Perfect Morning Yoga ♥ A Cup Of Coffee For Your Soul | North Caicos

[@bohobeautiful]

Join Boho Beautiful Official Today with a 14-Day Free Trial! app.bohobeautiful.tv/freetrial » 100s Of Exclusive Full Length & Short Form Classes » Exclusive Series, Programs, Calendars, & more! » Completely Ad Free » Download Classes For Offline Use » Custom Mobile App & Desktop Experience Join a community of like-minded people And take your practice up a notch. Love and Light ... Juliana & Mark* ☮❤

[@kat_k]

I've been doing yoga for 4 months now following your guidance through your videos, and today I was able to grab my feet in a sitted forward fold for the first time in about 20 years :D

[@peanutslee2723]

Favourite yoga teacher. Love love love you !

[@miaandcocosadventures1022]

I have been going through a deep depression but every time I sit on my mat and practice with you I feel instantly better

[@Bonnie_Massey]

This is one of your most beautiful practices! You’re energy is so powerful by inspiring all of us to go a little deeper❤️ lots of love xx namaste

[@mirimacworld]

One of the top yoga channels on youtube!! 🙌🙌🙌

[@stephaniecantu3573]

did no one else notice the hummingbird at the very end? at 25:03 💖 thank you for your videos. my older brother passed away this last week and I've been struggling to get back into movement and this was absolutely perfect. will return to this one for many more mornings

[@deraldcook4701]

The warrior 3 with hands behind the back was new and challenging. Continued thanks during COVID-19.

[@noorakay1937]

yeah i struggled with that one too! love a new challenge!

[@thesacredselfmuse]

I keep thinking " this is my favorite sequence she's offered"...then I discover another you've created! Your tender voice is greatly appreciated and so soothing, especially as a morning set point. You're a true gem! Fantastic teamwork with your partner as well :) !!

[@ViktoriousFlutes]

I love the locations in your video. I just want to step into the screen and do yoga alongside you. Or take a swim in the beautiful water. ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@gardeningwithsashmitapatra4841]

Oh my dear Yoga teacher Juliana. Love you and Mark a lot. Thanks a lot for making the big positive differences in our lives. I always feel more positive more energetic working out with you. I feel so blessed. Thank you. Namaste

[@anniesimon5426]

Merci BOHO. You are my sun in the morning. Thank you so much. Namasté. from Brittany

[@ArianaDraco]

I just completed day 7 of the 14 day Pilates challenge, and while it took me 11 days to get here, I'm not stopping! Thank you

[@אירנהסירבו-ש9ג]

i didnt do this segment for a long timeee.First times i did this , i couldnt held my balance , i felt not in shape inofe to do this.But today i feel balanced ,much stronger and even ready to do a second different yoga segment.Thank you Juliana for your teaching , for your light and love you put in all of us.

[@maggieiza]

Thank you! This is my new favourite. I'm a begginer when it comes to yoga. Started learning with youtube. I can't afford lessons with an instructor and in my flat there is no full length mirror that would allow me to check if I do the poses correctly. But since I started doing your videos I feel like I've improved - thanks to your explanation. You describe how the body should feel with every move and it helps me so much!

[@bookishyogi]

Good morning. Thank you for helping me help myself through the homesickness of moving away that’s been holding me down for six months. It’s going to be a better day 🌞

[@dana-maritarakchieva3331]

I did it straight away. Love the fact that we do previous poses but also some new ones. Like the both bended knees on the standing pigeon. For all other people who want more as me you can go to their Patreon page. They have whole schedules and one hour videos and it's really not expensive plus so much worthed than gym believe me guys! I am doing her yoga with ages and I got so fit and no gain weight (no bulky muscles) plus healthy eating of course. Absolutely love their lifestyle and what they do. It adds on perfectly with me as I started doing yoga since I was 7 years old. I love them so much! Thank you for everything. I cannot express how greatful I am!!! Always fix my life and bad days around university. 😍😍😍😍😍🙏🙏🙏🙏🙏🙏

[@aminaharbi2779]

26 Minutes? I Must be dreaming😍😍

[@sathineethirasupa5289]

I really love your morning routine and I’m actually looking forward to see new vdos of morning yoga. What I really like about this practice is it helps building awareness to every part of my body then ending with the release of the hold to the physical body. This is so great. A one full cup of coffee for my soul just like you name it. Thanks Juliana :)))

[@rajoshreebose7903]

Very lucky we're getting 26 minutes with you ♥🌌

[@Shizel9]

thank you , I really respect for every thing you do , you are amazing .

