45 Min Pilates Full Body Workout | Feel & Look Incredible From The Inside Out

[@bohobeautiful]

So curious how this 45 minute class worked for you! Did you get super sweaty? Did you find it difficult? Would you like more classes like this one? If you would, you can find & complete the rest of the Summer Body Exclusive program at: www.bohobeautiful.tv Sending love & light Juliana & Mark ☮

[@sheli8237]

Beautiful 🌈✨♥️🥰🎉🍹

[@Nephorlepis]

Love it!! More like this please and thank you ❤️

[@jenniferinsupp7516]

Beautiful, I loved every minute of it! I was waiting for longer pilates classes, please keep going! I really appreciate all your hard work and content you're giving to us! Big thank you!

[@dianakukanova]

It was perfect. Thank you 🙏🏼

[@imnoemit]

Yes more like this!

[@rehal4507]

Can we have more 45 minute classes absolutely loved this

[@florenceobrien2822]

Appreciate what she does it’s free don’t be greedy asking for more

[@emimaccabee721]

More 45 min classes please!!! obsessed

[@theresaagbemashior5094]

Yohhh, this woman is a beast. I had to pause so many times but I carried through 💪🏾. You are such an inspiration 😘

[@julia_in_hamburg3809]

Yes! I always wonder how she can be so strong! Role model for sure 💖

[@beeyoga9344]

haha I totally agree!!!

[@qgh2636]

@@julia_in_hamburg3809 she's been working out for years.. I've been doing pilates for about 2-3 months & i was able to do this whole workout without breaks 💪🏼🌹

[@Mangoleaf23]

It’s like a choreographer dance, it takes lot of practice to do it at a stretch

[@petrarapmund1280]

Glad I’m not the only one taking child pose 😂

[@rubyerinl4287]

This is THE most beautiful KZbin channel I am sooo obsessed

[@karenmcpherson505]

I'm a regular pilaté of medium strength and this totally kicked my ass. Had to stop on and off. Wow. I hope this would be called advanced?? I like your encouragement and the "together".

[@raniaessidouni4721]

I’ve tried three times to finish it, and this time finally i did it, I feel so good and so proud, thank you for this amazing workout ❤

[@mariagraziasoraci703]

I've found you at last! So grateful and happy 🙏🏽

[@vibrantpelvichealth]

Awesome total body workout!!! Thank you! I really loved how you incorporated releasing stretch breaks throughout the routine.

[@playeatlivewell]

Love her😁❤

[@laurak7388]

I do your videos even when I don’t feel like doing anything else. Thank you for always pulling me through some endorphin slumps!

[@Fatima-uh6sn]

This practice genuinely brought me to tears. Not because I was sad, but because I was proud of myself for pushing through the entire workout knowing I would feel reenergized after. Thank you for everything you do. 💜

[@beeyoga9344]

I feel the same way! Yoga is like therapy to me 💕🙏

[@Takemetothepines]

OMG ME TOO! i am LOVING this one.

[@Lavender-o1r]

Same I cried at the end❤️😭

[@svevabloomsbury7620]

2024 and I'm still loving this workout so so much. I wish for more of these this year!❤

[@marytaweel5631]

I forget how absolutely fantastic this pilates class was, and so happy to revisit it,I loved it soooooo much . The music was beautiful and I hope you can bring more long and new pilates classes to us . Thank you Juliana for everything. 😍🇨🇦💖

[@strimer9]

I had to modify for the majority of the workout. This woman is strong.

[@mlbbgenius]

10 days ago I said to myself: "I'm not going to do this workout, that's too hard". Today I just stopped thinking and started doing. I skipped a few excercises, but still did around 30 minutes. Really proud of myself! Thank you for all of the videos (I also do yoga every morning, it made me much stronger) ❤

[@laurenrobinson4547]

I was doing the same, avoiding this video! lol I did it today though! :)

[@mlbbgenius]

@@laurenrobinson4547 how did it feel?

[@laurenrobinson4547]

@@mlbbgenius Challenging! Especially because I did her 45 minute Pilates workout the day before so my muscles were fatigued from that to begin with!

