25 Min Heartfelt Vinyasa | Full Stretch Yoga With Compassionate Motion For Self Care & Love ❤

[@bohobeautiful]

*The years of yoga with all of you has been the most wonderful blessing of both of our lives.* Thank you all for being here. & we must not forget to take all the light we cultivate together on our mats and share it with the world- www.thekarmaproject.life

[@shirleysmith6402]

Years of much anxiety and being on a med. Completely off due to your yoga! Many thanks Your a Godsend!

[@melrox8809]

Thank you for providing us with your yoga & your wisdom, Juliana and mark 🌸

[@Integrity880]

Can I make a suggestion? Could you please include Baddha Padmasana in more videos? I would also love to see a tutorial on Padmasana. Namaste.

[@piyaratintachim-kaufman9689]

I supported/donated to The Karma project. Thanks for letting me be part of it. Your Vinyasa is amazing, especially at the end with "Mantra". I hope your world is beautiful and peaceful, like your yoga.

[@TaunellE]

Yall saved my life. I'm beyond grateful. I love you all. ❤

[@yasssqueenpurr3063]

Dear Juliana & Mark, I have Generalized Anxiety Disorder, and every time I find it hard to sift through the darkness- I always come to you. I genuinely thank you for saving a life. Love and light to you both! 😻🤍✨

[@jeffreyfritatas3500]

Ive been practicing yoga for 70 years and Ive felt the same thing. Truly she is a blessing

[@lynnita321]

Ask your HIgher Self and Holy Guardien Angel to help you. Then breathe. Watch the breath.

[@Sarah-pc1di]

❤️❤️

[@aliceinwonderland9030]

I hope u have a wonderful day

[@suzettecooper382]

I've been practising yoga for 51 years and this practise has given me such peace and serenity. So calming, thankyou

[@brookecbell]

My daughter and I did this flow together this morning. She suffers from anxiety and panic attacks and stayed home from school today. We loved the mantra at the end so much and will definitely be memorizing and using that going forward with her healing ☀✨❤

[@korneliapochec2379]

I am really happy to hear about a parent aware of their children's problems and acts upon that. I believe your daughter will get to stress less. I also hope that this time for both of you is great opportunity to get closer and to build trust

[@thezengirl3685]

The whole vibe feels like a cup pf warm lemon ginger tea ❤

[@TaunellE]

That's one of my favorites. ❤

[@nalini8760]

What a sweet metaphore! My favourite morning tea.😍

[@dubrovinaalina]

Hello everyone, I hardly ever comment on here, but this practice was simply beautiful. The flow was so organic, it’s magical.. Feeling grounded now and more peaceful. Forever grateful to you guys, Juliana and Mark for such a quality free content, thank you ❤

[@Kimmyfitness]

Same… I just had to comment aswel 🙏🏼💜💜💜💜

[@kaategallagher]

Juliana the singing at the end!!! 💞

[@lynnita321]

Juliana the more you open to your inner light and divinity the more that shines outward. You are touching and helping countless people with your life's purpose. We are blessed to all be part of this great awakening!

[@LifeByLucie]

My heart opened up and happy tears of love flowed. I deeply felt the mantra at the end and felt the heaviness of the healing for our beautiful world. “May all living beings everywhere around the world, be happy and free, and may my words, actions and thoughts contribute to that happiness and to that freedom for all.” Thank you both so much 🙏🏽💖 PS. Did anyone else notice the cute bug who hitched a ride for a while? 🥰

[@acaciacarr]

Yes! The bug was vibin, too.

[@yvonnechin755]

I’m tearing up at the end of the session, thank you for this beautiful session Julianna, making it free and accessible and no ads in the middle, I love it. ❤

[@kwhin9292]

In tears at the end of this practice with that beautiful mantra....so moving. Thank you 🫶🙏

[@xxcnd83xx]

That was amazing flow, Julianna 💜It's going straight to my favourite saved videos. Thank you for sharing your light with us, you were the person that made me love yoga and to this day you're still the only one I practice with many times a week. I've tried other yoga teachers but I always come back to you, I love your voice and the pacing of your videos, not to mention the very nice backgrounds 🥰

[@fridasvedh]

Everything you just said I relate to 🥹🫶🏻

[@hmhhealthmeanshappiness]

Great session, as usual!!! And to everyone, if you see this comment, I wish your workout was amazing and that you'll hit your goals soon! Best wishes to everyone!❤

[@John-xp1ih]

That ending mantra and meaning was very beautiful! Im so glad I'm finding my way back to yoga! Namaste!

