10 MIN LOWER ABS BURN | 28-Day Abs & Belly Challenge

28-DAY ABS & BELLY PROGRAM
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WORK CONTACT: [e-mail]

[@abigailanderson2460]

Workout materials: • Exercise mat • Arm strength • something to catch your tears

[@NganNguyen-vs4tp]

And also a private room so no one can hear your screaming.

[@hearts4kim637]

@@NganNguyen-vs4tp yup 👍

[@ameliadobson8589]

Mood

[@xadaemon2141]

Lmao

[@aarjay4718]

How to do that second last exercise I can't lift it up😣

[@sushmitan.9617]

Everyone gangsta until fast mountain climber came

[@sugarandpie9123]

ROFL.....😂😂😂😂

[@annabeljade255]

EVERYTIME!! I dread this exercise everytime I do this workout 😭

[@andreaandrademachado9783]

I lost my sh*t on the first exercise HAHAHA I admire u guys

[@pratichipadhy7543]

Fuckin true 😭😭😭😭😭😭

[@Aamna_Rizwan]

Me

[@ewilan24]

Before i started to workout: My nightmare : death of my family, zombies After i started working out: My nightmare : "next is fast mountain climber"

[@arianaruiz4852]

Just me or does this hurt your back 💀💀

[@ewilan24]

@@arianaruiz4852 it does, maybe we don't do it the right way?

[@mohammedahmeduddin6920]

So true 😂😂

[@cherylcinches1750]

same here😂😂

[@dua2883]

🤣🤣🤣

[@audsdiaries]

How she’s doing this with her hair down... I can’t

[@taekook_bts8271]

today ...I got enough with my longy hair🥵🥵🥵

[@kimberly3194]

what I learned in my workout journey: 13 year olds are doing workouts. wow. when i was 13, i was watching slime

[@lishyy_berry]

I'm doing it and I'm 13

[@reenadwaleed2131]

I am 14

[@joannawilk1658]

@@cheesefoundue7851 it's more like 13 years old shouldn't really care too much about things like their body shape cause it's not formed yet, they are still growing up ^^

[@bhumika5335]

I am doing emi's workout from age of 11 And now I am 13

[@bhumika5335]

@@joannawilk1658 yaa I totally agree with you but in this modern world everyone wants to look like a Barbie doll

[@toktammaleki2388]

Day 1: ✔ I couldn't do all of it Day 2: ✔ I still can't do all of it but it got better Day 3: ✔ It hurts soooo much. is it normal? Day 4: ✔ I improved a lot.i almost did all of them.still haven't seen anything that look like abs. Day 5: ✔ Guyyyyys I see some lines in my stomach. 👀 Any ways,it really got easier but I still take break in between it. Day 6: ✔ I ate a lot today so I did it twice. Day 7: ✔ Day 8: ✔ Day 9: ✔ Day 10: ✔ Day 11: ✔ Could you remind me by liking or commenting pls?

[@tired_of_laughing_at_my_ow4812]

Good luck 🦋✨🦋✨🦋,today is my 2 day.

[@andrada8955]

hiii does it work?

[@tired_of_laughing_at_my_ow4812]

@@andrada8955 I don't do that exercise anymore lol

[@matchaaaa101]

Ahhhhhh

[@electrarexx]

So..

[@lorloretta_]

I just unintentionally did a back roll when doing the lifted reverse crunch ROFL

[@kirstendanielleuy4092]

I accidentally became a ninja to hhahaahah

[@chenaru-t9q]

Me too! Hahaha

[@Taralutotayo]

Hahahaha me too.

[@bullymaguire186]

how the f did anyone do that thing?

[@akalisilverfang797]

I thought it was only me 😂 im so happy I have companions

[@kashish6921]

Emi : You are absolutely killing it ME : My abs are killing me Lol

[@japanjisoo1840]

Lol 😂

[@prakriti_shines3594]

AMAZING

[@littlebros7748]

i know right lol

[@lian6334]

ME RN

[@happyfloppybunny1482]

Ab-solutely

[@akiautumn8647]

Everything went well until lifted reverse crunch came...I probably look like a panda struggling to roll over HAHAHA

[@lorloretta_]

Same 😭🤭

[@laurenpower9907]

Literally me

[@KAVYAG-zx6dx]

😂

[@marinasharma7159]

I knowwww😭🤣🤣🤣

[@salmasalem7583]

Literally sammeee

[@marthacastillo958]

WHAT WE ALL WANTED

[@nashetazaidi8100]

Exactly!!

