REDUCE CELLULITE! Best 15 min Thigh & Booty Workout to TIGHTEN and TONE ~ Emi

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WORK CONTACT: [e-mail]

[@SamElle]

i used to be so embarrassed of my cellulite but Ive come to learn that it's totally normal and most people have cellulite!! It's nothing to be ashamed about!!

[@Literature_Like_No_Other]

And I too find it beautiful 💞

[@bawdymitsu]

ah i have always felt insecure but i think i am more confident.

[@hulyagencer3386]

Sieht aber trotzdem scheisse aus

[@faye7199]

Having cellulite, although completely normal, does indicate a form of unhealthiness. Cellulite forms when the connective tissue degrades, muscle atrophy occurs, and adipose tissue becomes so excessive that it “pokes” out. Its also worsened by poor circulation which leads to fluid buildup, and also high oestrogen levels. It is nothing to be ashamed of but really it is something we should try to prevent/heal.

[@ronaldmakdonald964]

@@faye7199 yes, you should always be confident but make sure you are healthy too 😁

[@maryfitness8602]

*for those who are done with the other workouts and this is the only one left: you can do it! it’s just 15 minutes. i believe in you!❤️*

[@darknight9378]

Awww...ur so sweet! Thx for the motivation...u truly are very precious...happy life ahead!

[@gina.angelli]

What program were you doing?

[@noronahahaha]

Cellulite is caused by distribution of fat under your skin. Burning fat helps to minimize the appearance of the dimples, but doesn’t necessarily redistribute fat to give a smoother appearance (unless you lose ALL your fat). In addition to exercising you can also do foam rolling and dry brushing to help stimulate plasticity/regeneration in the area of concern.

[@lionesshuntress]

Thanks for the tip! Also stretching helps!

[@cinnamongirl4315]

Even Emi's short workouts are soooo effective. I've done them for a week now. Various short workouts and I can already see a difference 😳 I love her style, seeing the preview and the countdown and hearing the timer! Love!❤

[@samiramb9573]

Does your cellulite get less??

[@mhmhmbmltfapomtydt]

i just started my journey in losing weight and living healthier and you are so motivational! you bring positivity and such a good mindset to working out ! thank you emi! instantly subscribed!🥰🥰🥰

[@ninielikashvili6169]

ჰჯკიფუგჰუ

[@erikajansevanrensburg9063]

I love you

[@chahdtouaibia3792]

Did it work?and how long it takes to see the results??

[@beefparatha3277]

I don't know how many times I'm saying this but thanks for not repeating exercises this why your channel stands out I love it 😭♥️

[@piyalipawar]

THE WAY I WAS LOOKING FOR EXACTLY THIS WORKOUT WHEN SHE UPLOADED- GIRL YOU'RE AN ANGEL

[@alexandrawr6922]

Hey Emi, I wish I had found you 2yrs back when I received a hip injury in Army, alot of your exercises are exactly what I have been showen over months to help me get back to just walking without a limp, the way you put together your exercises would have been great for me to have something to follow, as it's so much harder to keep a routine when your thrown a bunch of exercises to remember by a physio to do alone with no support. But glad to have found your videos now, as I'm still struggling with my injury and now weight, having gone from army fit at 56kg at age 20 of injury, to 2yrs later at 64kg shaking at a single leg lift. Literally started crying halfway into one of your 30min workouts that was very similar to my physio just cause of how much I feel I have lost. If you ever looking for a target audience, people in physiotherapy would definitely be a go to, to work with physios and put together videos for patients would be amazing I think.

[@suzzetteturnbull9535]

I love the way you recorded/edited this video. It makes it easy to follow along without losing momentum.

[@SABINE0666]

I can't believe I got to finally do your workouts with you and enjoy it haha. Took a bit, not as much as I feared. Realizing you've gathered strength and will to do workouts it's indescribable. It leaves me wanting to learn new ones. Thank you. You changed my life.

[@jurkul]

Emi is my favourite youtube fitness coach! So happy to come across her workout videos. My back thighs are burning the next day after this workout. Just started, hoping for good results. Thank you Emi! ❤

[@bycapybara]

My exam season is going onn and it's really difficult to workout but I will take this video as a sign and start workout again 🔥

[@kaylieknowles9057]

really love how gentle yet effective this workout is! I already feel so much stronger after doing it twice

[@yohan7000]

do you have results If you have, please share to motivate us

[@kaylieknowles9057]

@@yohan7000 i do cardio a lot at the moment but have been consistent since this video and see dramatic results all over

[@Lakota_Wolf]

With cellulite

[@TheVixenWorkout]

Wow Emi, I love your workouts! ❤ they are both intense and calming, perfect for me after a long working day. Beautiful relaxing playlist 🤩 the style of your videos is unique, I love it 🥰

[@kathleenboyd275]

love this, your positive energy comes through.. thank you! easy to follow.. not too long but long enough to feel it!