[@listaflowsoulromero2016]

I can only tell you that thanks, I have been doing yoga for a while on other channels and at the end of the practice the namaste was left empty, without content, without gratitude, even when I really appreciated it, although it is a feeling that costs me work And without fear, I can tell you that I am deeply grateful to you, thank you for peace and love. Namaste.

[@LK-oq1nf]

Yaaaay! Tomorrow is my birthday and this will be my first present 😍😍😍 thank you so much! Anyone else here like before watching?

[@beatrixhegyi8350]

Me too!!

[@veronicahancock3245]

Happy birthday tomorrow. I watched also. Wake me up yoga and coffee!

[@dyahviona]

Happy birthday to you!

[@TheNaturalibra]

Happy birthday you 2!!

[@theycallmeloreen]

Hey, Happy Birthday to you:), tomorrow is my Birthday, I will do this as well:))

[@leagirard1053]

The best morning wake up yoga video ever

[@lea-sophieernst3688]

Wow, I can‘t tell you enough, how beautiful you are❤️ Your videos and tips are so amazing, I definitely found a lot of peace and patience through your videos😍 THANK you SO MUCH

[@christinasieber7432]

❤️

[@hujin4378]

Challenging flows with soothing ocean background in Turks & Caicos 🇹🇨. Namaste 🙏

[@ariafalco]

Throughout the whole flow, on my mat, I can feel your heart guiding me. That is so refreshing. Thank you!

[@mcfa24]

Practicing it for second time and it feels so fresh! Dropping a comment since I can't like it again! Namaste!

[@kateritza7573]

I did this class this morning, then after I organized my house. It really was better than caffeine!

[@h3ly4nw36]

Coming back to this after five years, still one of my fav yoga-routines ever! Thank you! 🥰

[@juliag1027]

I love these videos. Not only are the locations breathtaking, the music appropriate for every movement, but I love that I ALWAYS get a workout. I'm always leaving the mat sweaty, and feeling accomplished. It's fabulous.

[@stephaniecassety7453]

this is soooo powerful. surrender to mother earth. thank you!!

[@ginakirsty6828]

Exactly what I needed this morning~the title inspired me. This is the best I've felt (body and mind), since the outbreak of Covid-19. Thank you for the peace~

[@daliagarduno1330]

A cup of coffee and so much love for my soul with this practice! Gracias! Gracias! Gracias! In lak'ech ala k'in

[@ladykws]

Friday, 4/16/2021. With so much going on within and outside of me, I could appreciate the challenge of this practice. A hearty Namaste!

[@dr.florence]

I've done tons of yoga offline and since the pandemic online. I appreciate people doing beginner yoga and intermediate but I really love the challenge of boho beautiful. Thanks for pushing us that little bit further!

[@navneetpandey878]

As usual beautiful then ever.feeling so calm ,relax and free .y all guys and girls out there join her to feel free and grow in life with yoga. Love you and thanks a lot❤️

[@lightlessmoons]

Deciding to wake up 30min earlier just to do this was almost tough but the feeling after and knowing my body needed this is enough to make me do it again. Thank you!

[@karimysticlight]

I just finished this and I feel like I gained 5 years of life. I feel amazing. Thank you for what you do ❤

[@Purelyyviintage]

You obviously read y mind, I was only thinking the other day how much I would like another morning yoga video! Love your videos so much. Love and light! Namaste

[@nicolepereira4578]

released so much negativity with this flow! thank you!!!!

[@lindalol5261]

I just finished this yoga session and I have to say that I was watching this video from my phone, and my phone was propped up against my coffee cup (filled with hot, spicy Chai bubble tea) and sitting at the end of my mat:) It is still hot and I am now sipping and treating myself after this lovely yoga workout. Thank you. Nameste!

[@angelica_petrov]

Amazing practice! Thank you very much for your tips and support. I have tried many different types of training, such as cardio, weight lifting and others, but never done the for as long as I do your workouts and practices. I can see the transformation occur before my eyes! I can now easily balance on the high lunge, but before I kept falling over. Thank you, from the bottom of my heart!

[@hawramustafa736]

Your voice and energy is inspiring, really in love with what you offer

[@TheBeaver06]

Fab morning practice I loved this thanks Juliana and Mark xxb🇬🇧🙏

[@stephaniesharpless]

I thought this was going to be a mild practice because of the title, but it is really tough!! I loved it. This one is my new favorite.

