini]

@@chitagus I did it and jawline you'll get is permanent! I'm still tryna loose my chubby cheeks and for the double chin, you need to be consistent cause it can come back!

[@YoutubeChannel-yj3qf]

Day 1: ✔(not any changes) Day 2: ✔ Day 3: ✔ Day 4:✔(a Little bit change on my chubby face) Day 5:✔ Day 6:❌(because of family function) Day 7: ✔ Day 8: ✔ Day 9: ✔ Day 10:✔ Day 11:✔(can see more different on my fat and chubby face) Day 12:✔ Day 13: ✔ Day 14:❌ Day 15:❌ Day 16:✔ Day 17:✔ Day 18:✔(i can see my double chin is very very much less than before) Day 19:❌ Day 20:✔ Day 21: ❌ Day 22:✔ Day 23:✔ Day 24:✔ Day 25:✔(omg so so good results I can see my face become a bit slim!!)

[@_psychotrop_]

Reminder

[@truestories_10]

THE TONGUE ROTATE PART REALLY MAKES ME FEEL THE BURN ALMOST AS IF IT IS BURNING THE FAT

[@Nabanighatali]

Fr😂

[@CallmeMon13]

Iv been making this for 9 days: Day1:nothing change bc is the first day. Day2:Nothing change Day3:little change Day4:I can see little change on my face Day5:nothing change Day6:little bit on my jawline Day7:wow the results are amazing Day8:change a little bit Day9:OMG THIS REALLY WORKS TO ME I recomended to do this exercice 2 times in a day

[@ridhwashareef9368]

Yu haven't even editedd🙄 Here starts my trust issuee

[@Pournima-ei7fr]

​@@ridhwashareef9368damn tight I just noticed 😢

[@nitikarai850]

I'm little scared if some one see's us doing this excercise they are surely going to think that we are mad lol 🤣🤣🤣

[@jamila4005]

🤣🤣🤣 same thinking 🤣🤣

[@sangramdas6277]

But that girl is crying 😢.

[@azizegululas]

@@sangramdas6277 evt neden acaba

[@sangramdas6277]

@@azizegululas I didn't understand your language???

[@Rachelnora008]

@@sangramdas6277 she is saying I also wonder why

[@dianaoduor975]

This really works, started doing it on Monday. While on video call with my mum on Thursday she asked if I am eating enough, apparently my face looks slimmer. Thanks for giving us a solution@

[@spectre_199]

This exercise work perfectly for me...i did it from the first day you post the video once per day and fortunately my double chin had gone little by little...thank you so muchhh...love all of ur videos😍😍

[@nopondreminombreverdadero6966]

Traducir

[@whatamisupposedtotwerk4697]

@@nopondreminombreverdadero6966 you can try now

[@mukeshkumar-jh1qz]

ella está diciendo Este ejercicio me funcionó a la perfección ... lo hice desde el primer día que publicaste el video una vez al día y afortunadamente mi papada se había ido poco a poco ... muchas graciashh ... amo todos tus videos😍😍

[@kenzangpelden7443]

Y does it not work out for me

[@jessicatalukdar1354]

How many days it took for your face to flim perfectly?

[@lekhanipandya6926]

How many armies here?!😍

[@cinderella133]

Me

[@Arya34]

Me

[@danxjmiin]

Me

[@aailajaved8876]

Meeeeee too💜

[@jungshook1367]

Me🙋‍♂️

[@sierra5310]

Legends held their phone for the first exercise

[@niniliiii_4180]

LOL

[@Easyybreezyyyy3162]

I had to hold my whole iPad with headphones my arms were dying😂

[@Prakritiparmar74]

How do you know what I am doing 😅😅😅

[@blacksmith7039]

as long as you're consistent, you will see the result. All we need is self-discipline

[@punamt67]

Doing this workout regularly from today and I'll try to do this twice a day for a week! Day 1: ✅ Day 2: ✅ Day 3: ✅ (starting to see changes) Day 4: ✅ Day 5: ✅️ Day 6: ❌ (was busy) Day 7: ✅ I can see some difference and my cheeks has slimmed Day 8: ✅

[@Vandhanapurohit]

Does it works ?

[@yoyobts537]

👍

[@punamt67]

@@Vandhanapurohit Yes, Im starting to see some changes from day 3

[@Vandhanapurohit]

@@punamt67 ohh Congratulations and Best of luck 👍🏻

[@decelis_boys747kings]

Go go go! Fighting!🔥💪🏼

[@heartbeat6238]

I love u my sis 🖤🖤Let's fly with beautiful wings to new school year 🌊🦋I love every Army

[@loft2365]

Love you too😘❤️ -fr Army

[@heartbeat6238]

@@loft2365 😘😘😘

[@BLACKPlNK-THEGAME]

army forever

[@iqbalpatel8947]

@Army Blink I am blink

[@brindadina9036]

I am also army ⟬⟭💜

[@guriguri3364]

I started it from last four days . It is very effective. I saw changes at 3rd third day. I did this for 2 time in a day. I feel my face much lighter than before and I can feel my jawline as well. Definitely go for it . And I will do this for one month and will share my experience.

[@_SaNatAnI._-_.rAgHuVANsHi124]

What about now?

[@nyancidal]

update?

