🫓 Keto riceless paper for your Vietnamese fresh spring rolls | Original recipe

Here is a recipe many keto Asian lovers have been waiting for!
In this video, learn how to make rice-less paper for your Vietnamese spring rolls! No more lettuce wraps!
Can you substitute gum Arabic with Xanthan gum?
Video: • ❓Keto riceless paper r...
KETO RICE-LESS PAPER (Makes 6)
INGREDIENTS
2 cup water
2 tbsp grass fed gelatin
1 tsp gum arabic powder
1 tbsp egg whites
1/8 tsp sea salt
Where to buy:
Gum Arabic powder
amzn.to/2IwXwtr
Gelatin
amzn.to/3pJnA5g
Kelp noodles
amzn.to/39lo374
8 layer drying rack (space saving!):
amzn.to/2U0B5Cu
Here’s my failed version of the recipe using food grade glycerin (looks too much like plastic). Watch at 3 minute mark: • 12 edible school suppl...
0:00 Intro
0:30 Ingredients
0:37 About gum Arabic (or acacia gum)
1:38 How to make/Instructions
3:03 Dried keto rice-less paper/What it looks like
4:25 Nonstick pan vs parchment paper results
4:58 How to rehydrate the rice-less paper
5:10 Demonstration (Rolling Vietnamese fresh spring rolls)
If you are not familiar with gum Arabic, it is a natural prebiotic and an excellent source of soluble fibre. It is also known as acacia fibre or acacia gum. It is made from the sap of the Acacia Senegal tree, which is native to some parts of Africa, Pakistan, and India.
It is organic, odourless, tasteless and naturally gluten-free. It offers many health benefits such as keeping blood sugars under control, prevent diabetes, promote weight loss, and help with digestive disorders. It can be found in medications for stomach and throat inflammation.
I love using gum Arabic in the kitchen because it can be used as a stabilizer, emulsifier, and thickener. It can naturally enhance the texture of gluten free food and can extend the shelf life of baked products.
Low carb keto fish sauce recipe:
• 🌶 Low Carb Keto Nước C...
How to soften kelp noodles:
• 🍜 How to soften kelp n...
Ideally, this recipe requires a cool and dry environment of 50% or less to be successful.
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#Vietnameseketo #goicoun #Vietnamesefreshspringrolls

[@KetoAsianFlavours]

PROBLEM SOLVED!! Keto Asian Flavours is more than a Facebook group and a KZbin channel. It’s a community with our own test kitchen. We work together to find a solution when a recipe isn’t always successful for everyone. As a hobbyist keto recipe developer, I have some great members and followers who would go above and beyond to help resolve issues when one of my recipes isn’t successful for everyone. I’ve asked Shirlene K. to test a couple of batches of the ricelesss paper recipe to confirm humidity issues. Sin Man took it to another level and used a dehumidifier to dry the keto riceless paper. Read their comments and tips below. Thank you both for sharing! “Back in April 2021, I tried these keto rice papers twice and they were both failures. Not only did they not dry after 48 hours, but mold even started growing on them. Being culinarily challenged, I was sure this was not for me so I gave up entirely. Until recently I saw some people in the group talking about humidity. So I decided to give it another try (third time!) by drying the rice papers next to the dehumidifier. I was expecting another failure but IT WORKED!! To my surprise, the rice papers dried after 14 hours or so, with the dehumidifier running for ~12 of those hours. I didn’t have trouble peeling it off the plastic plate, the dehumidifier did the job for me. I was so excited, I made my keto rolls the next day and ate all 6 of them in one seating. They tasted like the real ones, I’m not even kidding… I just made another batch, the mixing/tempering just keeps getting easier. I might actually be addicted now…” - Sin Man, KAF member & KZbin supporter “If you live in a humid place (60%+ humidity), this recipe will not dry correctly. I’ve tested it 2 times, the first time over 2 days, it was 55-65% humidity was really high 65-85%, it took 3 days to dry 4 out of the 8. The others weren’t dried and started to mold. So basically, if you can’t get them to dry by 24-28 hours, then it won’t work. Ideally, you would have a Cool and dry environment of 50% or less humidity.” - Shirlene Kwan, KAF member, recipe tester, & KZbin supporter Photo Credit: Sin Man #ketoricelesspaper #ketotestkitchen #ketoasianflavours

[@courtneydurham8429]

Can the Gum Arabic be substituted with Xanthum Gum?