[@hattielott7420]

So proud of you! We all have to start somewhere. Keep pushing! Greatness is within you.

[@mlbbgenius]

@@hattielott7420 thank you! ❤️

[@rijutapandey9140]

Oooohhhh my Gooood!!! 45 min.Pilates on KZbin!!!!...I am getting crazyy🤪🤪🤪🤪 Roll out the mat Boho family!!!

[@curiosityyy8260]

Check out Kaily Daniels page... she has incredibly amazing content too.. Body barre, yoga, pilates.. 1hr full long classes

[@Lavender-o1r]

We did it! I did it! Completed the 45 mins class in one hour though but I did it!!❤❤❤ Got a bit emotional and overwhelmed with the emotions cried too😭thank you Juliana ❤❤❤ you are amazing ❤❤❤

[@koryrichter4687]

Just completed this on my Sunday morning and wow am I pouring out sweat. Absolutely fantastic workout to start the day, thank you.

[@francesroth9729]

Great Workout! Loved The Flow and very Challenging!

[@TaunellE]

These classes are bliss. Remember: You're stronger than you think. I love working out and yoga with all of you! So much love and gratitude. 💙🙏

[@Theoptimisticwoman]

There are tons of fitness channels on youtube. But nothing beats our Boho Beautiful 😍

[@letmesleep2008]

I loved it💕💕today will be the third time that I will do it and Iam excited 💗💗

[@dianakukanova]

Today I am grateful for you Juliana and Mark 🙏🏼🤍

[@marissamosunich1121]

Thanks!

[@bohobeautiful]

Marissa. So glad you enjoyed this class! Its a tough one, and takes strength and grace... all our best to you~!~ ❤

[@amychappellnurnberg6393]

You are inspiring! Thank you

[@nguyenhoanganhtho9045]

I love this kind of class, very thorough, powerful but relaxing at the same time. Most of other workouts i have done somewhere else is always kind of stressful despite their physical impact. This is an excellent pack of wellness. Thank you very much.

[@sagorikasaha5971]

Its graceful yet challenging right ?

[@nguyenhoanganhtho9045]

@@sagorikasaha5971 yupp

[@playeatlivewell]

Great quality workouts 😁❤

[@irenewanza8909]

Done now heading over to the splits for 15 minutes Any one here 2024

[@darshyyy9620]

Thank you,God bless all🙏🏻😊💗

[@mallyparsa3686]

It feels awesome, I could follow the whole 45 min holding my smile :) Yes absolutely agreed for more 45 minute ones.

[@nikkismith7317]

love love love, thank you so much for this awesome full body workout 🤩🤩🤩

[@tikker76]

I absolutely love long pilates classes!!!

[@kajolverma174]

This workout is the hardest It beats your snow yoga series 🥵🥵🥵

[@hestia2449]

Thank you for this amazing workout! Please more of 45-min. Workout

[@bohobeautiful]

Thank you for practicing with us! You can find a lot of 45 min classes in our App bohobeautiful.tv😘

[@xtremeyoga855]

👍dis is d best full body yog workout...I like it ..n also try dis..it's too good for our body👏

[@dkrasn1]

You are amazing! Thanks to your classes my back pain is almost gone and I am starting to feel like myself again... Thank you so much for all you do. Namaste 🙏

[@elenagentry8774]

So happy for you!

[@AlbaHendricks-z2x]

Never sweat so much in a Pilates class 😂😂😅😅 LOL!! I do strength training with weights and this kicked my butt!! Thank you so much for your offerings 🤍

[@azariahm15]

Talk about it!

[@paula6734]

more of that please

[@bohobeautiful]

There is actually a full series of this kind of classes in bohobeautiful.tv!!! 🤍🤍🤍

[@EmilyBGates]

This is challenging and I love it! Great start to a Monday morning 🌄🌻

[@bohobeautiful]

Hope you had a wonderful Monday😘😘😘😘

[@playeatlivewell]

😁❤

[@katariapriya1]

Best session I have ever been into....thank you Boho ❤. Stay blessed 😃

[@jimesoprano]

Wow 45 minutes class, more and more generous, thank you so much Julianna and Mark!