[@ERIKA-bs1ku]

Yesss

[@djkffjfud6225]

Boy don’t care

[@anonymous9087]

only emi can look this stylish while working out 😍

[@sanyanarwade8910]

While I look like a boiled potato lol

[@jessicacolcer9067]

hi, Emi! i've done this workout for 1 week with your collarbone exercises and i ate everything i wanted. i'm 13 years old and i'm trying to lose weight. i started having 94 cm around my waist and now i have 86,which is amazing! now, after i discovered your channel, i started being fitter and healthier and i can't thank you enough! you are one of the heroes of our generation! thank you so much!! ❤️❤️

[@mohammedahmeduddin6920]

You are my twin! I am also 13 years old

[@mohammedahmeduddin6920]

And you should try doing more than one video,like doing emi's program's

[@nikithav6792]

Woah!13 yr old squad! Same here-♡

[@hamnisa9741]

Jessica Colcer Did you do only this video??

[@padmak5365]

Hi I am also 13 years old

[@SamElle]

IT'S 8 AM FOR ME RIGHT NOW BUT I WILL GET UP AND DO THIS

[@Lilyjem39]

SAME!

[@SamElle]

SilveryMarsh oooo I’m on the east coast in the US!!!

[@Lilyjem39]

Sam Elle which state?

[@SamElle]

SilveryMarsh New York!!! Hbu?

[@vanshikadalhore]

hey emi......its been 15 days trying out your abs workouts.......its really effective as my 11 abs have started to get more visible......thanks for your motivation...lots of love from India

[@58_shilpa.e30]

Hey did you hsd any diet plan with this?... 🙄🙄

[@somikashrestha729]

THIS IS THE BEST LOWER ABS WORKOUT!! I’ve lost 7kgs in a month by following your workouts!PLEASE ACCEPT MY ENDLESS GRATITUDE EMI!!❤️❤️❤️

[@thepurplebutterflies1397]

Which workouts of her you did?

[@yourgirlyjia3543]

@Mouri Chowdhury she say this is the workout that she did

[@Fatmaalexandrahedley]

Somika Shrestha how often did you do this ?

[@biatriciabogdan5561]

@@Fatmaalexandrahedley, better to do this everyday or when you have time

[@imanjmeeli8954]

I feel so excited when i hear her saying NO PAIN NO GAIN✊🏻 The best sentence ever😌 Who is agree😁

[@gopikarajesh579]

Who else is feeling the burn in your legs and thighs and not in your belly? Only me?..... ok.....

[@karlameneses1402]

Try engaging your abs by that I mean your upper body should up like a crunch if that makes sense

[@saraahmad1572]

I THOUGHT I WAS THE ONLY ONE!!!!

[@dellancy8119]

AHSHAKSJ ME TOO😭😭

[@fiz_zah5374]

I didn't felt anything on first day but try to put pressure on abs otherwise ur neck will hurt

[@Hijabi-gt2ry]

Same Im feeling the burn in both thighs and belly

[@Noname-oj7ky]

Can we all take a moment to acknowledge she worked out with her hair out and she still looked flawless after!

[@Nanatoshka]

And that she worked out without a mat 🥺like damn that must hurt

[@Noname-oj7ky]

Chan’S BiG FeeT Lol I could never

[@Noname-oj7ky]

Chan’S BiG FeeT are u a stay?

[@Nanatoshka]

@@Noname-oj7ky so I am, are you?

[@Noname-oj7ky]

Chan’S BiG FeeT yassssss

[@ritikashukla9914]

I'm on Day - 3 and can't wait to do this workout

[@helennns233]

I never click this fast before

[@charitieruiz8600]

I know some of you guys skipped those mountain climbers 😫😩

[@prakritisingh7456]

Hiiii emi i am on 14th day of 28 days program and i have already lost 2inches which is a big progress for me .Thank you for your motivation and hard work. 😻😻😻😻😻 Who else love emi's workout with her motivation tooo?

[@lilyrawat245]

Hey, I wasn't able to do the 13th day exercise cause I was busy yesterday so is it okay if I just skip that one and continue with week 3?