[@Metqa]

What a wonderful fix. I've seen people ask if a dehydrator could be used, but it became too dry. But using the same principle, a dehydrator COULD jump start the process if one does not have a dehumidifier to do the entire process. I've not tried it yet but I'm keen to try. I'm thinking a fan driven dehydrator on the lowest heat setting just for an hour or so could drive off most of the moisture and the letting it set to finish up. or perhaps on again off again over time. Another thing I'd thought might help are those hanging herb mesh tubes with multiple trays with a zip close front. I saw some on Amazon. It might prevent dust from landing on it as it dries and allows air flow from all directions. just some ideas.

[@furball711]

Can these be fried to make Vietnamese fried spring rolls?

[@MissionTapasya]

@KetoAsianFlavours can you come up with vegan version of keto riceless paper sheet. i have seen your vegan version of keto noodles recipe,that was amazing

[@laur-unstagenameactuallyca1587]

you're actually a mad scientist in the coolest way everrr

[@bigbertha4080]

Ann, if you can come up with a faux potato chip and faux crunchy cheeto, the Keto community will be rocked.

[@KetoAsianFlavours]

I have a faux potato chip lol 😆 I haven’t decided if I want to share it yet or mass produce it. One version reminded my husband of pringles chips 😆

[@cherryannrivera6176]

I remember seeing your FB posts during your experimental period and now you’ve perfected it! Thank you for this groundbreaking recipe! So many foods we Asians eat center around rice and it’s many forms, making it difficult to stay keto. Thank you so much!!! Will you be making a YT video of the lumpia or egg roll wrapper recipe too? Aloha!

[@tweepurdy]

Thanks for the awesome introduction to Arabic gum. This is a fun ingredient to play around with. Firstly, the texture is surprisingly authentic to the original product. It is elastic, transparent, chewy. The saltiness is to perfection. It took me more than 24 hours (around 36 hours) but I think I made the layer too thick. The dried texture takes shape and imprint of whatever I used for for molding. I used cling-on wrapper as a mold and my daughter can’t tell if it’s food or plastic :) I used t he bottoms of cheesecake pans; those turned out well. Again, I need to figure out the skills to make these more perfectly. When dried, the edges get hard so I had to cut those off since it takes too long to rehydrate. The wrapper rolled and stick to itself nicely like the original product. Secondly, my young daughter loves it. She prefers this version over the original one. I’m very pleased with this recipe. Great job, KAF!

[@KetoAsianFlavours]

Thank you so much for you review!! I’m so happy to know that others are trying my recipes that I work so hard on!

[@purple2lips]

I can't wait to try this recipe this weekend!

[@jennifergabriel3256]

Thank you for this recipe. I can’t wait to try it!

[@fuufuuu]

Wow! This is what we I’ve been looking for. Thank you

[@iyhuyu7]

This is incredible. Thank you for the recipe!!!!

[@s.7.7.74]

Omg just found this. I have missed eating spring rolls. Now I can enjoy again. Thank you.

[@Raven5563]

Thank you so much for this!!! I have been CRAVING!!!!!

[@sandykingdavong2346]

Nicely done. Love the idea.

[@rounder25]

Thank you for the wonderful recipes , and all the time you have spent putting it together !!

[@shastitydenae4853]

Omg! This recipe is amazing!

[@duncanjames914]

Fantastic!! Thank you for the recipe tutorial. I will definitely make these. :-)

[@MynameisNOTthepoint]

This is absolutely incredible! Wow!!🥹🫶🏾

[@ebbydesign1803]

Thank you for all your hard work😊...your recipes make my keto life so much easier

[@CookAvecDan]

Thanks for that video, it look delicious!

[@castiglione3024]

I have been dreaming of keto spring rolls for years! Thank you so much!

[@aurorejonesTV]

Absolutely incredible

[@becomebrightwithin]

Omg yaaaay I’ve been missing these!!

[@stacyhackney6100]

You're a genius. Thank you.

[@Legacy_125]

You are MAD COOL! I can’t wait to find these wraps in my local grocers. 😘

[@BillyBaruch]

I am so glad to have found your channel!! I have ordered needed ingredients for this and your Sweet Thai Chili sauce!! I can't wait to start trying many of your recipes. I know I will have some requests, but first I need to familiarize myself with what you have done!!

[@kenehnsklp5530]

Honestly you dhould open a factory to produce this and become multimillionaire. I will be so proud to have keto vnese products

[@joanaamorfajardo3056]

Gosh you’re a genius! Thanks for sharing!

[@letmesee4481]

Thank you ...I knew someone would come with a recipe for this miss having eggrolls🤗🤗🤗

[@CL-im9lk]

So impressed! ❤

[@Ssicoli]

Love the music at the end, really sets the mood for eating spring rolls ;)

[@ketokhuleesi4451]

Perfection! Thank you

[@reaporciuncula4093]

Thank you for sharing. You are amazing.

[@jewell5010]

I’ve tried this recipe and it works great! Thank you soooooo much! You are a genius!

