Tuesday - Legs | BULK | Mass Building Program | Guru Mann | Health & Fitness

Presenting Fourth video of Chests & Biceps from the latest program Bulk designed & Created by Guru Mann.
BULK WORKOUT SPLIT:-
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Monday - Chest & Biceps
Tuesday - Legs
Wednesday - Shoulders & Traps
Thursday - Arms
Friday - Cardio & Abs
Saturday - Back & Triceps
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WORKOUT & NUTRITION PDF
www.gurumann.com/BULK_Workout_...
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Check out www.gurumann.com for more information.
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[@mehran6413]

East or West guruman is the best.. 👌 👏 ♥

[@rohilkhanddiagnosticcenter8631]

Gurumann is best for everyone,, Like to Guru Boss👍

[@sudeshmane7087]

Super maan batmaan, ye sab fail hain jiske aage wo hain guru mann aur jisk samne guru mann bhi fail woh hain """hanumaan """"" Jay bajrang bali

[@techblaster08]

Bilkul sshi

[@tommyshaking8434]

people who were barkining that those are fake weights while he was benching now take a close look while he loads up the weights. black and green are 5kg plates and yellow plates are 10kg. if you have some time go and google as bumper plates . you guys doubted and gurumann sir again proved he is genuine .

[@gauravchaturvedi6503]

Maine toh aaj se hi start Kar Diya .aur chest biceps Kari boht mast feel hua AAP sab bhi Karo .... Diet bhi follow ho jayegi yeh wali toh jyada high fi diet ni h ..yeh poori winters guru Mann Bhai ke naam ..thnx brother for doing this free

[@Brainy_asif]

Sir your the best kyu ki aap ham jaise gareeb logonka khayal rakhte hai and sir koi aap jaise explain nahi kar sakta and aap hamare lie all programs free main dete ho video main jo koi aur muft main nahi de sakta thanku lot lot 1m thanku ❤❤❤

[@fitnessandmotivation6284]

Best leg workout video right now 👍👍👍

[@GyanGamzy]

Your programs are always awesome. Back ground music is so powerfull

[@user-qs8zd4hp2p]

1 set squat warmup 3 set barbell back squat 3 set barbell deadlift + dumbell deadlift 3 set Barbell front squat 3 set dumbell walking lunges + seated calf raises 10- 12 reps

[@abdulmazid5311]

Guru Mann is No. 1 trainer in India I don't have words for you

[@siddharthsasane1046]

In world bro

[@siddharthsasane1046]

@@ayushbhardwaj6829 you'll get to know guru's potential when you will watch all of his content.

[@ayushbhardwaj6829]

@@siddharthsasane1046 i regularly watch both of the channels and i belive that jeff's knowledge is way beyond anyone elses

[@siddharthsasane1046]

@@ayushbhardwaj6829 yes bro even i watch both of them . Whats good with Guru is he provides same content in regional language . Living in US & providing free and genuine content to his country people is itself a creativity.

[@abhirupdeb385]

@@ayushbhardwaj6829 ya..." Evreything is killing your gains" guy right?

[@S_u_r_y_aSk]

GuruMann is GreatMan

[@LaLaLaLa-wp3zo]

Thankyou your video is so informative .

[@tanishksaini660]

Ajj chest biceps follow kiya maja aa geya sir really amazing love you sir hello guys this is guru maan ❣️

[@gajendransami3493]

super bro i am waited for this leg workout video🏋thanks

[@keyursolanki640]

Thanks gurumann brother

[@rahullohar6406]

Good knowledge sir..thank you

[@amitabhharshwardhan4060]

Kya idea hai bhai superb

[@Devil-xg3el]

Hi bro.. thank you for such a good video.. good luck for more to come

[@rajanrajsingh4715]

A big fan of GuruMann Bhaiya😍

[@brijmohanfitness4473]

Super exercise on the youtube, good job sir.

[@fitwithzeeshan9078]

Thank you so much

[@rohanroshan2975]

Sir...you n ur GYM Both are..amazing 👌👌

[@tilakshah4723]

Done today awesome results man

[@livestrong8327]

Best teacher

[@meursault5015]

I love you Gurumann bhai 💕

[@chanirai3374]

Good sir i follow drop set program after one month follows tha

[@manveeryadav8590]

Guru mann is best 💪👍

[@kamalpattnaik7101]

Thanks a lot Mann paji..tussi Great ho.

[@Shivamyadav-kg2es]

salute u sir😍

[@urvilmalik4529]

Thanky so much my big brother 😘

[@vats-Navya07]

Guru sir, PLz make a separate video on your channel about perfect upper and lower body warm up in separate vidoe!!!

[@mahendramarkam5797]

Superb

[@ak_a_beast4948]

Great video sir👌👌👌

[@armaanjarmania3698]

Thanks u sir

[@pushpendrapathak6294]

Thanks sir

[@mehulbharwada8421]

Nice video Sir ji

[@goldentheme9122]

Background music is very good. 😃

[@akshaymurhe5297]

Today i perform this workout routine and my gym trainer scolded me for working back(deadlift) and legs (squats) together

[@abhisheksahu6337]

Thank u soooo much sir

[@TheTopOnes]

You are awesome sir big salute 🙏❤️

[@rushikeshdhanbhar7021]

Thanks you sir😘

[@satyamsoni6509]

Also 1 vedio for boosting stamina

[@aakashralhan111]

Best trainer 🔥

[@babarizan2034]

No dout guru mann is the best .💪

[@ashutoshtripathi5577]

Thanks

[@anshulmogha2546]

Awesome sir

[@muddassir518]

Legs workout =, like Back workout =, comment Which is your favorite...

