30 Min FULL BODY Kettlebell STRENGTH supersets | Including warm up & cool down | NO REPEATS

[@WorkoutWithRoxanne]

FYI there is a 4 min warm up before the workout, if you want to go straight to the workout it starts at 04:58 🤩

[@jennkwong7465]

Please continue to include warm up and cool down in your videos! XOXO

[@tatendatapomwa6316]

I am new to your channel and recently purchased a kettle bell i am intrested in weight loss are your workouts ideal for weight loss??

[@babyd1002a]

Love having a warmup and cool down included in the video! Great workout as always ❤

[@WorkoutWithRoxanne]

Perfect, I may have to do more workouts with them included 😉👍🏼

[@strwbrryskies]

C-section mama here, just wanted to thank YOU! Your workouts are the only ones I've been able to stay consistent with that I can actually feel my body changing to!! After endlessly searching for workouts I found my girl, THANK YOU !!!

[@WorkoutWithRoxanne]

Amazing ☺️ makes me so happy to hear. Consistency is key. Stay focused and the sky is the limit 💪🏼

[@WildHeartHome]

This was wonderful thought out! Nice way to end the week after an intense several days. The March workout plan is amazing! Thank you for all that you do. If y’all haven’t already, click the “community” section and get hooked up with Roxanne’s March workout plan. She lays it all out for you. It’s so nice!!!!

[@WorkoutWithRoxanne]

You're so welcome lovely, glad you're enjoying the workouts and the monthly calendar.❤️‍🔥

[@aprillang141]

Excellent workout and loved that you added warm-up and cool-down!

[@WorkoutWithRoxanne]

Thanks April 😊❤️ keep up the great work

[@MindyR82]

Im 41 so i appreciate a good warm up n cool down. I liked how you targeted the stretches for the workouts we were doing !! Thats brilliant 👏 this is a good sweaty full effect workout 😊

[@WorkoutWithRoxanne]

That’s awesome Mindy! Glad you enjoyed the warm up and cool down too 🤗💪🏼

[@FayeMonty]

Roxanne!!! You've done it again! I love your kettlebell workouts. Thank you so much for including the warm up and cool down for our convenience. Thank you for your excellent work!

[@WorkoutWithRoxanne]

Thanks so much JamBean! I’m glad you enjoyed the added warm up and cool down! Well done 💪🏼☺️

[@pyrilamine]

Woot!!! Done! It was tough! But got through... Hopefully that's a good sign for the week ahead (life in general)

[@WorkoutWithRoxanne]

You got this! Hope you’re having a great week lovely ☺️

[@Rayray-yl1ed]

Thank you for being my body double! 💓💓

[@WorkoutWithRoxanne]

Keep up the good work Rayray 💪🏼

[@pyrilamine]

I like having the little warm up and cool down included:)

[@WorkoutWithRoxanne]

Perfect, I’ll try add more of them in to future workouts 😊

[@kathleenjones5809]

Thanks!

[@WorkoutWithRoxanne]

Aww Kathleen, thank you so much lovely 🌟🥰

[@IneVanderStock]

Loved it. Been doing your workouts for a few moths now and it seems that a happiness hormone hits me every time. I really appreciate the warm-up and stretching! That was what I was missing so far. Very important for me as a 46 year woman 😅. Thank you so much. Love from Belgium 🇧🇪

[@WorkoutWithRoxanne]

Ahh that makes me so happy! I’m glad you enjoyed the workout! Yes I will definitely be including this in my workouts 💪🏼☺️ you’re so welcome lovely, hope you have a great day ❤️

[@cpzbebe]

Just have to say again how much I love that you included the warm up and cool down

[@WorkoutWithRoxanne]

Yay!! I’m so glad lovely, will definitely do more of these ❤️💪🏼

[@sarahthorpe7902]

Love these 30min kettlebell workouts!!

[@WorkoutWithRoxanne]

Glad you like them! Well done Sarah ❤️

[@alisaorenda]

Ive been following your workouts for years and love how theyve progressed and evolved. Im someone who needs to mix up workouts to keep from getting bored and yours have never dissapointed! Always a good burn. Also love how you added the weight amounts here too! Thank you for these videos! ❤

[@WorkoutWithRoxanne]

So good to hear Alisa and thank you for being a long term support of the channel 😄❤️

[@mariachiara...]

Grazie.

[@WorkoutWithRoxanne]

Ahh thank you so much lovely 🥰 I really appreciate the support 🥰

[@kasandag]

Thank you for workout. Było jak zawsze super. Pozdrawiam z Polski

[@WorkoutWithRoxanne]

My pleasure I’m so happy you enjoyed the session 😄💪🏼❤️

[@AinoShperber]

Thank you !! That was great!!!!

