Рет қаралды 40,997
Get ready to sculpt your chest with this intense inner chest line chiseled workout! This routine is designed to target and define your inner chest for incredible results. Perfect for those looking to improve their chest workout routine and see real progress. Time to get chiseled!
Chest Workout - Best Inner Chest Line Chiseled | Maniac Muscle
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#innerchestworkout
00:00 intro
00:09 Dumbbell Fly
00:49 Smith Hex Press
01:22 Dumbbell One Arm Svend Press
01:57 Dumbbell Incline Close grip Press Variation
02:33 Cable Seated Chest Fly
03:06 Landmine Kneeling Squeeze Pres
03:42 Lever Seated Fly