[@lilyhuynh6687]

Beautiful!

[@gbsalse]

Girl you’re a magic worker!!!

[@ChristieinFlorida]

Wow, this is amazing. I am a new subscriber and cannot wait to binge watch all your videos.

[@nancymuller3291]

Found you by way of Keto Twins who were not doing wrappers but noodles. Was delighted to find and riceless wraps. Can't wait to try them.

[@DZ-eu4pj]

I love you!!!! 😍😍😍 need to do this!

[@lizzyjeanne]

I love you. Thank you for this.

[@TheBlamblamblam]

What kind of sorceress are you? Thank you for coming up with all of these incredible ideas! You have made a difference in a lot of people's lives

[@l.r.designstudioslauriesul8993]

Wow - this is awesome

[@CookinWithSquirrl]

Very cool. Thank you for sharing.

[@lynnkramer1211]

this got me so excited. I think I love you.

[@KetoAsianFlavours]

Thank you for watching!

[@judithcervizzi6609]

You are a genius!

[@SindhiKudi]

Amazing Ann! Thank you soo much! 🥰

[@KetoAsianFlavours]

Thank you for watching!

[@2005wsoxfan]

You are a genius! I love your videos! I have nominated you for a Nobel Peace Prize.

[@christinacoffee9156]

Thank you for this. I love these spring rolls.

[@KetoAsianFlavours]

Thank you for watching! I do too!

[@emyeu6286]

You are the best! Thank you for all your hard work!

[@KetoAsianFlavours]

Thank you for watching!

[@katoucha007]

Brilliant!!

[@nicoleangela3836]

AMAZING!!!

[@chauklies8423]

This is such a great video, I was surprised how well it maintained its shape/texture. I have to admit, I purchased the ingredients but felt a bit nervous to try but you totally inspired me to do so. Of course, I love spring rolls so I am drooling from your video now :) Thanks for you creativity and relentless pursuit to make Keto a lifestyle change.

[@KetoAsianFlavours]

Thank you so much!

[@nodustflyzone]

This lady is a genius.

[@teresalee9997]

Just discovered your channel, thankyou for sharing🙂

[@CC-wp9bh]

This is awesome. Can't wait for more of your recipes!!!

[@KetoAsianFlavours]

Thank you so much for watching! I can’t wait to post more videos! I have so much to share!

[@NataKnowsBest]

This is so smart! I've been trying a variety of keto recipes and this one is next on my list 😜 congrats on the success. New subscriber 👋

[@shelleysketoweightlossjour3169]

Omg this is a total game changer thanks for sharing!!! :)

[@KetoAsianFlavours]

Thank you for watching :-)

[@JawsNoodles]

I am beyond impressed. You are a saint for laying this out so clearly to the keto community. Much love! Any recommendations for a good keto peanut dipping sauce? I'd be over the moon if I can enjoy my vietnamese salad rolls to its fullest again!!!

[@xxhow]

This is Food Alchemy at it's Best! Welcome to KZbin and Thank You for sharing this recipe and making my Keto life easier.

[@KetoAsianFlavours]

Thank you so much for your kind words ❤️

[@helenpark1883]

Thank you for taking the time to develop and share this recipe !!! I thought going keto meant no more of my beloved spring rolls. This is amazing.

[@KetoAsianFlavours]

Thank you for watching! I love developing keto recipes and always love a good challenge. Let me know if there’s keto Asian recipes you would like to see Ketofied!

[@user-kf2jm1yv4c]

Omg I can finally enjoy spring rolls without feeling guilty!!! Thank you!!

[@KetoAsianFlavours]

Yes! No more guilt! Enjoy!!

[@islandbotanysoapco]

You’re a genius!🥰😘

[@SUHABOUT]

AMAZING...!!

[@LarryFournillier]

Brilliant!! 👍🏽😊

[@daoluong6083]

Thanks for sharing.

[@Menaaababyyy]

Thank you so much for this video!!! I’m going to start keto and I love my Asian food especially spring rolls it’s my fav. I needed this recipe! 💕💕💕

[@KetoAsianFlavours]

You are welcome! I hope this recipe helps your keto journey. Enjoy!

[@mariehodgeman6563]

Your a genius!

[@kwifruit4349]

This is awesome! Go on and patent and market this and get your due diligence.

[@mindybui6631]

Omg, I can't wait to try it. I miss eating spring rolls

[@KetoAsianFlavours]

Let me know how it turns out for you when you try it!

[@ChaoItsNancy]

This looks amazing! The wraps are so shinyy

[@KetoAsianFlavours]

Thank you for watching! Depending on which method you use to dry it, one method is shinier than another.