[@shivaindia3325]

What's the use of all these stupid comparison?

[@zahidqadri5075]

back was my first love and legs are the last

[@sagarbk3007]

Back workout

[@arjunchavda3001]

Sub Kuch Important Hai Bhai Full Body Trainings Overall

[@muddassir518]

No i mean back is my favourite i just wanted to know what people like most because both are very intensive body parts that is why

[@MyFitnessKannadaChannel]

Effective workout sir...

[@rambabukumar8574]

Legs Lover's like thoko 👍

[@chaitanyavohra5437]

PUbg lovers like thoko

[@mihirpawaskar5274]

@@chaitanyavohra5437 yaha bhi hugna hai?

[@muddassir518]

Mere wala leg vs back me kardo dono ka compitation chalra hai tumhare pe maine kardiya

[@LSS53]

Fav Body Part ❤️ 💪🏼💪🏼 👍

[@annikk8787]

6 baje chest karke aa gaya hu, ab kal 5 baje phir jana hai, legs karne, 12 weeks tak follow karunga , bas PDF jaldi dal do sir ji ( diet ka)

[@jamfalak2333]

Good work

[@RockyPandey87]

Pls leave link of yr videos back ground music sir, i like the music .... and i regularly check out yr videos.

[@brahmangauravfulara30]

Great

[@HardeepSingh-qn6jm]

What a music ❤️

[@top5things968]

Yeah 🙌

[@ritikgujjar9535]

Love your sir

[@sahildeepsingh7595]

Guru mann doing too much video for us .... so we have to follow this and work hard

[@arjuntalwar1633]

Nice video

[@mayankaswani5760]

Nice explanation

[@niyuddhaacademyofmartialarts]

Fantastic

[@jaspalarya8313]

👍guru maan g

[@mukulkaushik8138]

Gm best👌👌🏋️

[@jasvindersingh5343]

Best😍😍

[@EP_1990]

Can we do reverse lunges instead of front? Reverse lunges are easier on the knees.

[@gymfitnessstudy7032]

very nice

[@rajurajurajuraju1455]

Bhot hi bhdiya sir

[@yeshmishra6443]

Thanku sir

[@samarthsamaiya7973]

Love u bhai

[@akshayarunpatil3881]

@guruman sir plz make vidio on yoga.

[@sarthakbhardwaj3333]

I am using this for fat loss Not the diet part

[@sukantabera7697]

Nice video sir.

[@maninderjitsingh6717]

Waah sir accuracy

[@Instadjae]

Please stretching bataye!

[@ajaychaddha1198]

Sir cricket players ke liye complete program with diet .pls sir🙏🙏🙏🙏🙏🙏

[@rovinsinghfitness]

Love❤😘 you sir. 🙏🙏🙏🙏

[@AftabAlamofficial2023]

Very intense i have done it today

[@adnanadnanadnan3520]

not Matter what r u saying. but thanks for caves workout idea. respect

[@ShivamKumar-rq7lx]

sir when will u going to upload the pdf of whole workout

[@garveshrao8721]

Sir please kidney problem pr program banao as kidney problem is increasing hugely day by day

[@samdude90]

Gurumann bhai. We can do legs twice a week with same sets and reps? 🤔 Or different reps with sets?

[@rajchheda6947]

Bohot hardddd

[@goldenstar007]

Love U Sir Ji ❤️❤️❤️❤️❤️❤️❤️

[@smsojib__07]

Sir ur bst 💜

[@hunterzone9361]

Main j program follow KR Lea hai guru Mann guru ni

[@meursault5015]

I like the Music

[@VikashKumar-hw3hy]

Nice

[@vats-Navya07]

Video pie video mja aa giyga!!!

[@iqbalsingh9567]

barbell deadlift for which purpose , i cant understand , neither quad nor hams

[@soumyaranjan1409]

Salam guru Bhai 🙏🙏

[@diljitsingh7860]

Big Fan..

[@vikrantsawyer1987]

LOVE YOU BROTHER

[@gopisingh5124]

Sir yeh workout bigenner v kr sakte hai kya

[@ravipatel2071]

Gurumann sir = mission fit india 💪💪💪💪💪♥️♥️♥️♥️♥️

[@meetcoolguy639]

Muje knee me pain he , maybe patella femoral, Mene doctor ko nhi dikhaya he, Me leg workout kru ya na kru ye. Muje btaye🙏, And koi easy leg workout ho to muje guide kre please 🙏.

[@ramandhillon8561]

Guru mann sir

[@familyvlog432]

Legs fire🏃🏃

[@roshancoutinho4168]

Sir please put PDF....

[@manishj_1]

I like it

[@riteshbhatt2859]

What weight plates were those in squats

[@mandirgym4849]

going to follow this program..result update i will give soon

[@ashishpandey2216]

Bhai agar aapke pass pdf ho toh de do plz🙏