[@lucytang6770]

Your Singing is Absolutely beautiful!!!!!!

[@ITinUS]

Прекрасная практика, 25 минут пролетели незаметно. Ваш голос ❤

[@mentalcat9529]

Since doing only your lessons daily i improved so much in my yoga practice, i never improved so much when i was doing yoga classes, and i feel like i am more flexible and have more balance

[@nataliajuszczykowska2626]

This practise brought back joy to my life during the finals. I was so exhausted studing all day (rather since two weeks) and I wanted to chill and forget about everything what's ahead of me and I did it. It was amazing and liberating. I'm really greatful that I've choosen this video.

[@lisaarndt-vs5se]

Thank you Juliana, Mark and team. Grateful to have the opportunity to practice with you! Love and light!

[@Chloewolfyoga]

Your voice is so moving towards the end. Your yoga is more than just yoga. We feel blessed to have you. Thank you ❤

[@anamabermeo]

This class made me cry!!! It was so from your heart. Thank you for your life and all of your projects. We love you, family ❤

[@hussainawardhawala7348]

Juliana and Mark, I've been following you folks for almost 4 years now. I started my yoga practice with you and I find so much joy when I see new videos come out. It is reflective of your mission to bring the yogic, meditative ways to the world, that you continue making these videos!

[@frankie9953]

I loved the mantra at the end. Such a beautiful practice! 🤍💜

[@happyllama4529]

This was incredible. I will have my period soon and those times are usually the hardest and the most transformative. But it is not talked enough that period is actually a transformation period for us who have it. So i find in this exercise that i was really in sync with my body and breath. Juliana’s voice was soothing as well! Perfect way to end the day, thank y all.

[@aritani2883]

good beautiful yoga and relaxing and meditation 🥰 thank you my friend 🙏your youtube channel good contents 👍 happy day 💓

[@NinaBesteMeditation]

Wonderful session, ending with one of the most beautiful mantras. Thank you ❤

[@NN-iw2qb]

Thank you gorgeous!! Namaste 🙏🏼 😊

[@todayisthedaytolive]

Your flows never seize to amaze me! Life changing, Thank you

[@sach_v]

Thank u so much ❤

[@beataurban7577]

Beautiful practice, chanting at the end made me very emotional ❤❤

[@maryvanbaal6675]

Such profound thoughts and such beautiful music make for such a wonderful way to start the day... Many thanks!

[@LAmoviegirl]

Thank you so very much for joining the Karma Project and for lending your voice to the forgotten people in Kongo. Your social media presence and support can end the lack of clean water for them. Forever grateful to you!!!! Loving your yoga now even more!🤟

[@flowerpowerocks3283]

Great morning flow with puppy at the end!

[@karikarebekah160]

this practice felt so opening and softening for my heart. i felt like i was going to cry at the end of the practice - in a good way. thank you for always providing the medicine to shed, reconnect, and provide love to countless souls and vessels. your services are so greatly appreciated always always always. Blessings and Infinite Love.

[@carylannebeltran]

Juliana, that was beautiful. Thank you!

[@laurahauser9910]

thank you so much. i believe that is the most beautiful yoga practice I have ever done online. Blessings to you and all

[@carolynnspencer2171]

Oh my goodness--this practice was so utterly beautiful in all ways! I loved it! I was deeply moved by sharing the mantra at the end. Please know, Julianna and Mark, that you both contribute to the happiness of living beings and that it is evident you walk the walk and practice what you preach; you clearly don't just talk the talk. Thank you for the light you bring into the world, and my life in particular. Namaste.