[@リリ-n4i]

Are u still alive miss ?

[@manishasingh7414]

how often to exercise

[@Sanash04]

hello?

[@kaizz2228]

I’ve been doing for a couple weeks to a month and I pretty much lost my double chin so happy with results so worth it! ❤

[@bstgirl8364]

So its real???

[@lightlylemony]

@@bstgirl8364 no, they were lying. Like of course it's real, do it twice a day.

[@gigiho3666]

Just come back to say thank you, I have been doing this exercise for 2 weeks (actually not doing everyday as sometimes I forgot, I did 5-6 times a week). I can see a bit difference but yesterday when I went to buy V-line lifting face cream , the sales staff said to me : Your face is already quite V shape enough."😄. I will keep on doing this exercise. Thank you so much.

[@pakarmyforever414]

i have been doing this exercise for 3 days but no difference please if you have any tip se please tell me i know its not that much time doing exercise but stiil so if you have any tip so please fell free to tell me

[@gigiho3666]

@@pakarmyforever414 I just follow the video but I will continue the exercise even during the break in the video. But I also doing anther exercise together because I want a slimmer nose with below video Not sure whether it is related or not. kzbin.info/www/bejne/rIutgnSbqLaZocUto Hope it can help.🥰

[@pakarmyforever414]

@@gigiho3666 thankyou so much i also have a big nose and i also try exercise for long finger by this channel and thankyou for the tip it help me a lot

[@JASMINE-ni7oq]

​@@pakarmyforever414changes?

[@Northernwei.Xiangu-shatuoturks]

V line lifting cream what it is it’s really works or

[@ssup.maham29]

Did this exercise for the first time yesterday n today my mother said that my face is looking small today..highly recommended 👍👍

[@armygirl8561]

Maybe you are ill😅😅

[@qayyumsasoli4272]

Really me ye karna chati hu ap kia kehti o sis ye work karega ??

[@ssup.maham29]

@@qayyumsasoli4272 Hm try karo

[@qayyumsasoli4272]

@@ssup.maham29 ok but kitne days tak

[@ssup.maham29]

@@qayyumsasoli4272 try it for atleast 1 week..you'll get results:)

[@rosie.r4395]

This worked out amazing! After dong this for 2 weeks, People said that My face is smaller! Thanks alot!🥰😘

[@julia.gorzala]

@@ibnmakki no its fanpage

[@rosie.r4395]

@@julia.gorzala Yeah...

[@studistency_official]

I found this video today I'm gonna do this and keep updating Day 1 (sep 2) : Done✅ Day 2 : Done✅ Day 3 : Done✅ Day 4 : Done✅ Day 5 : Done✅

[@KPOPBLINK-cz5nc]

.

[@МаринаЕвгеевна-ш3у]

2:40 done?

[@RoselynMederos]

its been one year buddy

[@ganuushka1]

Day - 1 ☑️ No difference Day - 2 ☑️ A bit difference Day - 3 ☑️ No changes Day - 4 ☑️ Still no changes Day - 5 ☑️ A bit changes of my jawline Day - 6 ☑️ Much changes from my jawline while doing this exercise Day - 7 ☑️ Not a single difference Day - 8 ☑️ Still nope Day - 9 ☑️ Better than Day 6 Day - 10 ☑️ No changes Day - 11 ☑️ Better than Day 9 Day - 12 ☑️ My jawline has Changed a lot than Day 1 I would recommend this exercise because, my jawline had change a lot! I hope this was helpful for you. In few days I will keep doing this.

[@Moon_star_173]

Day 1 :- feels good and relaxing at same time 😃 Day 2 :- I can see my face a little small now Day 3 :- feels very relaxed not much change Day 4 :- I can see my jaw line in shape Day 5 :- very satisfied Day 6 :- my friend was saying that "your face is little small than before" Day 7 :- I can feel my face is tight now and before my was lose Day 8 :- I can very much change in my jawline is well shape my cheeks are like Korean girl and I am going to do this 1 week again thank you so much

[@waterwater4583]

Remember to keep going on ! :))

[@Moon_star_173]

@@waterwater4583 Ok😊

[@Myartcraftstudio]

Everyday 😢😅How much time I do

[@narumichan_6350]

day 1: ✅ 2x day 2: ✅ 2x day 3: ✅ 2x day 4: ✅ 2x day 5: ✅ 1x day 6: ✅ 2x (a very small change) day 7: ✅ 2x day 8: ✅ 2x day 9:❌ (i forgot) day 10: ✅ 2x day 11: ✅ 2x day 12: ✅ 2x day 13: ✅ 2x day 14: ❌ day 15: ✅ 2x day 16: ✅ 1x day 17: ✅ 2x day 18: ✅ 2x day 19: ✅ 1x day 20: ✅ 1x day 21: ❌ day 22: ✅ 2x day 23: ✅1x day 24: ✅ 2x day 25: ✅ 1x day 26: ✅ 1x day 27: day 28: day 29: day 30:

[@lickylicky2147]

keep it up honey!

[@ivelina4946]

I have been doing these exercises for a week now and I can see a difference, I will do this workout until the beginning of November 2022😃

[@Rdxygvhubt5grdcyyhuh]

Good luck💗

[@asillygoofygoober]

How are they now?