[@pragatikhatiwada1505]

How u complete 7 days as this video has just been uploaded

[@prakritisingh7456]

@@lilyrawat245 yaa ,you can i had also skipped 1 day because of my upset stomach but it didn't effect my progress😊😊😊but make sure to moniter your diet strictly then only you will se progress. Hope you like it

[@ayshamashal5402]

Meee

[@lilyrawat245]

@@prakritisingh7456 thank you !

[@alicesmz]

i see lines! |+|

[@rymamouhoub377]

Omg her outfit is so cute 🥺💕

[@gwyl2267]

did you know where she get that top?🥺🥺🥺

[@mehulthapliyal-india4466]

Emi : does this workout with open hair and no sweat Me : ties the highest bun possible and still sweats 😂😂😭

[@annonymous5932]

same

[@btsshortscraftyandstudygir5901]

Me too

[@kodamaspirit9298]

Sadly, my low point was discovering how poorly coordinated I was during the Dead bug. I swear I look like the "confused math lady" meme when I do it (not to mention it takes me forever to do one correctly!)

[@arunaiyengar4774]

hmmm I dunno about my abdomen, but I'm pretty sure I burnt a lotta neck fat! guess my neck will toned 😂

[@lenayaa377]

Okay but is there any person who actually did this exercise 9:31? Cuz I almost broke my back😭

[@pampamkumari8201]

Emi: u r killing these exercises Me: no, no, these workouts are killing me...lol 😀😂

[@michelle3914]

this is exactly what i said

[@Autumn-ej7yu]

Ok so im gonna do this for 1 month - Week 1- Day 1:✔️ Day 2:✔️ Day 3:✔️ Day 4:✔️ Day 5:✔️ Day 6:✔️ Day 7:❌ Week 2- Day 1:✔️ Day 2:✔️ Day 3:✔️ Day 4:✔️ Day 5:✔️ Day 6:✔️ Day 7:✔️ Week 3- Day 1:✔️ Day 2:✔️ Day 3:✔️ Day 4:✔️ Day 5:✔️ Day 6:❌ Day 7:✔️ Week 4- Day 1:✔️ Day 2:✔️ Day 3:✔️ Day 4:✔️ Day 5:✔️ Day 6:✔️ Day 7:✔️ Before - Waist - 27.5 inch Lower stomach-33 After - Waist - Lower stomach-

[@llisw3ly]

Result?

[@rheacuevas8271]

I'm sorry Emi... but anybody keeps dropping on the floor??? ㅠㅠ

[@SonchariChakma]

I was 60kg before and now I'm 57kg but I am not being able to lose more weight. Can anyone give me advice to lose more weight? (Height -5'5)

[@akshitavishalbanne2959]

I just started this workout along with her leg workout and I already feel stronger. Day 1 : DONE! Sorry for not updating but i did the workout for whole 2 days after day 1 Day 2 : DONE! Day 3 : DONE! I started doing Gloria Song's abs and leg workout as well as emi's leg workout tbh i see my upper abs already!!! Day 4 : DONE! I couldnt do day 5 as we just got a new puppy he's sooo cute tbh i'll continue tmw i swear!!

[@winter4636]

how'd it go? 😭😭

[@clairesayswhat]

Hi!

[@clairesayswhat]

Workout?

[@ncghfyhjg]

No one Literally no one The water in my stomach: woosh woosh ( I don't know the sound affect in words)

[@riyaghosh6324]

This belly workout really burns a lot. At first doing 90 degree was sooo difficult for me. But i love her workouts. She keeps me motivated to achieve my goals ❤

[@sosoatsuperjunior]

I know it's hard but can you think of an exercise to do after working all day, i come home exhausted and can't workout

[@deepa7330]

Emi has lots of bed workouts. I started from bed workouts (coz i was lazy) and then started doing other workouts when i started getting results.

[@onerandom688]

Jiny diet has a lot of quick exercise videos.

[@aeioujw]

You can try her standing workouts too (: some of them have no-jumping options which are really good when you’re too tired to workout

[@KTpie]

omg the lifted reverse crunch killed me! D: i just can't stay up haha but ima keep trying!!

[@fitnessnerd6920]

Am I the only one who wasn't able to do the lifted reverse crunch how does Emi do that 😅🤣

[@laurenpower9907]

Literally! Like? I can’t get my legs up there??

[@lorelaisdaughter]

I miss her 'Hiiiiiii I am emi' in the start..

[@ramsharehman8072]

Finally some new exercises for the only fat left in my body😍😍

[@shifa1860]

I have watched alot of workout videos but i find emi's most effective.