[@megustatocarsi]

Got super sweaty! Thanks 🙏

[@lauralaporte7637]

Lovely narration. Please offer longer workouts like this.

[@shahnazsalehzehi3140]

Thank you so much I love your classes👌💕💕💕💕💕😍🌹🌹🌹🌹🌹🌹🌹💙💙💙💙💙

[@lamiyaabbasli770]

I practiced with this video several times, thank you Julianna 🧡💜

[@annashevchenko506]

This is so perfect and empowering class. You motivate me and millions to move and bring body into life. I strive with stress and my lifestyle. but this is just the way the life is: enjoyable, health and peacefull. Thank you so much you make difference in the world!!!

[@beeyoga9344]

I feel the same way! Yoga is like therapy to me 💕🙏

[@rahma7046]

It's my first time doing this pilates workout and after doing this, I feel so much fresher and stronger than before. Even though during this workout I paused many times, take a deep breaths many times, and sweating a lot!! I feel like I wanna give up in the middle, but finally I did it 'till the end! So proud of my self, and I'm going to do this workout every week!!! Thank you❤

[@shrishtichaurasia8467]

Thankyou for this workout..i rejuvenated myself. Thankyou ma'am

[@កែមកល្យាណ]

Thank so much for wonderful videos from Cambodia

[@darshyyy9620]

Did it again& love it again,thank you😊🙏🏿💖

[@ingridamurauskiene5945]

Wow💥Super!Thank you so so much Juliana💗Namaste🙏

[@zoex7993]

...taking a break just to catch my breath & say that this class is tough, but also the most fun class i've had in awhile!! I'm also really enjoying that heavenly music it's set to- it's honestly inspiring me to connect to my own soul through my body & breath! thank you.

[@beeyoga9344]

I feel the same way! Yoga is like therapy to me 💕🙏

[@luciapauli2223]

Exercising with u for years and I didn't find better classes. Thank u😊

[@haleymelville444]

I'm drenched in sweat and feel so relaxed. Those two things don't always go together for me, but you guys always find a way to push me past where I think I can go. Thank you for a beautiful workout!!!

[@tayyibamayet8242]

Brilliant full body workout. Thank you ❤️

[@wadeeahali9879]

I do HIIT workout / tabata / boxing like everyday , but this OMG I’m just happy that I’m still alive , it was amazingly powerful !

[@Shrut-patel]

I really love your yoga videos. I started from 4 days and i love it

[@marcellaferrari5097]

This is one of the best ever!!!!!! ❤️❤️❤️❤️❤️❤️❤️

[@marsha1963]

Thanks

[@akankshasahnigulati1784]

Amazing workouts.. respect for the effort that you put into each video.. I have been practising yoga since 4 years now and I am now in love with the flow that you create in each class.. I look forward to each morning now to do a class with you .. and I sometimes combine 2-3 classes of yours .. for full body arms stomach .. love it

[@marytaweel5631]

I absolutely love revisiting this awesome workout!!!!!

[@kaitlynarmour222]

absolutely loved the longer pilates class! Plz do more

[@bohobeautiful]

There is a whole series you can find at bohobeautiful.tv just like this class🤍🤍

[@ditachapman5038]

Love it. Hard work out but brilliant Yes agree would love more 45min classes

[@kathleenbenoit2119]

So great! Thank you❤

[@sarahmoorhouse3567]

That was hard but fab! I love the 45 min length classes both for pilates & yoga so more of this please! Also, a big thank you for putting these classes out there - I am very grateful.

[@adva1976]

Great class Thank you Juliana 🙏🙏💜

[@jt7764]

Thank you! It was a great workout with timely cues!

[@ליאורבןעמוס-ל3ז]

Omg ive been waiting for a long pilates class from u!!❤ i love u guys so much and u have no idea how much ur videos changed my life💗💗 THANK U

[@bohobeautiful]

It truly means so much to us that the classes have such a special place in your heart. As sharing them has for us. So thank you for making this possible❤️

[@beeyoga9344]

I feel the same way! Yoga is like therapy to me 💕🙏

[@xiaoxiawang9698]

Like the 45min workout, 🙏🏻

[@ankhtuyagankhuyag1790]

I have been with you since 2016. You’re such an inspiring woman ever to me! I send you all my love🧸🤍 from Japan 🇯🇵.

