5 WORST MISTAKES You Do For TRICEPS in The GYM |NEVER DO IT|

#collaboration #triceps #mistakes
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00:00 - Start
00:29 - SAME VARIATION
02:40 - NUTRIENT DEFICIENCY
04:53 - NOT GOING HEAVY
06:13 - MANY VARIATIONS
07:29 - FREQUENCY
08:19 - RANGE OF MOTION
10:32 - End Note
Paid Collaboration Segment: 02:40 - 04:52
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[@JeetSelalAesthetics]

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[@rutvikpatel8351]

Bro please ek video full on anterior pelvic tilt ke uper banao plz sirrrrrr. Kese fix karey konsi exercise karna he konsi nahii plzzz

[@PankajSingh-tx8zz]

Pithoragarh se gye huwe kitne din ho gye jeet bhai

[@charslan4344]

Sir kaya inclined par state barbel laga sakta ha tricep par is ka faida huta ha ya nahi

[@jonmoxlydeanambrose6944]

Sir make a video on forearms

[@AashishSharanTheFitHunk]

Jeet selal good video

[@aegontargaryen2707]

Its very helpful, please make videos like this on every muscle group

[@deepakrana7010]

I was doing the same mistakes for same muscles.thank you

[@harpreetsinghryan841]

This is best explanation I have every seen. Thank you for making such videos.

[@MohammedSalim996]

Plz continue this thanks for such a great information jeet sir ❤

[@its_hemanta]

Love you guruji ❤️ thank you for making such knowledge based videos ❤️

[@faheemansari3088]

Thanx...bahot gajab

[@sunilkamboj2332]

Well described... Thanks

[@VaibhavTravel]

Very very helpful video sir really appreciate your work 🙏 and please keep making these kind of series more.

[@anaszahoor4628]

Thank you so much...... Keep up the good work

[@deepakpatre1551]

Much needed Jeet. Will do twice a week from now. Thanks again

[@AshutoshSharma-yl2wd]

Very happy to hear ‘Jeet Selal, signing off’ after a long time 😄

[@sudipmallick7083]

Yeah 😂😂

[@AbhishekRaoentertainment0710]

4 saal se follow kr rkha hai bhai ko.. Thank you so much sir

[@NishitRathod27]

Thank you for this video..

[@gkexpert243]

It's a very helpfull tips thanks for advice

[@16_mxp_vlogs]

Covering all small points 👌 in a very clean and basic way ❤️

[@villenfgaming5205]

He is a only one man who give the true knowledge thanx jeet salal

[@afaqshahafridi7538]

Very nice i learn alot of from you

[@ayushgunjal4060]

Thank you for this information that is helpful Please make a video on how to make weekly time table so that each muscle will be trained perfectly

[@hiteshlalwani8868]

Quality content, very well explained.

[@GymEnthu]

Seems like jeet sir is on Pre-workout, as compared to other Mistake video series he is more charged in this particular video. Anyways as always he is on point. ❤️

[@JeetSelalAesthetics]

😊

[@Lucifer2x2]

@@JeetSelalAesthetics Sir jese aapne bicep aur triceps ke baare mai video banayi hai wese hi Chest, Back, Traps, Shoulder, legs ke baare mai bhi video banaaiye please🙏

[@AashishSharanTheFitHunk]

@@JeetSelalAesthetics Bhai keep going on Strength is base of fitness

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@@JeetSelalAesthetics jeet sir jeet sir,aap tweeter pr mera message check kijiye na pls

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​@@JeetSelalAesthetics 😅

[@SanjayKumar50777]

Sir ji aap bahut ache se samjaate hai.. Thanks a lot... Sir

[@Lokendrabhati662]

आप बहुत अच्छी जानकारी देते है धन्यवाद

[@dinesharma1207]

Very informative. Thanks

[@ganeshmogekar6645]

really appreciate each and every content ❤️.you explain it in very clear manner, its like each n every aspect is clearly understood.. great! .. actually this comment goes for all your vedios...it is just tht i have dropped my words..in this vedio♥️.. looking forward for more vedios$$$ lots of love♥️

[@ansarifitness9713]

Thanks for this awesome information sir...I am gonna do triceps tomorrow..thanks🤗😍👍

[@pennywise0017]

Great knowledge thanks

[@ramkumarchauhan6987]

Ser mai aapki video dekha bhut kuch sikhane Ko Mila vary nice ser 🎉🎉🎉🎉

[@prakharrastogi7439]

I love the way he explain every topic.. ❤️

[@riley7719]

Best online coach 👌 for fitness jeet bhaiya is always best, genuine and right advice 👍🏼

[@rounaksubramanian1686]

Very well said sir about this topic and keep it up and keep training hard and be strong always sir and stay safe and stay healthy and be positive and happy always sir

[@cutenitalip805]

Ur videos are so helpful ...m persuing masters in sports physio so it's helpful in knowledge of right n wrong frequency rom etc ... rather than only exercises..... ❤️

[@adityabhardwaz6139]

Thank you so much bhaiya for this video, kal hi mera tricep hai and i got a lot to learn from this video. Tomorrow's workout is going to be awesome...🙏🏻

[@yashodeepfutane4585]

very nice sir ...we need more video like this so we do correctly

[@chinmayamishra7196]

Very very and very useful video jeet bhai. Thanks a lot ❤️

[@ayushramola1545]

you are best all of them🌞

[@yaseen692]

As always, much love and respect for you sir.