[@Strategbiznesowkobiecych]

I GOT USED TO WAKE UP WITH YOU EVERY MORNING, thank you so much

[@danielachiloiro1183]

Loved the music!! Silence during savasana is my only request. Thank you for this,

[@MissOly1997]

Thank you so much for the work you do to bring us videos like this! I love the way you share your knowledge, your classes are so relaxing and I'm always improving myself! Thank you for being you ♥ Namaste

[@adrielmolk]

Budding, blossoming, nourishing love to you all and namaste! Thank you so much Juliana for this healing, wonderful yoga practice! Would it be even more therapeutic if there were nature sounds instead of the music? Juliana's voice is so blissfully calming.

[@dr.yogabire8864]

I mus admit, now you are the only yoga teacher in the youtube with whom i love to practice, i did all your videos, great work and great sessions. Sending so much love ❤️

[@kornelijava9776]

I just cant find words. I never coment, but that is wow. Your energy is so beautyful, I can feel my soul crying of joy. That was first time with this practice. Thank you.

[@vegankatemate4809]

Looking forward to doing this at 6am tomorrow. I’m sure it’ll be as beautiful and calm as all your others 🧘‍♀️🌅💜❤️

[@agi_love]

❤ your words at the end were gold for my soul ❤ thank you!!!!

[@hrtmjik1119]

This is my pastime and so relaxing! I feel so much more balanced! Peace and love! Namaste 😊

[@TheLittleDuckMele]

I‘d like to thank you guys for all the amazing exercises and videos! I started my journey with you about three months ago with a pilates workout. I enjoyed it so much that i looked on your channel and i found a real treasure for my body and mind! Since that day, I work out with you almost every day. You make my mind feel less stressed and stronger, i feel that i can pass all exams a day is giving me just breathing, smiling, doing my best and recall the things you said. I love the idea that i‘m exactly where i need to be, that chills me down a lot! I started doing Yoga (and a Bit of pilates) about three years ago. I always liked it, but in Yoga class I did not feel like a part of the community. I’m still not really flexible but with you, my body has all the time it needs to get strong, even though it‘s hard sometimes :D Thank you so much for taking me on the journey to make a better version of myself! I wish you all the best! Lots of love for you

[@alexmorgan3435]

Warrior 3 is hard to do let alone do it for as long as you, so still. Beautiful control. Such grace and calm. Thank you for sharing.

[@siruelamartin]

It was perfect for today’s awaken and I really enjoy the relaxation after the yoga flow workout. Thanks also for your healing words and for the amazing song. NAMASTE

[@bohobeautiful]

we're so happy you enjoyed the class! Sending all our love to you❤️

[@vaqueraestudio]

Im so gratefull with this practice, 🥰❤️🙏 thank you. Namasté

[@edwardgoncharenko8358]

Thank you where much, Juliana! I love you so much. You give positive energy for me.

[@karenmartinez580]

this flow just made my cry a bit, like "releasing" a lot of feelings and tensions. Anyone experienced this? Lot of thoughts at the end but good ones and also the ones in which I have to work a bit to be better every day :) thank you for all your amazing flows Boho Beauty

[@anthonysilva8140]

Just a beautiful session, especially the meditative ending. Thank you. So needed during these times of uncertainty, tragedy and so much negativity.

[@ladyt3579]

7 days completed, 7 to complete. That was a nice morning flow. Thank you.

[@LL-lq1cr]

this song is still a banger 5 years later

[@sandramiller3909]

What’s the name of this song??

[@Bobbynbobbie]

You are a blessings to many! Thank you so much 😇🌟🙏🏻❤️ for all your teachings with all those beautiful locations as backdrop 😇🙏🏻⭐️❤️ blessings to you and Mark xo

[@adassoncity]

Just the right amount of challenge, a convenient length, beautiful background music... Thank you so much for posting!

[@anacaeiro1049]

This is literally the only health/workout/pilates channel i watch! It's amazing, perfect balence

[@polina5173]

Goosebumps... Thank you so much for this wonderful practice 💚🌸🌺sending love !

[@jumbukas]

Hello Juliana and Mark, simply thank you for being there for us. I have never commented on any of your videos before, but after this beautiful session I had the urge to tell you that you are amazing. I'm in love with this session. Thank you so much!!!

[@ekaterinaraab2122]

Thank you for the incredible amount of work you do for us. I just love practicing with you as it it is challenging enough for me and at the same time so relaxing

[@bohobeautiful]

practicing with you means so much to us! So thank you for being here with us😘

[@nicoleschulze]

@@bohobeautiful could you please share what music u use here. Its wonderful 😍

[@mkthbud]

Gosh! Your videos are soooo well shot and well directed. Im in absolute heaven. Could you perhaps also add more advanced flows?