[@ivelina4946]

@@asillygoofygoober I really like these exercises, they helped me a lot, but I'm thinking to continue it for another month because I didn't do it every day because I didn't have time, but it works great, I recommend it🥰❤

[@asillygoofygoober]

@@ivelina4946 Thanks.

[@gamerpanda9666]

just looking at her face makes me smile. she is so cute seriously i love her T~T

[@wikioxj2030]

делала эти упражнения 6-8 дней я не считала но примерно помню ,лицо похудела немного подбородок ввиде v-line и профиль стал более выраженный ,работает !

[@Linalipton]

😱 у тебя 1 комм который лайкнул автор

[@musicislifeline6351]

Thanks for this I've been doing this for 2 days 4 times a day and along with 3 more other face exercise routines and i can see a difference

[@Nancy-gv5se]

What are the others ???

[@musicislifeline6351]

@@Nancy-gv5se visit this same channel you'll find other face workout videos follow them it does gives results even if its not fast

[@Nancy-gv5se]

@@musicislifeline6351 how many days does it take

[@Lazisayadom1243]

@@Nancy-gv5se almost 1week😊

[@shanicecathy8554]

So is it ok to do it more than once in a day?🤔

[@Bakkxgo]

i will do it twice a day for one month. I'll let you know about my results and everything! day1:Finished, it was rather easy, but I feel that my jaw is quite tired. However, it feels good day2:Easy both times, otherwise not much to say except that I feel a bit of change but not yet visible. day3: day4: day5: day6: day7: day8: day9: day10: day11: day12: day13 day14: day15: day16: day17: day18: day19: day20: day21: day22: day23: day24: day26: day27: day28: day29: day30:

[@Idk.lulu_dream]

Reminder for tomorrow😋

[@Bakkxgo]

@@Idk.lulu_dreamtyyy

[@-rose-axsthxtic579]

Let's do it! Day1: done Day2: done (no change)

[@piubjtch4023]

Ok guys I’ll do this workout and post the results. Day 1:I did this twice , it’s not that hard. And of course there’s no difference. Day 2: I did it once and I can see a small difference. Day 3: I did it once not a big difference from yesterday. Day 4: Done.

[@prokritiislam8515]

Army

[@calicokitkat7686]

💜

[@jiminfloor333]

Armyy

[@imnotlilee]

Armyyyy is everywhere now yeahhh 💜💜💜💜💜 Love the OT7

[@patitpabandas6983]

Army 💜💜💜

[@AnushkaSingh-17]

I'm from India and trying this exercise...... Day 1:- done✅ (nothing changed) Day 2:- done✅ (nothing changed) Day 3:- done✅ (may be some changes I can see) Day 4:- done✅ Day 5:- done✅ Day 6:- done✅ (I can see the changes) Day 7:- done✅ Day 8:- done✅ Day 9:- done✅ Day 10:- done✅ Day 11:- done✅ Day 12:- done✅ (My face is much thiner now❤) Day 13:- done✅ Day 14:- done✅

[@sadrinislam7849]

How many times did you do this exercise?

[@AnushkaSingh-17]

@@sadrinislam7849 first 5 days I have done this ones in a day Then twice in a day daily.....

[@Sheplays677]

@@sadrinislam78492 times a day

[@ASTOjjk]

1 день - ✅ 2 день - 3 день 4 день 5 день 6 день 7 день 8 день 9 день 10 день 11 день 12 день 13 день 14 день

[@akutagawa7618]

Ну как?

[@ishratkhan3671]

Worked for me in just 2 days so happy gonna continue

[@sirajammoniratahrim7324]

I'll do it for 1 week.. day 1 : complete😁 day 2 : complete😁 day 3 : complete😁 day 4: complete 😁 day 5: complete 😁 day 6 : complete 😁 day 7: complete 😁 I recommend to do it twice a day

[@pingustayhq1697]

Any results?

[@sirajammoniratahrim7324]

@@pingustayhq1697 I can see a litttle bit difference....

[@kaizz2228]

What about 4 time a day?

[@sirajammoniratahrim7324]

@@kaizz2228 i think it will be too much... Instead of 4 times you can do 3 times

[@seungbxrry9449]

I'm so scared that I'll loose my chubby cheeks cuz my friends love them! I told one of my friends that I'll try loosing weight so I would look skinny like her and she said " you can do that as long as you don't hurt yourself doing it. And pleaseeee don't loose your chubby cheeks! 💕" Edit: OMG IT'S WORKING!! it's only the first week too! I have a round face and now it looks more V shaped! Tysm! 💖

[@varshshan7256]

Thank you for all your efforts!! 🥰🥰 Lots of love from India 🇮🇳🥰

[@aswathyunnikrishnan2060]

I am also Indian

[@btblack3427]

Me too

[@brindadina9036]

Me too

[@kinjalshah4963]

Mee tooo

[@parkjiah8395]

Present maam

[@Areebatahir746]