[@samridhisharma6199]

I have tried your lots of workout and also done it…. I have seen a lot of change in myself and this workout works

[@jazmejoy4932]

🥺Exactly what I need. You’re such an inspiration Emi. Keep on building others up! ❤️ #roadtocellulitesfreelegs

[@xenia4258]

Ur the best emi!! This is what I was searching for weeks 😭😭TYSM 💗💗💗💗

[@diyaelizabeth7956]

Omg thank you for this video! I have been insecure about my cellulite a lot so, this is really helpful!

[@aqsamukhtar1511]

Whenever I do your workout i really feel the burn and I enjoy to follow ur workout routines it help me throughout the corna period and now I really love my body thanks to you emi 🥰🥰

[@pro_idol_Leeknow]

Did you finish this workout? If yes, did it help?

[@hezrinshahnaz]

Thank you Emi for the workouts u provided, it help me a lot in reaching my goals and i can see the results just after a few workout sesh! Much love xx

[@yasminehafid5528]

Does it work??

[@inesschmitt3819]

I’m already so excited to do this workout :D thank you so much for all your work and your positivity 🤍 Could you please do another workout challenge I enjoy these schedules so much

[@shangibrahim5313]

Ô

[@srijabhattacharya]

Highly needed this ❤️

[@user-md7fc1rm7l]

great workout. very interesting exercises and I feel the right muscles. I'm sure this workout will help a lot. Thank you so much 🥺💜

[@janelee962]

My third day on this workout!! It's still painfull but getting better! 8days left to my trip to Guam, so I will keep doing it and see the results!!!

[@aj__love5919]

I get really excited for the last workout because we all know Emi’s last workout be the hardest🔥

[@sulives]

I was searching for this and you uploaded. Wow 💖✨ Thanks a lot!✨✨

[@armyblinkchannel6523]

I was just thinking of it and u uploaded it😲😲 thank you emi ❤❤❤❤❤

[@ayak4253]

I love u so much emi you’re adorable and so cute and such a good person u changed my life !! 😭😭 idk wht to say i just love u and love ur workout

[@slshanni3447]

This is exactly what I need. THANK YOU EMI 😭💝💝💝💝💝💝

[@simplecooking7860]

Hi Emi , i used to have cellulite ,it is so embarrassing to wear tight pants and my mom always scolds me and I started to do your exercises, i got differences in less than a week ,i am feeling really good now 😊💃 I just love your exercises and motivation, keep going and motivate many like me 💗 You are the best 👑😚

[@denisazamfir6389]

hey! could you tell me more? like, how much were the differences?

[@Itzzz_AnnA_]

Were you on a diet?

[@mimianti-stush231]

😂😂😂😂😂 lies you tell

[@fonske4377]

You mom scolded you for having cellulite?! Wtf

[@mabelmapel1833]

You are literally a mind reader. I was literally searching for this thank you girl I will start from today share my results with you.

[@shadysgirl9571]

So pls did it work?

[@ngocmaihoang6139]

love the music!!! it fits the workout perfectly!!😍😍

[@rumitagope3996]

That's the exact exercise video that i wanted Emi...thank you so much ❤️ hope we'll be able to reduce cellulite fat with the help of this video ♥️

[@aygunasgarova4595]

Did you get a good result ?

[@momcitra4982]

I loovee it! Worked for me.. thanks a bunch emi. Automatically subscribed.

[@avanisharma3615]

Hey everyone Today is the second day of my workout Feeling that burn I am having pear shaped body And finds uncomfortable to wear short tops skirts & shorts I am here to reduce my cellulite and be in good shape Motivate me please Will be sharing my results ✌🏻✌🏻 4th day ✅✅ Day 5&6 done ✅✅

[@_an.yxj_4142]

U got this🤜🤛

[@nate3556]

How r the resulte

[@missstephaniek9013]

Thank you for this wonderful workout!

