10 Minute Stretch 'To The Beat' Workout (Warm-up/Cool Down/ Daily Flow)

Рет қаралды 38,769

Күн бұрын

Пікірлер: 61

@MsYP23 Ай бұрын

You two make my heart smile. I’ve been married almost 20 years and your young love reminds me of when me and my hubby were young, married and worked together running our family business. Keep pushing forward for your family’s legacy. Many prayer and blessings on your future endeavors!

@JuiceandToya Ай бұрын

This means a lot! Thank you so much and will do!

@issalexlex Ай бұрын

I’m so glad to see that you guys are doing well, congratulations on your baby❤️ i loved this stretch please please please do more like this and longer if possible 👏🏽 I’ve been following y’all for the last 3 years and I don’t know where I would be in my fitness journey if it weren’t for you two. Thank you so much for your videos 🙌🏽

@JuiceandToya Ай бұрын

Thank YOU!

@germansoulkitchen Ай бұрын

Littl‘ Jakai was loving this stretch and so did I … hope everything is well with you!? You have changed my life with your workouts! I am so grateful for all of your hard work! Bless this family ❤️

@JuiceandToya Ай бұрын

so glad to see this. Thank you so much ❤️

@avallejo9603 Ай бұрын

Blessings for y'all!

@JuiceandToya Ай бұрын

thank you!

@lindiperez8361 Ай бұрын

loved this ,can you pls create a stretch video that works on the vagus nerve . you guys r the best

@JuiceandToya Ай бұрын

We don't have much experience with vagus nerves but we'll see what we can do!

@traceefoster5802 Ай бұрын

Thank you J&T, I find myself needing a longer warm up and stretch routine before getting into my workout, this is so helpful! Continued blessings to you both and baby Jakai ❤

@JuiceandToya Ай бұрын

thank you! glad you found what you're looking for!

@gailtattersall9589 15 күн бұрын

Perfect for my post walk workout . Thank you.

@kaylajohnson9225 Ай бұрын

This stretch was perfect! I loved how It was slow so I could really work on certain muscle groups. You guys are awesome! 🙌🏽

@venuscovington3030 Ай бұрын

Thank you for being you❤️🙏🏽

@chiomaofo6586 Ай бұрын

❤❤❤ thanks for this. Keep rocking 🎉🎉🎉🎉🎉.

@JuiceandToya Ай бұрын

Thank you! Will do!

@heatherh6802 Ай бұрын

Needed this this week! It's been a really stressful couple of weeks and my energy is low and my body is tense. This helped a little this morning ❤ Thank you!

@JuiceandToya Ай бұрын

so glad this was helpful! we hope you have better weeks ahead

@homeweide7115 Ай бұрын

Loved this! Please do more train and stretch to the beat workouts!

@laetitiar2271 Ай бұрын

What’s funny is that you’re always smiling and laughing a little 😆 Congrats on your baby 👶 and welcome back! 🎉

@queenesthergardner7323 26 күн бұрын

Thanks so much for your amazing workouts; you’re my FAVORITE fitness couple, and I’ve been rockin’ with y’all for a few years. Wishing continued blessings to your beautiful, growing family.🫶🏾💪🏾❤️🖤💚

@AABBCC890 Ай бұрын

Exactly what I’m looking for, thank you ❤

@JuiceandToya Ай бұрын

Glad we could help!

@suebandy5718 28 күн бұрын

Fantastic everyday stretch!

@antoniowright3430 20 күн бұрын

A Yes yes y'all I love these strength training workouts and stretches keep it up y'all have helped me and plenty others thru our fitness journeys

@MurhsiziJessica 28 күн бұрын

The dicipline of the workout make me ❤ it Great

@nadiadilorenzo8088 17 күн бұрын

love you both so much! Energy is en point, authentic and just really really good workouts! Thank you!!

@violamirembe4249 Ай бұрын

This is very good. Please post more active stretches .

@AustinJeffree 11 күн бұрын

I’ve been doing your videos for years and absolutely love them! This is my first time doing this video and I noticed that your “up next” for the 3rd stretch is actually for the previous stretch @ 3:37. Just wanted to let y’all know in case you hadn’t noticed.

@annaedlund2691 Ай бұрын

This little old lady of 47 years is stiff as a board. Should be doing yoga and mobility training according to my physiotherapist, but I unfortunately rarely have the patience for yoga but rather play volleyball and do the necessary strength training. This short stretch session, however, I can manage. Thanks!

@BeeBee-cu6bc Ай бұрын

Love you guys videos!

@JuiceandToya Ай бұрын

thank you! more to come!

@Patricia-bj9vw Ай бұрын

You are back! 🎉🎉🎉🎉

@JuiceandToya Ай бұрын

happy to be!

@venuscovington3030 Ай бұрын

Are there new work outs yet?

@Hirnsaegen 4 күн бұрын

great for after a workout or for a rest day or daily maintenance due to it´s just 10 minutes

@josgonzalez5831 Ай бұрын

Amazing video! Really needed this, just wanted to say in case it is useful; the preview of the third exercise shows the preview of the second exercise. More stretch to the beat videos please!

@kathreenachapman-davis2913 Ай бұрын

I stumbled across your videos 3 days ago and I absolutely love them. Using them to workout everyday since. The pace is perfect and I love how you use your own body weight to help with toning. Love the energy you both give, I had to hit that subscribe button. Thank you.

@stephanietaylor7560 Ай бұрын

That was great! 😊

@melquanoneal3869 Ай бұрын

Welcome back

@olegtazutdinov1619 Ай бұрын

Спасибо

@adesuwabender Ай бұрын

Too short 😢..loved it ❤

@emydiazp8128 Ай бұрын

Me gustan sus rutinas ...pero deberian subir tidos los dias....❤

@Wen-o7v Ай бұрын

No creo que nadie suba todos los días. Puedes ver su canal y ahí escoger videos pasados. Ellos también tienen trabajo y luego su bebé que cuidar, hay que ser considerados