15 Minute Every Day Energizing Morning Yoga Practice

[@BreatheAndFlow]

*Keeping it short and sweet today 🙏🖤*

[@arongoffin]

Love it. And combined with the core and back PULSE shorts, it was a great workout!

[@thesleepguru6229]

The person who is reading this comment, I wish you great success, health, love, happiness and a lots of positive energy. 🖤🌿

[@erinmumma8630]

I like this one, namely the turbo cat and leg work in that pose; push ups; and breath work in the middle. Thanks, Bre 🙏

[@mrtyanthropocentrist]

Thank YOU for joining me this morning 😊

[@hazelleung3277]

This was so energizing. I woke up feeling anxious, but then I got myself to do this practice, and I feel so much more relaxed and ready to start the day!

[@elizabethpotter6440]

Thank you for this video! It’s a gentle yet activating practice, and my go-to when I don’t have time for something longer in the morning.

[@rickvandivier5376]

Days that start with this morning practice inevitably go so much better. Thanks, Bre!

[@BreatheAndFlow]

Thanks so much for this kind donation and for making time to practice with us ❤️

[@swingsprite]

Whoa..... That was an intense 15 minutes!!!

[@helgakuechly5481]

Best morning routine, has everything I need, done it so many times that I dont really need the video anymore...but love to listen to you Bre, thank you so much ❤

[@ashleyvanordenchastain7865]

So unmotivated feeling very blah today, this was a great way to get me going today, thank you 😊

[@abogadohc4374]

Thank You ❤🙏🏽😊 muchas gracias for the practice and the love you put in what you do and you share with us. Al the best for you and your family. Namaste

[@patrickkozakiewicz1989]

Thanks for being Bre. Nice veins on arms by the way.

[@erinmumma8630]

This is a great brief get going flow. I like the breathwork in the middle! Thank you

[@johnumair]

Practice that is beautiful and would widen your smile! Perfect for morning or a quick energising session. Thanks a lot

[@katerynakochergina7235]

So many morning I started with this routine and now, another morning, just wanted to thank you for it 😊

[@thomhoffer9784]

Thanks a lot for this morning routine, I absolutely loved every second of it! And another major achievement; I did the push-ups without any supports to extra protect my wrists, and there was no pain at all! After so many years of wrist problems and being told I just have to live with it, the yoga of both of you helped me strenghten my body enough to be able to do this today, much love and gratitude to both. Namaste.

[@marileedebruyn7192]

What a way to wake up! Thank you so much for the video! Love and grattitude from South Africa

[@mrannoying3745]

I loved doing this video with my dad I think it was th best one yet

[@mermaid7775]

Can’t believe this was only 15 mins! Packed with energizing yumminess yet slow enough to calm the mind. 🙏🏻

[@russellarnott]

What a lovely way to wake up into the day. Thank you!

[@jacobe8688]

My first practice with you and… absolutely loved it! Excellently packed 15min in terms of pace and variety. Thank YOU 🙏

[@UrosSmiljanic]

thank you for putting this energising flow together for us.

[@magicpotato9895]

You had me cracking up. You are naturally very funny, great way to start the day.

[@miguelangelvegaruiz509]

Namaste 🙏🏽🧡

[@urossmiljanic3862]

Much apppreicted Brie ! Im honoured and it feels great

[@rhondaurb]

Some mornings I only have15 minutes. Thank you so much for this routine

[@ulrikeschuldt5851]

Very beautiful Thank you very much 🙏 A gift Lots of love Namaste 💜

[@ManUntdForever]

This was perfect for today. I was feel super sluggish and this was just right; a bit of challenge but very calming.

[@Hephthehomie]

I've been having a hard time being consistent w morning movement / yoga, and this was just the right video I needed to get momentum to build that habit. Started with 3 days straight today was the 3rd, going to build on 5 days straight next. This was a nice, quick flow that gets the whole body moving, and snuck in some awesome breath work in the midst of it. Love this, thank you for your content!!

[@alexandras5803]

Thank you bree :) 🥰

[@kaythorpe1441]

Thank you so much, Namaste xx

[@LorenzDominique]

Of course I can add 15 more minutes to round out my morning practice before pulse. Thanks for the upload!

[@TheShortyDoowop]

Thank you for this class

[@ziijoyce14]

i loooove short but very very energizing practice like this!!

[@MrGod1927]

Thanks!

[@yessicacanizales9946]

Thank you so much! This was awesome ♥️💫

[@pingguoapple1]

Love this video and thanks. it really works to loosen my muscles and feel better.

[@MissHHarmony]

Good morning Bre! I do one or two of your videos every morning to wake up and feel amazing! Thank you so much for all you do. I love you so much!! Since I found your channel, I have done more yoga than I ever have in the past. I love every single one of your videos, however, a few new morning routines would be greatly appreciated. Namaste

[@AaronLuttrell]

Loved this, Bre! Energizing, and the added breath work midway through was fire!

[@mrannoying3745]

bre is very good at yoga same with Flo

[@michoun37]

Thank you ! 🙏❤️

[@martelindbergsli9779]

Happy 1 november! Namaste Bre :)

[@jessicahimelfarb6459]

Yay, so glad to have this to do in the mornings before I meditate. I've been doing Flo's "Do this every morning after you wake up" almost every morning since it was posted and have been wanting another one to alternate it with. Love these short morning movement routines!