[@WorkoutWithRoxanne]

You are so welcome! Thank you for my coffee ❤️

[@NicolaMc-tk9jw]

Loved this one especially that it included the warm up and cool down. Another great work out. Thank you

[@WorkoutWithRoxanne]

Yay! Glad you enjoyed the warm up and cool down too 😊 well done!

[@paolaandreu4191]

Love the workout! But I LOVED MORE that you included warm up and cool down. It's easier justvto hit play and do the workout!❤

[@WorkoutWithRoxanne]

You’re welcome Paola, thanks for the feedback. I’ll keep that in mind for future workouts 😊

[@lucyjenkins2385]

Done 💪🏻 good to have the warm up/ down too 👌🏻

[@WorkoutWithRoxanne]

Thanks Lucy, glad you enjoyed it 🤗

[@KarinaMilech-u6o]

I'M DRIPPING!!! Loved it!

[@WorkoutWithRoxanne]

Amazing! So glad you enjoyed it 😄💪🏼

[@sarahdaisey2117]

Just what I need!

[@indigoqueen4272]

This is the longest workout I’ve ever done! I wanted to give up about 20 minutes it but told myself to keep going! I love the warm up and cool down before so we can just jump right in! Thank you so much for providing these videos that allow us to workout in the privacy of our homes! 💚

[@WorkoutWithRoxanne]

Yay! Glad you enjoyed the workout lovely, well done on pushing through 😁❤️

[@petitTherapist]

Thanks so much for this workout. It helps massively that the warmup and cool down are included so it doesn't break the flow. ❤

[@WorkoutWithRoxanne]

You’re welcome 😊 glad you enjoyed it 💪🏼

[@anjadamm2120]

Roxanne, thank you for all the great workout videos. Amazing and so much fun 🤩 🎉 😅

[@WorkoutWithRoxanne]

You're so welcome! Glad you enjoyed the workout ☺️💪🏼

[@trinestanderholen2589]

Love your work out videos, they are inspiring!

[@WorkoutWithRoxanne]

Glad you had a good workout lovely ☺️

[@rachellvantzelfde8295]

I loved this!! Warm up and cool down helped a lot!! I'd love more like this! I really need more leg workouts without lunges. RDLS, and complex leg work outs integrated with glutes do really well for me but squats and lunges really hurt. I have done a few of your low impact leg workouts but I'd love one with this set up! Please and thank you!! ❤

[@WorkoutWithRoxanne]

Well done Rachell, have you tried this workout, it’s knee friendly with no squats or lunges - 20 Min Full Body Kettlebell STRENGTH (No Squats/No Lunges) | NO REPEATS | Beginner Friendly kzbin.info/www/bejne/hWOXfIGqnKabrZI

[@lucase.rosadomartinez4346]

Gracias

[@xUnderwaterGiRLx]

Thank you Roxanne!!!

[@WorkoutWithRoxanne]

My pleasure ☺️

[@FrostyJacks3L]

Enjoyed that. Nice mix between exercises. I liked the pullup on the kettlebell on the middle of the lunges and no passing kettlebell between legs. 🎉

[@WorkoutWithRoxanne]

Hi Del Boy, glad you enjoyed it! Well done! 🤗

[@elenixaris2011]

Every morning i began with the most great aspects ,doing my work out ,bnefore a few minutes i accomplist my work out with you coach ,.i am so grateful and pleased to do my work out with you ,,see you in the next one !!!!

[@WorkoutWithRoxanne]

Ahh thank you so much for your lovely words Xaris. Glad your enjoying the workouts 💪🏼

[@Chimulan]

Loved the included warm-up and cool down! ❤🎉 Great workout Roxanne!

[@WorkoutWithRoxanne]

Thanks Chimulan, keep up the great work 😊

[@lauratarmey2253]

This was a powerful workout, really feel this one 🎉

[@WorkoutWithRoxanne]

Awesome work!! 😊 WELL DONE! 🎉

[@amberm1225]

First workout of yours and it was fantastic. Thank you. Now subscribed and will definitely come back for more!

[@WorkoutWithRoxanne]

So glad to here amber, look forward to seeing you in the comments 😄💪🏼

[@teakayhanvharn5127]

Yes!!! Tomorrow i will do this one 👌😃

[@WorkoutWithRoxanne]

Smash it lovely, let me know how you go 😃

[@teakayhanvharn5127]

Great workout 🎉! Thank you!

[@clementinemay]

This was great!! Thank youuuuu so much!

[@WorkoutWithRoxanne]

Glad it was helpful 😊 keep up the great work

[@BrynneCaleda]

mahalo roxy for another 30 minute full body, love the warm up and cool down additions ++ new exercises!

