I updated the description :) The recipe makes 2 servings. Per serving 220 Calories; 18g Protein; 11g Fat; 32g Total Carbs; 12g Fiber; 2g Net Carbs (there is also 18 g Sugar Alcohol)

I made these sugar free marshmallows, but you can find a sugar free marshmallow on Amazon. There are a couple of different brands. I've never tried the ones on Amazon, but I've heard the Know Brainer Max Mallows are pretty good. Here is my video on how to make a sugar free marshmallow. kzbin.info/www/bejne/jZ-mZZWBYr-dbKc

If the crab count of powdered milk is to high you can also use a powdered heavy cream. Hoosier Hill Farm makes one sold on Amazon.

Hope you enjoy it. Happy Holidays

You probably could. I've never done a vegan or eggless version. The butter and egg yolk add a rich taste to the pie curst. You could try and use coconut oil and a flaxseed egg. The KZbin channel Heavenly Fan does vegan keto recipes and she has a video for a Crusty Keto Veggie Pie. In her crust she uses psyllium husk, olive oil, and water to bind her crust. Defiantly check her channel out if you haven't already. She has some amazing recipes kzbin.info/www/bejne/fWS1dp6JgNNnhdU

You sure could. Those are great and would probably be a lot less messy than mine were. LOL

Hope you enjoy!

Definitely a typo on the video- not sure how I missed that one. It's should be Baking Powder. Sorry about that.

Thank you 😋

I'm from Florida- so when I think of fried fish I think of local Friday night fish fries. That's why I went country music LOL. I have never been to the UK, but it is on my bucket list to go and of course I want to try a traditional Fish and Chip shop.

@@andriagoneketo9784 oh okay, that explains a bit lol, I visited a friend in London right before the pandemic and we had that classic fish and chips so good memories 😎 enjoy the rest of your weekend 😎

You can use frozen blueberries if you just can't wait.

@@andriagoneketo9784 true that, but love fresh ones 😎

@@MartaHerbed fresh ones are better ❤️🫐

Thanks so much 😊 They are a nice balance of sweet, creamy, and tangy- perfect for a hot summer day.

@@andriagoneketo9784 perfect forever day here then lol

@@StayCoolKeto I’m in Florida and they are perfect for every day. LOL

@@andriagoneketo9784 lol nice, Im in Bangkok

It's a very popular dish in the Middle East, especially Israel. For such a simple dish it packs a ton of flavor.

@@andriagoneketo9784 oh, interesting 👌

Thank you

Awesome! Thank you! It's been an adjustment doing recipes in grams (and remembering to add them) but I have found myself using metric a lot more now when I bake and cook. In the US they don't really teach much of it. I also did an "Oatmeal" Cookie and Hot "Oatmeal" (Porridge) using the lupin flakes. I love oatmeal but since going low carb/keto I've missed it. The lupin flakes give that oatmeal texture I have not been able to get from nuts and coconut shavings. Thank you for subscribing. :)

@@andriagoneketo9784 I saw the cookie recipe, that looks really awesome too 💕 definitely going to bake those. I think here in U.K. we struggle most with measuring butter in cups, can never figure that one out. Thank you and wishing you lots of success with your lovely channel.

@@annag1202 Thank you again.

I use PaleoPro Protein Powder amzn.to/3xoH7f7 , but the unflavored Perfect Keto or Keyto brands would work also. I like using the unflavored protein powder in my baking because it helps with the rise and texture. It really helps make things fluffy and light.

Thank you so much! I use to be a nail tech and still love to play around with colors.

You are so welcome!

This is defiantly not something I would make on a regular basis. Even before I went low carb/keto I only made caramels during the holidays or for a special birthday treat. Caramels were one of my dad's favorites. So, being able to make them sugar free to have on a very rare special occasion is nice.

@@andriagoneketo9784 Yes, you are absolutely right, it's very nice if it's a once in a while treat. We make brownies, cookies or ice cream maybe once a month. I think it's better that way because otherwise if you vow to never eat these kinds of things ever again your thoughts will constantly revolve around sweets. I think keeps you honest :-)

You can use the granular Swerve (Erythritol) , Monk Fruit, or more BochaSweet. I find that mixing different keto friendly sweeteners really helps with some of the after tastes that some of them have. I updated the recipe in the description with the metric amounts. I've made it with Monk Fruit and it came out just as fabulous. :)

You can also use Xyitol

Hope you enjoy

This is a family favorite in my house. The perfect comfort food on a chilly night. So yummy

I LOVE using Protein Powder or Collagen powder in baked goods. It just gives them more of that fluffy texture you find in regular flour. And a little bit goes such a long way with them too.

Hope you love it. It's super quick and easy to make.

I'm not sure if I'd be able to get it past customs. If you can not get Allulose you can replace it with Swerve, Monk Fruit, or sweetener replacement you can get. I use a combination of sweeteners because I personally do not care for the cooling feeling that Swerve can have. I have found that combining Swerve with other sweeteners like monk fruit, allulose, or BochaSweet it helps to balance that cooling feeling. I've heard that Allulose has been band from many European countries. Hopefully one day soon they will left the band and make it available to you.

@@andriagoneketo9784 yes. The politics has to accept allulose here first, it will not happen before 2022 :( waiting since 2018 for trying.allulose. Thanks for your reply

It's very yummy and really good with the Turmeric Cauliflower Rice

@@andriagoneketo9784 Thank you. I will definitely try it soon, love this kind of dishes .

They are so yummy. Thank you for watching - hope you try them

Thank you

It's so yummy and buttery. Thank you

"Bushwich Tarentella-Thatched Villagers" by Kevin MacLeod from the KZbin music Library

Thank you so very much. 😊

They are so good. Especially in hot chocolate.

Hope you enjoy it. It's my Mom's favorite.

Here in Florida it doesn't get that cold, but it always reminds me of the 2 years my husband and I lived in Ohio.

It's one of my favorite. Great with spaghetti sauce too.

Thank you- they are really good. It's the beginning for fall here in the States and they are a pretty breakfast doughnut or afternoon snack

@@andriagoneketo9784 I bet they are! I need my oven fixed so I can do some more baking TT

@@StayCoolKeto Oh no! Hope you are able to get it fixed soon. I'd be lost without a way to bake.

@@andriagoneketo9784 Yeah I do miss baking lol! but my main food is like pan/wok cooked food so not super disastrous lol so i keep telling myself lol

Skyfire I would replace the butter with coconut oil. Cream and/or cream cheese don’t have as much fat in them and may change the consistency of the batter. Melted Coconut oil will keep the same consistency as melted butter.

These are amazing. My mom actually asked me to make them again. Growing up in Florida Key Lime Pie was a dessert we had often. It was my dad's favorite.

Spencerwalker21 not a stupid question. The waffle maker I use makes four 3 in waffles. I do put them in my toaster. I do often times have to fish them out with a plastic fork. I make them in bulk, often a triple batch, and freeze them. I don’t have very much trouble getting them out of the toaster. I can push the toaster lever up and then grab the edge with the plastic fork prongs and they come right out perfectly toasted The little single waffle dash a lot of people has makes a 4 inch waffle.

It is SOOOO good. It is very rich.

Thanks