Day 1 done Day 2 done Day 3 done Day 4 done Day 5 done Day 6 done Day 7 done Day 8 done Day 9 done Day 10 done Day 11 done Day 12 done Day 13 done Day 14 done Day 15 done Day 16 done Day 17 done Day 18 done Day 19 done Day 20 done Day 21 done Day 22 done Day 23 done Day 24 done Day 25 done Day 26 done (did it for one time) Day 27 done (did it for one time) Skipped one day bcs i was tired😭 Day 28 done Day 29 done Day 30 done Day 31 done (did it for one time) Day 32 done Day 33 done (did it for one time) Day 34 done Day 35 done Day 36 done Day 37 done (did it for one time) Day 38 done Day 39 done Day 40 done Day 41 done Day 42 done Day 43 done Day 44 done Day 45 done Day 46 done Day 47 done Skipped one day Skipped one day Day 48 done Day 49 done Day 50 done Day 51 done Day 52 done Day 53 done (did it for one time) Day 54 done Day 55 done Day 56 done Day 57 done Day 58 done Day 59 done Day 60 done Skipped one day Skipped one day Skipped one day Day 61 done

[@stillw1thyou]

Reminder

[@Areebatahir746]

​@@stillw1thyouthankyou💗

[@awhsxysia]

do u see difference?

[@Areebatahir746]

​@@awhsxysianot much😭😭

[@Areebatahir746]

​@@awhsxysiayes but not much

[@samanthafisher6198]

Im gonna try this exercise Day 1 - Nothing changed but I feel much lighter and it feels Soo good. Day 2 - Nothing really changed Day 3 - I see a slight change, I can see my jaw a little clearer. Day 4 - Done Day 5 - Done. (Sorry I was very busy and didn't have time to update, but I started doing it twice a day.. tho it's kinda exhausting especially the last one but it's definitely worth it 👍) Day 6 - Done. Day 7 - Done. My cheeks are getting a little thinner.

[@dollcrybaby]

вы делаете это все еще или забросили?

[@qxsha]

@@dollcrybaby я начну это делать с сегодняшнего дня (я не толстая, но мое лицо толстое).

[@blackforest3810]

I want to do dis exercise for 1 month . I will update my results in future.. Waiting for my cute structural face ❤🙈 Day 1 completed ♡ Day 2 completed ♡ After a Long gap Inbetween am doing ur hands and some nose and lips exercise So now am continue dis one .. Day 3 completed ♡ Day 4 completed♡

[@Yeoubi_777]

Did it work?

[@Kishoriju.krishn.ki_Shivi]

Starts at 0:27

[@G.ellzZ444]

Thanksas

[@TrangHuyen-lh5nn]

Bắt đầu hôm nay mình sẽ quyết tâm đến cùng ,không bỏ cuộc nữa ,ghi lên đây cho có động lực

[@mingmei668]

Chào bạn Vietnam

[@janelliam]

Day :1 Done! Its pretty easy. I did this twice today and there is no changes yet.✅ Will update everyday. AH I FORGOT I MADE THIS! IM SORRY FOR NOT UPDATINGGGGG.... But basically this really works. My mom asked if I was eating enough because my face got slimmer. soooo ya.

[@jxstelunax479]

Now?

[@melanielara1029]

UPDATE?😦

[@KauaneKauane-bc9jq]

1✓ 2✓ 3✓(2x) 4✓ 5✓to vendo um pouquinho de diferença 😮(2x) 6✓ 7✓ 8✓ 9✓ 10✓ 11✓ 12✓meu rosto tá ficando mais marcado e tá ficando fino😮 13✓ 14✓ 15✓senti q tá diminuindo minha papada 16✓ 17✓ 18✓ 19 20 21 22 23 24 25 26 27 28 29 30 Vou fazer até 30 dias❤

[@여우-p5t]

나도 하기 시작했어! 1일 : 변화가 없으나 턱이 조금 아프다 2일: 3 일: 4 일: 5 일:

[@btstodayandalways7946]

I've done this for 3 days and already loved the results. I'm gonna try this for a week. I love you 😙💜💜💜

[@studylove3458]

We Indians love how Koreans look and dream to be like them , thank you unnie for making our dream true 😍🤗😘 Lots of love from India ❤🇮🇳

[@aanchalfinwoman]

Apne baare me bol unnie. Bharat me abhi bhi kuch log jo is oppa unnie ke drame se door h. Aur koreans jsa q ni dikhna hmare khud ke desh me h pahadi log unhe nihaar lo for eg sunil chhetri

[@xxxxxxx426]

Indians are beautiful too. Don't wish to look like another race because every single race is beautiful and has unique features ♡♡♡

[@deepajha4072]

​@@aanchalfinwomanthen why are you here

[@kattxs]

1 день ✅ 2 день ✅ 3 день 4 день 5 день 6 день 7 день 8 день 9 день 10 день 11 день 12 день 13 день 14 день 15 день 16 день 17 день 18 день 19 день 20 день 21 день

[@uulkalou]

I'm going to do this for a month and keep the diet, remind me in a month 🩷

[@Kishoriju.krishn.ki_Shivi]

So how did it go?

[@khawln-b1v]

Thank you SO MUCH Nhung Lee, Your face fat and slim finger workouts work so well! Keep up the great work! :)

[@aniraakii]

буду пробовать делать месяц, можете пинать чтоб не забыла день 1: ☑ день 2: ⬛ день 3: ⬛ день 4: ⬛ день 5: ⬛

[@AnxiousHerb]

REMINDER REMINDER REMINDER. Too extreme?

