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This yoga flow combines balance and strengthening for our legs. Look to Myriam for low modifications.
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The goal of our Hustle & Flow class is to combine strength training with Vinyasa Flow yoga. Each class will focus on a different body part so you can get stronger while enjoying a great stretch.
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Yoga Flow Instructor:
Charlene / charlene.dipaola
Dancers:
Tricia / paciaanne
Mimi / myriammanzano
#yogaflow