[@WorkoutWithRoxanne]

Glad you enjoyed the new exercises Brynne, awesome work 🤗

[@dddahlz]

Awesome new video!!!! Love how you incorporate new things💓

[@WorkoutWithRoxanne]

Yes I’m glad you enjoyed all the new exercises 🤗

[@ksam5673]

You have such a cute smile and radiant energy!🌞

[@WorkoutWithRoxanne]

Awww thank you so much Ksam 🥰

[@larrywitte171]

Roxanne, always love your 30+ minute videos! Please do more! 🙂

[@WorkoutWithRoxanne]

Thanks Larry, noted 😊 keep smashing ‘em. Great work 💪🏼

[@humilityandrepentance]

Favorite 😍

[@WorkoutWithRoxanne]

Thanks ☺️ ❤️

[@beatrizdemello5370]

Done!

[@WorkoutWithRoxanne]

Fantastic, keep up the great effort 😄💪🏼

[@marjorieelizondo5829]

Gracias excelente 🫶🏻🇨🇷

[@WorkoutWithRoxanne]

You’re welcome, nice work 😊💪🏼

[@lucasvarley9764]

You have a great physique, Rox. And these exercises are awesome. Question for you... have you ever tried Next Level Diet? I got a muscle-building meal plan from them that's worked wonders for me.

[@HoraceSmith-xf1nv]

Powder-coated finish is comfortable and the kettlebell does its job. My job is to lift, lower & repeat!

[@desyarianti1902]

Yeaa well 👍

[@julie-annemather3465]

Great workout. Thanks again 😊😊

[@WorkoutWithRoxanne]

You’re so welcome Jules well done 💪🏼💪🏼

[@jairetirado]

Love this. I usually do your 5 minute warm up and then one of your workout videos but this is awesome. I was sweating like crazy lol

[@WorkoutWithRoxanne]

Yay! I’m so happy you enjoyed the workout Jaire, well done 💪🏼

[@squareggs]

Thank you, Roxanne, love your workouts awesome as always 🤩

[@WorkoutWithRoxanne]

Thanks so much Squaregg! Glad you enjoyed the workout 🤗💪🏼

[@jennkwong7465]

Thank you, Roxanne! Love this workout, but couldn't hear the finish bell after the 2nd superset.

[@WorkoutWithRoxanne]

Hey Jen, oh no I just watched it and I can hear the dings after the supersets. Between the exercises in a superset there isn’t a ding just the count down 3,2,1 is this what you mean? I’m sorry about that ❤️

[@linseybrown467]

That was definitely a sweaty one 🥵 but felt like I worked really hard and got a full body workout. Thank you ☺️

[@WorkoutWithRoxanne]

Well done Lindsey! Amazing effort ☺️💪🏼

[@anushkacalder6870]

Love it

[@WorkoutWithRoxanne]

Awesome work 🤗

[@annieaugust1567]

That was great loved it.

[@WorkoutWithRoxanne]

Well done Annie 🤗💪🏼

[@cpzbebe]

Great workout!!! Does balancing get easier as you get stronger?? Also, I LOVE that you included a warm up and cool down stretch! Thank you Roxanne

[@WorkoutWithRoxanne]

Yes it does!! Your joints will be stronger and more stable. You're welcome lovely, glad you enjoyed the workout! 😊

[@trevawinslow]

That was tough. I struggled a lot but I got through it.

[@WorkoutWithRoxanne]

Great effort 😊❤️💪🏼

[@paulaball6287]

Would love if you had an app!!!!❤❤❤❤

[@WorkoutWithRoxanne]

Me too! It’s definitely going to happen in the future 🤩💪🏼

[@lerangm]

is there anything that gets you working quite like #supersets?

[@WorkoutWithRoxanne]

I’m not sure, but they get me burning 🔥 😄💪🏼

[@tan4676]

Hi Roxanne, I looked up some free tunes which would be awesome if you could maybe add them to your next workout video 😀 Lickd: Saint Motel-My Type, John Newman-Love me Again and from Epidemic Sound: Thrill of it- Siine feat Frank Moody. Show me life-(instrumental) Siine, Ice-Cold-Flyin, Kings of the world-Aiyo, Better came along-Siine. Hope you're having a fun Bank Holiday! Tanith 😊 xx

[@WorkoutWithRoxanne]

Hey lovely, thanks so much, I currently only have a subscription for Epidemic sounds so will check them out 🎤🤩

[@amizer5881]

❤

[@WorkoutWithRoxanne]

Thank you ☺️

[@rottenmayonnaise7444]

I died......again. lol thx coachᕦ(ò_óˇ)ᕤ

[@WorkoutWithRoxanne]

Awesome work!! 😊 WELL DONE! 🎉

[@kusjayantosaputro]

How many kilos ?

[@WorkoutWithRoxanne]

The weight is in the preview of each exercise ☺️