[@cecilm6742]

Amazing! Thank you! Can't wait to try this! How do you store the wrappers and how long will they last?

[@TheRenflower]

Mind blowing

[@cookingwithpayshintz1679]

I love Vietnamese spring rolls. great recipe! 💜

[@KetoAsianFlavours]

Thank you so much for watching :-)

[@jeanettedatrice]

Waaah 😮 sooooo clever!

[@KetoAsianFlavours]

Thank you! Please let me know if you do try it out!

[@emt8495]

I'm so glad i found your channel. thank you for all the research you put into your recipes. i was wondering, have you tried using this wrap for cha gio?

[@lilyro3818]

that roll game is on point

[@thaotaylor5697]

I just found you and I'm so happy. I'll be trying all your recipes for the whole family. Do you have a boba recipe? That would totally top things off for me.

[@lizkeith1356]

crazy good. thank you.

[@KetoAsianFlavours]

Thank you. I hope you’ll try it!

[@Shaurobi]

Has anyone tried these using a dehydrator? I’d love to make these! Thank you so much for your time, effort and creativity!

[@stephaniegildnes4191]

Did you try the dehydrated?

[@gablison]

Gelatin melts at around 31-34*C or 87-93*F which is basically room temperature so I don't think anything higher than that will dry it instead it'll melt it. The egg white will probably coagulate at the higher temperatures of 60*C or 140*F needed to dehydrate it making it a weird texture too.

[@bensontan6408]

Sensational. I heard about you from Highfalutin' Low Carb channel. You are an excellent creator of Keto recipe and I think you will become a trend setter very soon. The recipes you create are tasty and have NO weird aftertaste. Thank you for sharing all these knowledge with the world.

[@KetoAsianFlavours]

Thank you so much for being here and for this comment ❤️

[@alicek412]

Have been checking out a few of your videos and really inspired to make these. I love eating spring rolls - these riceless paper looks amazing. Do you think you might be able to come up with a riceless flat noodle recipe? That would be so awesome if there is a way to make flat noodles like the ones in "chow fun". Thanks!

[@lalathyravong247]

Amazing love your channel, new subscriber.

[@colleenha1559]

bravo!!

[@hobag1993]

Thank you thank you thank you!!! I would love it if you can come up with a recipe for the noodles in the Lao dish khao piak sen.

[@mehmey]

wow.. just, WOW.

[@KetoAsianFlavours]

Thank you for watching!

[@frauchen9864]

Wow I’m amazed! You’re a food scientist

[@KetoAsianFlavours]

😂 Thank you! I love to research on low carb ingredients and experiment with new recipes.

[@chickenlemonrice]

This is great! I'd love to see your take on steamed or fried dumplings :D

[@KetoAsianFlavours]

Thanks for watching! Noted!

[@ghenrique366]

Bless u. I just found u excited

[@SimplyLiz]

Thanks for sharing

[@leavesofdecember]

You're GENIUS !!!! This is beyond the usual keto solutions that I've found and it's right up my alley !!! Just one question, does it have to be egg whites ? Or can it be like a vegan protein ? Just because I'm doing vegan keto, which is a whole new level of crazy haha. I'd love to hear back from anyone, but I'll definitely try this myself at some point and will let the other vegans know how it went !

[@KettleBones]

Really cool idea. Without the rice-based paper, these wraps are a protein and veggie super dish. Well done!

[@KetoAsianFlavours]

Thank you so much for watching!

[@luznepomucenosuarez]

genious!

[@googleuser6361]

很棒的酮飲食食譜 - thank you Keto Asian Flavours!!!

[@KetoAsianFlavours]

Thank you!

[@MrCotd]

This is the coolest keto trick I've seen to date.

[@KetoAsianFlavours]

Thanks for watching!

[@viviannguyen1317]

Thanks for sharing 👍🏻

[@KetoAsianFlavours]

Thank you for watching!

[@tullysoulliere8103]

Genious!!!!! :0)

[@KevinYeePharmD]

Game changer right here!

[@KetoAsianFlavours]

It definitely is!!! I’m happy I was able to Ketofy it!

[@Sunny-rh1yp]

Can't wait til these are in stores!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

[@spiderbirdiespiderbidie1807]

Brilliant

[@basil_leaf]

My keto dreams came true. Thank you!!

[@KetoAsianFlavours]

You are welcome!

[@TheBroegmeister]

I would love to see a recipe for a keto eggroll or wonton wrap

[@debharshaw1882]

You are amazing, are a Scientist of some kind? No one ever come up with this recipe yet, have never seen it on any keto channel on U-Tube. All the best

[@KetoAsianFlavours]

Thank you! Almost all of my recipes are original recipes. Some takes me up to 2 years to develop. No 😂 I am not a scientist.