[@СтойнаАтанасова]

Amazing I do this every day I love it thank you❤❤❤

[@ghazalamir1956]

I really enjoyed ur class...thank you

[@obv_design9310]

Julianna, thanks a lot 💛 - perfect workout!🔥

[@sravanthiranga1414]

I have stiffness and sourness after doing this feeling much better. Thank you Boho 🎉

[@tayyibamayet8242]

Thank u. Ure workouts are giving me purpose and a new strong., positive outlook on life. A lifeline.

[@stephanies8447]

Very unique and challenging class! I will be coming back to this. Thank you for the length of the class please do more like this.

[@katerosewriter]

You're definitely in the right profession!

[@LBakker12]

Boho BRUTALful ....loved it

[@surekhaverma6141]

I love this workout series 🔥 This is one of the best from Boho Beautiful ❤️

[@breezyjeanie]

I find myself being so grateful for this body I have that carried me through this fiery practice .. thank you Juliana for helping me feel that way and being such a favorite part of my journey to self-love and preservation. You deserve every blessing 🤍

[@sagorikasaha5971]

Feeling incredible after the workout ❤️ thankyou Boho Beautiful Yoga 🌻

[@dinahvargas6312]

excellent palates workout. I challenged myself to the end, thank you

[@hadasitalki7247]

thank you SO MUCH! that was amazing!!!!!! 💪💕

[@SashaLipskaia]

Thank you, guys! Such an empowering practice. If you are reading this- you are powerful and worthy. You've got this! Keep going.

[@chanjovin352]

Thank you so much for the lovely Pilates practice 💕

[@nataliasaco1670]

Amazing ! Short and very effective !! Thanks !!

[@yuliathatcher168]

I've been loving these longer and challenging practices. Thank you!❤

[@losmt4642]

I love you and your workouts I follow you since years always so good thank you endlessly

[@maryyoung5520]

Loved this one a lot. Strengthening well needed!

[@asiminakyriakousi3095]

Thank you for making me feel amazing every day

[@beeyoga9344]

This is what I needed today!! Thank you so much! 💕🙏

[@Pikameow]

Your voice so peaceful and calm. The background connect to the nature. Absolutely love your videos by heart. ❤

[@iFay83]

Am amazing pilates class! Love this couple so much!

[@lucicaadrianatereu9998]

Best pilates i ve done so far! I am doing it twice a week , every week! Thank you Boho❤️

[@angelicaguerino]

Thank you for this gift 💕

[@Stonervision17L]

Absolutely love this! Did yesterday & now I’m back for more, exactly what my body needed. Deep intense connection! Please more like these, share you knowledge!

[@bohobeautiful]

So happy to see you back for a second round!!! There are actually more like these at bohobeautiful.tv!! 🙏🏼

[@holtabani7180]

Nothing to lose with you. You are the perfect professional yoga instructor, the posture, the sequence of exercises is so perfect that no one needs a personal trainer. Keep on the good work. Thanks from an ex ballerina girl. Thank you for your help.

[@YungTingHuang]

I love this long pilates class video !! I have been waiting for it for a long time!! thank you ❤️You really help me a lot !

[@velinatacheva6453]

I had to pause so many times but I did it!Thank you so much❤it felt amazing!🎉❤

[@jennifermonroy9127]

Thank you for helping me heal my mind and build a better relationship with my body workouts ❤

[@hlobisilemlauzie9272]

Hi i struggle from diabetes and watching this everyday helps me to calm down hope u continue making more video

[@camilaalves6972]

She has so much content already, check her website

[@tfoprincess]

Type 1 or type 2 diabetes? Yes. Diabetes is a huge change in lifestyle and requires a lot of balance. I hope you find ways to deal with it. It doesn't hurt to find a buddy who also has diabetes (or a support group) to talk about it. There are others who are struggling too.