[@tashagreen8726]

Such a gentle spirit. Nice flow.

[@ishitaagarwal6257]

Just perfect😊😊when i decided to go for lifestyle change!!

[@talimiz]

Thank you for your amazing videos. This is one of my favs! I do it at least 1-2 per week on my rest days from other workouts. Sending love! 💖

[@MIKAELY2000]

Thank you so much 😇🙏🏼I love ❤️all your yoga 🧘‍♂️👍❤️❤️❤️❤️ I am feeling so relax & also your voice make me relax & calm too😘👍👍❤️❤️❤️❤️❤️

[@IndigoHazelnut]

thank you so much for your wonderful channel Juliana and Mark. Following your yoga sessions has helped me so much. I am so grateful for everything you have shared. Thank you

[@annemetteeskildsen6651]

I really want to thank you for your beautiful practices! Yoga has become a totally different thing to me, after discovering your channel. Less about how I perform in the postures, but much more about presence, and peace. Thank you💛

[@ipsilonpi]

Good balance challenge and now feeling so positive! Namaste.

[@julietallman7824]

Loved it. I could feel the toxins flushing!

[@bohobeautiful]

that is so great to read😍

[@zaiweichen2516]

The part when we do revolve triangle is so tough. I need to stretch more! But great morning yoga! thank you!

[@wannapatrwansom8434]

Thank you from Thailand 🙏🏻💕😁 I ve just found and practiced yoga with your clips for fews weeks. Already falling in love with you💕 I ve always get most stretching, relax and keep meditation as well. Love all of the clips, your gentle voice, perfect figures movement and beautiful scenery especially Thailand beach. Thanks again for all and will keep going practice😉💪🏻💕 Pls keep doing the good clips for this beautiful entire world 🌎

[@olya9473]

Thank you !!!🙏🏼❤️❤️❤️

[@bohobeautiful]

Thank YOU!

[@zarinasmith478]

Thank you!😍🌈🌞☕✨🙏💕💛

[@AkiraZosena]

Some fabulous asanas here! Thanks for all of the fresh and inspiring routines... Namaste

[@alex-pd1bn]

hello:) I remember doing this class probably a year ago and finding it very challenging, I repeated it today and it was rather relaxing which shows my progress and I am very happy now:) thank you very much!!

[@katyachakra888]

Thank you thank you thank you ❤️❤️❤️

[@clarafranciele]

I love your videos, the music, the view, your voice, everything is amazing! Thank you for your wonderful job ❤

[@eden900573]

What a wonderful morning class. Thank you. Question what is your favorite workout clothing store?

[@indirabosnjak9855]

What a great journey ... Juliana, you are my choice, you are the best. Lot of love ...

[@supranasengupta5288]

Wow.. how does she look so serene doing this flow.. I have to attempt this tomorrow for sure..

[@kimbutler4961]

Thank you so much Julian and Mark for your wonderful morning practices.i really am appreciate you guys for hard work and dedicated to your friends. Though your videos I am traveling with you guys to all the beautiful places around the world including our Canadian soils.thank you for sharing your love and talent.best regards.

[@yogaanddoritos6738]

Girl friend... I sometimes think...I wish Julianna would do longer videos... Then I do one of your yoga or Pilates workouts and barely make it through 20 min... Dying on the floor in a pool of sweat lmao! I am commiting to your workouts!! 💜💜💜

[@LuluYoung]

I have been following your videos for 1 and half year now. Thanks so much.

[@laurennorman1814]

This was utterly blissful! I literally almost fell asleep during the shavasana 😂

[@harmylie4413]

Thank you so much for this wonderful practice. Namaste 🙏🏻 💖

[@mariafrey6190]

Perfect morning flow!!! Thank you!!!☮️❤☺🙏

[@Bobeteful]

I did this class at 6am and honestly in that last resting pose I must fallen back asleep. Your voice is absolutely perfection. Thank you ❤️

[@denmitlepcha1230]

Thank you so much, I had so much fun and I could be more flexible this time 🤍✨

[@amerryone]

Better than coffee!

[@rvrc-Jbd]

Love love love! Wonderful practice to awaken all the body muscles and awareness to welcome the weekend. Thanks Juliana and Mark!

[@danusiaborne1974]

Namaste my Friend 🧘‍♂️💖