[@maya.b5704]

So far, this was one of the easiest workouts but more burning ones. I felt the burn in my abs! Definitely recommended

[@anastasijazmychova161]

Сегодня начинаю Буду отписываться каждый день замеры ДО : талия - 74 живот - 82 1 день - ✔️ 2 день - 3 день - 4 день - 5 день - 6 день - 7 день - замеры ПОСЛЕ: талия - живот -

[@levey5480]

Can we all just take a moment to thank Emi for the support and positivity while working out, most the times when i feel like giving up, its her "You're almost there, no pain no gain!" or "You're doing so good, keep it up!" that keeps me going ❤ ❤❤

[@khadejahsultana759]

Totally agreed!!💯 I completed sooo many reps and exercises just by her little motivations in between the workouts 😍

[@nothingness9870]

Thank you sooo much emi..I LOVE you....you were my best guide during my weight loss. You made me more confident,more happy and more healthy. ❤❤❤lots of love muah~~

[@jasminec.4040]

Day 1✅: (The burn was amazing tbh- I just couldn't do the Lifted Reverse Crunch💀 how can she do that?!) Day 2✅: (okie my legs are so sore- the back of my legs are hurting) Day 3✅: (my legs are still sore😩 but the workout was great) Day 4:✅ Day 5:✅ Day 6: ❌(I started on my monthly..) Day 7:❌ Day 8:✅(I finally started back again when I felt more comfortable [Going to do this for 2 weeks so.. yay :)] Day 9: Day 10: Day 11: Day 12: Day 13: Day 14:

[@imbeboxoxo]

When I was a beginner I was also not able to do few exercises but now it's been 3 months I am following and doing her workouts daily according to the programs. One day I was in shock those exercises which I wasn't able to do earlier now I can do them with ease. You can also do it! I believe in you ✌️

[@briannagates7558]

i absolutely love your workouts and i’m glad i found you. ive made a playlist for myself with your videos and i’ve lost 5 pounds within a month or two. i also do a bit of cardio from The Fitness Marshall on here along with your workouts and i’m definitely seeing results. i’ve just added this workout video recently but i’ve been doing the Twice Special abs workout along with this one so thank you so much emi!! 💗

[@sireneleigh14]

MY BACK KEEP ARCHING HUHU

[@norainrain4591]

Lifted reverse crunch is killing me by just watching Emi doing it. 😟😟😟

[@Iridescentlyfe]

This feels longer than 10 minutes

[@charitieruiz8600]

"Next it fast mountain climber " Me: puts video on ×.5

[@clairegoh1]

*Visualise your goal, you're strong and badass athlete* Me: Went through National selection programme - "YEAH, I'M STRONG & BADASS ATHLETE"

[@heerbhalara9746]

I m on 28 days workout. Day 1✔body was sore Day 2✔could do it Day 3✔really effortful Day 4✔could do it Day 5✔lost my muffin tummy around 2 cm and that's really a great change Day 6✔could do it Day 7✔ flexing was easy. I'll keep updating. And yes it works. Remember no pain no gain, consistency is the key to success.....

[@advitavankore9114]

I was wondering why everyone here is crying abt the mountain climbers , I was like hasn’t she made us do worse . And then I did the routine , I feel u guys 👁👁

[@manjulam3198]

I did for exactly 28 days I have reduced 5kgs of weight.. I was 60 and now I am 55..thank you emi ♥️💝

[@dianaroseflauta1055]

Hi Emi, Thank you for all the workout it helped me and it made me more confident,I also really appreciate your quotes and also I appreciate you so so much and I love you so much 💓,Keep Going 💜💜💜

[@makeupbyrei]

I love her videos and do all of them and it really works but takes little time ... Enjoy doing her workouts...she is my fav

[@shasha2607]

Emi: You're killing this workout Le Me: No no the workout is killing me

[@saddahhbedford4667]

Reminder: Jesus loves you. Turn to him :)

[@chaeun-woon8405]

I just did it before I had school in 2 hours 😅

[@Hdufudhdcuud]

GOSH this is literally the hardest workout I've ever did, I didn't even do all of them correctly but my abs and back hurts. No pain no gain I guess?!

[@mihiretmeharimercyofgod4884]

Please Try to do the workout correctly otherwise the back pain will be serious

[@padmak5365]

I ma gonna start it from today Day 1:✔completed😰 it was really difficult but I completed

[@beubesss5693]

Keep going🏃‍♀️🙏🏾

[@cheryl0vesy0u]

Update?