[@Albina-lo3no]

Пинаю

[@فریباضیعمی]

Excuse me, one question, how many minutes or seconds did you do this a day?😊

[@Itzz_me_zenyy]

I'll try it for 1 week! Day 1- ✅ Day 2- ✅ Day 3-

[@zzzz___111]

It it really work

[@Itzz_me_zenyy]

@@zzzz___111 yes it does srry for not updating lol ur face will get thinner it works!

[@levnx]

How long did i take to make ur face thin?​@@Itzz_me_zenyy

[@Itzz_me_zenyy]

@@levnx really srry for not updating it took me about 1 week or 10 days

[@monag2567]

Ill try for 28 days Start february, 1 Day 1 :✅ Day 2:✅ Day 3 :✅

[@mine_stories9871]

I tried this in 3 weak .... I got a wonderful difference in my face .... Thank u so so much .....

[@kajalrinayat2609]

It's really work I just do this exercise and I got my face fat were decrease within 5 to 7 days wooww amazing transaction amazing I really recommend to everyone was do this exercise daily if you got a perfect face in your body 😊❤

[@pavani9.9]

Starting from today🎐 Day 1- 👍🏼 Day 2- 👍🏼 Day 3- 👍🏼

[@iconicgirl4328]

Updated ?

[@voilet3000]

She totally forgot 🤣🤣

[@iconicgirl4328]

@@voilet3000 right 😂

[@jenniemariam2637]

I've been doing these exercises for 1 month and got amazing results.

[@saimaakterCoUbangla]

দিনে কত ঘন্টা করেছেন?

[@jenniemariam2637]

@@saimaakterCoUbangla I just do it for 4 mins per day

[@macy926]

Doing it 2 times a day for 30 days pls remind me Day 1 : done Day 2: done Day 3: done Day 4: done once

[@Pournima-ei7fr]

Reminder here

[@G.ellzZ444]

Where are the rest of the daysss??

[@ArmyForever-fb4oq]

So I am 13 years old with a natural chubby face and little bit of double chin. I am gonna do these exercises to see how it goes... Day 1 ✅ - my face was hurting a bit but it's okay!!

[@sacheiyara]

update?

[@ffxgbffsrhj4512]

U forgot

[@deepajha4072]

Update

[@euphoria54321]

Hello! I'm doing this exercise till 30th November to see the results. I'll try to update the results. Day 1:- It's first day so obviously there's no change. My face is hurting a bit and I've did this exercise twice a day. Day 2:-There are no changes. I did it 2 times a day. Day 3:- There are not much changes but I can feel my skin is little bit tight I did this exercise 1 time cause I'm little bit lazy😅 Day 4:-I see a little change in my face I did it two times I'm so sorry I forgot to update but I still did the exercises two times a day Day 4:My face was little bit hurting but I see a slight change Day 5:I can see my jawline a bit I did it two times Day 6:I can see my jawline and my face is little bit small Day 7:I can really see my face is small and my chin is also starting to disappear Day 8:I love my face the results are so amazing Day 9: My face is small and I can see my jawline I really recommend this exercise you'll love the results 🙌🏻💜

[@Linalipton]

Лалалалала

[@iluvjypapi]

Congrats! 💜

[@Alwaysandforever123]

Did the results fade away later or did they stay permanent?

[@euphoria54321]

@@Alwaysandforever123 No the results are permanent I still do these exercises when I get timee

[@catsarecute339]

hey excuse me may I ask something? did your philtrum get longer after doing these exercises or did it not?

[@Yt_Somin]

Начинаю 21 июля Буду делать две недели День 1: ✅ День 2: ✅ День 3:✅ День 4: ✅ День 5:✅ День 6:✅ День 7: ✅ День 8: ✅ День 9: ✅ День 10: День 11: Дерь 12: День 13: День 14: Залайкайте чтобы не потеряла 🎉🎉

[@cookkkie]

ну что?

[@Yt_Somin]

@@cookkkie приветик, первая неделя прошла успешно, лицо стало вытянутым, но я пока не собираюсь останавливаться. Прогресс вообще можно увидеть через 4 дня

[@فریباضیعمی]

​@@Yt_SominExcuse me, one question, how many minutes or seconds did you do this a day?😊

[@emjaymy]

day:1✅ day2:✅ day 3:✅No change yet😒 day 4:✅ day 5:✅ day 6:✅ day 7:✅ day 8:✅kinda see it ig day 9:❌I forgot 😭 day 10:✅ day 11:✅ day 12:✅ i see the diff (confidence is key) day 13✅ day 14:✅ day 15:❌it wasn’t 4am I couldn’t. day 16✅ day 17:✅ day 18:✅ day 19:✅ day 20:❌ day 21:✅ day 22:❌ day 23:✅ day 24:✅I’m getting tired of this day 25:❌ day 26:❌ day 27:✅ day 28:✅ results are kinda good day 29:✅ day 30:✅ day 31:✅ day 32:✅ day 33;❌ day 34:✅ day 35:❌ day 36:❌ day 37:✅ day 38:✅

[@Pournima-ei7fr]

So how was the result? 😮

[@NOTSH8RON]

Nah u haven't even changed ur comment

[@Pournima-ei7fr]

@@NOTSH8RON damn right! I didn't even notice it 😮

[@emjaymy]

@@NOTSH8RON i edited my comment everyday eveeyrhing was accurate but i stoped doing it agter and it didnt work

[@ZOYA_7676]

i can do this face execise for 10 days 1 day✅️ 2 day✅️ 3 day✅️ 4 day✅️ 5 day✅️ 6 day✅️ 7 day✅️ 8 day✅️ 9 day✅️ 10 day❌️ amazing result i so happy thak you so much onni" ❤😃

[@Erna360]

Wow what a surprising chage, my face used to be round now my face is very beautiful, Thanks for the exercise, it's really helpful 😍

[@Midnight_blu3.]

