Full Day Of Eating | IFBB Pro Eric Wood | 4,747 Calories

[@arthurf604]

Eric is just really a good dude. Always gives good advice and he’s got a good attitude. Humble and has a good outlook. Wish him the best

[@iJuanGutierrez]

Facts bro same

[@dorian8787]

But not as good as me right?

[@thewatcher4552]

Doesn't seem like a pro bodybuilder just a regular dude that trains😂

[@Lifeofaziz]

I'm a simple guy. I see a new M and S video , I like it .

[@jasonchow6475]

Chad

[@walterarama]

@@7275vrtcomedian

[@muscleandstrength]

our favorite kinda ppl!

[@ivanberdichevsky5679]

Yeah, me too

[@FatherDinny]

Npc

[@Jurassiq]

Love how these videos are made. Awesome to see what professional bodybuilders eat day to day.

[@lordtyrus1]

It's always amazing to see these guys who aren't even in the discussion. They work so hard! I hope they all make it, they have a lot of heart.

[@jessefigueroa787]

This video had everything,eating,shopping,travel,training! These videos, for some reason, just warms the sole! But seriously, every meal looked delicious, especially the homemade potato fries! Great all around guy, too. Thank you, M.S., you guys outdo yourselves every single time.

[@muscleandstrength]

Those fries were really good! Taking time to make your food goes a long way!

[@BigManJev]

crazy. competed with this guy at the npc natural northern in like 2014-2015, now he makes me look like a ballerina

[@muscleandstrength]

That's awesome that you guys shared the stage together man thanks for the comment .

[@danherrin7691]

Bodybuilding is expensive, but so is a lot of other hobbies people do. I have friends and co-workers who throw thousands of dollars into golf, hunting, motorcycles, vehicles, gaming, traveling, etc. Everyone has their lifestyle and interests they have to fund.

[@muscleandstrength]

Yeah for sure , the purpose of the sound bite was to talk about the expense even being a professional. Just an expensive sport that doesn’t financially everyone who is a pro

[@LambeauLeeeper]

Thanks Captain Obvious.

[@thewatcher4552]

All will pass away, we should invest in eternity also. ☝🏽✝️

[@docsays]

Watching these always motivates me to stay consistent with my diet. 👍🏼

[@muscleandstrength]

We appreciate you watching and commenting on the regular man!

[@Give_Me_Rent]

I love watching full day of eating while I'm eating

[@PriestessHephzibah]

😅😅Me too..... I thought I was the only strange one

[@Give_Me_Rent]

@@PriestessHephzibah Haha not strange at all my friend! Most of my gym buddies are the exact same way

[@hoon6038]

I was watching this video while eating Greek yogurt and oatmeal lol

[@Give_Me_Rent]

@@hoon6038 That's a bomb combo right there!

[@AndrewPawley11]

Seems like a really nice guy, down to earth and sensible.

[@SKgyebaek]

You see what excessive weight training + overeating + PEDs does to these dudes? Homie looks at least 35 yet hes not even hit his 30s yet lol

[@GothboiKenzy]

It’s not overeating or excessive weight training it’s the peds that makes them loook older

[@drakata27]

yh i couldnt believe this dude is 27 lol man looks 40

[@Idiotsincarshere]

The most ignorant, out of pocket comments get the most likes these days. Smh

[@drakata27]

@@Idiotsincarshere it is true though

[@Idiotsincarshere]

@@drakata27 It has nothing to do with the first two, and probably more genetics than PEDs. So like I said, ignorant.

[@MrRav1247]

Keep up the great vids!

[@eivindgjengstjohansen9625]

0:53 meal #1 3:55 meal #2 6:56 meal #3 8:29 meal #4 9:04 meal #5 10:55 meal #6

[@muscleandstrength]

Thank you!

[@elMaestro31]

Greetings from Germany. Love those Food Shopping and Eating videos from overseas

[@muscleandstrength]

Glad to hear it! Hopefully we can continue expanding and featuring athletes outside North America!

[@jordinner]

This guy looks 10 years older. He seems a genuine and nice guy though

[@philipe1502]

I was genuinely shocked when he said his age

[@arjunjohn1246]

Holy cow , that man does not look like 27 , more 37-40 ish

[@matthewj9652]

Totally agree, a cheat meal to me is extra rice, and extra large piece of fatty salmon. Roast some Peppers and mushrooms with a side of Veggies to go with it. 🔥🔥🔥🔥

[@muscleandstrength]

🤤

[@calebthornhill3070]

Try boiling those fries for 2-3 minutes before putting them in the air fryer it’ll help them get a little more crispy trust

[@danielchavez9955]

For the salmon, squeeze a little bit of an orange to add a little sweet flavor.

[@muscleandstrength]

Oh that sounds great!

[@ajdahlheimer]

Great info in this video!

[@jeremygfoots50]

Awesome video brother! Great meals.

[@pierodinovo204]

I like the little get to know Eric segment you had! It’s great to hear some of these newer guys’ stories and find out who they are! Great video!

