Pilates Upper Body Workout!

[@bonniearnold1041]

this was perfect. i’m on vacation and needed a quick arm workout i could do in my hotel room. my triceps felt it - in the best way- the next day!!

[@ritap13236]

Omg Jessica not far from 1 million subscribers ✨😊

[@ceceliastevens6533]

Nice arm work. Thanks

[@girlsruletheworld1277]

Hi Jessica thanks for doing this video for us I love your workouts and I can't wait to try it. X

[@gyaaaldenyc]

I absolutely love your channel and you have such radiant energy it permeates through the screen. So glad I found your pelvic floor and scoliosis exercises. Such a wonderful help! Stay in good health

[@csscott9803]

Thanks for sharing 😊🙏

[@TColoradoF]

I’m just learning pilates and your channel is really helpful!

[@wendybaker8119]

Just what I needed to start my day. Your breathing really helps me to oxygenate. Still can't get my left arm to do some of your moves. At the elbows back touch down position at 7:15 it is impossible for me to lift my hands up and down. You are inspirational. Thank you.

[@JessicaValantPilates]

Thanks for being here!

[@wendyherrmann8219]

Sure was helpful and a good way of increasing my strength!

[@mslaurateague]

Thank you! I was just searching for an exercise video this morning and this popped up in my feed. Always great to start the day with one of your routines Jessica! Question - I don’t understand why I feel tension in my upper thighs/psoas area while sitting in this position at 0:38. Any suggestions to correct my posture while sitting this way?

[@JessicaValantPilates]

That's a very normal feeling when you have tightness in your hips and/or low back. Adding some of my hip mobility workouts could help!

[@darnettable]

Excellent!!!

[@homeworkouthealthhub3158]

Love this workout! Thank you

[@michellepmckenzie798]

Loved it. Thanks ❤

[@faymissk]

Woah is this you after surgery or an older vid?? Amazing either way! Thanks for the content!

[@eileenkung5839]

👍

[@rridafitness2340]

💪🏽💪🔥🌿🏆🏅👍🏾🌹👍