[@havi7569]

It’s so hard, i cant even lift my legs up in the 4th exercise :((((

[@ayueka6880]

Just keep practicing!

[@prakriti_shines3594]

You can do this😯😁👍try try but dont cry

[@talaudhitaa]

keep trying, dont give up!!

[@mean8766]

Take a break in between, don’t give up

[@Ash-animal-addict]

I was dying, but her encouragement of, keep going, you got this! Do this for you!! Really helped me push through! Thank you emi!

[@PoojaMishra-mf3hr]

Who wanted become's in shape before opening school Hello it's me😂🤣

[@keiratampanguma9510]

Lets do this😂

[@PoojaMishra-mf3hr]

@@keiratampanguma9510 Okk😂

[@dimgocing2144]

Hi metoo

[@PoojaMishra-mf3hr]

@@dimgocing2144 😂 ooh

[@PoojaMishra-mf3hr]

@@keiratampanguma9510 plzzz tell which class do you read

[@JEONgukk-02]

Not me doing fast mountain climber as slow mountain climber 💀

[@Sara-pr6gt]

I’ve been doing emi’s workouts for maybe more than a month now and I started off around 123 lb (assumingly because my dumbass forgot to measuring my weight in the beginning) and currently I’m 116! (no diet though I ate healthier in general) Although i am hesitant because I could be going into the underweight side soon because I’m like 16 and 5’5

[@thepurplebutterflies1397]

Can you tell me which workouts of her you did? Cuz I'm exactly your age & height but my weight is 56 kg

[@Sara-pr6gt]

The Purple Butterflies I did a variety of her workouts but I usually did her 10 min lower ab videos, 10 min total ab videos and you can even do her in bed workout videos! I don’t really stay consistent to one of her videos I usually end up switching them up every 2-3 days so that my body doesn’t get used to the workouts. Also I usually workout for 6 days a week but you can workout less than that and probably get the same result. Recently I’ve been doing her 45 min or 30 min full fat burning exercises which work amazing so I highly recommend those as well. Hopefully this helped you!

[@Cantfind_hanni]

Doing this for 28 days! + Exercises for abs & small waist Day 1:✅️MY ABDOMEN BURNED!!... it was worth the pain :) TT Day 2:✅️It hurt less! + did another exercise to get 11 line abs lol

[@SkzWhooo]

Emi - ur killing this workout Me thinks to myself- The workout is killing me

[@salmasalem7583]

I am just interested, did anyone else couldn’t do the lifted reverse crunch, or am alone??I think so😂😂

[@tashilhaden26]

Legend has it that if you're early, EMI likes your comment 😍

[@Priyaethiraj001]

Am i the only one qho couldn't breathe during these exercises

[@nehagajbhiye1165]

Day 15 ( 28 days abs and belly) done! Day 17 done🔥 Day 20 done🔥Day 22 done😎 Day 25 done🔥 day 28 done 🔥🔥 finally finished 😭

[@bangchansjustfoiveyall2065]

Can you share the results? I mean how much inches or cm did you lost

[@nehagajbhiye1165]

Lost about 1.5 inches from my waist and yeah definitely could see results on my lower belly area! Forgot to mention this ,but my face looks slimmer than before and my upper ab lines were visible before starting this,now my middle ab lines are visible as well🔥

[@bangchansjustfoiveyall2065]

@@nehagajbhiye1165 thanks for sharing 😊

[@jessekeanesiacatedral420]

Day 1- ✅ Day 2- ✅ Day 3- ✅ Day 4- ✅ Day 5- ✅ Day 6- ✅ Day 7- ✅ Day 8- ✅ Day 9- ✅ Day 10- ✅ Day 11- ✅ UPDATES: Doing this all over again after a week break cuz of school works but there are changes tho. Day 1- ✅ Day 2- ✅ Day 3- ✅

[@PariyarP]

I don't know why, I'm not being able to reduce my weight. I do emi wong's workout everyday still my weight is same

[@hannahdoggett3279]

Remember, muscle is heavier than fat. Eventually, you will start to lose weight, but you might not notice too much of a difference at first. You mighty be getting stronger faster than you're body is able to lose weight :) But I'm no expert, that's just my theory. Also, make sure you are doing cardio, as that is what is most likely to burn fat and help you lose weight

[@PariyarP]

Thank you for your advice! I haven't loose weight but yes started feeling stronger.

