STAY IN SHAPE! Home Workout for SENIORS (Low Impact Routine for Elderly)

[@monic5029]

Being 70 something- + a hip replacement- these (senior and sitting) workouts are great! Thanks so much! 🥰💥👍

[@phuongvuong7454]

Excellent I like it thankyou

[@elwilly63]

Thanks for the workout this fills a real need for me I injured my knee and can't do much. Being in my 60's this keeps me going till my knee gets better

[@ruzziasht349]

This video is less than 1 day old, so how can it keep you going? or do you mean it kept you going for 1 day?

[@elwilly63]

@@ruzziasht349 Gives me something I can do, try to stay clam

[@ruzziasht349]

@@elwilly63 English not your first language? because if it is, you're not making much sense.

[@elwilly63]

@@ruzziasht349 Stop whining

[@benabedchakib4374]

Good 💥😘👍🇩🇿