[@TaunellE]

I love cows. The stare into your soul eyes. Honestly, I love all animals. Thank you for the peace and love. All my heart, love always.💙

[@sygilrose9545]

Ty for another beautiful practice! I've been following your videos since 2016! I think you have some of the most creative flows; and a fun mix of advanced/intermediate/beginner. One note- I wish your apparel line had bigger sizes! Last I checked it goes up to a US women's 14- I'm a 16. Hope y'all can add a few more sizes soon~all bodies are beautiful

[@querenabreu1025]

Thank you for this practice! I’m almost 3 months postpartum and for the very first time (In a long time), I could feel all the stagnant energy moving out of my body!! Lot’s of pain on my back, legs and inner thighs, neck, arms due to breastfeeding… and this flow helped me tremendously ❤ keep up the good work, the light work ✨🙏🏾✨

[@liapolemiti4600]

Amazing session. The mantra brought me chills. Thank you so much. namaste.

[@maggiearndt9595]

This practise is so beautiful .. although some challenging .. loved it so much !! Namaste Julianna 🌷😊🥲

[@cleopatrasecret4580]

Juliana and Mark, thank you for this beautiful practice. 😊😍😍❤️💕

[@sweetiebb-w9i]

I am sure I will practice again and again. What a beautiful practice

[@MrRKWRIGHT]

Good Sunday morning Boho. Happy Easter. Love the yoga flow. I'm definitely going to try this. 😍😍😊

[@tekot]

Thank you Juliana !!j I love you chanting the mantra at the end ! Love your voice

[@silviaraqs]

thank you!

[@mariegroes-petersen4844]

oh wow, was having such a bad day, constantly feeling stressed and annoyed, then I put on this practise with a candle and insence sticks and I'm now so content and peaceful, thank you so much

[@AuramEshgh]

Love love love this. The message. Intention. Freedom and peace for all. The moves. #womenlifefreedom #iranrevolution #freetoomaj And LOVE the recyclelee bottles lines. You guys rock.

[@ХристинаАнастасова]

What an interesting coincidence it is that we ended up with this mantra, because when I woke up I was singing it to myself! Love and light 🙏 Big thank you for the great channel you have ❤

[@gildafernandes8741]

Gratitude! 🙏🏼💚🙌🏼

[@valeriopetrone5266]

Always grateful to your amazing work.

[@YuliaGrushevskaya-bi6he]

Beautifull message be happy be the light❤❤❤ 😊 love yourself love your life . 🎉 make a difference

[@voiceteacherjulie2054]

So nice to hear your singing voice! I knew Mark was musician but this was the first time I got to hear your talents too! Very grounding practice, thanks for making it.

[@yuliabelyayeva1980]

Such a beautiful flow, keep coming back to it🙏❤️

[@missemilyjhart]

Wow your voice during the mantra was angelic. Please do more singing mantra!

[@aprilashworth5991]

Waking up to a new wonderful practice is like waking up to a gift 🎉

[@dariawanderlust1956]

Thank you Juliana for all your hard work. You are a beautiful soul!

[@ginettegibeault3217]

Thank you so much for your beautiful meditation. You are à sunshine on earth. A great exemple. Namaste

[@barbaralindberg5814]

I’m a year late dear ones yet time is an illusion. This video was fun and moved at a slower pace in which I received a huge heart opening. Also, I got chills watching the pure water come out for those people. I’m planning to donate to organizations you endorse. Thanks Juliana and Mark.

[@francescaperciabosco6160]

I have bpd and yoga helps me pass through the moment where my emotions overcome me. Thanks of doing that❤

[@irynavysotska3028]

This practise feels like the present from universe during uncertain times. I'm incredibly thankful for your classes that you share here. You're amazing and helping so many people around the world!

[@user-sl6wt8tn3x]

a quite active practice finish with lovely mantra at the end is so sweet. I ended the practice in smile. thank you. Have another beautiful day today.