[@himanshusharma1371]

bhai u the only educated youtber who is giving scientific fact base knowledge about workout..👌👍

[@vishalsarwatkar1899]

Great information jeet sir 🙏👍

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😍 Love You Sir and thank you🙏 for making such a great videos for us.

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Good information for the gym..sir

[@g07pramodpalke21]

As always , crystal clear explanation 🔥🔥

[@ansarifitness9713]

Awesome informative video brother 😍🤗🥰

[@honey_kumar24]

thank you sir ab aapki video se me apne friend ko smaza skta hu.... manta nhi tha meri baat aapki video dikhne ke baad maan jata h☺️

[@JeetSelalAesthetics]

😅

[@asheneranda9986]

Thanks for giving Correct information

[@BarbellReporter]

Loved this entire series 🤙🏾

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Your team doing good social Media Optimization on every social media paltfrom.

[@srkswag]

Thanks sir ji very helpful video 🙏

[@rahulvaiday789]

This series' are very interesting

[@chaitanyapathrabe3422]

Thanks you sir Avoiding mistakes New Subscriber

[@sapindersingh9413]

ਬਹੁਤ ਵਧੀਆ👍👍

[@AmanSharma-et2wk]

Love this series 😋😁😘

[@mehulbiju7936]

Sir superb video, one on mistakes of quads aswell sir

[@sndfitnesshealth7098]

Very valuable information

[@rahmatroozegar4306]

Sir alot of tnx i ilke very much you channel last 7 video you uploaded this can clear confusion

[@newbishwakarmajwellers1128]

Love from nepal i am regular viewer sir lots of thanks for you jym tips

[@bhausahebkhule2428]

Good Video SIR Thankas and Anil Khule gym master

[@anshiksingh4130]

Loving this series

[@himanshgoswami8882]

This video deserve 1m 🔥

[@taleebansari752]

Sir aapki video dekh kr mene yeh try kiya or awesome pump tha sir aap bhot Achi video bnate ho thank you so much

[@taimoorkhan7443]

I have been following you since 4 years now and i must say you are one of the best fitness influencers uptill now. Great work jeet bhai big fan from pakistan ❤️

[@TimeTraveler_From_2089]

Bhai aapka knowledge kamaal hai....🙏❤💫💯

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Thanks a lot broda for such a beautiful information ☺☺☺☺

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Very nice impormesion sir...💯💯

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Thanks a lot sir

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Love u sir your are our inspiration

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Tq sir apsa bohot help milta ha🙂💛

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Nice information

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Bhai tumara video bahut motivation meeltha bha

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Thanks for this useful tips Sir...

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Verey verey thanku sir very help Full video 🥰🥰

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Good Series👍

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Informative 👍

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Wow very informative video👍

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I got goosebumps everytime when see jeet selals video.

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Sir apki Yeh best series hai

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Thank you sir 🙏 ♥️

[@oziet7619]

We want more of this

[@warisansari7023]

Best teacher for gymer jeet selal sir thank u so much ❤️

[@samyakjain4904]

Best series please make more

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Your videos are very helpful for me 😊

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Sir very good information 👌👌🙄💪💪💪

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Thank you sir 💪

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EXCEPTIONAL CONTENT :)

[@RajSanatani77]

Lovely series

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Ek number bhai

[@ashishsingh-zn4ro]

Thnx sir....for this information

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Welcome back BHAI..

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Thanks a lot Jeet sir😊

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Thank you ❣️

[@BeastzoneX]

Thanks sir for this nice information love you so much

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Thanks sir, as per request u made this vedio

[@AamirFitnessClub]

Thank you so much for sharing this beautiful useful video. Keep supporting and keep sharing...... thank you so much🥰🥰

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Jeet salal is very knowledgeable person and he always tells truth

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Great Sir 🔥

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Motivation meri tarf se guru ko 🤗

[@astrohsheken-e-urdu]

Video on Advanced techniques

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Great sir

[@Aamirkhaliqnajar]

I Love That Sentence More When Jeet Sir Say AGAR JANNAT DEKHNI HAI TOU MARNA TOU PADEGA ❤️

[@sunnysj7711]

Nice video Sir