@ತೇಜಸ್ವಿನಿ G Yep! ^ ^

[@Erna360]

@ತೇಜಸ್ವಿನಿ G yes

[@sorin_9790]

Is it permement? Please answer

[@afiatyeasmin9606]

@@sorin_9790 it does stay, but you gotta be consistent. Another comment I saw says once you get the desired results, slow it down (like if you do it once per day, do it once every 2 days), and then gradually stop

[@Mahababar377]

I am going to do this for 30 days and I'll try to update 💕 Day 1: done ✅ Day 2: done ✅ Day 3: done ✅ Day 4: done✅ Day 5: done✅ (no change) Day6: done✅

[@user-yi7yg6hi9u]

Мм, сегодня 13 июня, начну делать эти упр. День 1: сделала, немного болела челюсть, но боль быстро прошла. Изменений нет, но чувствую мелкую легкость. Оу, забыла обновить, были гости, спасибо что напомнили. День 2: я делала некоторые упр пока убиралась и т д. А также сделала полный комплекс упр. Изменений чувствуются, однако они оочень маленькие. Все же, только второй день) День 3: делала упр пару раз день(все). Уже вошло в привычку, запомнила все. Действительно, подбородок стал чуток v-образным. День 4: ну, могу сказать что результат такой же как и вчера. Упр уже вошли в привычку, так что, думаю из-за этого лицо быстрее худеет

[@shprot5749]

Ждём

[@ГккооОаоа]

что дальше было?

[@aaaaaaaaaaaaaaaaaa44332]

ну как?

[@hayachaudhry5754]

Day 1 done Day 2 ✅ Day 3 done Day 4 done ✅🙂 Day 5 done Day 6 done ✅ Day 7 döne Day 8 döne ( it's working) 💜 Day 9 döne ( lovin' it 😍) Day 10 done ✅ Day 11 Done ✅ Day 12 ✅ Day 13 döne (😍😍) Day 14 döne ( today I met i frnds & they noticed change 😍 my face is thinner now 😍😍) Day 15 döne Day 16 döne ( it felt like skipping, but i did it) Day 17 skipped 😢 ( I was sick) Day 18 sick but i did it 🙂 Day 19 skipped due to sickness Day 20 skipped 😢 Day 21 Finally, Done ✅ Day 22 skipped Day 23 skipped ( i was busy) Day 24 skipped Day 25 skipped 😢 Day 26 döne ( my face is thinner that's why getting lazy )

[@Linalipton]

Ö

[@nexxerff999]

How many times to practice in 1 day,please tell me bro

[@niharap1269]

Any Indians here?

[@Aliss_gachao]

No here

[@queenxlisaluv306]

Herer

[@kelii058]

Heree

[@7.832]

I started doing this yesterday (I doing it 3 times a day) 1 day:✅ 2 day:✅ 3 day:✅ 4 day:✅ 5 day:✅ 6 day: 7 day: 8 day: 9 day: 10 day:

[@Yeoubi_777]

Results?

[@MadhuMitha-xy1zf]

Result

[@7.832]

@@MadhuMitha-xy1zf The face has shrunk, there are results. I think it’s worth doing these exercises for much longer than 10 days, for example for a month, then I think you can get MUCH more result

[@lizafilistowich9250]

День 1: ✅ День 2:✅ День 3:✅ День 4:✅ День 5:✅ День 6:✅ День 7:✅ День 8:✅ День 9: ✅ День 10: День 11: День 12: День 13: День 14:

[@armymoaandskzplayer7460]

Okay if you just do it once a day, it shows a great result. Thank you for this🤗🤗

[@molly72]

Thank you for this video. My face is so fat, but you do this video so now my face is V-line now. 😄💗💗💗

[@Fbivaninyouryard]

Day one:✅ (like so i dont forget pls) 🫶🏼 Day two ✅ Day three✅ Day four ✅

[@shirdasdrug]