[@mariyavasylyk9589]

Every time I do this practice I feel so good and fulfilled, especially after hard previous day. 🙏 Thank you a lot for your energy and for all your love you're putting into this! ❤

[@oprom8614]

Beautiful, amazing flow. The words at the end of the practice, made me very emotional. Plus, I liked Juliana's singing voice. A+

[@heal_thou_self6887]

I have to say this has to be one of the most beautiful flows I have every experience... thank you for sharing to the world 🌎 🙏 🤍✨️

[@Llama_Whisperer]

The cow made me smile 😁tyfs

[@seaskris]

Велике дякую за цю неймовірну практику! Особливо наприкінці, я мала сльози від мантри. Дуже прекрасно! Мій шлях у йозі розпочався з вас🙏🏻

[@micaelacastro9158]

Thank you my July, this practise is so beautiful.Namastè

[@aleksandraguseva6737]

Thank you for a wonderful practice ❤🙏🙏🙏

[@lisa3733]

Thank you for your soulful voicev and deep vibration. I am more centred after doing your practice.

[@claudiawirxel4436]

What a wonderful mantra!

[@ingridamurauskiene5945]

Thank you so much Juliana🤗Namaste🙏

[@Chickenwhale22]

I want you to Thank you from my Heart for this beautyfull practice it opened my Heart And emotions I felt so peacefull And calming

[@TarynCapozzi]

Beautiful practice. Loved the mantra at the end, thank you for that

[@aleksandraguseva6737]

Love and gratitude to you Julianna 🩵🩵🩵

[@danielagolonka3833]

thank you so much for speaking up and taking action for those in need. god bless you

[@SoroushaHeravi-vf6qd]

Dear Juliana Thank you for your amazing yoga practis today . And that Mantra made me cry at the end. I hope you add this part to all of your classes and videos and let people who are new to this wonderfull yoga world ( like my self) learn more and more . Wish you all the best ❤

[@KarmaGoodVibesMusic]

Thank you for all the ways your yoga videos have changed my life for the better, I have been doing daily for years and it’s has been so transformative & helpful 🙏💟 Also love how you are always trying to help & make a positive difference, such a wonderful important thing to bring awareness & take action for what matters to you! And love The Karma Project name, I am Karma & my thing is Inspire Good Karma, which is exactly what you guys do with your precious time & energy, thanks for shining so bright & sharing with love 🙏♻️💛

[@nina__fenora]

thank you for contributing to a better world, I donate for Karma Project much love !

[@mafaldapainho]

I rarely donate, or even trust these "helping others" organization type things. But I trust you guys :) I have donated 5€ Thank you SO MUCH for your AMAZING content, i've been practicing with juliana for 5 years now

[@MsDre1209]

What a beautiful practice! Thank you. I really like the mantra in the end, too ❤

[@joonas705]

I got shivers and tears started to fall out of my eyes on that chant at the end

[@yankeerose9011]

Just beautiful in every way possible ❤

[@melrox8809]

Beautiful practice an what a lovely saying at the end, Namaste 🌸

[@Laddawalaya]

Hello from Thailand. Thank so much for your relaxing yoga practice.🙏🌸🌿💞💞

[@uniquenaturebe]

Namaste my dear friend 🙏❤❤ Every sunset gives us one less day to live. But every sunrise gives us one more day to hope. So, hope for the best. good night ^~^ best wishes. Good night ✨️ 🌙 💫 Have a wonderful night

[@aaronloveless1474]

🌻🌻🌍🌄🌟 love love 🌹🌹

[@佐藤明奈-u3h]

とても気持ちいいヨガでした。何回もリピートします。

[@soul.sun.lifebalance]

My new favourite strechy flow now ❤

[@rosiewright2935]

SO POWERFUL. THANK YOU XX

[@RyanQuiggle25]

Thanks!

[@mirimacworld]

The best yoga channel ❤❤❤

[@bont7031]

I love your videos, you are such a beautiful soul💕 inside and out thank you for all you and Mark do sending you love and light🙏🙏🙏

[@ritasilva4324]

What a magical flow! Thank you Juliana ❤

[@bubblebath7]

Loving the mantras 💕🌞

[@Jennamaniak]

The ending mantra made me cry! Thank you

[@sanilshah86]

Beautiful practicee with a most heartfelt meaning!

[@victoriarector1419]

started this practice with a donation and can’t see where else it takes me💞 thank you for what you do🪴

[@Kimmyfitness]

Wow how powerful … thank you so much 🙏🏼