[@muscleandstrength]

Awesome so glad you enjoyed that 🎉

[@jeep128]

Great video!! can you post the french fry cutter that was cool

[@thugwafflebro8062]

love these always learn or get reminded something.

[@RonBaezclassic]

great diet, about to try this as my bulk lol. thanks for sharing Eric & MS

[@muscleandstrength]

It’s a solid amount of food let us know how it goes man!

[@rodw4057]

So true! Almost all hobbies are expensive but that's life. Even smokin cigars! Lol!

[@augustvergara6878]

Eric is a beast wanna see more of his workouts

[@muscleandstrength]

We filmed his back workout it was pretty intense!

[@leigh_carmichael]

Looks good. Nice variety 👌

[@tomaskennedy]

10:43 Fish 'n' chips: Muscle & Strength style!

[@smithjohn2416]

That's a full time job right there, just preparing and cooking meals throughout the day

[@pattys6163]

Never met a nicer guy. Gentle giant. He’s dedicated and puts 110% into everything he does.

[@InternetMunchies]

Yeah but how many iu's of growth per day?

[@someindividual7920]

Probably anything above 8 iu a day

[@thunfischmitabbelschorle]

Bro is like 26 and looking like 45. So clearly a lot of the good old juice lol

[@fitnytech]

Never lose hope you never know what tomorrow may bring.

[@robertmaye8335]

That's badass with the fries!

[@marufawal]

Damn the for looks legit good. Bodybuilding has changed

[@krishnateja1379]

Seems like a genuinely nice person

[@Oakli]

Not to be disrespectful ... but the guy looks older than 27, he mentioned, but he looks conditioned. Would like to see him on stage at the bigger shows.

[@martieboy01]

So what? A lot of people look older then they are. What are you trying to say?

[@pattys6163]

Watched him placed 5th at his first Pro show in New York this year.

[@amiroudineguaje95]

"when your food is good, you don't even wanna cheat meal" masterclass

[@dustinchang5089]

Whats the calculations on breakfast protein-wise? 200g egg whites and a whole egg is generously 30g? 30g whey is roughly 25g? Fruits and oatmeal don't make up another 18g of protein does it?

[@krishnachaitanya6190]

Here s my daily dose of satisfaction 😌 keep em coming M&S

[@MarianneTowner]

great athletic build

[@chocolateDisinfectantWipe]

2 syllable names are always fun to pronounce

[@anthonydavis9360]

Seems like a great guy

[@IndiePatron]

Great one

[@abdos]

You guys should do a video with Karim Hawash 👍

[@colerollins103]

Omg he is only 27 im 41 next week i look much younger then him

[@PriestessHephzibah]

He looks his age 27 to me though 🤔

[@colerollins103]

@@PriestessHephzibah he looks 40

[@Idiotsincarshere]

@@colerollins103 you look younger than a 27 year old? post up a video to prove that!

[@colerollins103]

@@Idiotsincarshere i look younger then him he dont look 27 he looks 40

[@Idiotsincarshere]

@@colerollins103 prove it

[@1withtheforce]

I just love clicking to watch these videos subconsciously knowing I’m going to see egg whites and oatmeal being eaten…

[@BilboTBaggins]

bro looks like he is 34-37

[@thewatcher4552]

Its hard to find gyms with quality equipment

[@TyrooShino]

Wild what PEDs let you just slam down without a problem. Erics diet aint half bad either, dude will live long by the seems of it.

[@Ollie-s7x]

Nice fella

[@misterwallace3479]

I wish my life was only working out, eating and resting. But I have to work about 65 hours per week.

[@MarianneTowner]

this is how you meal prep people

[@Mjixa]

It’s always crazy how these guy able to eat frequently throughput the day and repeat it again the next day plus work out. I’ll be tired of this routine but hey, competition. How much is the prize for the pro ? Is it worth ?

[@maxvelazquez3246]

Makes a Florida boy miss publix🥲

[@motivateinmotion5073]

Potato cutter is top tier

[@muscleandstrength]

Really is lol

[@jeffrobe405]

Only 27!? He physique looks great. Hope he’s around a long time

[@muscleandstrength]

Bright future ahead for sure

[@Ronin-kk4bt]

27 he looks older than me 🤣

[@birdman4birdlegs]

@@Ronin-kk4bt Like he said it's those expensive supplements ;)

[@tylerwilliams5641]

🔥🔥🔥

[@ladybirdehrmantraut1245]

What is the device he cut potatoes with? What a sweet guy.

[@trevorgamble4101]

Keep doing your thing man

[@donaldbulgrin2898]

So many people mentioning “drugs and ped’s” in this section would be very surprised how little guys take. I have known Eric for years and my brother has helped prep him in the past. Eric is a freak who just grows. Keep him fed and he puts the muscle on.

[@ddddddttg]

more of Biki singh

[@kristoforlearmonth4939]

DU REICHST SO GUT!!

[@tbx59]

Everybody wanna be a body builder, but ain't no body don't want to not have the same exact bowl.

[@abominusrex3205]

We need a Muscle and Strength segment showing just the roids they take through the day. We need to see grocery shopping, along with the drug vendors that sell them those roids.