[@just_let_me_eat]

Emi our savior. Here i was just excusing myself that i am gonna have a leg day again only after emi posts a new thigh workout. :/

[@marcela.p4135]

I started this workout 6 days ago Day 1 ✅ - it was easy at first but you can feel the burn!! Day 2 ✅- it felt harder for my thighs but was burning! Day 3 ✅ - i didn't have much energy but i stood positive and continue! Day 4 ❌ - i was tired!! Day 5✅ - good workout! Day 6 ✅- started seeing process!! But I'll definitely continue doing this ! Day 7 ✅- it was the same but tired! I started doing more workouts then just this! Day 8 ✅- done! Day 9 - I was doing different workouts! But same channel as Emi Day 10 ✅- I'm boomed out (i could see a difference!!! Day 11 ❌ Day 12 ❌ Day 12❌ Day 13 ❌ Day 14 ✅

[@jokakrsmanovic1569]

I hope you will succeed in your goal, if you get results, let us know so I can start exercising🤣💗

[@cassie8844]

Bro?

[@LaRaviaRene]

Honeyyy when I tell y'all I felt the burn the second I started this workout!!! I love it!

[@SA112S]

Are there results?

[@lumi7820]

Just when i needed a thigh workout gonna try it right now

[@priyaaaaaa3278]

Thankyou thankyou thankyou soooooo muchhhh neededdddd!!!!!!!

[@hannaheuuu]

There it goes to my liked vids!! Started doing your workouts and can't switch to other channels lol 😄 This is my comfort zone 💕 Even if its hard, i will be able to finish it...thats the highlight of your channel. Thanks to you !!!!

[@haticeninbereketlimutfag2471]

5yyyyY

[@michaeljacksonforever6786]

Your workouts are the beeeeest💎💎💖💖

[@I_have_no_idea805]

Your positivity is limitless

[@Tereselynn]

These are excellent!!! Thank-you!

[@Cyn2468]

I loved this! Thanks!!

[@richaagarwal1112]

Thank you so much for this ma'am 🥰

[@jashikakori494]

I love your leg workous ♥️ previous one are best for me I am still stuck with your workouts ♥️ love you emi ♥️ thanyou 💜

[@ZaikaCookWithNilofarSarwar]

Very nice👍

[@Ayra78612]

I have screamed alot while working out just because i want to reduce my fat. This #emiwongworkout has made me sweat, given burn in my thighs and motivated me and i love it❤ The only thing in want to know is please give me some pre and post-workout diet. Thank you so much❤

[@user-xr4px1bj2j]

I just made it yesterday , and when I finish my legs were shaking , today I woke up and start doing my routine like a grandma , this actually works !

[@dinazhumagulova]

Hi, can you share your experience? Did you get results?

[@user-xr4px1bj2j]

@@dinazhumagulova well I did it for a short time , maybe 2 weeks , but I noticed some diffrance , I’m a Muslim so I can’t share my results , but trust me when I tell you that if you do it for like 2 months you will be amazed

[@michelletorian]

OH WOOOOWWWW I JUST FINISHED THIS AND I AM PUMPEDDDDD

[@pharmclare]

Wow. She's done it again. Awesome video

[@azyllebtsarmy9645]

Yieee!!! I'm first 😍👏

[@stamatia85]

Thank you for the amazing session. You won me the moment you said no jumping 😅. Thanks again

[@riyaa2904]

thank you for this 💕

[@lenabond4667]

I’ve started to do this workout some time ago. I really like it. Today I’ve made a decision to start doing it 4-5 days a week for a month to have better result. 19.08. ✅ 20.08. ✅ 21.08. Day off 22.08. Day off 23.08. ✅ mb I was doing exercises note correctly but I feel much more tiredness this time and I like it 24.08. ✅ 25.08. Day off 26.08. ✅ 27.08. Day off 28.08. Day off 29.08. ✅

[@eIa5091]

Coming back everyday for the next month Day 1- ✅ Definitely felt the burn Day 2- ✅My body aches and I feel sore 😭 Day 3- ✅Starting to get easier but still hurts Day 4- ✅Didn't feel like working out today but still did it Day 5- ✅Slowly losing motivation but I'm still pushing myself to do it Day 6- ✅It's getting easier! Day 7- ✅Starting to see some minor results Day 8- ✅Still going Day 9- ✅So much easier now!! I still continued to do it everyday, I just got lazy typing it lmao

[@yukimomo8070]

Good Job 💯

[@yukimomo8070]

Keep going Bestie

[@eIa5091]

@@yukimomo8070 omg stawp ur so sweet 😭

[@yukimomo8070]

@@eIa5091 ✊🏾😤 motivation is key have a nice day my friend

[@falakjain7990]

hi! 1did it work for you?

[@ritikahalder]

Seriously very effective 👍👍👍

[@aminabegum2742]

This is a motivation workout emi 💜U

[@hareholly7490]

Wow tried for first day... certainly felt the burn..! will keep with it for 2 weeks!