Lo haré 2 veces por día, ire comentando los resultados: ✅️DÍA 1: Lo hice dos veces, me cansó un poco la cara ✅️DÍA 2: Casi igual que el día 1 ✅️DÍA 3: Me arde un poco la papada ✅️DÍA 4: Noto un ligero cambio ✅️DÍA 5: Mi mandíbula está más marcada que antes ✅️DÍA 6: Mis cachetes están más delgados ✅️DÍA 7: Comenzaré a escuchar audios subliminales junto con estos ejercicios para mejores resultados ✅️DÍA 8: Me está yendo bastante bien ✅️DÍA 9: Bueno, les puedo confirmar que esto si funciona, aunque no de resultados muy rápidos. Hay que tenerle paciencia ❌️DÍA 10: Se me olvidó hacerla ✅️DÍA 11: Esta vez lo hice 4 veces para recuperar lo que no hice el día anterior. La verdad es que si noto cambios más notorios que antes ❌️DÍA 12: ❌️DÍA 13: ❌️DÍA 14: ❌️DÍA 15: Estuve sin hacerlo varios días debido a navidad y año nuevo. Pero, por fin ya volví. Feliz año 💕💕 ✅️DÍA 16 : Aunque no lo hice por varios días, seguí con los audios subliminales. Todo va muy bien. Los resultados no me decepcionan ✅️DÍA 17 ✅️DÍA 18 ✅️DÍA 19 ✅️DÍA 20: Wow, les juro que esto funciona, comparado con el primer día, hasta ahora cambió mucho, mi cara está mucho más delgada. Aun quiero adelgazarla más, así que seguiré haciéndolo DÍA 21:

[@KPOPBLINK-cz5nc]

.

[@KPOPBLINK-cz5nc]

.

[@limonade3292]

Remember to update!

[@mnbvcqyeusba1947]

Puedes decirme qué subliminal escuchas para Slim Face?

[@shirdasdrug]

@@mnbvcqyeusba1947 Yo estoy escuchando uno que se titula "AFINAMIENTO FACIAL" del canal de "Roy". Aunque puedes buscar "rostro delgado subliminal" y elegir el que más te llame la atención

[@Sheplays677]

Day 1 : ✅ Day 2: ✅ Day 3 :✅(I think I see a little bit of change but I did it with other channels I do multiple of it so I’m not really sure if it’s this one that helped me but this one burns a lot) 😊 Day 4 :✅

[@hxj962]

Это упражнение избавило мое лицо от жира, а второй подбородок полностью пропал. Делаю уже 6 месяцев, всем советую

[@lv7343]

уа, 6 месяц без перерыва?

[@Ledidramaa]

​@@lv7343 в день 4 минуты делаешь и все

[@Ledidramaa]

​@@lv7343я по 6-7 упражнений разных делаю

[@emetterio]

Делаю уже 4 дня. Есть результат Прошла неделя, результат прекрасный. Делаю 2 подхода

[@lv7343]

это для похудения лица или для подбородока?

[@emetterio]

@@lv7343 чтобы щеки убрать

[@Алина-э4п6ь]

Помогут ли упражнения эти без пп?

[@emetterio]

@@Алина-э4п6ь да

[@himaverma9658]

I follow ur advise noona it's really working 💜💜💜💜💜

[@chitagus]

Para los q hablan español como yo xd ------------------------------- comienzo: 7-12-22 ------------------------------- Mi progreso :3 ⬇ ⬇ ⬇ 2022 ~SM1~ 07-12/Dia 1; dolio pero se pudo xd✅ 08-12/dia 2; cumplido ✅ 09-12/dia 3; casi no lo hago pero lo hice jsjsjsj hecho✅ 10-12/dia 4; noto cambios, ya no tengo papada :3✅ 11-12/dia 5; lo hice 2 veces sin querer :P✅ 12-12/dia 6; cumplido✅ 13-12/dia 7; hecho, srry me olvide de ponerlo XD✅ En esta primera semana senti mas delgada mi carita, tengo muy poco marcada la mandibula, y no veo tanto cachete.. es un gran avanze

[@yukita_3br3nka]

Una vez al dia n? Como va?

[@unapersona3340]

...

[@Ilandghost]

Day1:✅ Day2:✅very few changes are visible Day3:✅ Day4:✅

[@user-tl5fq3ty8u]

Начинаю с сегоднешнего дня!залайкате чтобы не забыла! 1день✅ 2день✅ 3день✅ 4день✅изменений пока ноль 5день✅ничё не изменилось-даже потолстела немного потому что оставила предыдущие тренировку 6день✅

[@K-POPFAMILY77]

Please make a video on korean beauty full body exercise 👧🏻👧🏻please please please 🥺🥺🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@ducks4vixiizsaveukraine758]

tysm i have done this workout for 3 days and its workingg!

[@yes_or_no..]

Итак, буду делать это 30 дней. Почему бы и нет? Если что пинайте меня, чтобы не забрасывала. 1 день - 3 раза. Простите, что не обновлялась. Я все время делала её. Пока что делаю по одному разу, тк времени нет. Результаты небольшие имеются.

[@RubiiForger]

Trying to work hard since I gained some weight because of being trapped in my house for 3 years🙄 I have had a crush for a month now nd I really have it bad🥰🥴😖😫🥺..... I just want to try to talk to him nd I don't want him to think of me as a fatty😞😭 So have been trying hard even though I'm just 12 😅........ But still I want to be a fit nd a good person..... Went from 67 to 53 in about half a year even though I haven't had a crush for that long but I just wanna be fit My aim is to atleast reach like 49 or 48 so wish me luck 🤞 about me having a try to talk to my crush too🥰🤗😖🥺......

