Runners knot
A Tip from Illumiseen: How to Prevent Running Shoe Blisters With a “Heel Lock” or “Lace Lock”
1:56
Рет қаралды 60 МЛН 9 жыл бұрын
You can prevent these blisters with a “heel lock” or “lace lock” that creates extra friction between the laces at your ankle.
5 Things I Wish I Knew as a Beginner Runner  | Common Mistakes
7:46
Рет қаралды 2,3 МЛН 4 жыл бұрын
Here are 5 things that I wish I had known when I started running, these tips are some tips that I wanted to share with you. Running ...
PERFECT RUNNING FORM - Why Do PRO Runners Kick Their Feet So High?
5:25
Рет қаралды 1,6 МЛН 4 жыл бұрын
In this video, I'm going to be answering the question: How to runners lift their feet fo high? Let's take a look at why elite runners ...
Arborist Knots - How To Tie The Running Bowline Knot
1:27
Рет қаралды 701 М. 9 жыл бұрын
Knot tying video tutorial. Learn how to make a running bowline knot . Easy step by step instructions for tying a running bowline ...
The Runner's Knot - Why and How to Tie
9:17
Рет қаралды 582 М. 5 жыл бұрын
The Runner's Knot, I love this knot for my running shoe experience. I first learned about the runner's knot from a kind floor worker ...
3 Different Lacing Techniques For Running Shoes
6:49
Рет қаралды 561 М. 4 жыл бұрын
In this video, Dusty shows you 3 different lacing techniques for running shoes. There are many different ways to lace your running ...
How to tie a heel lock (Racer's Loop) for a running shoe
1:04
Рет қаралды 393 М. 9 жыл бұрын
Richard from Profeet (www.profeet.co.uk) explains how to tie a heel lock for your running shoes. This type of lacing is also known ...
Heel Lock Lacing Technique | Kintec: Footwear + Orthotics
1:13
Рет қаралды 329 М. 7 жыл бұрын
Have you ever thought about different ways to lace up your shoes? Most people haven't. We conform to the standard way that ...
Runners! You've Been Tying Your Shoes All Wrong
4:08
Рет қаралды 278 М. 3 жыл бұрын
Are you having trouble with your shoes fitting properly? Are your heels constantly slipping? Do you get hot spots and blisters?
7 Things Smart Runners Don't Do
10:29
Рет қаралды 119 М. 7 ай бұрын
Business Inquiries: kyle@smallscreenmarketing.com 00:00 Intro 00:23 1 Smart Runners Don't Do This 01:07 2 Smart Runners ...
How to Lace Running Shoes // For Morton's Neuroma, Bunions, and Wide Feet
5:08
Рет қаралды 102 М. 4 жыл бұрын
Question of the Day: What is keeping you from running? Comment below! This is Part 2 in a series of videos demonstrating the ...
Marathon Knot (Runners Knot) How and why YOU should be using this lacing technique!
1:37
Рет қаралды 95 М. 3 жыл бұрын
Ever have problems with your heel slipping out of your shoe while your running? This lacing technique will help keep your foot ...
How to Tie a Running Bowline
1:18
Рет қаралды 94 М. 5 жыл бұрын
Don't forget to give me a thumbs up and if you'd like to see more knot tying tutorials, subscribe to my channel. Welcome to my ...
How to do the Runners Loop
1:11
Рет қаралды 77 М. 4 жыл бұрын
How to do the Runners Loop with Enoch Nadler 2x Olympic Trials Marathon Qualifier and Head Coach of www.
How to make a Running Bowline Knot
1:29
Рет қаралды 61 М. Жыл бұрын
How to tie a Running Bowline Knot. This knot is used for retrieving objects by throwing a rope around them and tightening the loop ...
Are You Tying Your Running Shoes Correctly? | 6 Way To Tie Your Run Shoes
11:19
Рет қаралды 58 М. 2 жыл бұрын
Is there a right way to tie up your running shoes for training or race day? Well, there isn't a wrong answer, but there are many ways ...
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