[@ramonprego9565]

Of course! And showing the face and name of the dealer! I think it is a perfect idea, adding their favorite under labs and explaining their cycles in depth...

[@mmw81648]

Golf is also expensive

[@newnorm4639]

❤❤

[@emjay4792]

I need one of those at 9:23 ASAP

[@muscleandstrength]

Right? How amazing lol

[@gcg8187]

dang he's 27!? he looks 37! i'm also 27, but I look like I'm 22 haha

[@neoneo4221]

This guy is living the dream. Looks good, big house, goes to the gym, has a great car, well fed, good income. I hope he realises that whatever interpersonal problems he's having is BS and that he should focus on how absolutely lucky he is.

[@fyahstatah6298]

Everyday is prep

[@whatsup24_7]

What's the PED ingredients?

[@koreanboi817]

So turning on the stove cooks the eggs

[@muscleandstrength]

🤣

[@Tjrfmt424]

That all looked great ! 💪

[@majidosei2185]

Are they eating this much because they have to or are they actually hungry??

[@jelss22]

how do these bodybuilders afford their lifestyle? do the get sponsored or are they still working?

[@muscleandstrength]

Eric mentions in this video he owns a pressure washing and window cleaning company in his hometown of OH. I'd say the majority of the pro bodybuilders on here are online fitness coaches though.

[@jaideepbisht1471]

How the hell they all are so rich

[@leonardosolos4913]

Who does all the dishes?

[@muscleandstrength]

He cleans as he goes!

[@leonardosolos4913]

@@muscleandstrength Eric’s a really good dude. I went to high school with him and his brother in Ohio. He always made a good impression on the people in his gym in Ohio which is where I talked to him most at. He also power washed my house so that’s a bonus 😂

[@muscleandstrength]

@@leonardosolos4913haha that’s awesome to hear! We really enjoyed hanging out and getting to know him on this shoot! Loved hearing about the business he’s grown in Ohio as well!! Thanks for the comment 💪

[@mobushabdulkadir8086]

Anyone else thought it was j cutler in the thumbnail

[@muscleandstrength]

lol who wouldn't want to look like JC!

[@Hedgeflexlfz]

Bro can barely breathe

[@alicia.m5]

Ik it’s hard for him to poop 😂 because that’s a lot of food for ya body to process in one day plus I barely see him eat any vegetables or fruits 💀💀

[@herczeus9341]

Poor guys - Half the time they are grocery shopping and cooking for themselves. The other half they are lifting. They all need personal chefs I think.

[@muscleandstrength]

It’s definitely not a lifestyle for everyone.

[@George_66]

Tell to the people that this body u build it with strong anabolics not only food. Otherwise show us a natural bodybuilder what he eats

[@muscleandstrength]

If we put any athlete on this channel that claims to be natural they get trolled harder than those who don't mention the drug usage. The term "never satisfied" is real even in the comment section!

[@muscleandstrength]

@@priyangandhi6180 my point exactly! Thanks so much!

[@lexusmark1]

all you natural lifters... try eating all those carbs and see what happens

[@luisballesteros5698]

These guys got the same issue. breathing thru the mouth all the time.

[@BenP787]

Comment section full of 'roid' trolls. Let people do what they want to do, it's his body. It's not hurting you is it? Jeez.

[@Brose_Canseco]

They are the worst…. They are so bothered by it yet are here for every video lol

[@JewelzUFO]

@phillion natty or not? My guess 100% not

[@Slucee]

Dude eats soooo much lol

[@muscleandstrength]

It is a lot of food!

[@Ronin-kk4bt]

You don’t get that big without eating alot😅

[@ImthatOneGuyTho]

Wbt the roid cycle?

[@rafidaleem786]

2 scoops of whey protein

[@OldFashioned751]

Grow up

[@michaellejarzar632]

We don't talk about Bruno 😂

[@michaellejarzar632]

​@OldFashioned751 lol, what about his inquiry makes him not grown?

[@allanalex7037]

it's classified 😂😂😂😂

[@jjjackkk]

Yeah he’s natty

[@muscleandstrength]

Did he say he was?

[@jjjackkk]

@@muscleandstrength did I say he said he was?

[@bldmyamean8352]

Wow.. some people do not age well..

[@Sarge-R1]

thats a lot of food no wonder these guys are so big

[@ToquzOghuzKhaganatekhan]

New

[@denver.d7030]

27 looks like he's 40, stay away from the juice fellas it ages you.

[@twinarrowssurvival.2.065]

Eat like a bodybuilder workout religiously like a bodybuilder but not as f****** big

[@jimbojimbo6873]

Lmao he’s 27 wtf

[@Yokedguy]

Small

[@Earljonesfit]

27? Bro you like like you’re 37

[@fitwithsouvik6]

❤❤p

[@crystalhernandez1398]

Do they not understand all the nutrients the yolk has?? And the whole myth of "bad cholesterol" is BS..just saying

[@Brose_Canseco]

It’s the fat content.. throw in a couple more eggs with that much oatmeal and you are done lol