[@ReturnToNature927]

6 am here when I started. Thank you Bre. Just what I needed first thing. I may do this daily 🙂

[@janee8973]

very energizing! :) got a sweat on

[@juliathompson7863]

thank you for always being so present in your videos, extremely grateful for y'all

[@eLearnIT]

Quick, creative, energizing. With warmth & grace.

[@UrosSmiljanic]

Beautiful thank you Bre

[@mirandajonte5930]

This is excellent. Thank you!

[@Lebenskynstler]

Yesterday I was searching for a morning class from you. Today it was online. YEAH. MAGICAL. thanks for doing this channel.

[@kameliat7704]

YUM! Thank you Bre 🙏

[@anne-mariel1029]

Another wonderful morning practice!

[@halfmoon2181]

Loved this video, it was challenging !

[@Obsworld287]

So glad I found your channel. 9 months post herniated disc in my lower back and I am just starting to trust myself again to move. These video's are amazing!!!

[@positivewave2823]

Thank you for this practice 🙏🏼💞 have a beautiful day

[@marlajacques6947]

Thanks for helping round out my routine, was quite stagnant for a while before I found your channel ⭐️

[@simoon5849]

Very Gentle practice this morning. Feel soooo good to my body. Thank you 🙏❤️

[@constancemaymiller]

I was feeling so unmotivated to do my practice this morning so this short video was perfect and now I feel great :) thank you!

[@alexandreenee1653]

Thanks Bree awesome work

[@estelle829]

Thank you 🙏

[@calebrillamas5349]

Very calming and energizing. Heated me up just enough. Now on to morning core then pulse workout 🤗 Thank you Bre! I love you and Flo! Amazing beautiful souls ✨💞🕉

[@zapzarrapus6843]

Great class!

[@marievankleef1422]

Wonderful 🤩🤩! Thanks for everything 🙏🙏. Best wishes from Germany 🇩🇪!💙💜💙

[@justinmorris3516]

This was so challenging but so good!!

[@bellopizzimenti2874]

Thank you!

[@WeavingWisdomWJen]

Dynamite short session! Feels like it hit all the right spots! Amazing work breathe and flow ! Sending you both a lotta love!

[@mitchkann7203]

Thank you so much! Beautiful Yoga Flow in the Morning! I realy likes it!!!

[@sschiff3991]

I've done this video quite a few times and you always manage to make me smile even early in the morning💖 sending you love and gratitude 😘

[@alperavi8589]

Wonderful morning practice! Thank you Bre! Love the short breathwork half way through the flow!

[@GaiusL]

Haven’t done yoga in like a month... this felt so good

[@societyofhermits7465]

Perfect class on a busy day with so little time to exercise. Thank you

[@Freedom69128]

Thank you!

[@niveknailgun]

Well done!

[@martineeid3598]

I loved this morning flow. Thank you and Namaste 🙏🏼❤️

[@mienchennn]

Very cool one! Thank you

[@vladimirbelov3572]

Amazing practice, thank you very much :3

[@our4feettravelers760]

thank you for the video I will be doing it with you

[@andybeemdee]

Thank you so much for this class, Bre. I loved the variety with the pranayama in between. Cheers!

[@barbbrazes869]

Very nice! Thanks!

[@annawatt]

Beautiful way to start the day! Thank you Bre! ✨

[@dublin3572]

I liked everything about this exercise esp it was short and energizing🌸🌸

[@m.a.4766]

Wow, feel refreshed. Thank you so much and for your positive vibration!

[@KarinaVC]

It was really energizing! Thank you! !!

[@IvaTarleCoaching]

Thank you, this was phenomenal! Stretched, empowered and breathed :)

[@dynamicyogi-themermaidquee2943]

Amazing ! Namaste

[@kathyegan6893]

Thank you! This felt so good. Great way to start my day.

[@commonmanyoga]

Awesome class, Bre!

[@belenestefaniaperezcortes6213]

This is one of my favourites! I put it in the morning and I feel wonderful, thanks a lot for all you do!

[@leodanco7732]

Excelente clase para iniciar el dia, gracias

[@eyreheadrebekah]

Loved this! I’m just coming off the beginner videos so a nice short and sweet challenge for me. Definitely feeling awake after this!

[@ElasticAndStrong]

Grazie! Thank you

[@jordanlarge6875]

Thx :)

[@dereinzigrechtmaigeherrsch8353]

Great great

[@aleksandrajan2728]

Great class before starting my work today, this was so "juicy", I loved it!

[@MrStrikemasterice]

lovely

[@LindseyRago]

Perfect 👌🏻 🥰

[@freerange_caligator]

Love love love and you're so lovely ❤

[@npfellow]

Awesome

[@MariaRodrigues-sf9pv]

Lovedd this class! I was wondering... is a new program coming up??❤🙏namaste

[@BreatheAndFlow]

what kind of program would you like to see?

[@dorchy12]

Thank you for class. I enjoyed it and the duration is exactly as wanted. Also, superb edit. How is that you're so good at it? Would you recommend a course or a teacher for that?

[@BreatheAndFlow]

Thanks! Practice and constantly learning. It’s all free here on youtube to learn 🙏🏽