[@dayangalalchandrasooriya8487]

I do ur exercise everyday.ur my fav emi

[@rudogarah]

Woow thank you so much for this workout...who knew it's possible to sweat in just 16mins...

[@nicoleiturralde1133]

I will be doing this workout for one or two weeks! Day one: completed ✅ I definitely felt the burn. Had a struggle on only two exercises but most I got through them! Day two: sorry to inform y’all :( but I’m gonna skip today just bc I’m mega sore and Ik i will give up. The workout was so good I was dying at work so I’ll take a hit tomorrow!

[@jnfrls]

Me too!

[@Iskaks]

Updates?

[@jj.bellaa]

updates?

[@jokakrsmanovic1569]

you can do it!

[@Hi-bv3wq]

You got this! ❤️❤️

[@gayathrisutrave2153]

Gotta try it now...........excited for the results 🤗. I really like all your videos they are simple and very effective 💫......LOVE IT 🤩

[@azyllebtsarmy9645]

Wow 😯 I'm gonna doit everything morning before my class 🤩😊

[@sue7439]

girl you read my mind❤️‍🔥

[@kalitrapp8090]

thank you ❤️

[@wandasworldhaircarejourney5788]

Thank you for this video

[@Thrbreawesh]

Thank you Emmi, it is best workout for booty

[@alpanasinghal1786]

I really need this

[@julliejade8192]

Emi your the best❤️‍🔥I do your workout every single day✨you deserve more followers

[@kauigirl808]

Best way is prevention. Keep in shape. Keep exercising. There's no cure for cellulite. I rarely hear any true testimonials of getting rid of cellulite unfortunately. But I'll try this.

[@cyntiaoliveira8076]

Another workout woohoo☺️

[@karthikaj7904]

Today I'm going to start this exercise and I will update my results Day 1:✅ I felt the burn at the last workout and now I'm finished with this workout I can fell the burn

[@timeturner3072]

umm...

[@stardust-yurishimazu__6192]

😂😂😂😂

[@lindasejrkova3612]

I’m underweight and still have this, I hope this video helps me

[@apexworld9792]

Mind-blowing experience with her videos.....she is amazing 😍

[@sugarkissesful]

Thank you Emi..

[@user-vm2zv3nj2p]

คือแบบI’m Thai. I love your videos. ❤❤❤it’s so easy. I think I can do. Thank. 🥺

[@itsmevaru5926]

I was just searching for best cellulite workout got emi❤️❤️

[@infinityenergyrose5626]

Thank you for sharing

[@akshatalal342]

Thanks 💫

[@54321liz]

Can’t believe I was forced to watch a pizza ad before this video started. Lol

[@sefusoapier5026]

Hi emi! Love you for these workout sessions! today is my first day and WoW I didn't expect such intensed! (wiping sweat!) I will hang in there! give me Mooooorerrrrrr!!! LOL!

[@thifamswitzerland-cuocsong9134]

Hi friend, so nice workout , thanks

[@secretdreams3824]

EMI I LOVE YOU SO MUCH 💞💞💞💞

[@saiaishwarya6027]

Your workout sessions are my true motivation all time,every time! Emi is LOVE!💯🤍 And yeah hope your beautiful eyes catch my comment!

[@Segamaw666]

Thank youuuu

[@khaterehshaabani5267]

You are adorable girl. I just started this workout to reduce my cellulite. Tonight was the second session. I do it every other day, 3 times a week. I was exploring an exercise to cut down my cellulite and I became familiar with you. Thanks. Keep it up

[@irismarchioli6080]

Have you seen the results?

[@klinikam.9135]

Hi! Could you give us an update, please? 👀

[@stayawayfromme4489]

Update us please

[@marianaferreira1769]

Have you seen any results?

[@Shesapzeditsx13]

Not me taking a “break” in the ten second break and falling asleep 💀

[@kay3077]

Day 2 done 🎉

[@rissyrose]

I’ve missed 4 days because of busy schedule but started this Nov 1st, it gets easy once you’re body is used too it!

[@nathaliesaab9798]

Any updates?

[@rissyrose]

@@nathaliesaab9798 i stopped doing it, gaining muscle

[@eclipse9661]

First💕

[@Kainath06]

Lets do it guys Day 1✅- did it, felt the burn but these excercise weren't thar hard (for me)

[@clementeranolajr.743]

It's working 😍

[@gundobagaikwad2285]

Wow nice workout

[@positive_girl8]

Yaaaaayy miss you so much

[@anannyasarkar9159]

U are just a genius . Thank you ❣️☺️

[@minw1334]

Emi hope you can make a slim hips /reduce butt size workout 🥺