[@popworldk]

Started today 📍 Day 1 ☑️ Day 2 -- Day 3 ☑️ I'm seeing opposite results 😅😅, but let's continue 👍 Day 4 ☑️ Day 5 ☑️, its kinda fun 😂 Day 6 ☑️ Day 7 ☑️ Day 8 ☑️ Day 9 ☑️ Day 10☑️ Day 11☑️, that uncle was looking at me weirdly 😅😂 Day 12☑️ Day 13☑️ I'm happy I'm seeing results 😊 Day 14☑️ Day 15☑️✨ Day 16☑️ Day 17☑️ Day 18☑️ finally..tbh i really can see my cheeks fat reducing, my face had that glow up...1 thing guys keep your diet clean, make a schedule for every kind of food... that'll help

[@angelicaaaa21]

The uncle part XD

[@PratikshaLama-o9x]

Please like my comment that I can remind me to do this yoga everyday 🎉

[@moklesurrahmanbhuiyan9822]

I'm gonna do this for 30 days twice a day Day 1 ✅: I did it twice a day 😊 Day 2 ✅: I did it twice Day 3 ✅: Yes I did it twice a day 🎉 Day 4 ✅: I did it Day 5 ✅: I did it continue Day 6 ✅: I did it 🎉 Day 7 ✅: I did it continue. Day 8 ✅: I did it continue ❤ Day 9 ✅: I did it ❤ Day 10 ✅: I did it ( can see some changes)😊 Day 11 ✅: continue 😅 Day 12 ✅: still going 😂

[@NiluferMammadova]

hello?

[@moklesurrahmanbhuiyan9822]

@@NiluferMammadova Hi

[@NiluferMammadova]

@@moklesurrahmanbhuiyan9822 so did it work?

[@khachanmakok9324]

My friends say that my face is like Korean but my face is so big in size and shape Thanks for this I think it will help me so much 💖💖💖💖

[@serenaone]

since everyone already did it , so here’s mine . ( i did it 3 times a day ) day 1 ✅ day 2 ✅ day 3 ✅ day 4 ✅ ( there’s a lot of comments said their faces got changed but not mine :( ) day 5 ✅ ( did it at 2:00 am lol ) day 6 i didn’t do it cause i’m too tired day 7 ✅ day 8 ✅ day 9 ✅ ( did it for only 1 times cause i’m feeling unwell ) gonna update asap !

[@sacheiyara]

update

[@nusratkhatoon912]

Thanks a lot , I watch you r all video and you help me a lot of my fitnes thank you so much,lots of love from india🇮🇳

[@evangelinnissi7780]

I wanna try this exercise for 14 days and update here daily..and i am doing it twice a day Day 1:☑️ Day 2: ☑️ Day 3: ☑️ Day 4: ☑️

[@calicokitkat7686]

??? That didnt go to well then???

[@evangelinnissi7780]

@@calicokitkat7686 ... actually...i forgot to update...yeah...here daily is the results...my face used to be round now my face is in v shape...i won't say it's completely v shape...but a little bit....it's working...

[@minilin1942]

1 день ✅ 2 день ✅ уже есть результаты хоть и небольшие, но есть 3 день ✅ мне сказали, что мои щеки похудели 4 день✅ 5 день✅ 6 день❎ я перестал делать из за лени, но результаты оочень хорошие на фотографиях отлично видно что мое лицо похудело

[@АқжүзікЮнус-л1л]

Результат есть 5 дени?

[@sollielee]

спасибо за коментарий, буду тоже делать зная что есть результаты)

[@ДжотароКуджо-р6т]

А сколько раз в день вы делали эти упражнения?

[@minilin1942]

@@ДжотароКуджо-р6т 3 раз в день

[@ДжотароКуджо-р6т]

@@minilin1942 оо, ясно, спасибо вам ♥️

[@rosieposie123]

Okay I'm starting it and I'll update it to you everyday Day 1-👍 Day 2-

[@jasurbekimmatov202]

Katta rahmat juda yaxshi foyda beryapti. men 1kunda 2marotaba qilyapman. men buni 2hafta qilmoqchiman . Men boshlaganimga endi 4kun boʻldi. Lekin juda katta foyda berdi . Ijodizga omad 💖💖💖💝💝💖💖

[@sabitamaharana3340]

1:55 mom came... I am done... She said wtf are u doing.. 🤣🤣🤣

[@vaishalisingh3718]

😂😂😂😂

[@miyowixs]

Делаю это в течении 2 месяцев: 1 день: ✔️ 2 день: ✔️

[@athinedodworth4840]

This is one of the workouts that actually work for me! Edit: tysm for the likes.. This workout is so good I saw results after the first couple of days!!

[@babytone6376]

really!?

[@athinedodworth4840]

@@babytone6376 yes!

[@manshi1728]

in how many days does it work??

[@athinedodworth4840]

@@manshi1728 it only took about 3 days for me to notice results!

[@aze0910]

I‘ll start this too🌷

[@stellarpeace]

its been 4 days i can see visible changes Arigato😄

[@lily34819]

Day 1 Done👍 Day 2. Done👍 Day 3. Done Day 4.done(Can see mirror changes) Day 5. Done Day 6.done (I can see clearly my face is arleady thinner) Day 7. Done Day 8 done Day 9 done Day 10 done Day 11 done Day 12 done Day 13 done no changes sins day 10 I will update it every day

[@lannie3e]

i will update everyday !! Day 1 ✅ before sleep : its the beggining so nothing !!! Day 2

[@bangtanlover2142]

Love From india kerala ❤️❤️