[@ravenkim6847]

Personally, I intend to focus more on the measurements than weight. Try to measure yourself ☺️..

[@whatisyourhobixo8794]

are you eating healthy?

[@isabelpeterson2721]

Jesus Christ is our lord and savior! Repent for your sins! God loves you unconditionally! John 3:16 repent!!

[@antonjaaa]

Me: oh, great, imma do this one *looks at which exercises are included* *sees mountain climbers* Me: nah, i'm good, thanks

[@tranbaongoc573]

Có ai thành công chưa

[@thi_tu]

After doing exsercise, i seem to wear out. So tired!!

[@sleepymoon1111]

YES!! JUST WHAT I WAS LOOKING FOR AND WHAT I NEED! i cant wait to try this! thank you emi as usual!💜💜

[@winter4636]

hey! wondering, were you able to get rid of the lower belly pouch?

[@tiffanycharlotte8847]

Day 1(4 feb)=could only do about 6 min of workout along with other cardio n abs workout ✅️

[@RandomThingz-lr2th]

I'm going to try and do this exercise every day! Day 1: Done Day 2: Done

[@tinywhale454]

Day 3 : "Forgot" :/

[@sotocuafamily8977]

update?

[@ncghfyhjg]

I am Indian I don't even want abs I just want to wear a sari without my belly fat hanging out. Like or replie if you are the same

[@tanushreesharma9518]

Oh God... You're looking damn good in that outfit 🤩

[@beliveyourself3885]

DAY 1 : COMPLETE. DAY2: IN THE MORNING I FEEL BIT SORE. AND COMPLETE IT. NOW FEEL BIT MORE SORE. DAY3: SORE. COMPLETE IT. DAY4: SORE BUT I THINK IT'S GETTING EASY FOR ME DAY BY DAY. 😌 I DO SEE DOME DIFFERENCE. 👀 DAY 5: COMPLETE DAY 6: COMPLETE. I DO SEE SOME LINES. IT MEANS ITS WORKING.

[@caitlynwolaver8167]

Havent felt a burn like this in a HOT minute. Been looking for something to challenge my lower abs and this sure did it. Adding it to my routine! Thank you!!!!

[@niveditav5541]

My mother and I do your workouts together everyday. We really enjoy these exercises together. Thank you!! emi!

[@janetgostkowski12]

God bless Emi. She’s working out with her hair down and no mat

[@revathychandran6670]

Amen

[@isabellalatini6492]

Hi guys so I eat healthy most of the time and if I drink a lot of water while doing the flat belly challenge, will I get a flat stomach? I’m just afraid I won’t have time to do the workouts bc of school and I also already swim like 4 or 5 days a week too

[@nurulraihani9942]

Im doing it on my bed cause im too lazy to go to get my mat lmao

[@divyakrishnan6685]

Hii...Emi..am doing this workout everyday...love u dear

[@kat_sa4184]

Emi is so talkative. But that's what I like, miss and reason why I keep going back to her channel. Her pep talk really helps! It keeps me motivated to finish the workout. And her reminders help me remember to keep my form.

[@furryfari7904]

I love how lifted reverse crunch accidental backward roll over made me want to study

[@dishasharma5165]

Love u so much and also love ur videos 💕 wanna meet u once in my life ❤️🥰😘 love from India 💕

[@dinkarjoshi1486]

Same from Dehradun Uttarakhand India

[@dishasharma5165]

@@dinkarjoshi1486 am from Punjab

[@uvu7204]

هاي يتمنى تكوني بتفهمي اللغة العربية انا بدي تمارين لتصغير الصدر و شد البطن و الرجلين 🙂🙂🙂

[@fariharichi8963]

Have anyone tried particularly this one rather than whole 28 days programme n noticed some change?

[@manishag8355]

Emi : u r killing it! My abs : she meant me honeyy

[@NoorFatima-hs6ze]

I reduced half inch waist in 5 days. 25 days more to go👐🏼

[@sevval5209]

im shaking like nokia 3310🥵

[@lalisamanobangs2945]

Wow I’m so early

[@bangtanforever9877]

Hi Emi.... I have been trying your workouts since the last two months and they are really helping me... Thank you❤ Love you❤ NB: Would be glad if you notice this... Coz I am longing to get a ❤ from you😅